date goal Kits 21 day 1 month 14 day 7 day 3 month 21 day (no pork) 21 day vegetarian 14 day vegetarian
dietary classifications Kits vegetarian meals flexiterean (veg and white meat) flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals no pork weightloss
drink clean Kits all smoothies regular health smoothies recovery smoothies hardcore protein smoothies whey protein smoothies collagen smoothies juices
allergy Kits no milk (dairy) no eggs no fish no soya (soy) no peanuts no gluten no garlic no tree nuts no chilli no sesame no molluscs no celery lupin (bean/legume) no mustard no crustaceans no pork
kids Kits children (toddler-12yo) teenage (13yo-18yo)
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snack Kits snack packs all snacks baked snacks
convenient living Kits convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work
calorie regulation Kits calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
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portion Kits large portions small portions

dietary classifications Meals fish meals vegetarian meals flexiterean (veg and white meat) flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals no pork weightloss
allergy Meals no milk (dairy) no eggs no fish no soya (soy) no peanuts no gluten no garlic no tree nuts no chilli no sesame no molluscs no celery lupin (bean/legume) no mustard no crustaceans no pork
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups
convenient living Meals convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work
calorie regulation Meals calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
couples and groups Meals kids students pensioners families
goals Meals weight loss endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol diabetic - lifestyle disease insulin resistance gluten free immune boost anti-inflammatory IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease gerd (gastroesophageal reflux disease) gout fatty liver disease
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan vegetarian atkins-style whole30-style zone diet-style intermittent fasting diabetes daniel fast towards carnivore high-carb
intermittent fasting Meals intermittent fasting
portion Meals large portions small portions

GAUTENG & CAPE - SA's Best Healthy Food

Chicken Lasagne 350g

Meat

R 94.98

Thyme FitChef offers a variety of delicious ready-to-eat meals, including their mouth-watering Chicken Lasagne. This dish features shredded roasted pulled chicken layered with rich tomato concassé, fresh herbs, garlic, onion, and an abundance of fresh tomatoes for an authentic Italian taste. The lasagne is assembled with tender pasta sheets, juicy chicken, flavourful tomato concassé, and a creamy béchamel sauce made with fresh cream and pecorino cheese. Topped off with a blend of mozzarella, cheddar, and pecorino cheeses mixed with homemade basil pesto for an extra kick of flavour, Thyme FitChef's Chicken Lasagne is the perfect choice for those craving decadence in every bite.


Benefits:

  1. Authentic Italian Taste: Enjoy the rich, flavourful layers of tomato concassé, fresh herbs, and creamy béchamel sauce for an authentic Italian experience.
  2. Quality Ingredients: Made with premium shredded roasted pulled chicken, fresh tomatoes, and a blend of high-quality cheeses.
  3. Decadent and Delicious: The combination of cheeses mixed with homemade basil pesto adds an extra kick of flavour, making every bite a delight.
  4. Convenient: Ready-to-eat meals delivered right to your door, offering a hassle-free gourmet dining experience.
  5. Versatile Meal: Perfect for any occasion, whether you're dining alone or sharing with family and friends.


Order now and experience the deliciousness of Thyme FitChef Chicken Lasagne, bringing the taste of Italy right to your home!


Thyme FitChef’s meals have EVERYTHING YOU NEED without the stress of worrying what’s in it. No fads or fuss, just healthy meals you can get excited about heating and eating. We also have many options to cater to your budget / lifestyle.

 Gluten, Milk (Dairy), Eggs, Sulphur Dioxide

Made in a kitchen with eggs, nuts, seeds, dairy & soya

Typical Nutritional Information
  Per 350g Per 100g
Energy (kJ)
Energy (kcal)
2269
543
648
155
Protein (g) 57.3 16.4
Glycaemic Carbohydrates (g)
of which total sugar (g)
Dietary fibre* (g)
28.9
5.5
0.5
8.3
1.6
0.1
Fat(g)
of which saturated fat (g)
21.6
10.5
6.2
3.0
Total Sodium (mg) 770 220

Nutritional information refers to the product as packed/sold.

Basil - fresh, Basil pesto^, Bay leaf - whole, Butter^, Cheese - cheddar, Cheese - mozzarella, Cheese - pecorino, Chicken stock^, Chicken^, Cream (dairy) - fresh, Garlic^, Lasagna sheets, Novation^, Oil - extra virgin olive, Onion^, Parsley - fresh whole, Pepper - black fine, Pepper - white fine, Purity w^, Salt - himalayan , Sugar - brown, Thyme - dried fine, Thyme - fresh whole, Tomato paste, Tomato^, Water^

HEATING INSTRUCTIONS

**MICROWAVE SAFE ALUMINIUM CONTAINER**

Aluminium container is microwave safe.
HOT! Use dishcloth when handling hot container.

MICROWAVE (from frozen)
Pierce or cut film.
265g-350g meals: Heat for 4-6 mins.
700g meals: Heat for 6-10 mins.

MICROWAVE (from defrosted)
Pierce or cut film.
265g-350g meals: Heat for 2-3 mins.
700g meals: Heat for 5-7 mins.

OVEN/AIRFRY (from defrosted)
Remove film.
265g-350g meals: 120°C: 15-20 mins.
700g meals: 120°C: 15-25 mins.
*Pastry meals 180°C: 25-30 mins.

PAN ON STOVE (from defrosted)
Low heat with lid. Heat and stir.

BEST RESULTS: Defrost beforehand.

STORING INSTRUCTIONS

Keep frozen (-18°C) until best before date. Eat within 2-days of defrosting.

FREEZING INSTRUCTIONS

Keep frozen (-18°C) until best before date. Eat within 2-days of defrosting.



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