No added or artificial sugars
The cleanest ingredient labels
Gout Food Package Big Appetite Kit Challenge
Meals60
+ Drinks15
+ Snacks30
+ Protein Snackers30
=
Total135
What makes this kit special
Your kit provides - 60 meals + 15 drinks + 30 protein snackers
- 3 Weeks
- 5 Days/week
- 4 Meals/day
- 1 Drinks/day
- Snacks/day: 2
- Protein-packs/day: 2
YES
Gout diets exclude organ meats, game meats, seafood, and higher purine veggies like cauliflower, broccoli, and spinach. The focus is on high-quality ingredients.
NUTRITION TARGETS
Total Carb total Range: 15-60 g per meal
NO
Excluded Ingredients: Beef^, Fish^, Lamb^, Broccoli^, Cauliflower^, Spinach^, Sugar^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
WasR 6,828.09
NowR 6,486.68
SaveR 341.41
Meals (60)
- 5Butternut & Chickpea Curry 330g (b)
- 4Greek Chicken Gyros 350g
- 5BBQ Chicken Pasta Bake 300g (b)
- 5Chicken Korma, Rice & Naan 330g (b)
- 5Rosemary Sauce, Edamame (v) 350g
- 3Macaroni Cheese 300g (V) (b)
- 4Napolitana Spaghetti 300g (v)
- 2Mild Peri-Peri Chicken 350g
- 2Saucy Tikka Roasted Tofu 350g (v)
- 4Chicken Stroganoff 330g (b)
- 2Veggie Lasagne 300g(v)
- 2Vegetable Lasagna 330g (V) (b)
- 2Feta Olive Mediterranean Chicken 350g
- 2Mac and Cheese 350g (v)
- 2Chicken Biryani 330g (b)
- 3Mild Peri-Peri Bean Legume Medley 350g (v)
- 3Lentil Boboti 330g (V) (b)
- 2Creamy Chicken & Leek Casserole 330g (b)
- 2Roasted Mediterranean Veg Pesto Pasta Bake 330g (b)
- 1Chicken Butter Curry, Rice & Naan 330g (b)
Drinks (15)
- 8GAP - Beetroot Power Wholefood Smoothie 295ml
- 5Peanut Butter Wholefood Smoothie 295ml
- 2Fruit Salad Wholefood Smoothie 295ml
Snacks (30)
- 30Protein Truffles Assorted 4 Pack 60g
Protein Snackers (30)
- 10Chicken Breast Snacker 100g
- 11Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 9Pesto Chicken Breast Snacker - 100g
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Butternut & Chickpea Curry 330g (b)
- Greek Chicken Gyros 350g
- BBQ Chicken Pasta Bake 300g (b)
- Chicken Korma, Rice & Naan 330g (b)
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Protein Truffles Assorted 4 Pack 60g
- Chicken Breast Snacker 100g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 3141 Kcal208g Protein264g Net Carbs
- Day 2 - Tuesday
- Rosemary Sauce, Edamame (v) 350g
- Macaroni Cheese 300g (V) (b)
- Napolitana Spaghetti 300g (v)
- Mild Peri-Peri Chicken 350g
- Peanut Butter Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- Chicken Breast Snacker 100g
- 3270 Kcal196g Protein270g Net Carbs
- Day 3 - Wednesday
- Napolitana Spaghetti 300g (v)
- Saucy Tikka Roasted Tofu 350g (v)
- Rosemary Sauce, Edamame (v) 350g
- Chicken Stroganoff 330g (b)
- Peanut Butter Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Protein Truffles Assorted 4 Pack 60g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- Pesto Chicken Breast Snacker - 100g
- 3604 Kcal171g Protein286g Net Carbs
- Day 4 - Thursday
- Veggie Lasagne 300g(v)
- Vegetable Lasagna 330g (V) (b)
- Feta Olive Mediterranean Chicken 350g
- Butternut & Chickpea Curry 330g (b)
- Peanut Butter Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 3504 Kcal188g Protein279g Net Carbs
- Day 5 - Friday
- Mac and Cheese 350g (v)
- Butternut & Chickpea Curry 330g (b)
- Chicken Stroganoff 330g (b)
- Chicken Korma, Rice & Naan 330g (b)
- Fruit Salad Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Protein Truffles Assorted 4 Pack 60g
- Chicken Breast Snacker 100g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 3286 Kcal165g Protein301g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Napolitana Spaghetti 300g (v)
- Chicken Biryani 330g (b)
- Butternut & Chickpea Curry 330g (b)
- Mild Peri-Peri Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Protein Truffles Assorted 4 Pack 60g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- Chicken Breast Snacker 100g
- 3023 Kcal176g Protein290g Net Carbs
- Day 9 - Tuesday
- Chicken Biryani 330g (b)
- Vegetable Lasagna 330g (V) (b)
- Mild Peri-Peri Bean Legume Medley 350g (v)
- Greek Chicken Gyros 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Protein Truffles Assorted 4 Pack 60g
- Chicken Breast Snacker 100g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 3253 Kcal214g Protein297g Net Carbs
- Day 10 - Wednesday
- Lentil Boboti 330g (V) (b)
- BBQ Chicken Pasta Bake 300g (b)
- Chicken Korma, Rice & Naan 330g (b)
- Rosemary Sauce, Edamame (v) 350g
- Peanut Butter Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Protein Truffles Assorted 4 Pack 60g
- Chicken Breast Snacker 100g
- Pesto Chicken Breast Snacker - 100g
- 3187 Kcal175g Protein271g Net Carbs
- Day 11 - Thursday
- Greek Chicken Gyros 350g
- Mac and Cheese 350g (v)
- Veggie Lasagne 300g(v)
- Rosemary Sauce, Edamame (v) 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 3476 Kcal209g Protein290g Net Carbs
- Day 12 - Friday
- Lentil Boboti 330g (V) (b)
- Macaroni Cheese 300g (V) (b)
- Creamy Chicken & Leek Casserole 330g (b)
- BBQ Chicken Pasta Bake 300g (b)
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Protein Truffles Assorted 4 Pack 60g
- Chicken Breast Snacker 100g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 3189 Kcal168g Protein305g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Mild Peri-Peri Bean Legume Medley 350g (v)
- Saucy Tikka Roasted Tofu 350g (v)
- Napolitana Spaghetti 300g (v)
- Greek Chicken Gyros 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 3190 Kcal189g Protein268g Net Carbs
- Day 16 - Tuesday
- Roasted Mediterranean Veg Pesto Pasta Bake 330g (b)
- Rosemary Sauce, Edamame (v) 350g
- Creamy Chicken & Leek Casserole 330g (b)
- BBQ Chicken Pasta Bake 300g (b)
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 3177 Kcal163g Protein308g Net Carbs
- Day 17 - Wednesday
- Chicken Stroganoff 330g (b)
- Mild Peri-Peri Bean Legume Medley 350g (v)
- Chicken Korma, Rice & Naan 330g (b)
- Feta Olive Mediterranean Chicken 350g
- Peanut Butter Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Protein Truffles Assorted 4 Pack 60g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- Chicken Breast Snacker 100g
- 3450 Kcal209g Protein285g Net Carbs
- Day 18 - Thursday
- Lentil Boboti 330g (V) (b)
- Roasted Mediterranean Veg Pesto Pasta Bake 330g (b)
- Chicken Stroganoff 330g (b)
- Chicken Korma, Rice & Naan 330g (b)
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Protein Truffles Assorted 4 Pack 60g
- Chicken Breast Snacker 100g
- Pesto Chicken Breast Snacker - 100g
- 2986 Kcal162g Protein269g Net Carbs
- Day 19 - Friday
- Chicken Butter Curry, Rice & Naan 330g (b)
- BBQ Chicken Pasta Bake 300g (b)
- Macaroni Cheese 300g (V) (b)
- Butternut & Chickpea Curry 330g (b)
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- Chicken Breast Snacker 100g
- 3039 Kcal160g Protein275g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday
