No added or artificial sugars
The cleanest ingredient labels
No Milk (dairy) Big Appetite Kit Challenge
Meals60
+ Drinks15
+ Snacks30
+ Protein Snackers30
=
Total135
What makes this kit special
Your kit provides - 60 meals + 15 drinks + 30 protein snackers
- 3 Weeks
- 5 Days/week
- 4 Meals/day
- 1 Drinks/day
- Snacks/day: 2
- Protein-packs/day: 2
YES
EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS
Kcal Total Range: 0-1000 Kcal per meal
NO
Excluded Ingredients: Protein - Whey^, Cheese (Non-Animal Rennet)^, Protein Whey Concentrate, Milk (dairy) - full cream milk, Milk (dairy)^, Cream (dairy), Butter^, Cream (dairy) - fresh, Cream (dairy) - fresh sour, Goats Cheese (animal-rennet)^, Milk - low fat, Cheese (Animal Rennet)^
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean
price
WasR 6,593.35
NowR 6,263.68
SaveR 329.67
Meals (60)
- 3Beef Curry 330g, Rice and Roti (b)
- 6Beetroot Soup 300g
- 5Boboti 330g (b)
- 3Boerie Bredie Macon Roast Pumpkin 350g
- 3Butternut & Chickpea Curry 330g (b)
- 2Butternut Soup 300g
- 2Chicken Biryani 330g (b)
- 2Chunky Vegetable Soup 300g
- 1Chunky Winter Veg Soup 300g
- 3Double Beef Bunless Burger 350g
- 5Farmstyle Beef Bobotie 300g
- 3Fritata - Roasted Spinach & Butternut 250g (b)
- 5Grandmas Mild Mince Curry 350g
- 5Lentil Boboti 330g (V) (b)
- 2Mild Peri-Peri Bean Legume Medley 350g (v)
- 5Old-Style Boerie Bredie 350g
- 3Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- 2Tomato Soup 300g
Drinks (15)
- 2Bright Juice (Carrot, Apple, Lemon, Orange) 295ml
- 1FGS - Fruity Green Wholefood Smoothie 295ml
- 2Fruit Salad Wholefood Smoothie 295ml
- 1GAP - Beetroot Power Smoothie 295ml
- 2Ignite Juice (Pineapple, Apple, Beetroot, Lemon, Cinnamon) 295ml
- 2Rectifying Roots Juice (Carrot, Beetroot, Apple, Lemon and Ginger) 295ml
- 1Revitalize Juice (Apple, Pineapple, Lemon, Ginger, Mint) 295ml
- 4Soothe Juice (Apple, Celery, Cucumber, Lemon, Ginger,) 295ml
Snacks (30)
Protein Snackers (30)
- 30Greek Meatball Snack 150g
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Frozen Meal Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Chunky Vegetable Soup 300g
- Beetroot Soup 300g
- Old-Style Boerie Bredie 350g
- Soothe Juice (Apple, Celery, Cucumber, Lemon, Ginger,) 295ml
- Greek Meatball Snack 150g
- 2058 Kcal123g Protein124g Net Carbs
- Day 2 - Tuesday
- Beef Curry 330g, Rice and Roti (b)
- Beetroot Soup 300g
- Grandmas Mild Mince Curry 350g
- Butternut & Chickpea Curry 330g (b)
- Revitalize Juice (Apple, Pineapple, Lemon, Ginger, Mint) 295ml
- Greek Meatball Snack 150g
- 2155 Kcal104g Protein204g Net Carbs
- Day 3 - Wednesday
- Tomato Soup 300g
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Beetroot Soup 300g
- Butternut Soup 300g
- Soothe Juice (Apple, Celery, Cucumber, Lemon, Ginger,) 295ml
- Greek Meatball Snack 150g
- 1677 Kcal95g Protein101g Net Carbs
- Day 4 - Thursday
- Chunky Winter Veg Soup 300g
- Butternut & Chickpea Curry 330g (b)
- Lentil Boboti 330g (V) (b)
- Fritata - Roasted Spinach & Butternut 250g (b)
- Fruit Salad Wholefood Smoothie 295ml
- Greek Meatball Snack 150g
- 1910 Kcal84g Protein158g Net Carbs
- Day 5 - Friday
- Grandmas Mild Mince Curry 350g
- Boboti 330g (b)
- Old-Style Boerie Bredie 350g
- Double Beef Bunless Burger 350g
- Soothe Juice (Apple, Celery, Cucumber, Lemon, Ginger,) 295ml
- Greek Meatball Snack 150g
- 2397 Kcal157g Protein177g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Farmstyle Beef Bobotie 300g
- Grandmas Mild Mince Curry 350g
- Mild Peri-Peri Bean Legume Medley 350g (v)
- Beetroot Soup 300g
- Soothe Juice (Apple, Celery, Cucumber, Lemon, Ginger,) 295ml
- Greek Meatball Snack 150g
- 2134 Kcal119g Protein212g Net Carbs
- Day 9 - Tuesday
- Grandmas Mild Mince Curry 350g
- Fritata - Roasted Spinach & Butternut 250g (b)
- Tomato Soup 300g
- Boboti 330g (b)
- Ignite Juice (Pineapple, Apple, Beetroot, Lemon, Cinnamon) 295ml
- Greek Meatball Snack 150g
- 1978 Kcal100g Protein165g Net Carbs
- Day 10 - Wednesday
- Beetroot Soup 300g
- Old-Style Boerie Bredie 350g
- Mild Peri-Peri Bean Legume Medley 350g (v)
- Fritata - Roasted Spinach & Butternut 250g (b)
- Ignite Juice (Pineapple, Apple, Beetroot, Lemon, Cinnamon) 295ml
- Greek Meatball Snack 150g
- 1876 Kcal96g Protein153g Net Carbs
- Day 11 - Thursday
- Butternut Soup 300g
- Farmstyle Beef Bobotie 300g
- Lentil Boboti 330g (V) (b)
- Beef Curry 330g, Rice and Roti (b)
- Bright Juice (Carrot, Apple, Lemon, Orange) 295ml
- Greek Meatball Snack 150g
- 2164 Kcal125g Protein181g Net Carbs
- Day 12 - Friday
- Farmstyle Beef Bobotie 300g
- Old-Style Boerie Bredie 350g
- Chicken Biryani 330g (b)
- Boboti 330g (b)
- Rectifying Roots Juice (Carrot, Beetroot, Apple, Lemon and Ginger) 295ml
- Greek Meatball Snack 150g
- 2614 Kcal161g Protein204g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Chunky Vegetable Soup 300g
- Lentil Boboti 330g (V) (b)
- Beetroot Soup 300g
- Chicken Biryani 330g (b)
- GAP - Beetroot Power Smoothie 295ml
- Greek Meatball Snack 150g
- 2017 Kcal94g Protein180g Net Carbs
- Day 16 - Tuesday
- Boboti 330g (b)
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Lentil Boboti 330g (V) (b)
- Boerie Bredie Macon Roast Pumpkin 350g
- Fruit Salad Wholefood Smoothie 295ml
- Greek Meatball Snack 150g
- 2547 Kcal166g Protein152g Net Carbs
- Day 17 - Wednesday
- Grandmas Mild Mince Curry 350g
- Beef Curry 330g, Rice and Roti (b)
- Boerie Bredie Macon Roast Pumpkin 350g
- Old-Style Boerie Bredie 350g
- Bright Juice (Carrot, Apple, Lemon, Orange) 295ml
- Greek Meatball Snack 150g
- 2489 Kcal161g Protein181g Net Carbs
- Day 18 - Thursday
- Double Beef Bunless Burger 350g
- Butternut & Chickpea Curry 330g (b)
- Boerie Bredie Macon Roast Pumpkin 350g
- Farmstyle Beef Bobotie 300g
- Rectifying Roots Juice (Carrot, Beetroot, Apple, Lemon and Ginger) 295ml
- Greek Meatball Snack 150g
- 2496 Kcal189g Protein145g Net Carbs
- Day 19 - Friday
- Boboti 330g (b)
- Double Beef Bunless Burger 350g
- Farmstyle Beef Bobotie 300g
- Lentil Boboti 330g (V) (b)
- FGS - Fruity Green Wholefood Smoothie 295ml
- Greek Meatball Snack 150g
- 2462 Kcal164g Protein183g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday
