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ranges - Meals fitchef meals thyme and budget meals budget single meals soups breakfasts protein snackers snacks vegetarian meals budget couples 500g
dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals weight loss challenge
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals
kids Meals children (toddler-12yo) teenage (13yo-18yo)
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health Meals cholesterol watch diabetic - lifestyle disease metabolic syndrome (low carb) | gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease lower fat higher fiber dash diet lower histamine diet kidney (renal) friendly kidney (renal) low-carb
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Now Delivering Across South Africa (Ask Us If Unsure)

High-carb Luxury Kit Challenge

Meals30
+
Drinks30
+
Snacks15
+
Protein Snackers15
=
Total90

What makes this kit special

Your kit provides - 30 meals + 30 drinks + 15 protein snackers
  • 3 Weeks
  • 5 Days/week
  • 2 Meals/day
  • 2 Drinks/day
  • Snacks/day: 1
  • Protein-packs/day: 1
YES Low-carb food focuses on slow-carbs that are digested slowly. High-quality ingredients. Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Total Carb total Range: 30-100 g per meal
NO No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 4,860.93
NowR 4,617.88
SaveR 243.05
Add To Cart

Meals (30)

  • 1Boerewors Bredie 330g (b)
  • 2Beef Lasagne 300g
  • 1Beef Cautage Pie 350g
  • 2Spinach & Ricotta Cannelloni (V) 330g (b)
  • 1Beef Cottage Pie S 330g (b)
  • 1Creamy Chicken & Leek Casserole 330g (b)
  • 1Spaghetti Bolognaise 300g
  • 1Mac and Cheese 350g (v)
  • 1Chicken Lasagne 330g (b)
  • 1BBQ Chicken Pasta Bake 300g (b)
  • 2Beef Lasagne 330g (b)
  • 1Beef Curry 330g, Rice and Roti (b)
  • 1Green Thai Curry With Edamame (v) 350g
  • 2Pesto Roasted Veg 350g (v)
  • 2Chicken Pot Pie 330g (b)
  • 1Chicken a la King 330g (b)
  • 1Chicken Biryani 330g (b)
  • 1Ravioli filled Spinach & Ricotta 350g (v)
  • 1Chicken Stroganoff 330g (b)
  • 2Battered Hake 330g (b)
  • 1Spaghetti Bolognaise 300g (b)
  • 1Napolitana Spaghetti 300g (v)
  • 1Boboti 330g (b)
  • 1Beef Cottage Pie 330g (b)

Drinks (30)

  • 4Cinnamon Bun Protein Smoothie 295ml
  • 4Fruity Fusion Protein Smoothie 295ml
  • 3Peanut Butter Wholefood Smoothie 295ml
  • 8Chocolate Brownie Protein Smoothie 295ml
  • 3Fruit Salad Wholefood Smoothie 295ml
  • 2FGS - Fruity Green Wholefood Smoothie 295ml
  • 3Peanut Butter Protein Smoothie 295ml
  • 2GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1Café Mocha Protein Smoothie 295ml

Snacks (15)

  • 7Famous Double-Chocolate Almond-Flour Brownie
  • 8Protein Truffles Assorted 4 Pack 60g

Protein Snackers (15)

  • 6Chicken Breast Snacker 100g
  • 4Pesto Chicken Breast Snacker - 100g
  • 4Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 1Greek Meatball Snack 150g

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

  • Suggested Eating Plan

  • Day 1 - Monday
  • Boerewors Bredie 330g (b)
  • Beef Lasagne 300g
  • Cinnamon Bun Protein Smoothie 295ml
  • Fruity Fusion Protein Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Chicken Breast Snacker 100g
  • 2147 Kcal137g Protein196g Net Carbs
  • Day 2 - Tuesday
  • Beef Cautage Pie 350g
  • Spinach & Ricotta Cannelloni (V) 330g (b)
  • Peanut Butter Wholefood Smoothie 295ml
  • Chocolate Brownie Protein Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Pesto Chicken Breast Snacker - 100g
  • 2366 Kcal132g Protein169g Net Carbs
  • Day 3 - Wednesday
  • Beef Cottage Pie S 330g (b)
  • Creamy Chicken & Leek Casserole 330g (b)
  • Cinnamon Bun Protein Smoothie 295ml
  • Fruit Salad Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Chicken Breast Snacker 100g
  • 1898 Kcal118g Protein200g Net Carbs
  • Day 4 - Thursday
  • Spaghetti Bolognaise 300g
  • Spinach & Ricotta Cannelloni (V) 330g (b)
  • Chocolate Brownie Protein Smoothie 295ml
  • Fruity Fusion Protein Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 2329 Kcal147g Protein219g Net Carbs
  • Day 5 - Friday
  • Mac and Cheese 350g (v)
  • Chicken Lasagne 330g (b)
  • Fruity Fusion Protein Smoothie 295ml
  • Chocolate Brownie Protein Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Pesto Chicken Breast Snacker - 100g
  • 2241 Kcal137g Protein181g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • BBQ Chicken Pasta Bake 300g (b)
  • Beef Lasagne 330g (b)
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Peanut Butter Protein Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Chicken Breast Snacker 100g
  • 2133 Kcal126g Protein191g Net Carbs
  • Day 9 - Tuesday
  • Beef Curry 330g, Rice and Roti (b)
  • Green Thai Curry With Edamame (v) 350g
  • Chocolate Brownie Protein Smoothie 295ml
  • Cinnamon Bun Protein Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 2270 Kcal126g Protein211g Net Carbs
  • Day 10 - Wednesday
  • Pesto Roasted Veg 350g (v)
  • Chicken Pot Pie 330g (b)
  • Chocolate Brownie Protein Smoothie 295ml
  • Fruit Salad Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 2500 Kcal112g Protein215g Net Carbs
  • Day 11 - Thursday
  • Chicken a la King 330g (b)
  • Chicken Biryani 330g (b)
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Chocolate Brownie Protein Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Pesto Chicken Breast Snacker - 100g
  • 2033 Kcal120g Protein187g Net Carbs
  • Day 12 - Friday
  • Ravioli filled Spinach & Ricotta 350g (v)
  • Chicken Stroganoff 330g (b)
  • Cinnamon Bun Protein Smoothie 295ml
  • Chocolate Brownie Protein Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Greek Meatball Snack 150g
  • 2404 Kcal130g Protein199g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Battered Hake 330g (b)
  • Spaghetti Bolognaise 300g (b)
  • Peanut Butter Wholefood Smoothie 295ml
  • Fruity Fusion Protein Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Chicken Breast Snacker 100g
  • 2270 Kcal135g Protein194g Net Carbs
  • Day 16 - Tuesday
  • Napolitana Spaghetti 300g (v)
  • Boboti 330g (b)
  • Peanut Butter Protein Smoothie 295ml
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Chicken Breast Snacker 100g
  • 1959 Kcal111g Protein194g Net Carbs
  • Day 17 - Wednesday
  • Beef Cottage Pie 330g (b)
  • Chicken Pot Pie 330g (b)
  • Fruit Salad Wholefood Smoothie 295ml
  • Café Mocha Protein Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 2222 Kcal115g Protein207g Net Carbs
  • Day 18 - Thursday
  • Battered Hake 330g (b)
  • Beef Lasagne 330g (b)
  • Chocolate Brownie Protein Smoothie 295ml
  • Peanut Butter Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Chicken Breast Snacker 100g
  • 2350 Kcal145g Protein169g Net Carbs
  • Day 19 - Friday
  • Pesto Roasted Veg 350g (v)
  • Beef Lasagne 300g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Peanut Butter Protein Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Pesto Chicken Breast Snacker - 100g
  • 2680 Kcal127g Protein209g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday







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