Lchf (low Carb High Fat) High Protein Kit Challenge
What makes this kit special
- 3 Weeks
- 5 Days/week
- 2 Meals/day
- Protein-packs/day: 2
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
Meals (30)
- 2Beef Kofta 350g
- 2Boerie Bredie Macon Roast Pumpkin 350g
- 3Chicken Breast Roulade 350g
- 2Chicken Cauli Au Gratin 350g
- 2Fish Madras 350g
- 7Greek Chicken Gyros 350g
- 4Green Thai Chicken 350g
- 1Mushroom Chicken 350g
- 3Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- 1Pesto Napoli Chicken 350g
- 3Saucy Butter Chicken 350g
Protein Snackers (30)
- 4Chicken Breast Snacker 100g
- 7Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 11Greek Meatball Snack 150g
- 8Pesto Chicken Breast Snacker - 100g
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery ServiceSuggested Eating Plan
- Day 1 - Monday
- Fish Madras 350g
- Greek Chicken Gyros 350g
- Chicken Breast Snacker 100g
- Greek Meatball Snack 150g
- 1573 Kcal168g Protein31g Net Carbs
- Day 2 - Tuesday
- Green Thai Chicken 350g
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- Greek Meatball Snack 150g
- 1213 Kcal97g Protein50g Net Carbs
- Day 3 - Wednesday
- Pesto Napoli Chicken 350g
- Greek Chicken Gyros 350g
- Greek Meatball Snack 150g
- Pesto Chicken Breast Snacker - 100g
- 1525 Kcal181g Protein31g Net Carbs
- Day 4 - Thursday
- Greek Chicken Gyros 350g
- Chicken Breast Roulade 350g
- Pesto Chicken Breast Snacker - 100g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 1459 Kcal166g Protein53g Net Carbs
- Day 5 - Friday
- Chicken Cauli Au Gratin 350g
- Greek Chicken Gyros 350g
- Greek Meatball Snack 150g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 1661 Kcal159g Protein57g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Green Thai Chicken 350g
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- Greek Meatball Snack 150g
- Pesto Chicken Breast Snacker - 100g
- 1091 Kcal100g Protein24g Net Carbs
- Day 9 - Tuesday
- Chicken Breast Roulade 350g
- Saucy Butter Chicken 350g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- Greek Meatball Snack 150g
- 1573 Kcal141g Protein54g Net Carbs
- Day 10 - Wednesday
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- Greek Chicken Gyros 350g
- Chicken Breast Snacker 100g
- Pesto Chicken Breast Snacker - 100g
- 1177 Kcal150g Protein27g Net Carbs
- Day 11 - Thursday
- Saucy Butter Chicken 350g
- Greek Chicken Gyros 350g
- Chicken Breast Snacker 100g
- Greek Meatball Snack 150g
- 1590 Kcal183g Protein33g Net Carbs
- Day 12 - Friday
- Boerie Bredie Macon Roast Pumpkin 350g
- Greek Chicken Gyros 350g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- Pesto Chicken Breast Snacker - 100g
- 1551 Kcal175g Protein53g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Boerie Bredie Macon Roast Pumpkin 350g
- Fish Madras 350g
- Pesto Chicken Breast Snacker - 100g
- Greek Meatball Snack 150g
- 1526 Kcal137g Protein27g Net Carbs
- Day 16 - Tuesday
- Chicken Breast Roulade 350g
- Beef Kofta 350g
- Greek Meatball Snack 150g
- Pesto Chicken Breast Snacker - 100g
- 1386 Kcal136g Protein24g Net Carbs
- Day 17 - Wednesday
- Green Thai Chicken 350g
- Saucy Butter Chicken 350g
- Chicken Breast Snacker 100g
- Greek Meatball Snack 150g
- 1345 Kcal146g Protein27g Net Carbs
- Day 18 - Thursday
- Mushroom Chicken 350g
- Beef Kofta 350g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- Greek Meatball Snack 150g
- 1540 Kcal151g Protein47g Net Carbs
- Day 19 - Friday
- Green Thai Chicken 350g
- Chicken Cauli Au Gratin 350g
- Pesto Chicken Breast Snacker - 100g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 1326 Kcal132g Protein48g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday

No added or artificial sugars
The cleanest ingredient labels
