Popular Kits Our most popular top selling kits
date goal Kits 21 day challenge 1 month challenge 14 day challenge 7 day challenge 3 month challenge get lean low carb 21 day vegetarian 14 day vegetarian 7 day vegetarian
dietary classifications Kits vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals weight loss challenge
drink clean Kits all smoothies regular health smoothies whey protein smoothies juices
health Kits breast feeding sensitivities MS anti-inflammation diet cholesterol watch diabetic - lifestyle disease metabolic syndrome (low carb) | gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease lower fat higher fiber dash diet lower histamine diet kidney (renal) friendly kidney (renal) low-carb
allergy Kits no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals
kids Kits children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Kits juices and smoothies juice and soups soups smoothie and soups
snack Kits snack packs all snacks baked snacks
budget range Kits budget food budget breakfasts budget 21 day kits
bulk package Kits convenience meals fitchef meals thyme and budget meals breakfasts only dinners only lunch@work lunch and dinners
calorie control Kits 21-day calorie - low ~1200-1600kcal 21-day calorie - medium ~ 2000kcal 21-day calorie - high ~ 3000kcal 7-day calorie - low ~1200-1600kcal 7-day calorie - medium ~ 2000kcal 7-day calorie - high ~ 3000kcal
convenient living Kits frozen foods
couples and groups Kits couples kids students pensioners families
goals Kits weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
eating style Kits low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Kits 16:8 intermittent fasting 18:6 intermittent fasting 22:2 intermittent fasting OMAD intermittent fasting
portion control Kits large meal packages small meal portions

ranges - Meals fitchef meals thyme and budget meals budget single meals soups breakfasts protein snackers snacks vegetarian meals budget couples 500g
dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals weight loss challenge
health Meals breast feeding sensitivities MS anti-inflammation diet cholesterol watch diabetic - lifestyle disease metabolic syndrome (low carb) | gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease lower fat higher fiber dash diet lower histamine diet kidney (renal) friendly kidney (renal) low-carb
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
budget range Meals budget food budget breakfasts couples buster 500g
bulk package Meals fitchef meals thyme and budget meals breakfasts only dinners only lunch@work lunch and dinners
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb

Create Your Meal Plan in 30 secs (On the Menu)

Chicken Meals Best Result No Smoothies Kit Challenge

Meals36
=
Total54

What makes this kit special

Your kit provides - 36 meals
  • 3 Weeks
  • 6 Days/week
  • 3 Meals/day
YES EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NO Excluded Ingredients: Ostrich^, Beef^, Fish^, Lamb^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 4,915.95
NowR 4,670.15
SaveR 245.80
Add To Cart

Meals (36)

  • 3BBQ Chicken Pasta Bake 300g (b)
  • 2Butter Chicken 350g
  • 5Chicken Biryani 330g (b)
  • 2Chicken Breast Roulade 350g
  • 3Chicken Butter Curry, Rice & Naan 330g (b)
  • 4Chicken Cauli Au Gratin 350g
  • 1Chicken Cautage Pie 350g
  • 3Chicken Lasagne 300g (b)
  • 1Chicken Pesto 300g
  • 4Chicken Stroganoff 330g (b)
  • 1Chicken a la King 330g (b)
  • 5Creamy Chicken & Leek Casserole 330g (b)
  • 4Feta Olive Mediterranean Chicken 350g
  • 1Fritata - Roasted Spinach & Butternut 250g (b)
  • 2Greek Chicken Gyros 350g
  • 2Pesto Napoli Chicken 350g
  • 4Rosemary Chicken 350g
  • 3Saucy Butter Chicken 350g
  • 4Sunday Rosemary Chicken Roast 350g

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

  • Suggested Eating Plan

  • Day 1 - Monday
  • Chicken Breast Roulade 350g
  • Feta Olive Mediterranean Chicken 350g
  • Saucy Butter Chicken 350g
  • 1307 Kcal141g Protein45g Net Carbs
  • Day 2 - Tuesday
  • Rosemary Chicken 350g
  • Chicken Cauli Au Gratin 350g
  • Chicken Breast Roulade 350g
  • 1057 Kcal112g Protein37g Net Carbs
  • Day 3 - Wednesday
  • Sunday Rosemary Chicken Roast 350g
  • Chicken Stroganoff 330g (b)
  • Greek Chicken Gyros 350g
  • 1425 Kcal138g Protein72g Net Carbs
  • Day 4 - Thursday
  • Chicken Lasagne 300g (b)
  • Chicken Butter Curry, Rice & Naan 330g (b)
  • Creamy Chicken & Leek Casserole 330g (b)
  • 1325 Kcal75g Protein122g Net Carbs
  • Day 5 - Friday
  • Butter Chicken 350g
  • Greek Chicken Gyros 350g
  • Chicken Stroganoff 330g (b)
  • 1463 Kcal137g Protein67g Net Carbs
  • Day 6 - Saturday
  • Fritata - Roasted Spinach & Butternut 250g (b)
  • Saucy Butter Chicken 350g
  • Chicken Biryani 330g (b)
  • 1426 Kcal103g Protein80g Net Carbs
  • Day 7 - Sunday





  • Day 8 - Monday
  • Chicken Cauli Au Gratin 350g
  • Chicken Pesto 300g
  • Rosemary Chicken 350g
  • 1273 Kcal125g Protein81g Net Carbs
  • Day 9 - Tuesday
  • Feta Olive Mediterranean Chicken 350g
  • Sunday Rosemary Chicken Roast 350g
  • Chicken Biryani 330g (b)
  • 1306 Kcal115g Protein93g Net Carbs
  • Day 10 - Wednesday
  • Chicken Biryani 330g (b)
  • Saucy Butter Chicken 350g
  • Chicken Cautage Pie 350g
  • 1548 Kcal133g Protein89g Net Carbs
  • Day 11 - Thursday
  • Butter Chicken 350g
  • Chicken Cauli Au Gratin 350g
  • Rosemary Chicken 350g
  • 1097 Kcal112g Protein40g Net Carbs
  • Day 12 - Friday
  • Creamy Chicken & Leek Casserole 330g (b)
  • Pesto Napoli Chicken 350g
  • Chicken Cauli Au Gratin 350g
  • 1358 Kcal124g Protein68g Net Carbs
  • Day 13 - Saturday
  • BBQ Chicken Pasta Bake 300g (b)
  • Creamy Chicken & Leek Casserole 330g (b)
  • Pesto Napoli Chicken 350g
  • 1325 Kcal108g Protein92g Net Carbs
  • Day 14 - Sunday





  • Day 15 - Monday
  • Chicken Stroganoff 330g (b)
  • Chicken Biryani 330g (b)
  • Feta Olive Mediterranean Chicken 350g
  • 1501 Kcal108g Protein112g Net Carbs
  • Day 16 - Tuesday
  • Creamy Chicken & Leek Casserole 330g (b)
  • Feta Olive Mediterranean Chicken 350g
  • BBQ Chicken Pasta Bake 300g (b)
  • 1283 Kcal97g Protein103g Net Carbs
  • Day 17 - Wednesday
  • Chicken Biryani 330g (b)
  • Chicken Butter Curry, Rice & Naan 330g (b)
  • Chicken Lasagne 300g (b)
  • 1426 Kcal79g Protein129g Net Carbs
  • Day 18 - Thursday
  • Chicken Lasagne 300g (b)
  • Rosemary Chicken 350g
  • Chicken a la King 330g (b)
  • 1097 Kcal92g Protein86g Net Carbs
  • Day 19 - Friday
  • Chicken Butter Curry, Rice & Naan 330g (b)
  • Chicken Stroganoff 330g (b)
  • Sunday Rosemary Chicken Roast 350g
  • 1289 Kcal83g Protein98g Net Carbs
  • Day 20 - Saturday
  • BBQ Chicken Pasta Bake 300g (b)
  • Sunday Rosemary Chicken Roast 350g
  • Creamy Chicken & Leek Casserole 330g (b)
  • 1229 Kcal86g Protein100g Net Carbs
  • Day 21 - Sunday