No added or artificial sugars
The cleanest ingredient labels
Mediterranean-style Budget No Smoothies Kit Challenge
Meals30
=
Total30
What makes this kit special
Your kit provides - 30 meals
- 3 Weeks
- 5 Days/week
- 2 Meals/day
YES
The Mediterranean diet emphasizes fruits, vegetables, whole grains, legumes, nuts, and healthy fats like olive oil, with moderate consumption of fish, poultry, and dairy, and limited red meat. Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS
Total Carb total Range: 0-30 g per meal
NO
Excluded Ingredients: Ostrich^, Oil - sunflower^, Seed Oil^, Sugar^, Seed Oil Mix^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
WasR 3,909.77
NowR 3,714.28
SaveR 195.49
Meals (30)
- 3Chicken Cautage Pie 350g
- 2Saucy Tikka Roasted Tofu 350g (v)
- 5Mild Peri-Peri Chicken 350g
- 3Saucy Butter Chicken 350g
- 1Double Beef Bunless Burger 350g
- 2Beef Goulash 350g
- 1Pesto Napoli Chicken 350g
- 1Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 1Beef Bourguignon 350G
- 2Chicken Cauli Au Gratin 350g
- 3Kingklip Madras 350g
- 1Chicken Breast Roulade 350g
- 1Butter Chicken 350g
- 2Saucy Beef Tikka 350g
- 1Boerie Bredie Macon Roast Pumpkin 350g
- 1Greek Chicken Gyros 350g
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Chicken Cautage Pie 350g
- Saucy Tikka Roasted Tofu 350g (v)
- 907 Kcal57g Protein49g Net Carbs
- Day 2 - Tuesday
- Mild Peri-Peri Chicken 350g
- Saucy Butter Chicken 350g
- 921 Kcal95g Protein38g Net Carbs
- Day 3 - Wednesday
- Mild Peri-Peri Chicken 350g
- Double Beef Bunless Burger 350g
- 792 Kcal87g Protein39g Net Carbs
- Day 4 - Thursday
- Beef Goulash 350g
- Pesto Napoli Chicken 350g
- 772 Kcal94g Protein27g Net Carbs
- Day 5 - Friday
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Beef Bourguignon 350G
- 982 Kcal87g Protein45g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Saucy Butter Chicken 350g
- Saucy Tikka Roasted Tofu 350g (v)
- 1073 Kcal69g Protein40g Net Carbs
- Day 9 - Tuesday
- Beef Goulash 350g
- Chicken Cautage Pie 350g
- 741 Kcal80g Protein39g Net Carbs
- Day 10 - Wednesday
- Chicken Cauli Au Gratin 350g
- Kingklip Madras 350g
- 1006 Kcal81g Protein23g Net Carbs
- Day 11 - Thursday
- Chicken Breast Roulade 350g
- Kingklip Madras 350g
- 894 Kcal78g Protein22g Net Carbs
- Day 12 - Friday
- Butter Chicken 350g
- Chicken Cautage Pie 350g
- 785 Kcal80g Protein36g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Kingklip Madras 350g
- Mild Peri-Peri Chicken 350g
- 904 Kcal80g Protein36g Net Carbs
- Day 16 - Tuesday
- Saucy Beef Tikka 350g
- Saucy Butter Chicken 350g
- 1127 Kcal111g Protein26g Net Carbs
- Day 17 - Wednesday
- Boerie Bredie Macon Roast Pumpkin 350g
- Mild Peri-Peri Chicken 350g
- 780 Kcal83g Protein35g Net Carbs
- Day 18 - Thursday
- Saucy Beef Tikka 350g
- Mild Peri-Peri Chicken 350g
- 903 Kcal92g Protein38g Net Carbs
- Day 19 - Friday
- Chicken Cauli Au Gratin 350g
- Greek Chicken Gyros 350g
- 999 Kcal111g Protein27g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday
