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Try our new Meal Plan Builder (V2.1)

Gluten Free Food Kits Mon To Thurs Budget Kit Challenge

Meals24
=
Total24

What makes this kit special

Your kit provides - 24 meals
  • 3 Weeks
  • 4 Days/week
  • 2 Meals/day
YES Fuel your body with FitChef. Discover the perfect balance of nutrient density and handcrafted flavor. With flexible ranges to suit any budget, we provide the top-rated healthy meal delivery service in Gauteng, Cape Town, and all major urban hubs.
NUTRITION TARGETS Total Carb total Range: 10-30 g per meal
NO Excluded Ingredients: Wheat^, Barley^, Pasta (egg)^, Puff pastry (Flour), Couscous^, Flour^, Tagliatelle Pasta, Buckwheat^, Oats^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 2,994.05
NowR 2,844.34
SaveR 149.71
Add To Cart

Meals (24)

  • 2Beef Con Carne 350g
  • 2Beef Goulash 350g
  • 1Butter Chicken 350g
  • 2Chicken Cauli Au Gratin 350g
  • 1Chicken Cautage Pie 350g
  • 2Fish Madras 350g
  • 3Greek Chicken Gyros 350g
  • 2Mediterranean Fish Bake 350g
  • 2Mild Peri-Peri Chicken 350g
  • 2Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 2Pesto Napoli Chicken 350g
  • 3Saucy Butter Chicken 350g

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service

  • Suggested Eating Plan

  • Day 1 - Monday
  • Mediterranean Fish Bake 350g
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 850 Kcal64g Protein53g Net Carbs
  • Day 2 - Tuesday
  • Greek Chicken Gyros 350g
  • Mild Peri-Peri Chicken 350g
  • 897 Kcal111g Protein40g Net Carbs
  • Day 3 - Wednesday
  • Pesto Napoli Chicken 350g
  • Chicken Cauli Au Gratin 350g
  • 889 Kcal97g Protein22g Net Carbs
  • Day 4 - Thursday
  • Beef Goulash 350g
  • Saucy Butter Chicken 350g
  • 907 Kcal93g Protein29g Net Carbs
  • Day 5 - Friday





  • Day 6 - Friday





  • Day 7 - Friday





  • Day 8 - Monday
  • Butter Chicken 350g
  • Fish Madras 350g
  • 934 Kcal78g Protein25g Net Carbs
  • Day 9 - Tuesday
  • Beef Goulash 350g
  • Beef Con Carne 350g
  • 716 Kcal74g Protein38g Net Carbs
  • Day 10 - Wednesday
  • Beef Con Carne 350g
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 844 Kcal76g Protein46g Net Carbs
  • Day 11 - Thursday
  • Greek Chicken Gyros 350g
  • Saucy Butter Chicken 350g
  • 1120 Kcal130g Protein28g Net Carbs
  • Day 12 - Friday





  • Day 13 - Friday





  • Day 14 - Friday





  • Day 15 - Monday
  • Chicken Cautage Pie 350g
  • Pesto Napoli Chicken 350g
  • 844 Kcal103g Protein34g Net Carbs
  • Day 16 - Tuesday
  • Chicken Cauli Au Gratin 350g
  • Greek Chicken Gyros 350g
  • 999 Kcal111g Protein27g Net Carbs
  • Day 17 - Wednesday
  • Mild Peri-Peri Chicken 350g
  • Fish Madras 350g
  • 904 Kcal80g Protein36g Net Carbs
  • Day 18 - Thursday
  • Mediterranean Fish Bake 350g
  • Saucy Butter Chicken 350g
  • 959 Kcal84g Protein42g Net Carbs
  • Day 19 - Friday





  • Day 20 - Friday





  • Day 21 - Friday







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