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dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals weight loss challenge
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allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
budget range Meals budget food budget breakfasts couples buster 500g
bulk package Meals fitchef meals thyme and budget meals breakfasts only dinners only lunch@work lunch and dinners
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb

Try our new Meal Plan Builder (V2.1)

Flexiterean Mon To Thurs Budget Kit Challenge

Meals24
=
Total24

What makes this kit special

Your kit provides - 24 meals
  • 3 Weeks
  • 4 Days/week
  • 2 Meals/day
YES EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS Protein Total Range: 0-50 g
NO Excluded Ingredients: Ostrich^, Beef^, Lamb^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

NowR 2,572.77
Add To Cart

Meals (24)

  • 2Chicken Breast Roulade 350g
  • 2Chicken Cautage Pie 350g
  • 1Chicken Pesto 300g
  • 2Green Thai Chicken 350g
  • 1Mac and Cheese 350g (v)
  • 2Mediterranean Fish Bake 350g
  • 1Mushroom Sauce Edamame 350g (v)
  • 1Pesto Roasted Veg 350g (v)
  • 1Ravioli filled Spinach & Ricotta 350g (v)
  • 2Rosemary Chicken 350g
  • 1Rosemary Sauce, Edamame (v) 350g
  • 2Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • 3Spanish Egg-Fry Rice (v) 350g
  • 1Spinach and Ricotta Cannelloni 350g (v)
  • 2Veggie Lasagne 300g(v)

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

  • Suggested Eating Plan

  • Day 1 - Monday
  • Rosemary Sauce, Edamame (v) 350g
  • Spanish Egg-Fry Rice (v) 350g
  • 1093 Kcal38g Protein109g Net Carbs
  • Day 2 - Tuesday
  • Green Thai Chicken 350g
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • 916 Kcal83g Protein29g Net Carbs
  • Day 3 - Wednesday
  • Chicken Cautage Pie 350g
  • Pesto Roasted Veg 350g (v)
  • 1173 Kcal67g Protein78g Net Carbs
  • Day 4 - Thursday
  • Green Thai Chicken 350g
  • Rosemary Chicken 350g
  • 569 Kcal74g Protein24g Net Carbs
  • Day 5 - Friday





  • Day 6 - Friday





  • Day 7 - Friday





  • Day 8 - Monday
  • Rosemary Chicken 350g
  • Chicken Breast Roulade 350g
  • 606 Kcal74g Protein26g Net Carbs
  • Day 9 - Tuesday
  • Spanish Egg-Fry Rice (v) 350g
  • Mediterranean Fish Bake 350g
  • 1117 Kcal48g Protein89g Net Carbs
  • Day 10 - Wednesday
  • Veggie Lasagne 300g(v)
  • Spanish Egg-Fry Rice (v) 350g
  • 1215 Kcal36g Protein104g Net Carbs
  • Day 11 - Thursday
  • Chicken Cautage Pie 350g
  • Spinach and Ricotta Cannelloni 350g (v)
  • 956 Kcal70g Protein70g Net Carbs
  • Day 12 - Friday





  • Day 13 - Friday





  • Day 14 - Friday





  • Day 15 - Monday
  • Ravioli filled Spinach & Ricotta 350g (v)
  • Chicken Breast Roulade 350g
  • 870 Kcal57g Protein65g Net Carbs
  • Day 16 - Tuesday
  • Mediterranean Fish Bake 350g
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • 1000 Kcal74g Protein48g Net Carbs
  • Day 17 - Wednesday
  • Chicken Pesto 300g
  • Mushroom Sauce Edamame 350g (v)
  • 973 Kcal67g Protein101g Net Carbs
  • Day 18 - Thursday
  • Mac and Cheese 350g (v)
  • Veggie Lasagne 300g(v)
  • 1064 Kcal39g Protein92g Net Carbs
  • Day 19 - Friday





  • Day 20 - Friday





  • Day 21 - Friday