date goal Kits 21 day challenge 1 month challenge 14 day challenge 7 day challenge 3 month challenge 21 day (no pork) 21 day vegetarian 14 day vegetarian 7 day vegetarian
dietary classifications Kits vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
drink clean Kits all smoothies regular health smoothies recovery smoothies hardcore protein smoothies whey protein smoothies juices
allergy Kits no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Kits children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Kits juices and smoothies juice and soups soups smoothie and soups
snack Kits snack packs all snacks baked snacks
budget meals Kits budget food budget breakfasts budget 21 day kits
bulk package Kits convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work lunch and dinners
calorie control Kits calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
convenient living Kits frozen foods
couples and groups Kits couples kids students pensioners families
goals Kits weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Kits cholesterol watch diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease kidney (renal) friendly lower fat higher fiber
eating style Kits low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Kits 16:8 intermittent fasting 18:6 intermittent fasting 22:2 intermittent fasting OMAD intermittent fasting
portion control Kits large meal packages small meal portions

dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
budget meals Meals budget food budget breakfasts
bulk package Meals convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work lunch and dinners
calorie control Meals calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
convenient living Meals frozen foods
bulk frozen uncooked Meals bulk chicken packs
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol watch diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease kidney (renal) friendly lower fat higher fiber
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Meals 16:8 intermittent fasting 18:6 intermittent fasting 22:2 intermittent fasting OMAD intermittent fasting
portion control Meals large meal packages small meal portions

NETWORK ISSUES RESOLVED - REPORT PROBLEMS 061 496 7798

Cholesterol Watch Mon To Thurs Budget Kit Challenge

Meals24
=
Total24

What makes this kit special

Your kit provides - 24 meals
  • 3 Weeks
  • 4 Days/week
  • 2 Meals/day
YES Cholesterol lowering diets focus on high-fibre wholefoods, eliminating high saturated-fat red meats and reducing or eliminating high-fat dairy. We focus on healthy fats (Olive Oil) and lower carb meals.
NUTRITION TARGETS Total Carb total Range: 0-35 g per meal
NO Excluded Ingredients: Beef^, Cream (dairy), Lamb^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 2,781.43
NowR 2,642.35
SaveR 139.08
Add To Cart

Meals (24)

  • 1Fettuccini 350g
  • 2Greek Chicken Gyros 350g
  • 2Mild Peri-Peri Chicken 350g
  • 1Chicken Lasagne 350g
  • 3Butter Chicken 350g
  • 1Chicken Cacciatore 350g
  • 2Chicken Breast Roulade 350g
  • 2Feta Olive Mediterranean Chicken 350g
  • 2Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • 1Ostrich Potjie 350g
  • 2Mushroom Chicken 350g
  • 2Sunday Rosemary Chicken Roast 350g
  • 1Pesto Napoli Chicken 350g
  • 1Kingklip and Potato Bake 350g
  • 1Green Thai Chicken 350g

  • Suggested Eating Plan

  • Day 1 - Monday
  • Fettuccini 350g
  • Greek Chicken Gyros 350g
  • 744 Kcal79g Protein40g Net Carbs
  • Day 2 - Tuesday
  • Mild Peri-Peri Chicken 350g
  • Chicken Lasagne 350g
  • 892 Kcal96g Protein53g Net Carbs
  • Day 3 - Wednesday
  • Mild Peri-Peri Chicken 350g
  • Butter Chicken 350g
  • 728 Kcal74g Protein38g Net Carbs
  • Day 4 - Thursday
  • Chicken Cacciatore 350g
  • Chicken Breast Roulade 350g
  • 631 Kcal63g Protein28g Net Carbs
  • Day 5 - Friday





  • Day 6 - Friday





  • Day 7 - Friday





  • Day 8 - Monday
  • Feta Olive Mediterranean Chicken 350g
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • 1009 Kcal95g Protein40g Net Carbs
  • Day 9 - Tuesday
  • Feta Olive Mediterranean Chicken 350g
  • Greek Chicken Gyros 350g
  • 944 Kcal121g Protein36g Net Carbs
  • Day 10 - Wednesday
  • Ostrich Potjie 350g
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • 824 Kcal68g Protein39g Net Carbs
  • Day 11 - Thursday
  • Mushroom Chicken 350g
  • Butter Chicken 350g
  • 750 Kcal89g Protein22g Net Carbs
  • Day 12 - Friday





  • Day 13 - Friday





  • Day 14 - Friday





  • Day 15 - Monday
  • Butter Chicken 350g
  • Sunday Rosemary Chicken Roast 350g
  • 720 Kcal72g Protein34g Net Carbs
  • Day 16 - Tuesday
  • Chicken Breast Roulade 350g
  • Sunday Rosemary Chicken Roast 350g
  • 680 Kcal73g Protein31g Net Carbs
  • Day 17 - Wednesday
  • Pesto Napoli Chicken 350g
  • Kingklip and Potato Bake 350g
  • 1031 Kcal99g Protein24g Net Carbs
  • Day 18 - Thursday
  • Mushroom Chicken 350g
  • Green Thai Chicken 350g
  • 674 Kcal90g Protein18g Net Carbs
  • Day 19 - Friday





  • Day 20 - Friday





  • Day 21 - Friday







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