Muscle Up - Cut Phase Best Result No Smoothies Kit Challenge
What makes this kit special
- 3 Weeks
- 6 Days/week
- 3 Meals/day
price
Breakfasts (18)
- 11Shakshuka Breakfast with Chicken Chipolata 350g
- 7Shakshuka Breakfast with Macon Bits 300g
Meals (36)
- 2Greek Chicken Gyros 350g
- 4Kingklip Madras 350g
- 2Double Beef Bunless Burger 350g
- 2Chicken Cauli Au Gratin 350g
- 3Beef Con Carne 350g
- 1Sunday Rosemary Chicken Roast 350g
- 5Pesto Napoli Chicken 350g
- 2Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- 2Mild Peri-Peri Chicken 350g
- 1Ostrich Potjie 350g
- 1Beef Kofta 350g
- 2Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 1Feta Olive Mediterranean Chicken 350g
- 1Chicken Cautage Pie 350g
- 1Beef Goulash 350g
- 1Green Thai Chicken 350g
- 1Saucy Beef Tikka 350g
- 3Rosemary Chicken 350g
- 1Saucy Butter Chicken 350g
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery ServiceSuggested Eating Plan
- Day 1 - Monday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Greek Chicken Gyros 350g
- Kingklip Madras 350g
- 1500 Kcal147g Protein48g Net Carbs
- Day 2 - Tuesday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Double Beef Bunless Burger 350g
- Chicken Cauli Au Gratin 350g
- 1292 Kcal119g Protein48g Net Carbs
- Day 3 - Wednesday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Beef Con Carne 350g
- Sunday Rosemary Chicken Roast 350g
- 1119 Kcal107g Protein62g Net Carbs
- Day 4 - Thursday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Pesto Napoli Chicken 350g
- Kingklip Madras 350g
- 1389 Kcal133g Protein44g Net Carbs
- Day 5 - Friday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Greek Chicken Gyros 350g
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- 1558 Kcal153g Protein56g Net Carbs
- Day 6 - Saturday
- Shakshuka Breakfast with Macon Bits 300g
- Mild Peri-Peri Chicken 350g
- Pesto Napoli Chicken 350g
- 1183 Kcal129g Protein57g Net Carbs
- Day 7 - Sunday
- Day 8 - Monday
- Shakshuka Breakfast with Macon Bits 300g
- Beef Con Carne 350g
- Ostrich Potjie 350g
- 1057 Kcal84g Protein65g Net Carbs
- Day 9 - Tuesday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Beef Con Carne 350g
- Pesto Napoli Chicken 350g
- 1284 Kcal123g Protein57g Net Carbs
- Day 10 - Wednesday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Beef Kofta 350g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 1367 Kcal120g Protein54g Net Carbs
- Day 11 - Thursday
- Shakshuka Breakfast with Macon Bits 300g
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Kingklip Madras 350g
- 1565 Kcal122g Protein52g Net Carbs
- Day 12 - Friday
- Shakshuka Breakfast with Macon Bits 300g
- Feta Olive Mediterranean Chicken 350g
- Chicken Cauli Au Gratin 350g
- 1313 Kcal112g Protein56g Net Carbs
- Day 13 - Saturday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Chicken Cautage Pie 350g
- Pesto Napoli Chicken 350g
- 1309 Kcal129g Protein57g Net Carbs
- Day 14 - Sunday
- Day 15 - Monday
- Shakshuka Breakfast with Macon Bits 300g
- Beef Goulash 350g
- Green Thai Chicken 350g
- 1034 Kcal104g Protein47g Net Carbs
- Day 16 - Tuesday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Double Beef Bunless Burger 350g
- Saucy Beef Tikka 350g
- 1463 Kcal128g Protein52g Net Carbs
- Day 17 - Wednesday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Pesto Napoli Chicken 350g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 1297 Kcal129g Protein57g Net Carbs
- Day 18 - Thursday
- Shakshuka Breakfast with Macon Bits 300g
- Rosemary Chicken 350g
- Kingklip Madras 350g
- 1218 Kcal112g Protein48g Net Carbs
- Day 19 - Friday
- Shakshuka Breakfast with Macon Bits 300g
- Mild Peri-Peri Chicken 350g
- Rosemary Chicken 350g
- 1081 Kcal102g Protein63g Net Carbs
- Day 20 - Saturday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Rosemary Chicken 350g
- Saucy Butter Chicken 350g
- 1304 Kcal121g Protein51g Net Carbs
- Day 21 - Sunday