OPEN Thu 2 Jan 2025 (Closing: Fri 20 Dec)

Chicken Cacciatore 350g

Meat

R 77.53

Chicken Cacciatore-350g ;-)

 Sulphur Dioxide

Made in a kitchen with eggs, nuts, seeds, dairy & soya

Typical Nutritional Information
  Per 350g Per 100g
Energy (kJ)
Energy (kcal)
1218
291
348
83
Protein (g) 27.0 7.7
Glycaemic Carbohydrates (g)
of which total sugar (g)
Dietary fibre* (g)
24.7
9.5
7.4
7.1
2.7
2.1
Fat(g)
of which saturated fat (g)
8.8
5.5
2.5
1.6
Total Sodium (mg) 648 185

Nutritional information refers to the product as packed/sold.

Basil^, Broccoli^, Cauliflower^, Chicken stock^, Chicken^, Coconut - oil, Garlic^, Green cauli rice^, Oil - extra virgin olive, Olives^, Onion^, Pepper - black crushed, Peppers - red fresh whole, Rosemary - dried fine, Salt^, Spinach^, Tomato^, Water^, Wine - red

HEATING INSTRUCTIONS

MICROWAVE SAFE ALUMINIUM

Aluminium container is microwave safe.
HOT! Use dishcloth when handling hot container.

MICROWAVE (from frozen)Pierce or cut film.
265g-350g meals: Heat for 4-6 mins.
700g meals: Heat for 6-10 mins.

MICROWAVE (from defrosted)
Pierce or cut film.
265g-350g meals: Heat for 2-3 mins.
700g meals: Heat for 5-7 mins.

OVEN/AIRFRY (from defrosted)
Remove film.
265g-350g meals: 120°C: 15-20 mins.
700g meals: 120°C: 15-25 mins.
*Pastry meals 180°C: 25-30 mins.

PAN ON STOVE (from defrosted)
Low heat with lid. Heat and stir.
BEST RESULTS: Defrost beforehand.

STORING INSTRUCTIONS

Keep frozen (-18°C) until best before date. Eat within 2-days of defrosting.

FREEZING INSTRUCTIONS

Keep frozen (-18°C) until best before date. Eat within 2-days of defrosting.



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