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date goal Kits 21 day challenge 1 month challenge 14 day challenge 7 day challenge 3 month challenge 21 day (no pork) 21 day vegetarian 14 day vegetarian
dietary classifications Kits vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
drink clean Kits all smoothies regular health smoothies recovery smoothies hardcore protein smoothies whey protein smoothies collagen smoothies juices
allergy Kits no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Kits children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Kits juices and smoothies juice and soups soups smoothie and soups
snack Kits snack packs all snacks baked snacks
convenient living Kits convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work frozen foods
calorie control Kits calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
couples and groups Kits couples kids students pensioners families
goals Kits weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Kits cholesterol diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease
eating style Kits low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Kits intermittent fasting
portion control Kits large meal packages small meal portions
KITS MEALS DRINKS GROCERY
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dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
convenient living Meals convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work frozen foods
calorie control Meals calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Meals intermittent fasting
portion control Meals large meal packages small meal portions
KITS MEALS DRINKS GROCERY
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grocery
snack all snacks baked snacks
protein snacks all protein snacks
KITS MEALS DRINKS GROCERY
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drink clean Drinks all smoothies regular health smoothies recovery smoothies hardcore protein smoothies whey protein smoothies collagen smoothies juices
allergy Drinks no milk (dairy) no peanut meals no gluten food no celery food
cleanse and detox Drinks juices and smoothies juice and soups soups smoothie and soups
KITS MEALS DRINKS GROCERY
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KITS MEALS DRINKS GROCERY
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4 FREE MEALS WITH YOUR 1st PURCHASE!

Keto-lifestyle-carbs Best Result No Smoothies Kit Challenge

Breakfasts18
+
Meals36
=
Total54

What makes this kit special

Your kit provides - 18 breakfasts + 36 meals
  • 3 Weeks
  • 6 Days/week
  • 3 Meals/day
YES Moderate carb, quality carbs meals. Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Total Carb total Range: 18-65 g per meal
NO Excluded Ingredients: Carrots^, Potato^, Flour, Butternut^, Sugar^
Eat Clean Nutrition without preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). The Best Food Delivery Service. Clean eating!

price

WasR 5,521.13
NowR 5,245.07
SaveR 276.06
Add To Cart

Breakfasts (18)

  • 2Macadamia & Pear Oats Breakfast 300g
  • 4Shakshuka Breakfast with Macon Bits 300g
  • 5Shakshuka Breakfast 350g
  • 2Luxury Oats Breakfast 350g
  • 2Berry Coulis Buckwheat Flapjack Stack 200g
  • 1Shakshuka Breakfast with Chicken Chipolata 350g
  • 2Mixed Berry Chia Oats Breakfast 300g

Meals (36)

  • 4Creamy Parmesan & Basil Chicken Bake 350g
  • 7Spaghetti Bolognaise 300g
  • 7Beef Bobotie 350g
  • 4Chicken Cautage Pie 350g
  • 3Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 2Chicken Pesto 300g
  • 3Napolitana Spaghetti 300g (v)
  • 3Beef Stroganoff 350g
  • 3Mediterranean Kingklip Bake 350g

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service

  • Suggested Eating Plan

  • Day 1 - Monday
  • Macadamia & Pear Oats Breakfast 300g
  • Creamy Parmesan & Basil Chicken Bake 350g
  • Spaghetti Bolognaise 300g
  • 1811 Kcal123g Protein156g Net Carbs
  • Day 2 - Tuesday
  • Shakshuka Breakfast with Macon Bits 300g
  • Beef Bobotie 350g
  • Spaghetti Bolognaise 300g
  • 1234 Kcal114g Protein145g Net Carbs
  • Day 3 - Wednesday
  • Shakshuka Breakfast 350g
  • Beef Bobotie 350g
  • Spaghetti Bolognaise 300g
  • 1236 Kcal128g Protein110g Net Carbs
  • Day 4 - Thursday
  • Luxury Oats Breakfast 350g
  • Chicken Cautage Pie 350g
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 1133 Kcal94g Protein66g Net Carbs
  • Day 5 - Friday
  • Shakshuka Breakfast 350g
  • Chicken Pesto 300g
  • Spaghetti Bolognaise 300g
  • 1516 Kcal106g Protein160g Net Carbs
  • Day 6 - Saturday
  • Shakshuka Breakfast 350g
  • Napolitana Spaghetti 300g (v)
  • Chicken Cautage Pie 350g
  • 993 Kcal69g Protein80g Net Carbs
  • Day 7 - Sunday





  • Day 8 - Monday
  • Berry Coulis Buckwheat Flapjack Stack 200g
  • Spaghetti Bolognaise 300g
  • Beef Stroganoff 350g
  • 1354 Kcal106g Protein106g Net Carbs
  • Day 9 - Tuesday
  • Shakshuka Breakfast 350g
  • Beef Bobotie 350g
  • Mediterranean Kingklip Bake 350g
  • 1150 Kcal98g Protein132g Net Carbs
  • Day 10 - Wednesday
  • Shakshuka Breakfast with Macon Bits 300g
  • Chicken Cautage Pie 350g
  • Beef Stroganoff 350g
  • 1230 Kcal105g Protein81g Net Carbs
  • Day 11 - Thursday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Napolitana Spaghetti 300g (v)
  • 1251 Kcal76g Protein86g Net Carbs
  • Day 12 - Friday
  • Berry Coulis Buckwheat Flapjack Stack 200g
  • Spaghetti Bolognaise 300g
  • Beef Stroganoff 350g
  • 1487 Kcal126g Protein109g Net Carbs
  • Day 13 - Saturday
  • Luxury Oats Breakfast 350g
  • Mediterranean Kingklip Bake 350g
  • Beef Bobotie 350g
  • 1150 Kcal98g Protein132g Net Carbs
  • Day 14 - Sunday





  • Day 15 - Monday
  • Shakshuka Breakfast with Macon Bits 300g
  • Creamy Parmesan & Basil Chicken Bake 350g
  • Beef Bobotie 350g
  • 1395 Kcal119g Protein157g Net Carbs
  • Day 16 - Tuesday
  • Mixed Berry Chia Oats Breakfast 300g
  • Beef Bobotie 350g
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 1169 Kcal120g Protein87g Net Carbs
  • Day 17 - Wednesday
  • Mixed Berry Chia Oats Breakfast 300g
  • Chicken Cautage Pie 350g
  • Creamy Parmesan & Basil Chicken Bake 350g
  • 1554 Kcal106g Protein140g Net Carbs
  • Day 18 - Thursday
  • Shakshuka Breakfast with Macon Bits 300g
  • Mediterranean Kingklip Bake 350g
  • Napolitana Spaghetti 300g (v)
  • 1135 Kcal49g Protein125g Net Carbs
  • Day 19 - Friday
  • Macadamia & Pear Oats Breakfast 300g
  • Beef Bobotie 350g
  • Creamy Parmesan & Basil Chicken Bake 350g
  • 1429 Kcal133g Protein122g Net Carbs
  • Day 20 - Saturday
  • Shakshuka Breakfast 350g
  • Spaghetti Bolognaise 300g
  • Chicken Pesto 300g
  • 1548 Kcal106g Protein160g Net Carbs
  • Day 21 - Sunday







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