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date goal Kits 21 day challenge 1 month challenge 14 day challenge 7 day challenge 3 month challenge 21 day (no pork) 21 day vegetarian 14 day vegetarian 7 day vegetarian
dietary classifications Kits vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
drink clean Kits all smoothies regular health smoothies recovery smoothies hardcore protein smoothies whey protein smoothies juices
allergy Kits no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Kits children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Kits juices and smoothies juice and soups soups smoothie and soups
snack Kits snack packs all snacks baked snacks
budget meals Kits budget food budget breakfasts budget 21 day kits
bulk package Kits convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work lunch and dinners
calorie control Kits calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
convenient living Kits frozen foods
couples and groups Kits couples kids students pensioners families
goals Kits weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Kits cholesterol watch diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease kidney (renal) friendly lower fat higher fiber
eating style Kits low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Kits 16:8 intermittent fasting 18:6 intermittent fasting 22:2 intermittent fasting OMAD intermittent fasting
portion control Kits large meal packages small meal portions
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dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
budget meals Meals budget food budget breakfasts
bulk package Meals convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work lunch and dinners
calorie control Meals calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
convenient living Meals frozen foods
bulk frozen uncooked Meals bulk chicken packs
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol watch diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease kidney (renal) friendly lower fat higher fiber
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Meals 16:8 intermittent fasting 18:6 intermittent fasting 22:2 intermittent fasting OMAD intermittent fasting
portion control Meals large meal packages small meal portions
KITS MEALS DRINKS GROCERY
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grocery
snack all snacks baked snacks
protein snacks all protein snacks
bulk frozen uncooked bulk chicken packs
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drink clean Drinks all smoothies regular health smoothies recovery smoothies hardcore protein smoothies whey protein smoothies juices
allergy Drinks no milk (dairy) no peanut meals no gluten food no celery food
cleanse and detox Drinks juices and smoothies juice and soups soups smoothie and soups
KITS MEALS DRINKS GROCERY
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NETWORK ISSUES RESOLVED - REPORT PROBLEMS 061 496 7798

Fatty Liver Disease 2 Meals 2 Smoothies Per Day Kit Challenge

Meals30
+
Drinks30
=
Total60

What makes this kit special

Your kit provides - 30 meals + 30 drinks
  • 3 Weeks
  • 5 Days/week
  • 2 Meals/day
  • 2 Drinks/day
YES Fatty-Liver-Disease meals excluding added sugars, seed oils, red meat, processed ingredients etc. These are high quality nutrient-dense low-carb meals.
NUTRITION TARGETS Total Carb total Range: 0-25 g per meal
NO Excluded Ingredients: Wheat^, Beef^, Pasta (egg)^, Flour, Lamb^, Seed Oil^, Sugar^, Seed Oil Mix^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 4,848.62
NowR 4,606.18
SaveR 242.44
Add To Cart

Meals (30)

  • 1Chicken Breast Roulade 350g
  • 5Mushroom Chicken 350g
  • 6Chicken Cautage Pie 350g
  • 4Butter Chicken 350g
  • 1Kingklip Madras 350g
  • 2Saucy Butter Chicken 350g
  • 2Chicken Cacciatore 350g
  • 2Green Thai Chicken 350g
  • 2Chicken Cauli Au Gratin 350g
  • 1Sunday Rosemary Chicken Roast 350g
  • 2Kingklip and Potato Bake 350g
  • 1Greek Chicken Gyros 350g
  • 1Mild Peri-Peri Chicken 350g

Drinks (30)

  • 8FGS - Fruity Green Wholefood Smoothie 295ml
  • 6GAP - Beetroot Power Wholefood Smoothie 295ml
  • 11Peanut Butter Wholefood Smoothie 295ml
  • 5Fruit Salad Wholefood Smoothie 295ml

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service

  • Suggested Eating Plan

  • Day 1 - Monday
  • Chicken Breast Roulade 350g
  • Mushroom Chicken 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1045 Kcal95g Protein88g Net Carbs
  • Day 2 - Tuesday
  • Chicken Cautage Pie 350g
  • Butter Chicken 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Peanut Butter Wholefood Smoothie 295ml
  • 1500 Kcal104g Protein105g Net Carbs
  • Day 3 - Wednesday
  • Kingklip Madras 350g
  • Chicken Cautage Pie 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Peanut Butter Wholefood Smoothie 295ml
  • 1676 Kcal111g Protein103g Net Carbs
  • Day 4 - Thursday
  • Chicken Cautage Pie 350g
  • Butter Chicken 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Peanut Butter Wholefood Smoothie 295ml
  • 1500 Kcal104g Protein105g Net Carbs
  • Day 5 - Friday
  • Butter Chicken 350g
  • Saucy Butter Chicken 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1666 Kcal116g Protein95g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Mushroom Chicken 350g
  • Saucy Butter Chicken 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • Peanut Butter Wholefood Smoothie 295ml
  • 1661 Kcal135g Protein91g Net Carbs
  • Day 9 - Tuesday
  • Chicken Cacciatore 350g
  • Green Thai Chicken 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • Fruit Salad Wholefood Smoothie 295ml
  • 1311 Kcal87g Protein96g Net Carbs
  • Day 10 - Wednesday
  • Chicken Cautage Pie 350g
  • Mushroom Chicken 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1112 Kcal103g Protein100g Net Carbs
  • Day 11 - Thursday
  • Mushroom Chicken 350g
  • Chicken Cauli Au Gratin 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • Fruit Salad Wholefood Smoothie 295ml
  • 1540 Kcal116g Protein89g Net Carbs
  • Day 12 - Friday
  • Butter Chicken 350g
  • Sunday Rosemary Chicken Roast 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1435 Kcal96g Protein102g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Chicken Cautage Pie 350g
  • Green Thai Chicken 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1043 Kcal85g Protein101g Net Carbs
  • Day 16 - Tuesday
  • Chicken Cacciatore 350g
  • Chicken Cauli Au Gratin 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Fruit Salad Wholefood Smoothie 295ml
  • 1080 Kcal70g Protein99g Net Carbs
  • Day 17 - Wednesday
  • Chicken Cautage Pie 350g
  • Kingklip and Potato Bake 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Peanut Butter Wholefood Smoothie 295ml
  • 1720 Kcal110g Protein105g Net Carbs
  • Day 18 - Thursday
  • Kingklip and Potato Bake 350g
  • Mushroom Chicken 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Peanut Butter Wholefood Smoothie 295ml
  • 1685 Kcal119g Protein90g Net Carbs
  • Day 19 - Friday
  • Greek Chicken Gyros 350g
  • Mild Peri-Peri Chicken 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • Fruit Salad Wholefood Smoothie 295ml
  • 1614 Kcal135g Protein109g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday







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