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allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
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bulk package Meals fitchef meals thyme and budget meals breakfasts only dinners only lunch@work lunch and dinners
couples and groups Meals kids students pensioners families
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Meals36
=
Total54

What makes this kit special

Your kit provides - 36 meals
  • 3 Weeks
  • 6 Days/week
  • 3 Meals/day
YES EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NO Excluded Ingredients: Ostrich^, Beef^, Fish^, Lamb^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 4,533.74
NowR 4,307.05
SaveR 226.69
Add To Cart

Meals (36)

  • 2Butter Chicken 350g
  • 4Chicken Biryani 330g (b)
  • 5Chicken Breast Roulade 350g
  • 4Chicken Butter Curry, Rice & Naan 330g (b)
  • 2Chicken Cautage Pie 350g
  • 2Chicken Korma, Rice & Naan 330g (b)
  • 4Chicken Lasagne 330g (b)
  • 3Chicken Pesto 300g
  • 2Chicken Stroganoff 330g (b)
  • 6Chicken a la King 330g (b)
  • 4Fritata - Roasted Spinach & Butternut 250g (b)
  • 2Greek Chicken Gyros 350g
  • 4Mild Peri-Peri Chicken 350g
  • 1Pesto Napoli Chicken 350g
  • 3Rosemary Chicken 350g
  • 3Saucy Butter Chicken 350g
  • 3Sunday Rosemary Chicken Roast 350g

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

  • Suggested Eating Plan

  • Day 1 - Monday
  • Mild Peri-Peri Chicken 350g
  • Chicken Breast Roulade 350g
  • Butter Chicken 350g
  • 1067 Kcal110g Protein49g Net Carbs
  • Day 2 - Tuesday
  • Fritata - Roasted Spinach & Butternut 250g (b)
  • Chicken Butter Curry, Rice & Naan 330g (b)
  • Chicken Pesto 300g
  • 1252 Kcal81g Protein110g Net Carbs
  • Day 3 - Wednesday
  • Rosemary Chicken 350g
  • Butter Chicken 350g
  • Fritata - Roasted Spinach & Butternut 250g (b)
  • 930 Kcal88g Protein42g Net Carbs
  • Day 4 - Thursday
  • Chicken Cautage Pie 350g
  • Chicken a la King 330g (b)
  • Chicken Breast Roulade 350g
  • 1131 Kcal104g Protein71g Net Carbs
  • Day 5 - Friday
  • Chicken Stroganoff 330g (b)
  • Chicken Breast Roulade 350g
  • Fritata - Roasted Spinach & Butternut 250g (b)
  • 1160 Kcal80g Protein63g Net Carbs
  • Day 6 - Saturday
  • Greek Chicken Gyros 350g
  • Chicken Pesto 300g
  • Chicken Cautage Pie 350g
  • 1510 Kcal166g Protein93g Net Carbs
  • Day 7 - Sunday





  • Day 8 - Monday
  • Chicken Stroganoff 330g (b)
  • Pesto Napoli Chicken 350g
  • Sunday Rosemary Chicken Roast 350g
  • 1315 Kcal124g Protein68g Net Carbs
  • Day 9 - Tuesday
  • Chicken a la King 330g (b)
  • Chicken Breast Roulade 350g
  • Chicken Lasagne 330g (b)
  • 1169 Kcal90g Protein83g Net Carbs
  • Day 10 - Wednesday
  • Mild Peri-Peri Chicken 350g
  • Chicken a la King 330g (b)
  • Chicken Biryani 330g (b)
  • 1303 Kcal92g Protein114g Net Carbs
  • Day 11 - Thursday
  • Chicken Lasagne 330g (b)
  • Saucy Butter Chicken 350g
  • Chicken a la King 330g (b)
  • 1402 Kcal111g Protein85g Net Carbs
  • Day 12 - Friday
  • Rosemary Chicken 350g
  • Chicken Breast Roulade 350g
  • Chicken Butter Curry, Rice & Naan 330g (b)
  • 1017 Kcal91g Protein67g Net Carbs
  • Day 13 - Saturday
  • Chicken Lasagne 330g (b)
  • Chicken Korma, Rice & Naan 330g (b)
  • Chicken Biryani 330g (b)
  • 1404 Kcal79g Protein127g Net Carbs
  • Day 14 - Sunday





  • Day 15 - Monday
  • Chicken Butter Curry, Rice & Naan 330g (b)
  • Chicken Lasagne 330g (b)
  • Greek Chicken Gyros 350g
  • 1404 Kcal121g Protein91g Net Carbs
  • Day 16 - Tuesday
  • Chicken Biryani 330g (b)
  • Fritata - Roasted Spinach & Butternut 250g (b)
  • Rosemary Chicken 350g
  • 1121 Kcal84g Protein82g Net Carbs
  • Day 17 - Wednesday
  • Chicken Butter Curry, Rice & Naan 330g (b)
  • Chicken Korma, Rice & Naan 330g (b)
  • Mild Peri-Peri Chicken 350g
  • 1150 Kcal72g Protein104g Net Carbs
  • Day 18 - Thursday
  • Chicken Biryani 330g (b)
  • Chicken a la King 330g (b)
  • Sunday Rosemary Chicken Roast 350g
  • 1296 Kcal91g Protein109g Net Carbs
  • Day 19 - Friday
  • Saucy Butter Chicken 350g
  • Chicken a la King 330g (b)
  • Sunday Rosemary Chicken Roast 350g
  • 1299 Kcal117g Protein69g Net Carbs
  • Day 20 - Saturday
  • Saucy Butter Chicken 350g
  • Chicken Pesto 300g
  • Mild Peri-Peri Chicken 350g
  • 1477 Kcal144g Protein93g Net Carbs
  • Day 21 - Sunday







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