date goal Kits 21 day challenge 1 month challenge 14 day challenge 7 day challenge 3 month challenge 21 day (no pork) 21 day vegetarian 14 day vegetarian 7 day vegetarian
dietary classifications Kits vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
drink clean Kits all smoothies regular health smoothies recovery smoothies hardcore protein smoothies whey protein smoothies juices
allergy Kits no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Kits children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Kits juices and smoothies juice and soups soups smoothie and soups
snack Kits snack packs all snacks baked snacks
budget meals Kits budget meals budget breakfasts budget 21 day kits
convenient living Kits convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work frozen foods
calorie control Kits calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
couples and groups Kits couples kids students pensioners families
goals Kits weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Kits cholesterol watch diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease kidney (renal) friendly
eating style Kits low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Kits intermittent fasting
portion control Kits large meal packages small meal portions

dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
budget meals Meals budget meals budget breakfasts
convenient living Meals convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work frozen foods
calorie control Meals calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol watch diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease kidney (renal) friendly
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Meals intermittent fasting
portion control Meals large meal packages small meal portions

SA's FAVOURITE MEALS - JHB, PTA, CAPE

Endurance Triathlon Mon To Thurs Best Kit Challenge

Breakfasts12
+
Meals12
+
Drinks24
=
Total48

What makes this kit special

Your kit provides - 12 breakfasts + 12 meals + 24 drinks
  • 3 Weeks
  • 4 Days/week
  • 2 Meals/day
  • 2 Drinks/day
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Total Carb total Range: 0-40 g per meal
NO No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 4,076.76
NowR 3,872.92
SaveR 203.84
Add To Cart

Breakfasts (12)

  • 8Shakshuka Breakfast with Chicken Chipolata 350g
  • 2Shakshuka Breakfast with Macon Bits 300g
  • 2Breakfast Frittata 300g

Meals (12)

  • 1Beef Kofta 350g
  • 1Beef Lasagne 350g
  • 1Beef Stroganoff 350g
  • 1Beef Cautage Pie 350g
  • 1Mediterranean Kingklip Bake 350g
  • 1Mushroom Chicken 350g
  • 1Lentil Bobotie 300g (v)
  • 2Pesto Napoli Chicken 350g
  • 1Saucy Tikka Roasted Tofu 350g (v)
  • 1Tarragon Chicken Bake 350g
  • 1Sunday Rosemary Chicken Roast 350g

Drinks (24)

  • 4Choc Mint Protein Smoothie 295ml
  • 3FGS - Fruity Green Wholefood Smoothie 295ml
  • 2Chocolate Brownie Protein Smoothie 295ml
  • 2Pina Colada Protein Smoothie 295ml
  • 2Blissful Berry Protein Smoothie 295ml
  • 3Vanilla Chai Protein Smoothie 295 ml
  • 1PRO RECOVER Skinny Chocolate Smoothie 295ml
  • 1Fruity Fusion Protein Smoothie 295ml
  • 1Salted Caramel & Date Protein Smoothie 295ml
  • 1Peanut Butter Protein Smoothie 295ml
  • 2Cookies & Cream Protein Smoothie 295ml
  • 1Mango Lassie Protein Smoothie 295ml
  • 1Café Mocha Protein Smoothie 295ml

  • Suggested Eating Plan

  • Day 1 - Monday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Beef Kofta 350g
  • Choc Mint Protein Smoothie 295ml
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1240 Kcal88g Protein86g Net Carbs
  • Day 2 - Tuesday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Beef Lasagne 350g
  • Chocolate Brownie Protein Smoothie 295ml
  • Pina Colada Protein Smoothie 295ml
  • 1775 Kcal106g Protein128g Net Carbs
  • Day 3 - Wednesday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Beef Stroganoff 350g
  • Blissful Berry Protein Smoothie 295ml
  • Vanilla Chai Protein Smoothie 295 ml
  • 1716 Kcal140g Protein138g Net Carbs
  • Day 4 - Thursday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Beef Cautage Pie 350g
  • PRO RECOVER Skinny Chocolate Smoothie 295ml
  • Pina Colada Protein Smoothie 295ml
  • 1643 Kcal93g Protein160g Net Carbs
  • Day 5 - Friday





  • Day 6 - Friday





  • Day 7 - Friday





  • Day 8 - Monday
  • Shakshuka Breakfast with Macon Bits 300g
  • Mediterranean Kingklip Bake 350g
  • Fruity Fusion Protein Smoothie 295ml
  • Blissful Berry Protein Smoothie 295ml
  • 1368 Kcal101g Protein121g Net Carbs
  • Day 9 - Tuesday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Mushroom Chicken 350g
  • Salted Caramel & Date Protein Smoothie 295ml
  • Choc Mint Protein Smoothie 295ml
  • 1632 Kcal135g Protein94g Net Carbs
  • Day 10 - Wednesday
  • Breakfast Frittata 300g
  • Lentil Bobotie 300g (v)
  • Peanut Butter Protein Smoothie 295ml
  • Choc Mint Protein Smoothie 295ml
  • 1536 Kcal100g Protein124g Net Carbs
  • Day 11 - Thursday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Pesto Napoli Chicken 350g
  • Cookies & Cream Protein Smoothie 295ml
  • Chocolate Brownie Protein Smoothie 295ml
  • 1374 Kcal122g Protein79g Net Carbs
  • Day 12 - Friday





  • Day 13 - Friday





  • Day 14 - Friday





  • Day 15 - Monday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Saucy Tikka Roasted Tofu 350g (v)
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Choc Mint Protein Smoothie 295ml
  • 1367 Kcal70g Protein108g Net Carbs
  • Day 16 - Tuesday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Tarragon Chicken Bake 350g
  • Vanilla Chai Protein Smoothie 295 ml
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1452 Kcal107g Protein122g Net Carbs
  • Day 17 - Wednesday
  • Breakfast Frittata 300g
  • Sunday Rosemary Chicken Roast 350g
  • Cookies & Cream Protein Smoothie 295ml
  • Vanilla Chai Protein Smoothie 295 ml
  • 1505 Kcal128g Protein115g Net Carbs
  • Day 18 - Thursday
  • Shakshuka Breakfast with Macon Bits 300g
  • Pesto Napoli Chicken 350g
  • Mango Lassie Protein Smoothie 295ml
  • Café Mocha Protein Smoothie 295ml
  • 1569 Kcal125g Protein93g Net Carbs
  • Day 19 - Friday





  • Day 20 - Friday





  • Day 21 - Friday







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