No added or artificial sugars
The cleanest ingredient labels
Mediterranean-style Budget No Smoothies Kit Challenge
Meals30
=
Total30
What makes this kit special
Your kit provides - 30 meals
- 3 Weeks
- 5 Days/week
- 2 Meals/day
YES
The Mediterranean diet emphasizes fruits, vegetables, whole grains, legumes, nuts, and healthy fats like olive oil, with moderate consumption of fish, poultry, and dairy, and limited red meat. Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS
Total Carb total Range: 0-30 g per meal
NO
Excluded Ingredients: Ostrich^, Oil - sunflower^, Seed Oil^, Sugar^, Seed Oil Mix^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
WasR 3,997.47
NowR 3,797.59
SaveR 199.88
Meals (30)
- 2Green Thai Chicken 350g
- 1Greek Chicken Gyros 350g
- 2Saucy Tikka Roasted Tofu 350g (v)
- 3Kingklip Madras 350g
- 2Chicken Cacciatore 350g
- 3Chicken Cauli Au Gratin 350g
- 1Kingklip and Potato Bake 350g
- 1Double Beef Bunless Burger 350g
- 4Mongolian Beef 350g
- 1Feta Olive Mediterranean Chicken 350g
- 2Beef Kofta 350g
- 1Ravioli filled Spinach & Ricotta 350g (v)
- 1Chicken Breast Roulade 350g
- 1Boerie Bredie Macon Roast Pumpkin 350g
- 1Mediterranean Kingklip Bake 350g
- 1Tarragon Chicken Bake 350g
- 1Saucy Butter Chicken 350g
- 1Mild Peri-Peri Chicken 350g
- 1Fettuccini 350g
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Green Thai Chicken 350g
- Greek Chicken Gyros 350g
- 850 Kcal109g Protein25g Net Carbs
- Day 2 - Tuesday
- Saucy Tikka Roasted Tofu 350g (v)
- Kingklip Madras 350g
- 1056 Kcal54g Protein38g Net Carbs
- Day 3 - Wednesday
- Chicken Cacciatore 350g
- Chicken Cauli Au Gratin 350g
- 743 Kcal66g Protein29g Net Carbs
- Day 4 - Thursday
- Kingklip and Potato Bake 350g
- Double Beef Bunless Burger 350g
- 1037 Kcal88g Protein28g Net Carbs
- Day 5 - Friday
- Mongolian Beef 350g
- Feta Olive Mediterranean Chicken 350g
- 846 Kcal93g Protein49g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Beef Kofta 350g
- Mongolian Beef 350g
- 957 Kcal95g Protein37g Net Carbs
- Day 9 - Tuesday
- Ravioli filled Spinach & Ricotta 350g (v)
- Chicken Cauli Au Gratin 350g
- 750 Kcal45g Protein40g Net Carbs
- Day 10 - Wednesday
- Green Thai Chicken 350g
- Beef Kofta 350g
- 810 Kcal86g Protein18g Net Carbs
- Day 11 - Thursday
- Chicken Cauli Au Gratin 350g
- Chicken Breast Roulade 350g
- 791 Kcal75g Protein22g Net Carbs
- Day 12 - Friday
- Kingklip Madras 350g
- Boerie Bredie Macon Roast Pumpkin 350g
- 987 Kcal87g Protein22g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Chicken Cacciatore 350g
- Kingklip Madras 350g
- 846 Kcal69g Protein29g Net Carbs
- Day 16 - Tuesday
- Mediterranean Kingklip Bake 350g
- Tarragon Chicken Bake 350g
- 792 Kcal62g Protein46g Net Carbs
- Day 17 - Wednesday
- Saucy Tikka Roasted Tofu 350g (v)
- Saucy Butter Chicken 350g
- 1073 Kcal69g Protein40g Net Carbs
- Day 18 - Thursday
- Mongolian Beef 350g
- Mild Peri-Peri Chicken 350g
- 799 Kcal83g Protein53g Net Carbs
- Day 19 - Friday
- Fettuccini 350g
- Mongolian Beef 350g
- 646 Kcal51g Protein53g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday
