Popular Kits Our most popular top selling kits
date goal Kits 21 day challenge 1 month challenge 14 day challenge 7 day challenge 3 month challenge get lean low carb 21 day vegetarian 14 day vegetarian 7 day vegetarian
dietary classifications Kits vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals weight loss challenge
drink clean Kits all smoothies regular health smoothies whey protein smoothies juices
health Kits breast feeding sensitivities cholesterol watch diabetic - lifestyle disease metabolic syndrome (low carb) | gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease lower fat higher fiber dash diet lower histamine diet kidney (renal) friendly kidney (renal) low-carb
allergy Kits no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals
kids Kits children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Kits juices and smoothies juice and soups soups smoothie and soups
snack Kits snack packs all snacks baked snacks
budget range Kits budget food budget breakfasts budget 21 day kits
bulk package Kits convenience meals fitchef meals thyme and budget meals breakfasts only dinners only lunch@work lunch and dinners
calorie control Kits 21-day calorie - low ~1200-1600kcal 21-day calorie - medium ~ 2000kcal 21-day calorie - high ~ 3000kcal 7-day calorie - low ~1200-1600kcal 7-day calorie - medium ~ 2000kcal 7-day calorie - high ~ 3000kcal
convenient living Kits frozen foods
couples and groups Kits couples kids students pensioners families
goals Kits weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
eating style Kits low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Kits 16:8 intermittent fasting 18:6 intermittent fasting 22:2 intermittent fasting OMAD intermittent fasting
portion control Kits large meal packages small meal portions

ranges - Meals fitchef meals thyme and budget meals budget single meals soups breakfasts protein snackers snacks vegetarian meals budget couples 500g
dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals weight loss challenge
health Meals breast feeding sensitivities cholesterol watch diabetic - lifestyle disease metabolic syndrome (low carb) | gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease lower fat higher fiber dash diet lower histamine diet kidney (renal) friendly kidney (renal) low-carb
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
budget range Meals budget food budget breakfasts couples buster 500g
bulk package Meals fitchef meals thyme and budget meals breakfasts only dinners only lunch@work lunch and dinners
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb

Now Delivering Across South Africa (Ask Us If Unsure)

No Pork Budget No Smoothies Kit Challenge

Meals30
=
Total30

What makes this kit special

Your kit provides - 30 meals
  • 3 Weeks
  • 5 Days/week
  • 2 Meals/day
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Protein Total Range: 25-100 g
NO Excluded Ingredients: Stork^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 3,021.26
NowR 2,870.19
SaveR 151.07
Add To Cart

Meals (30)

  • 3BBQ Chicken Pasta Bake 350g
  • 2Beef Curry 330g, Rice and Roti (b)
  • 1Beef Goulash 350g
  • 1Beef Kofta 350g
  • 1Beef Lasagne 300g
  • 1Beef Lasagne 330g (b)
  • 2Chicken Biryani 330g (b)
  • 2Chicken Breast Roulade 350g
  • 1Chicken Cauli Au Gratin 350g
  • 1Chicken Cautage Pie 350g
  • 1Chicken Lasagne 330g (b)
  • 1Chicken Stroganoff 330g (b)
  • 2Double Beef Bunless Burger 350g
  • 2Farmstyle Beef Bobotie 300g
  • 1Feta Olive Mediterranean Chicken 350g
  • 1Greek Chicken Gyros 350g
  • 1Mushroom Chicken 350g
  • 1Rosemary Chicken 350g
  • 1Saucy Beef Tikka 350g
  • 1Saucy Butter Chicken 350g
  • 3Spinach and Ricotta Cannelloni 350g (v)

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

  • Suggested Eating Plan

  • Day 1 - Monday
  • Greek Chicken Gyros 350g
  • Beef Curry 330g, Rice and Roti (b)
  • 1017 Kcal100g Protein59g Net Carbs
  • Day 2 - Tuesday
  • Beef Kofta 350g
  • Saucy Butter Chicken 350g
  • 1080 Kcal107g Protein22g Net Carbs
  • Day 3 - Wednesday
  • Farmstyle Beef Bobotie 300g
  • Spinach and Ricotta Cannelloni 350g (v)
  • 1069 Kcal67g Protein95g Net Carbs
  • Day 4 - Thursday
  • Saucy Beef Tikka 350g
  • Rosemary Chicken 350g
  • 821 Kcal91g Protein28g Net Carbs
  • Day 5 - Friday
  • Farmstyle Beef Bobotie 300g
  • Chicken Breast Roulade 350g
  • 858 Kcal78g Protein59g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Beef Lasagne 330g (b)
  • Chicken Lasagne 330g (b)
  • 909 Kcal57g Protein75g Net Carbs
  • Day 9 - Tuesday
  • BBQ Chicken Pasta Bake 350g
  • Chicken Biryani 330g (b)
  • 1258 Kcal61g Protein111g Net Carbs
  • Day 10 - Wednesday
  • BBQ Chicken Pasta Bake 350g
  • Chicken Stroganoff 330g (b)
  • 1225 Kcal59g Protein96g Net Carbs
  • Day 11 - Thursday
  • Mushroom Chicken 350g
  • Chicken Cautage Pie 350g
  • 778 Kcal99g Protein31g Net Carbs
  • Day 12 - Friday
  • Chicken Breast Roulade 350g
  • Beef Goulash 350g
  • 674 Kcal72g Protein27g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Double Beef Bunless Burger 350g
  • Feta Olive Mediterranean Chicken 350g
  • 839 Kcal96g Protein36g Net Carbs
  • Day 16 - Tuesday
  • Chicken Biryani 330g (b)
  • Chicken Cauli Au Gratin 350g
  • 1021 Kcal70g Protein64g Net Carbs
  • Day 17 - Wednesday
  • Spinach and Ricotta Cannelloni 350g (v)
  • Beef Curry 330g, Rice and Roti (b)
  • 1019 Kcal52g Protein91g Net Carbs
  • Day 18 - Thursday
  • BBQ Chicken Pasta Bake 350g
  • Spinach and Ricotta Cannelloni 350g (v)
  • 1239 Kcal55g Protein105g Net Carbs
  • Day 19 - Friday
  • Beef Lasagne 300g
  • Double Beef Bunless Burger 350g
  • 1039 Kcal81g Protein61g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday







Copyright ©ThymeFitChef 2025