No added or artificial sugars
The cleanest ingredient labels
Gluten Free Food Kits Mon To Thurs Best Kit Challenge
Meals24
+ Drinks12
=
Total36
What makes this kit special
Your kit provides - 24 meals + 12 drinks
- 3 Weeks
- 4 Days/week
- 2 Meals/day
- 1 Drinks/day
YES
Fuel your body with FitChef. Discover the perfect balance of nutrient density and handcrafted flavor. With flexible ranges to suit any budget, we provide the top-rated healthy meal delivery service in Gauteng, Cape Town, and all major urban hubs.
NUTRITION TARGETS
Total Carb total Range: 10-30 g per meal
NO
Excluded Ingredients: Wheat^, Barley^, Pasta (egg)^, Puff pastry (Flour), Couscous^, Flour^, Tagliatelle Pasta, Buckwheat^, Oats^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
WasR 3,431.15
NowR 3,259.59
SaveR 171.56
Meals (24)
- 2Beef Con Carne 350g
- 2Beef Goulash 350g
- 1Boerie Bredie Macon Roast Pumpkin 350g
- 2Chicken Breast Roulade 350g
- 1Chicken Cauli Au Gratin 350g
- 4Chicken Cautage Pie 350g
- 2Greek Chicken Gyros 350g
- 1Mediterranean Fish Bake 350g
- 2Mild Peri-Peri Chicken 350g
- 2Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 2Pesto Napoli Chicken 350g
- 1Saucy Beef Tikka 350g
- 2Saucy Butter Chicken 350g
Drinks (12)
- 2FGS - Fruity Green Wholefood Smoothie 295ml
- 2Fruit Salad Wholefood Smoothie 295ml
- 5GAP - Beetroot Power Smoothie 295ml
- 3Peanut Butter Wholefood Smoothie 295ml
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Beef Con Carne 350g
- Boerie Bredie Macon Roast Pumpkin 350g
- GAP - Beetroot Power Smoothie 295ml
- 983 Kcal86g Protein68g Net Carbs
- Day 2 - Tuesday
- Saucy Beef Tikka 350g
- Beef Goulash 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1056 Kcal91g Protein64g Net Carbs
- Day 3 - Wednesday
- Chicken Cautage Pie 350g
- Saucy Butter Chicken 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1143 Kcal104g Protein70g Net Carbs
- Day 4 - Thursday
- Beef Goulash 350g
- Pesto Napoli Chicken 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1322 Kcal116g Protein61g Net Carbs
- Day 5 - Friday
- Day 6 - Friday
- Day 7 - Friday
- Day 8 - Monday
- Beef Con Carne 350g
- Pesto Napoli Chicken 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1369 Kcal119g Protein67g Net Carbs
- Day 9 - Tuesday
- Chicken Cautage Pie 350g
- Mild Peri-Peri Chicken 350g
- GAP - Beetroot Power Smoothie 295ml
- 925 Kcal86g Protein82g Net Carbs
- Day 10 - Wednesday
- Greek Chicken Gyros 350g
- Mild Peri-Peri Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1063 Kcal113g Protein75g Net Carbs
- Day 11 - Thursday
- Chicken Cauli Au Gratin 350g
- Chicken Cautage Pie 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1408 Kcal105g Protein69g Net Carbs
- Day 12 - Friday
- Day 13 - Friday
- Day 14 - Friday
- Day 15 - Monday
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Chicken Cautage Pie 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1033 Kcal84g Protein81g Net Carbs
- Day 16 - Tuesday
- Greek Chicken Gyros 350g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- GAP - Beetroot Power Smoothie 295ml
- 1181 Kcal113g Protein74g Net Carbs
- Day 17 - Wednesday
- Chicken Breast Roulade 350g
- Mediterranean Fish Bake 350g
- GAP - Beetroot Power Smoothie 295ml
- 896 Kcal65g Protein74g Net Carbs
- Day 18 - Thursday
- Chicken Breast Roulade 350g
- Saucy Butter Chicken 350g
- GAP - Beetroot Power Smoothie 295ml
- 1082 Kcal96g Protein59g Net Carbs
- Day 19 - Friday
- Day 20 - Friday
- Day 21 - Friday
