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** NEW RANGE LAUNCHING SOON**

Teenage (13yo-18yo) Best Result No Smoothies Kit Challenge

Breakfasts18
+
Meals36
=
Total54

What makes this kit special

Your kit provides - 18 breakfasts + 36 meals
  • 3 Weeks
  • 6 Days/week
  • 3 Meals/day
YES EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS Protein Total Range: 25-100 g
NO Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean

price

WasR 5,590.92
NowR 5,311.37
SaveR 279.55
Add To Cart

Breakfasts (18)

  • 9Shakshuka Breakfast with Chicken BBQ 350g
  • 9Shakshuka Breakfast with Macon Bits 300g

Meals (36)

  • 2Battered Hake 330g (b)
  • 1Beef Cautage Pie 350g
  • 1Beef Curry 330g, Rice and Roti (b)
  • 2Beef Kofta 350g
  • 2Beef Lasagne 300g
  • 3Boerie Bredie Macon Roast Pumpkin 350g
  • 1Chicken Breast Roulade 350g
  • 4Chicken Lasagne 300g (b)
  • 1Chicken Pesto 300g
  • 1Chicken Pot Pie 330g (b)
  • 1Chicken Stroganoff 330g (b)
  • 1Farmstyle Beef Bobotie 300g
  • 1Feta Olive Mediterranean Chicken 350g
  • 2Fish Madras 350g
  • 1Greek Chicken Gyros 350g
  • 1Hake & Potato Bake 330g (b)
  • 1Macon Chicken Breast stuffed with Creamed Spinach 330g (b)
  • 2Mediterranean Fish Bake 350g
  • 1Mild Peri-Peri Chicken 350g
  • 1Mushroom Chicken 350g
  • 1Old-Style Boerie Bredie 350g
  • 1Pesto Napoli Chicken 350g
  • 3Rosemary Chicken 350g
  • 1Sunday Rosemary Chicken Roast 350g

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

Products in your kit

🇿🇦South Africa’s Leading Healthy Frozen Meal Delivery Service

  • Suggested Eating Plan

  • Day 1 - Monday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Chicken Lasagne 300g (b)
  • Rosemary Chicken 350g
  • 1177 Kcal95g Protein73g Net Carbs
  • Day 2 - Tuesday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Fish Madras 350g
  • Beef Lasagne 300g
  • 1548 Kcal107g Protein79g Net Carbs
  • Day 3 - Wednesday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Farmstyle Beef Bobotie 300g
  • Macon Chicken Breast stuffed with Creamed Spinach 330g (b)
  • 1471 Kcal108g Protein109g Net Carbs
  • Day 4 - Thursday
  • Shakshuka Breakfast with Macon Bits 300g
  • Rosemary Chicken 350g
  • Chicken Breast Roulade 350g
  • 1003 Kcal106g Protein47g Net Carbs
  • Day 5 - Friday
  • Shakshuka Breakfast with Macon Bits 300g
  • Fish Madras 350g
  • Feta Olive Mediterranean Chicken 350g
  • 1416 Kcal116g Protein56g Net Carbs
  • Day 6 - Saturday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Beef Lasagne 300g
  • Pesto Napoli Chicken 350g
  • 1499 Kcal117g Protein80g Net Carbs
  • Day 7 - Sunday





  • Day 8 - Monday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Battered Hake 330g (b)
  • Greek Chicken Gyros 350g
  • 1445 Kcal136g Protein77g Net Carbs
  • Day 9 - Tuesday
  • Shakshuka Breakfast with Macon Bits 300g
  • Chicken Lasagne 300g (b)
  • Mediterranean Fish Bake 350g
  • 1229 Kcal90g Protein85g Net Carbs
  • Day 10 - Wednesday
  • Shakshuka Breakfast with Macon Bits 300g
  • Sunday Rosemary Chicken Roast 350g
  • Mediterranean Fish Bake 350g
  • 1194 Kcal89g Protein71g Net Carbs
  • Day 11 - Thursday
  • Shakshuka Breakfast with Macon Bits 300g
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Beef Kofta 350g
  • 1405 Kcal121g Protein43g Net Carbs
  • Day 12 - Friday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Beef Kofta 350g
  • Beef Cautage Pie 350g
  • 1431 Kcal105g Protein71g Net Carbs
  • Day 13 - Saturday
  • Shakshuka Breakfast with Macon Bits 300g
  • Chicken Pesto 300g
  • Beef Curry 330g, Rice and Roti (b)
  • 1421 Kcal108g Protein121g Net Carbs
  • Day 14 - Sunday





  • Day 15 - Monday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Chicken Lasagne 300g (b)
  • Mushroom Chicken 350g
  • 1282 Kcal111g Protein66g Net Carbs
  • Day 16 - Tuesday
  • Shakshuka Breakfast with Macon Bits 300g
  • Battered Hake 330g (b)
  • Boerie Bredie Macon Roast Pumpkin 350g
  • 1328 Kcal108g Protein73g Net Carbs
  • Day 17 - Wednesday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Rosemary Chicken 350g
  • Hake & Potato Bake 330g (b)
  • 1215 Kcal91g Protein75g Net Carbs
  • Day 18 - Thursday
  • Shakshuka Breakfast with Macon Bits 300g
  • Chicken Lasagne 300g (b)
  • Mild Peri-Peri Chicken 350g
  • 1191 Kcal102g Protein81g Net Carbs
  • Day 19 - Friday
  • Shakshuka Breakfast with Macon Bits 300g
  • Chicken Pot Pie 330g (b)
  • Old-Style Boerie Bredie 350g
  • 1401 Kcal80g Protein100g Net Carbs
  • Day 20 - Saturday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Chicken Stroganoff 330g (b)
  • Boerie Bredie Macon Roast Pumpkin 350g
  • 1433 Kcal100g Protein72g Net Carbs
  • Day 21 - Sunday





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