No added or artificial sugars
The cleanest ingredient labels
Ibs (irritable Bowel Syndrome) - Reduced Fodmap Budget No Smoothies Kit Challenge
Meals30
=
Total30
What makes this kit special
Your kit provides - 30 meals
- 3 Weeks
- 5 Days/week
- 2 Meals/day
YES
IBS diets are complex, we start by eliminating artificial and processed ingredients and reducing FODMAPS (We don't remove all fodmap fermentable fibres). Try this diet and if there are still problems then try an even stricter approach and see a Dietitian. Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS
Total Carb total Range: 0-24 g per meal
NO
Excluded Ingredients: Chickpeas^, Pear^, Wheat^, Pasta (egg)^, Soya^, Lentils^, Beans^, Rye^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
WasR 4,119.50
NowR 3,913.52
SaveR 205.98
Meals (30)
- 4Kingklip Madras 350g
- 5Saucy Beef Tikka 350g
- 3Chicken Cautage Pie 350g
- 1Saucy Butter Chicken 350g
- 1Butter Chicken 350g
- 2Feta Olive Mediterranean Chicken 350g
- 1Boerie Bredie Macon Roast Pumpkin 350g
- 1Beef Kofta 350g
- 3Chicken Breast Roulade 350g
- 1Beef Goulash 350g
- 1Chicken Cauli Au Gratin 350g
- 2Pesto Napoli Chicken 350g
- 2Sunday Rosemary Chicken Roast 350g
- 3Double Beef Bunless Burger 350g
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Kingklip Madras 350g
- Saucy Beef Tikka 350g
- 1110 Kcal96g Protein25g Net Carbs
- Day 2 - Tuesday
- Saucy Beef Tikka 350g
- Chicken Cautage Pie 350g
- 961 Kcal98g Protein36g Net Carbs
- Day 3 - Wednesday
- Saucy Butter Chicken 350g
- Butter Chicken 350g
- 951 Kcal93g Protein27g Net Carbs
- Day 4 - Thursday
- Feta Olive Mediterranean Chicken 350g
- Boerie Bredie Macon Roast Pumpkin 350g
- 828 Kcal93g Protein32g Net Carbs
- Day 5 - Friday
- Kingklip Madras 350g
- Saucy Beef Tikka 350g
- 1110 Kcal96g Protein25g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Beef Kofta 350g
- Chicken Breast Roulade 350g
- 847 Kcal86g Protein19g Net Carbs
- Day 9 - Tuesday
- Chicken Cautage Pie 350g
- Beef Goulash 350g
- 741 Kcal80g Protein39g Net Carbs
- Day 10 - Wednesday
- Chicken Cauli Au Gratin 350g
- Kingklip Madras 350g
- 1006 Kcal81g Protein23g Net Carbs
- Day 11 - Thursday
- Pesto Napoli Chicken 350g
- Kingklip Madras 350g
- 993 Kcal101g Protein22g Net Carbs
- Day 12 - Friday
- Pesto Napoli Chicken 350g
- Chicken Breast Roulade 350g
- 777 Kcal95g Protein22g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Chicken Cautage Pie 350g
- Saucy Beef Tikka 350g
- 961 Kcal98g Protein36g Net Carbs
- Day 16 - Tuesday
- Sunday Rosemary Chicken Roast 350g
- Double Beef Bunless Burger 350g
- 784 Kcal85g Protein35g Net Carbs
- Day 17 - Wednesday
- Saucy Beef Tikka 350g
- Sunday Rosemary Chicken Roast 350g
- 896 Kcal90g Protein33g Net Carbs
- Day 18 - Thursday
- Double Beef Bunless Burger 350g
- Chicken Breast Roulade 350g
- 783 Kcal85g Protein26g Net Carbs
- Day 19 - Friday
- Double Beef Bunless Burger 350g
- Feta Olive Mediterranean Chicken 350g
- 839 Kcal96g Protein36g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday
