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Create Your Meal Plan in 30 secs (On the Menu)

Endurance Triathlon Mon To Thurs Best Kit Challenge

Meals24
+
Drinks12
=
Total36

What makes this kit special

Your kit provides - 24 meals + 12 drinks
  • 3 Weeks
  • 4 Days/week
  • 2 Meals/day
  • 1 Drinks/day
YES EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS Total Carb total Range: 0-40 g per meal
NO No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 3,033.73
NowR 2,882.04
SaveR 151.69
Add To Cart

Meals (24)

  • 1BBQ Chicken Pasta Bake 300g (b)
  • 1Battered Hake 330g (b)
  • 1Beef Bourguignon 350G
  • 2Beef Goulash 350g
  • 1Beef Lasagne 300g (b)
  • 1Boboti 330g (b)
  • 1Chicken Breast Roulade 350g
  • 2Chicken Cautage Pie 350g
  • 1Double Beef Bunless Burger 350g
  • 2Green Thai Chicken 350g
  • 1Macon Chicken Breast stuffed with Creamed Spinach 330g (b)
  • 1Mediterranean Fish Bake 350g
  • 1Mushroom Chicken 350g
  • 2Omelette - Mushroom, Spinach, & Mozarella 200g (b)
  • 2Saucy Butter Chicken 350g
  • 1Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • 1Saucy Tikka Roasted Tofu 350g (v)
  • 2Tuna Pasta Bake 300g (b)

Drinks (12)

  • 1Cinnamon Bun Protein Smoothie 295ml
  • 2Cookies & Cream Protein Smoothie 295ml
  • 1FGS - Fruity Green Wholefood Smoothie 295ml
  • 1Fruit Salad Wholefood Smoothie 295ml
  • 4GAP - Beetroot Power Smoothie 295ml
  • 2Peanut Butter Protein Smoothie 295ml
  • 1Peanut Butter Wholefood Smoothie 295ml

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

Products in your kit

🇿🇦South Africa’s Leading Healthy Frozen Meal Delivery Service

  • Suggested Eating Plan

  • Day 1 - Monday
  • Chicken Cautage Pie 350g
  • Beef Bourguignon 350G
  • Cinnamon Bun Protein Smoothie 295ml
  • 1259 Kcal120g Protein84g Net Carbs
  • Day 2 - Tuesday
  • Omelette - Mushroom, Spinach, & Mozarella 200g (b)
  • Beef Goulash 350g
  • Peanut Butter Protein Smoothie 295ml
  • 1134 Kcal81g Protein70g Net Carbs
  • Day 3 - Wednesday
  • Saucy Tikka Roasted Tofu 350g (v)
  • Mediterranean Fish Bake 350g
  • GAP - Beetroot Power Smoothie 295ml
  • 1058 Kcal41g Protein90g Net Carbs
  • Day 4 - Thursday
  • Saucy Butter Chicken 350g
  • Macon Chicken Breast stuffed with Creamed Spinach 330g (b)
  • Cookies & Cream Protein Smoothie 295ml
  • 1408 Kcal112g Protein78g Net Carbs
  • Day 5 - Friday





  • Day 6 - Friday





  • Day 7 - Friday





  • Day 8 - Monday
  • Double Beef Bunless Burger 350g
  • Chicken Cautage Pie 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1014 Kcal95g Protein72g Net Carbs
  • Day 9 - Tuesday
  • Beef Goulash 350g
  • Mushroom Chicken 350g
  • GAP - Beetroot Power Smoothie 295ml
  • 876 Kcal92g Protein59g Net Carbs
  • Day 10 - Wednesday
  • Tuna Pasta Bake 300g (b)
  • Boboti 330g (b)
  • GAP - Beetroot Power Smoothie 295ml
  • 960 Kcal45g Protein108g Net Carbs
  • Day 11 - Thursday
  • Beef Lasagne 300g (b)
  • BBQ Chicken Pasta Bake 300g (b)
  • Peanut Butter Protein Smoothie 295ml
  • 1434 Kcal80g Protein120g Net Carbs
  • Day 12 - Friday





  • Day 13 - Friday





  • Day 14 - Friday





  • Day 15 - Monday
  • Omelette - Mushroom, Spinach, & Mozarella 200g (b)
  • Chicken Breast Roulade 350g
  • GAP - Beetroot Power Smoothie 295ml
  • 758 Kcal53g Protein56g Net Carbs
  • Day 16 - Tuesday
  • Battered Hake 330g (b)
  • Saucy Butter Chicken 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1622 Kcal110g Protein88g Net Carbs
  • Day 17 - Wednesday
  • Tuna Pasta Bake 300g (b)
  • Green Thai Chicken 350g
  • Cookies & Cream Protein Smoothie 295ml
  • 992 Kcal80g Protein68g Net Carbs
  • Day 18 - Thursday
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • Green Thai Chicken 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 1083 Kcal85g Protein64g Net Carbs
  • Day 19 - Friday





  • Day 20 - Friday





  • Day 21 - Friday





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