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Create Your Meal Plan in 30 secs (On the Menu)

Small Meals Big Appetite Kit Challenge

Meals60
+
Drinks15
+
Snacks30
+
Protein Snackers30
=
Total135

What makes this kit special

Your kit provides - 60 meals + 15 drinks + 30 protein snackers
  • 3 Weeks
  • 5 Days/week
  • 4 Meals/day
  • 1 Drinks/day
  • Snacks/day: 2
  • Protein-packs/day: 2
YES EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NO No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 8,866.02
NowR 8,334.05
SaveR 531.97
Add To Cart

Meals (60)

  • 9Beef Cautage Pie 265g
  • 7Beef Goulash 265g
  • 9Butter Chicken 265g
  • 9Green Thai Chicken 265g
  • 9Mild Peri-Peri Chicken 265g
  • 7Mushroom Chicken 265g
  • 10Pesto Napoli Chicken 265g

Drinks (15)

  • 3Chocolate Brownie Protein Smoothie 295ml
  • 3Cinnamon Bun Protein Smoothie 295ml
  • 3Cookies & Cream Protein Smoothie 295ml
  • 1FGS - Fruity Green Wholefood Smoothie 295ml
  • 3Fruit Salad Wholefood Smoothie 295ml
  • 1GAP - Beetroot Power Smoothie 295ml
  • 1Peanut Butter Wholefood Smoothie 295ml

Snacks (30)

  • 15Famous Double-Chocolate Almond-Flour Brownie
  • 15Protein Truffles Assorted 4 Pack 60g

Protein Snackers (30)

  • 11Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 9Greek Meatball Snack 150g
  • 10Pesto Chicken Breast Snacker - 100g

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service

  • Suggested Eating Plan

  • Day 1 - Monday
  • Beef Cautage Pie 265g
  • Green Thai Chicken 265g
  • Beef Goulash 265g
  • Mild Peri-Peri Chicken 265g
  • Chocolate Brownie Protein Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Pesto Chicken Breast Snacker - 100g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 2654 Kcal202g Protein179g Net Carbs
  • Day 2 - Tuesday
  • Pesto Napoli Chicken 265g
  • Green Thai Chicken 265g
  • Mushroom Chicken 265g
  • Beef Goulash 265g
  • Cookies & Cream Protein Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Pesto Chicken Breast Snacker - 100g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 2644 Kcal229g Protein151g Net Carbs
  • Day 3 - Wednesday
  • Pesto Napoli Chicken 265g
  • Mild Peri-Peri Chicken 265g
  • Butter Chicken 265g
  • Beef Goulash 265g
  • Peanut Butter Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Pesto Chicken Breast Snacker - 100g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 2935 Kcal215g Protein176g Net Carbs
  • Day 4 - Thursday
  • Beef Cautage Pie 265g
  • Beef Goulash 265g
  • Butter Chicken 265g
  • Mushroom Chicken 265g
  • Cinnamon Bun Protein Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Greek Meatball Snack 150g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 2818 Kcal203g Protein189g Net Carbs
  • Day 5 - Friday
  • Beef Cautage Pie 265g
  • Mushroom Chicken 265g
  • Butter Chicken 265g
  • Pesto Napoli Chicken 265g
  • Fruit Salad Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Pesto Chicken Breast Snacker - 100g
  • Greek Meatball Snack 150g
  • 2605 Kcal192g Protein154g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Butter Chicken 265g
  • Mild Peri-Peri Chicken 265g
  • Beef Goulash 265g
  • Pesto Napoli Chicken 265g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Pesto Chicken Breast Snacker - 100g
  • Greek Meatball Snack 150g
  • 2517 Kcal187g Protein154g Net Carbs
  • Day 9 - Tuesday
  • Mild Peri-Peri Chicken 265g
  • Butter Chicken 265g
  • Pesto Napoli Chicken 265g
  • Green Thai Chicken 265g
  • GAP - Beetroot Power Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Greek Meatball Snack 150g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 2677 Kcal190g Protein174g Net Carbs
  • Day 10 - Wednesday
  • Butter Chicken 265g
  • Pesto Napoli Chicken 265g
  • Green Thai Chicken 265g
  • Mild Peri-Peri Chicken 265g
  • Fruit Salad Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Greek Meatball Snack 150g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 2674 Kcal189g Protein175g Net Carbs
  • Day 11 - Thursday
  • Beef Cautage Pie 265g
  • Green Thai Chicken 265g
  • Pesto Napoli Chicken 265g
  • Mild Peri-Peri Chicken 265g
  • Cinnamon Bun Protein Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • Greek Meatball Snack 150g
  • 2841 Kcal204g Protein194g Net Carbs
  • Day 12 - Friday
  • Mild Peri-Peri Chicken 265g
  • Green Thai Chicken 265g
  • Beef Goulash 265g
  • Mushroom Chicken 265g
  • Cinnamon Bun Protein Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Greek Meatball Snack 150g
  • Pesto Chicken Breast Snacker - 100g
  • 2641 Kcal218g Protein156g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Beef Cautage Pie 265g
  • Beef Goulash 265g
  • Pesto Napoli Chicken 265g
  • Butter Chicken 265g
  • Chocolate Brownie Protein Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • Pesto Chicken Breast Snacker - 100g
  • 2713 Kcal206g Protein172g Net Carbs
  • Day 16 - Tuesday
  • Green Thai Chicken 265g
  • Pesto Napoli Chicken 265g
  • Mushroom Chicken 265g
  • Beef Cautage Pie 265g
  • Cookies & Cream Protein Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • Pesto Chicken Breast Snacker - 100g
  • 2715 Kcal223g Protein162g Net Carbs
  • Day 17 - Wednesday
  • Mild Peri-Peri Chicken 265g
  • Beef Cautage Pie 265g
  • Green Thai Chicken 265g
  • Butter Chicken 265g
  • Cookies & Cream Protein Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Pesto Chicken Breast Snacker - 100g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 2693 Kcal202g Protein176g Net Carbs
  • Day 18 - Thursday
  • Mushroom Chicken 265g
  • Mild Peri-Peri Chicken 265g
  • Butter Chicken 265g
  • Beef Cautage Pie 265g
  • Chocolate Brownie Protein Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Pesto Chicken Breast Snacker - 100g
  • Greek Meatball Snack 150g
  • 2724 Kcal208g Protein154g Net Carbs
  • Day 19 - Friday
  • Beef Cautage Pie 265g
  • Green Thai Chicken 265g
  • Pesto Napoli Chicken 265g
  • Mushroom Chicken 265g
  • Fruit Salad Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Greek Meatball Snack 150g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 2690 Kcal192g Protein176g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday





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