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allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
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SA's FAVOURITE MEAL DELIVERY - JHB, PTA, CAPE

Lchf (low Carb High Fat) High Protein Kit Challenge

Meals45
+
Protein Snackers30
=
Total75

What makes this kit special

Your kit provides - 45 meals + 30 protein snackers
  • 3 Weeks
  • 5 Days/week
  • 3 Meals/day
  • Protein-packs/day: 2
YES Very low carb meals with a focus on high quality fats. Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Total Carb total Range: 0-17 g per meal
NO Excluded Ingredients: Carrots^, Potato^, Flour, Butternut^, Sugar^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 7,373.24
NowR 7,004.57
SaveR 368.67
Add To Cart

Meals (45)

  • 7Kingklip Madras 350g
  • 4Chicken Cauli Au Gratin 350g
  • 6Green Thai Chicken 350g
  • 5Greek Chicken Gyros 350g
  • 3Pesto Napoli Chicken 350g
  • 8Mushroom Chicken 350g
  • 3Boerie Bredie Macon Roast Pumpkin 350g
  • 5Saucy Butter Chicken 350g
  • 3Chicken Breast Roulade 350g
  • 1Beef Kofta 350g

Protein Snackers (30)

  • 5Chicken Breast Snacker 100g
  • 10Pesto Chicken Breast Snacker - 100g
  • 7Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • 8Greek Meatball Snack 150g

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service

  • Suggested Eating Plan

  • Day 1 - Monday
  • Kingklip Madras 350g
  • Chicken Cauli Au Gratin 350g
  • Green Thai Chicken 350g
  • Chicken Breast Snacker 100g
  • Pesto Chicken Breast Snacker - 100g
  • 1689 Kcal180g Protein34g Net Carbs
  • Day 2 - Tuesday
  • Greek Chicken Gyros 350g
  • Pesto Napoli Chicken 350g
  • Green Thai Chicken 350g
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • Pesto Chicken Breast Snacker - 100g
  • 1860 Kcal225g Protein62g Net Carbs
  • Day 3 - Wednesday
  • Greek Chicken Gyros 350g
  • Mushroom Chicken 350g
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • Pesto Chicken Breast Snacker - 100g
  • 1922 Kcal229g Protein61g Net Carbs
  • Day 4 - Thursday
  • Saucy Butter Chicken 350g
  • Mushroom Chicken 350g
  • Green Thai Chicken 350g
  • Greek Meatball Snack 150g
  • Pesto Chicken Breast Snacker - 100g
  • 1786 Kcal197g Protein36g Net Carbs
  • Day 5 - Friday
  • Mushroom Chicken 350g
  • Green Thai Chicken 350g
  • Kingklip Madras 350g
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • Pesto Chicken Breast Snacker - 100g
  • 1800 Kcal189g Protein56g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Pesto Napoli Chicken 350g
  • Mushroom Chicken 350g
  • Greek Chicken Gyros 350g
  • Greek Meatball Snack 150g
  • Chicken Breast Snacker 100g
  • 1827 Kcal239g Protein39g Net Carbs
  • Day 9 - Tuesday
  • Greek Chicken Gyros 350g
  • Chicken Breast Roulade 350g
  • Kingklip Madras 350g
  • Greek Meatball Snack 150g
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • 2103 Kcal198g Protein68g Net Carbs
  • Day 10 - Wednesday
  • Chicken Cauli Au Gratin 350g
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Mushroom Chicken 350g
  • Pesto Chicken Breast Snacker - 100g
  • Greek Meatball Snack 150g
  • 1794 Kcal187g Protein35g Net Carbs
  • Day 11 - Thursday
  • Green Thai Chicken 350g
  • Saucy Butter Chicken 350g
  • Kingklip Madras 350g
  • Pesto Chicken Breast Snacker - 100g
  • Greek Meatball Snack 150g
  • 1969 Kcal185g Protein39g Net Carbs
  • Day 12 - Friday
  • Greek Chicken Gyros 350g
  • Green Thai Chicken 350g
  • Kingklip Madras 350g
  • Pesto Chicken Breast Snacker - 100g
  • Greek Meatball Snack 150g
  • 1945 Kcal201g Protein41g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Kingklip Madras 350g
  • Chicken Cauli Au Gratin 350g
  • Mushroom Chicken 350g
  • Greek Meatball Snack 150g
  • Chicken Breast Snacker 100g
  • 1848 Kcal188g Protein36g Net Carbs
  • Day 16 - Tuesday
  • Saucy Butter Chicken 350g
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Chicken Breast Roulade 350g
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • Chicken Breast Snacker 100g
  • 1845 Kcal199g Protein62g Net Carbs
  • Day 17 - Wednesday
  • Pesto Napoli Chicken 350g
  • Chicken Cauli Au Gratin 350g
  • Chicken Breast Roulade 350g
  • Greek Meatball Snack 150g
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • 1889 Kcal181g Protein63g Net Carbs
  • Day 18 - Thursday
  • Saucy Butter Chicken 350g
  • Kingklip Madras 350g
  • Mushroom Chicken 350g
  • Pesto Chicken Breast Snacker - 100g
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • 2070 Kcal210g Protein60g Net Carbs
  • Day 19 - Friday
  • Saucy Butter Chicken 350g
  • Mushroom Chicken 350g
  • Beef Kofta 350g
  • Pesto Chicken Breast Snacker - 100g
  • Chicken Breast Snacker 100g
  • 1831 Kcal224g Protein31g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday







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