No added or artificial sugars
The cleanest ingredient labels
Lower Fat Higher Fiber Mon To Thurs Budget Kit Challenge
Meals24
=
Total24
What makes this kit special
Your kit provides - 24 meals
- 3 Weeks
- 4 Days/week
- 2 Meals/day
YES
Lower-Fat Higher-Fiber meals (potentially perfect after gallbladder removal - cholecystectomy operation. Ask if you have specific requirements). We include some smaller meals and soups to avoid overloading your digestive system. Excluding added sugars, seed oils, red meat, processed ingredients etc. These are high quality nutrient-dense meals.
NUTRITION TARGETS
Fibre Total Range: 3-50, Fat Total Range: 0-16
NO
Excluded Ingredients: Curry^, Curry Paste^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
NowR 2,338.85
Meals (24)
- 2Chicken Cautage Pie 350g
- 2Feta Olive Mediterranean Chicken 350g
- 2Chicken Cacciatore 350g
- 1Napolitana Spaghetti 300g (v)
- 1Lentil Bobotie 300g (v)
- 2Farmstyle Beef Bobotie 300g
- 2Beef Cautage Pie 265g
- 2Chicken Pesto 300g
- 1Rosemary Chicken 350g
- 1Beef Goulash 350g
- 1Chunky Winter Veg Soup 300g
- 2Sunday Rosemary Chicken Roast 350g
- 2Pesto Napoli Chicken 265g
- 1Mushroom Sauce Edamame 350g (v)
- 1Mild Peri-Peri Chicken 350g
- 1Tomato Soup 300g
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Chicken Cautage Pie 350g
- Feta Olive Mediterranean Chicken 350g
- 802 Kcal93g Protein44g Net Carbs
- Day 2 - Tuesday
- Chicken Cacciatore 350g
- Napolitana Spaghetti 300g (v)
- 614 Kcal39g Protein56g Net Carbs
- Day 3 - Wednesday
- Lentil Bobotie 300g (v)
- Farmstyle Beef Bobotie 300g
- 803 Kcal54g Protein80g Net Carbs
- Day 4 - Thursday
- Farmstyle Beef Bobotie 300g
- Beef Cautage Pie 265g
- 806 Kcal61g Protein71g Net Carbs
- Day 5 - Friday
- Day 6 - Friday
- Day 7 - Friday
- Day 8 - Monday
- Chicken Pesto 300g
- Beef Cautage Pie 265g
- 843 Kcal67g Protein79g Net Carbs
- Day 9 - Tuesday
- Rosemary Chicken 350g
- Beef Goulash 350g
- 601 Kcal73g Protein30g Net Carbs
- Day 10 - Wednesday
- Chunky Winter Veg Soup 300g
- Sunday Rosemary Chicken Roast 350g
- 491 Kcal40g Protein43g Net Carbs
- Day 11 - Thursday
- Pesto Napoli Chicken 265g
- Sunday Rosemary Chicken Roast 350g
- 633 Kcal72g Protein28g Net Carbs
- Day 12 - Friday
- Day 13 - Friday
- Day 14 - Friday
- Day 15 - Monday
- Mushroom Sauce Edamame 350g (v)
- Feta Olive Mediterranean Chicken 350g
- 813 Kcal66g Protein67g Net Carbs
- Day 16 - Tuesday
- Chicken Pesto 300g
- Mild Peri-Peri Chicken 350g
- 904 Kcal87g Protein80g Net Carbs
- Day 17 - Wednesday
- Tomato Soup 300g
- Chicken Cautage Pie 350g
- 513 Kcal46g Protein37g Net Carbs
- Day 18 - Thursday
- Pesto Napoli Chicken 265g
- Chicken Cacciatore 350g
- 583 Kcal63g Protein26g Net Carbs
- Day 19 - Friday
- Day 20 - Friday
- Day 21 - Friday
