Popular Kits Our most popular top selling kits
date goal Kits 21 day challenge 1 month challenge 14 day challenge 7 day challenge 3 month challenge get lean low carb 21 day vegetarian 14 day vegetarian 7 day vegetarian
dietary classifications Kits vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals weight loss challenge
drink clean Kits all smoothies regular health smoothies whey protein smoothies juices
health Kits breast feeding sensitivities cholesterol watch diabetic - lifestyle disease metabolic syndrome (low carb) | gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease lower fat higher fiber dash diet lower histamine diet kidney (renal) friendly kidney (renal) low-carb
allergy Kits no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals
kids Kits children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Kits juices and smoothies juice and soups soups smoothie and soups
snack Kits snack packs all snacks baked snacks
budget range Kits budget food budget breakfasts budget 21 day kits
bulk package Kits convenience meals fitchef meals thyme and budget meals breakfasts only dinners only lunch@work lunch and dinners
calorie control Kits 21-day calorie - low ~1200-1600kcal 21-day calorie - medium ~ 2000kcal 21-day calorie - high ~ 3000kcal 7-day calorie - low ~1200-1600kcal 7-day calorie - medium ~ 2000kcal 7-day calorie - high ~ 3000kcal
convenient living Kits frozen foods
couples and groups Kits couples kids students pensioners families
goals Kits weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
eating style Kits low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Kits 16:8 intermittent fasting 18:6 intermittent fasting 22:2 intermittent fasting OMAD intermittent fasting
portion control Kits large meal packages small meal portions

ranges - Meals fitchef meals thyme and budget meals budget single meals soups breakfasts protein snackers snacks vegetarian meals budget couples 500g
dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals weight loss challenge
health Meals breast feeding sensitivities cholesterol watch diabetic - lifestyle disease metabolic syndrome (low carb) | gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease lower fat higher fiber dash diet lower histamine diet kidney (renal) friendly kidney (renal) low-carb
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
budget range Meals budget food budget breakfasts couples buster 500g
bulk package Meals fitchef meals thyme and budget meals breakfasts only dinners only lunch@work lunch and dinners
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb

Now Delivering Across South Africa (Ask Us If Unsure)

Kidney (renal) Friendly Best Results Kit Challenge

Breakfasts18
+
Meals36
+
Drinks18
=
Total72

What makes this kit special

Your kit provides - 18 breakfasts + 36 meals + 18 drinks
  • 3 Weeks
  • 6 Days/week
  • 3 Meals/day
  • 1 Drinks/day
YES Our Kidney (Renal) Friendly Diet focuses on lean meats (Chicken, Fish), lower sodium/salt levels (*We are not salt-free), no nuts or peanuts. We provide high-quality fibre-rich, nutrient-dense, lower-carb ingredients. Please drink ample water. Get your whole body and mind healthy. Our meals focus on moderate sodium meals (not no sodium) to keep you around the 2400mg daily recommendation. (please speak to your trusted medical advisor if you have any specific restrictions).
NUTRITION TARGETS Total Carb total Range: 0-50 g per meal, Sodium Total Range: 0-850
NO Excluded Ingredients: Ostrich^, Peanuts^, Beef^, Nuts - Tree Nuts^, Lamb^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies. Rarely using sugar in some Thyme Meals).

price

WasR 4,940.89
NowR 4,693.84
SaveR 247.05
Add To Cart

Breakfasts (18)

  • 10Breakfast Fritata 250g (b)
  • 5Shakshuka 250g (b)
  • 3Shakshuka Breakfast 350g

Meals (36)

  • 1Chicken Breast Roulade 350g
  • 1Chicken Butter Curry, Rice & Naan 330g (b)
  • 1Chicken Cauli Au Gratin 350g
  • 2Chicken Stroganoff 330g (b)
  • 3Chicken a la King 330g (b)
  • 1Fish Madras 350g
  • 1Fritata - Roasted Spinach & Butternut 250g (b)
  • 1Greek Chicken Gyros 350g
  • 2Green Thai Curry With Edamame (v) 350g
  • 2Haddock & Cheese Bake 330g (b)
  • 2Hake & Potato Bake 330g (b)
  • 1Lentil Boboti 330g (V) (b)
  • 1Mac and Cheese 350g (v)
  • 2Mediterranean Fish Bake 350g
  • 1Mushroom Sauce Edamame 350g (v)
  • 1Napolitana Spaghetti 300g (v)
  • 2Omelette - Mushroom, Spinach, & Mozarella 200g (b)
  • 5Pesto Napoli Chicken 350g
  • 3Rosemary Chicken 350g
  • 1Rosemary Sauce, Edamame (v) 350g
  • 1Spinach & Ricotta Cannelloni (V) 330g (b)
  • 1Spinach and Ricotta Cannelloni 350g (v)

Drinks (18)

  • 5Chocolate Brownie Protein Smoothie 295ml
  • 3Cinnamon Bun Protein Smoothie 295ml
  • 4FGS - Fruity Green Wholefood Smoothie 295ml
  • 1Fruit Salad Wholefood Smoothie 295ml
  • 3Fruity Fusion Protein Smoothie 295ml
  • 2GAP - Beetroot Power Wholefood Smoothie 295ml

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

  • Suggested Eating Plan

  • Day 1 - Monday
  • Breakfast Fritata 250g (b)
  • Green Thai Curry With Edamame (v) 350g
  • Fish Madras 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1423 Kcal71g Protein111g Net Carbs
  • Day 2 - Tuesday
  • Breakfast Fritata 250g (b)
  • Haddock & Cheese Bake 330g (b)
  • Rosemary Chicken 350g
  • Chocolate Brownie Protein Smoothie 295ml
  • 1160 Kcal95g Protein79g Net Carbs
  • Day 3 - Wednesday
  • Breakfast Fritata 250g (b)
  • Haddock & Cheese Bake 330g (b)
  • Chicken a la King 330g (b)
  • Chocolate Brownie Protein Smoothie 295ml
  • 1279 Kcal80g Protein102g Net Carbs
  • Day 4 - Thursday
  • Shakshuka 250g (b)
  • Mediterranean Fish Bake 350g
  • Fritata - Roasted Spinach & Butternut 250g (b)
  • Cinnamon Bun Protein Smoothie 295ml
  • 1275 Kcal83g Protein98g Net Carbs
  • Day 5 - Friday
  • Breakfast Fritata 250g (b)
  • Hake & Potato Bake 330g (b)
  • Omelette - Mushroom, Spinach, & Mozarella 200g (b)
  • Cinnamon Bun Protein Smoothie 295ml
  • 1321 Kcal77g Protein106g Net Carbs
  • Day 6 - Saturday
  • Breakfast Fritata 250g (b)
  • Napolitana Spaghetti 300g (v)
  • Pesto Napoli Chicken 350g
  • Fruity Fusion Protein Smoothie 295ml
  • 1343 Kcal107g Protein106g Net Carbs
  • Day 7 - Sunday





  • Day 8 - Monday
  • Shakshuka 250g (b)
  • Mediterranean Fish Bake 350g
  • Pesto Napoli Chicken 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1265 Kcal104g Protein89g Net Carbs
  • Day 9 - Tuesday
  • Breakfast Fritata 250g (b)
  • Chicken Stroganoff 330g (b)
  • Chicken a la King 330g (b)
  • Fruit Salad Wholefood Smoothie 295ml
  • 1344 Kcal65g Protein128g Net Carbs
  • Day 10 - Wednesday
  • Shakshuka 250g (b)
  • Pesto Napoli Chicken 350g
  • Hake & Potato Bake 330g (b)
  • Fruity Fusion Protein Smoothie 295ml
  • 1503 Kcal122g Protein105g Net Carbs
  • Day 11 - Thursday
  • Breakfast Fritata 250g (b)
  • Pesto Napoli Chicken 350g
  • Chicken Cauli Au Gratin 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1309 Kcal110g Protein74g Net Carbs
  • Day 12 - Friday
  • Shakshuka Breakfast 350g
  • Rosemary Chicken 350g
  • Green Thai Curry With Edamame (v) 350g
  • Cinnamon Bun Protein Smoothie 295ml
  • 1310 Kcal94g Protein117g Net Carbs
  • Day 13 - Saturday
  • Breakfast Fritata 250g (b)
  • Chicken Butter Curry, Rice & Naan 330g (b)
  • Mushroom Sauce Edamame 350g (v)
  • Fruity Fusion Protein Smoothie 295ml
  • 1404 Kcal68g Protein148g Net Carbs
  • Day 14 - Sunday





  • Day 15 - Monday
  • Shakshuka 250g (b)
  • Rosemary Sauce, Edamame (v) 350g
  • Chicken a la King 330g (b)
  • Chocolate Brownie Protein Smoothie 295ml
  • 1329 Kcal80g Protein125g Net Carbs
  • Day 16 - Tuesday
  • Shakshuka Breakfast 350g
  • Spinach and Ricotta Cannelloni 350g (v)
  • Omelette - Mushroom, Spinach, & Mozarella 200g (b)
  • Chocolate Brownie Protein Smoothie 295ml
  • 1365 Kcal74g Protein100g Net Carbs
  • Day 17 - Wednesday
  • Breakfast Fritata 250g (b)
  • Chicken Breast Roulade 350g
  • Chicken Stroganoff 330g (b)
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1309 Kcal80g Protein102g Net Carbs
  • Day 18 - Thursday
  • Breakfast Fritata 250g (b)
  • Pesto Napoli Chicken 350g
  • Greek Chicken Gyros 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1420 Kcal149g Protein75g Net Carbs
  • Day 19 - Friday
  • Shakshuka Breakfast 350g
  • Lentil Boboti 330g (V) (b)
  • Mac and Cheese 350g (v)
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1339 Kcal54g Protein137g Net Carbs
  • Day 20 - Saturday
  • Shakshuka 250g (b)
  • Rosemary Chicken 350g
  • Spinach & Ricotta Cannelloni (V) 330g (b)
  • Chocolate Brownie Protein Smoothie 295ml
  • 1292 Kcal93g Protein100g Net Carbs
  • Day 21 - Sunday







Copyright ©ThymeFitChef 2025