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** NEW RANGE LAUNCHING SOON**

Cholesterol Watch Big Appetite Kit Challenge

Meals60
+
Drinks15
+
Snacks30
+
Protein Snackers30
=
Total135

What makes this kit special

Your kit provides - 60 meals + 15 drinks + 30 protein snackers
  • 3 Weeks
  • 5 Days/week
  • 4 Meals/day
  • 1 Drinks/day
  • Snacks/day: 2
  • Protein-packs/day: 2
YES Cholesterol lowering diets focus on high-fibre wholefoods, eliminating high saturated-fat red meats and reducing or eliminating high-fat dairy. We focus on healthy fats (Olive Oil) and lower carb meals.
NUTRITION TARGETS Total Carb total Range: 0-35 g per meal
NO Excluded Ingredients: Beef^, Cream (dairy), Lamb^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 9,798.20
NowR 9,210.30
SaveR 587.90
Add To Cart

Meals (60)

  • 2Butter Chicken 350g
  • 8Chicken Breast Roulade 350g
  • 4Feta Olive Mediterranean Chicken 350g
  • 3Fritata - Roasted Spinach & Butternut 250g (b)
  • 7Greek Chicken Gyros 350g
  • 4Green Thai Chicken 350g
  • 4Mediterranean Fish Bake 350g
  • 5Mild Peri-Peri Chicken 350g
  • 7Mushroom Chicken 350g
  • 4Omelette - Mushroom, Spinach, & Mozarella 200g (b)
  • 4Pesto Napoli Chicken 350g
  • 3Saucy Butter Chicken 350g
  • 5Saucy Green Thai Chicken | Peanut Roasted Cauliflower

Drinks (15)

  • 5FGS - Fruity Green Wholefood Smoothie 295ml
  • 2Fruit Salad Wholefood Smoothie 295ml
  • 5GAP - Beetroot Power Smoothie 295ml
  • 2Peanut Butter Wholefood Smoothie 295ml
  • 1Salted Caramel & Date Protein Smoothie 295ml

Snacks (30)

  • 15Famous Double-Chocolate Almond-Flour Brownie
  • 15Protein Truffles Assorted 4 Pack 60g

Protein Snackers (30)

  • 15Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 15Pesto Chicken Breast Snacker - 100g

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

Products in your kit

🇿🇦South Africa’s Leading Healthy Frozen Meal Delivery Service

  • Suggested Eating Plan

  • Day 1 - Monday
  • Saucy Butter Chicken 350g
  • Greek Chicken Gyros 350g
  • Pesto Napoli Chicken 350g
  • Mushroom Chicken 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • Pesto Chicken Breast Snacker - 100g
  • 3415 Kcal320g Protein174g Net Carbs
  • Day 2 - Tuesday
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • Mild Peri-Peri Chicken 350g
  • Chicken Breast Roulade 350g
  • Fritata - Roasted Spinach & Butternut 250g (b)
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Pesto Chicken Breast Snacker - 100g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 3072 Kcal215g Protein195g Net Carbs
  • Day 3 - Wednesday
  • Green Thai Chicken 350g
  • Mushroom Chicken 350g
  • Chicken Breast Roulade 350g
  • Feta Olive Mediterranean Chicken 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Pesto Chicken Breast Snacker - 100g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 2898 Kcal252g Protein177g Net Carbs
  • Day 4 - Thursday
  • Greek Chicken Gyros 350g
  • Feta Olive Mediterranean Chicken 350g
  • Butter Chicken 350g
  • Saucy Butter Chicken 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Pesto Chicken Breast Snacker - 100g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 3767 Kcal311g Protein190g Net Carbs
  • Day 5 - Friday
  • Saucy Butter Chicken 350g
  • Mild Peri-Peri Chicken 350g
  • Fritata - Roasted Spinach & Butternut 250g (b)
  • Greek Chicken Gyros 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • Pesto Chicken Breast Snacker - 100g
  • 3240 Kcal261g Protein193g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • Greek Chicken Gyros 350g
  • Green Thai Chicken 350g
  • Omelette - Mushroom, Spinach, & Mozarella 200g (b)
  • GAP - Beetroot Power Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Pesto Chicken Breast Snacker - 100g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 3205 Kcal249g Protein181g Net Carbs
  • Day 9 - Tuesday
  • Greek Chicken Gyros 350g
  • Mediterranean Fish Bake 350g
  • Mushroom Chicken 350g
  • Chicken Breast Roulade 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Pesto Chicken Breast Snacker - 100g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 3132 Kcal267g Protein190g Net Carbs
  • Day 10 - Wednesday
  • Feta Olive Mediterranean Chicken 350g
  • Mushroom Chicken 350g
  • Omelette - Mushroom, Spinach, & Mozarella 200g (b)
  • Chicken Breast Roulade 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Pesto Chicken Breast Snacker - 100g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 2841 Kcal230g Protein177g Net Carbs
  • Day 11 - Thursday
  • Mild Peri-Peri Chicken 350g
  • Omelette - Mushroom, Spinach, & Mozarella 200g (b)
  • Green Thai Chicken 350g
  • Mushroom Chicken 350g
  • GAP - Beetroot Power Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • Pesto Chicken Breast Snacker - 100g
  • 2763 Kcal221g Protein179g Net Carbs
  • Day 12 - Friday
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • Mediterranean Fish Bake 350g
  • Chicken Breast Roulade 350g
  • Pesto Napoli Chicken 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • Pesto Chicken Breast Snacker - 100g
  • 3266 Kcal247g Protein198g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • Mushroom Chicken 350g
  • Chicken Breast Roulade 350g
  • Mediterranean Fish Bake 350g
  • Salted Caramel & Date Protein Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • Pesto Chicken Breast Snacker - 100g
  • 3524 Kcal272g Protein196g Net Carbs
  • Day 16 - Tuesday
  • Chicken Breast Roulade 350g
  • Green Thai Chicken 350g
  • Pesto Napoli Chicken 350g
  • Omelette - Mushroom, Spinach, & Mozarella 200g (b)
  • GAP - Beetroot Power Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Pesto Chicken Breast Snacker - 100g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 2820 Kcal224g Protein168g Net Carbs
  • Day 17 - Wednesday
  • Mushroom Chicken 350g
  • Mild Peri-Peri Chicken 350g
  • Butter Chicken 350g
  • Greek Chicken Gyros 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • Pesto Chicken Breast Snacker - 100g
  • 3519 Kcal298g Protein188g Net Carbs
  • Day 18 - Thursday
  • Feta Olive Mediterranean Chicken 350g
  • Mild Peri-Peri Chicken 350g
  • Greek Chicken Gyros 350g
  • Fritata - Roasted Spinach & Butternut 250g (b)
  • GAP - Beetroot Power Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • Pesto Chicken Breast Snacker - 100g
  • 3069 Kcal253g Protein202g Net Carbs
  • Day 19 - Friday
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • Mediterranean Fish Bake 350g
  • Pesto Napoli Chicken 350g
  • Chicken Breast Roulade 350g
  • GAP - Beetroot Power Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • Pesto Chicken Breast Snacker - 100g
  • 3269 Kcal248g Protein197g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday





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