No added or artificial sugars
The cleanest ingredient labels
Muscle Up - Cut Phase Best Results Kit Challenge
Breakfasts18
+ Meals36
=
Total54
What makes this kit special
Your kit provides - 18 breakfasts + 36 meals
- 3 Weeks
- 6 Days/week
- 3 Meals/day
- 1 Drinks/day
YES
Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS
Total Carb total Range: 0-30 g per meal, Kcal Total Range: 0-400 Kcal per meal
NO
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
WasR 5,959.58
NowR 5,661.60
SaveR 297.98
Breakfasts (18)
- 9Shakshuka Breakfast with Chicken Chipolata 350g
- 2Shakshuka Breakfast 350g
- 7Breakfast Frittata 300g
Meals (36)
- 3Ostrich Potjie 350g
- 5Rosemary Chicken 350g
- 4Mild Peri-Peri Chicken 350g
- 2Chicken Breast Roulade 350g
- 3Mushroom Chicken 350g
- 3Beef Con Carne 350g
- 4Sunday Rosemary Chicken Roast 350g
- 3Butter Chicken 350g
- 5Feta Olive Mediterranean Chicken 350g
- 3Beef Goulash 350g
- 1Mediterranean Kingklip Bake 350g
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Ostrich Potjie 350g
- Rosemary Chicken 350g
- 741 Kcal70g Protein53g Net Carbs
- Day 2 - Tuesday
- Shakshuka Breakfast 350g
- Mild Peri-Peri Chicken 350g
- Rosemary Chicken 350g
- 1012 Kcal108g Protein61g Net Carbs
- Day 3 - Wednesday
- Breakfast Frittata 300g
- Chicken Breast Roulade 350g
- Rosemary Chicken 350g
- 869 Kcal86g Protein44g Net Carbs
- Day 4 - Thursday
- Breakfast Frittata 300g
- Mushroom Chicken 350g
- Beef Con Carne 350g
- 1099 Kcal109g Protein49g Net Carbs
- Day 5 - Friday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Sunday Rosemary Chicken Roast 350g
- Butter Chicken 350g
- 1066 Kcal89g Protein51g Net Carbs
- Day 6 - Saturday
- Breakfast Frittata 300g
- Mild Peri-Peri Chicken 350g
- Feta Olive Mediterranean Chicken 350g
- 1142 Kcal119g Protein67g Net Carbs
- Day 7 - Sunday
- Day 8 - Monday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Rosemary Chicken 350g
- Mushroom Chicken 350g
- 984 Kcal108g Protein41g Net Carbs
- Day 9 - Tuesday
- Shakshuka Breakfast 350g
- Beef Con Carne 350g
- Butter Chicken 350g
- 1157 Kcal106g Protein57g Net Carbs
- Day 10 - Wednesday
- Breakfast Frittata 300g
- Butter Chicken 350g
- Beef Goulash 350g
- 977 Kcal83g Protein48g Net Carbs
- Day 11 - Thursday
- Breakfast Frittata 300g
- Beef Con Carne 350g
- Sunday Rosemary Chicken Roast 350g
- 1068 Kcal91g Protein59g Net Carbs
- Day 12 - Friday
- Breakfast Frittata 300g
- Sunday Rosemary Chicken Roast 350g
- Feta Olive Mediterranean Chicken 350g
- 1083 Kcal101g Protein58g Net Carbs
- Day 13 - Saturday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Mushroom Chicken 350g
- Chicken Breast Roulade 350g
- 1056 Kcal107g Protein38g Net Carbs
- Day 14 - Sunday
- Day 15 - Monday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Sunday Rosemary Chicken Roast 350g
- Beef Goulash 350g
- 1072 Kcal105g Protein56g Net Carbs
- Day 16 - Tuesday
- Breakfast Frittata 300g
- Rosemary Chicken 350g
- Beef Goulash 350g
- 998 Kcal106g Protein52g Net Carbs
- Day 17 - Wednesday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Feta Olive Mediterranean Chicken 350g
- Ostrich Potjie 350g
- 953 Kcal85g Protein59g Net Carbs
- Day 18 - Thursday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Feta Olive Mediterranean Chicken 350g
- Mild Peri-Peri Chicken 350g
- 1142 Kcal119g Protein67g Net Carbs
- Day 19 - Friday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Mild Peri-Peri Chicken 350g
- Ostrich Potjie 350g
- 956 Kcal91g Protein66g Net Carbs
- Day 20 - Saturday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Mediterranean Kingklip Bake 350g
- Feta Olive Mediterranean Chicken 350g
- 1180 Kcal107g Protein71g Net Carbs
- Day 21 - Sunday
