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Create Your Meal Plan in 30 secs (On the Menu)

Keto-lifestyle-carbs Best Result No Smoothies Kit Challenge

Breakfasts18
+
Meals36
=
Total54

What makes this kit special

Your kit provides - 18 breakfasts + 36 meals
  • 3 Weeks
  • 6 Days/week
  • 3 Meals/day
YES Moderate carb, quality carbs meals. Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Total Carb total Range: 18-65 g per meal
NO Excluded Ingredients: Carrots^, Potato^, Flour^, Butternut^, Sugar^
Eat Clean Nutrition without preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). The Best Food Delivery Service. Clean eating!

price

WasR 5,081.77
NowR 4,827.68
SaveR 254.09
Add To Cart

Breakfasts (18)

  • 9Shakshuka Breakfast with Chicken BBQ 350g
  • 9Shakshuka Breakfast with Macon Bits 300g

Meals (36)

  • 7Chicken Biryani 330g (b)
  • 4Chicken Cautage Pie 350g
  • 4Chicken Pesto 300g
  • 6Italian Spaghetti and Meatballs 300g (b)
  • 5Mediterranean Fish Bake 350g
  • 5Spaghetti Bolognaise 300g
  • 5Spaghetti Bolognaise 300g (b)

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service

  • Suggested Eating Plan

  • Day 1 - Monday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Spaghetti Bolognaise 300g (b)
  • Mediterranean Fish Bake 350g
  • 1226 Kcal70g Protein92g Net Carbs
  • Day 2 - Tuesday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Chicken Biryani 330g (b)
  • Chicken Cautage Pie 350g
  • 1372 Kcal108g Protein98g Net Carbs
  • Day 3 - Wednesday
  • Shakshuka Breakfast with Macon Bits 300g
  • Italian Spaghetti and Meatballs 300g (b)
  • Chicken Biryani 330g (b)
  • 1335 Kcal83g Protein116g Net Carbs
  • Day 4 - Thursday
  • Shakshuka Breakfast with Macon Bits 300g
  • Chicken Biryani 330g (b)
  • Mediterranean Fish Bake 350g
  • 1422 Kcal83g Protein105g Net Carbs
  • Day 5 - Friday
  • Shakshuka Breakfast with Macon Bits 300g
  • Spaghetti Bolognaise 300g
  • Chicken Cautage Pie 350g
  • 1401 Kcal116g Protein94g Net Carbs
  • Day 6 - Saturday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Chicken Biryani 330g (b)
  • Spaghetti Bolognaise 300g (b)
  • 1408 Kcal75g Protein117g Net Carbs
  • Day 7 - Sunday





  • Day 8 - Monday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Mediterranean Fish Bake 350g
  • Italian Spaghetti and Meatballs 300g (b)
  • 1152 Kcal78g Protein91g Net Carbs
  • Day 9 - Tuesday
  • Shakshuka Breakfast with Macon Bits 300g
  • Spaghetti Bolognaise 300g
  • Spaghetti Bolognaise 300g (b)
  • 1300 Kcal96g Protein109g Net Carbs
  • Day 10 - Wednesday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Spaghetti Bolognaise 300g
  • Spaghetti Bolognaise 300g (b)
  • 1368 Kcal90g Protein111g Net Carbs
  • Day 11 - Thursday
  • Shakshuka Breakfast with Macon Bits 300g
  • Italian Spaghetti and Meatballs 300g (b)
  • Mediterranean Fish Bake 350g
  • 1152 Kcal78g Protein91g Net Carbs
  • Day 12 - Friday
  • Shakshuka Breakfast with Macon Bits 300g
  • Mediterranean Fish Bake 350g
  • Chicken Cautage Pie 350g
  • 1259 Kcal97g Protein75g Net Carbs
  • Day 13 - Saturday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Italian Spaghetti and Meatballs 300g (b)
  • Chicken Pesto 300g
  • 1389 Kcal94g Protein120g Net Carbs
  • Day 14 - Sunday





  • Day 15 - Monday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Chicken Cautage Pie 350g
  • Spaghetti Bolognaise 300g (b)
  • 1176 Kcal95g Protein85g Net Carbs
  • Day 16 - Tuesday
  • Shakshuka Breakfast with Macon Bits 300g
  • Spaghetti Bolognaise 300g
  • Chicken Biryani 330g (b)
  • 1496 Kcal109g Protein122g Net Carbs
  • Day 17 - Wednesday
  • Shakshuka Breakfast with Macon Bits 300g
  • Chicken Biryani 330g (b)
  • Chicken Pesto 300g
  • 1590 Kcal106g Protein132g Net Carbs
  • Day 18 - Thursday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Chicken Pesto 300g
  • Spaghetti Bolognaise 300g
  • 1550 Kcal120g Protein126g Net Carbs
  • Day 19 - Friday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Italian Spaghetti and Meatballs 300g (b)
  • Chicken Pesto 300g
  • 1321 Kcal100g Protein118g Net Carbs
  • Day 20 - Saturday
  • Shakshuka Breakfast with Macon Bits 300g
  • Chicken Biryani 330g (b)
  • Italian Spaghetti and Meatballs 300g (b)
  • 1335 Kcal83g Protein116g Net Carbs
  • Day 21 - Sunday





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