No added or artificial sugars
The cleanest ingredient labels
No Milk (dairy) Big Appetite Kit Challenge
Meals60
+ Drinks15
+ Snacks30
+ Protein Snackers30
=
Total135
What makes this kit special
Your kit provides - 60 meals + 15 drinks + 30 protein snackers
- 3 Weeks
- 5 Days/week
- 4 Meals/day
- 1 Drinks/day
- Snacks/day: 2
- Protein-packs/day: 2
YES
EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS
Kcal Total Range: 0-1000 Kcal per meal
NO
Excluded Ingredients: Protein - Whey^, Cheese (Non-Animal Rennet)^, Protein Whey Concentrate, Milk (dairy) - full cream milk, Milk (dairy)^, Cream (dairy), Butter^, Cream (dairy) - fresh, Cream (dairy) - fresh sour, Goats Cheese (animal-rennet)^, Milk - low fat, Cheese (Animal Rennet)^
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean
price
WasR 6,275.65
NowR 5,961.86
SaveR 313.79
Meals (60)
- 3Beef Curry 330g, Rice and Roti (b)
- 2Beetroot Soup 300g
- 4Boboti 330g (b)
- 2Boerie Bredie Macon Roast Pumpkin 350g
- 6Butternut & Chickpea Curry 330g (b)
- 5Butternut Soup 300g
- 4Chicken Biryani 330g (b)
- 4Chunky Vegetable Soup 300g
- 2Chunky Winter Veg Soup 300g
- 5Double Beef Bunless Burger 350g
- 2Farmstyle Beef Bobotie 300g
- 2Fritata - Roasted Spinach & Butternut 250g (b)
- 3Grandmas Mild Mince Curry 350g
- 1Lentil Boboti 330g (V) (b)
- 4Mild Peri-Peri Bean Legume Medley 350g (v)
- 3Old-Style Boerie Bredie 350g
- 4Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- 1Spanish Egg-Fry Rice (v) 350g
- 3Tomato Soup 300g
Drinks (15)
- 1Bright Juice (Carrot, Apple, Lemon, Orange) 295ml
- 1FGS - Fruity Green Wholefood Smoothie 295ml
- 2Fruit Salad Wholefood Smoothie 295ml
- 3GAP - Beetroot Power Smoothie 295ml
- 1Ignite Juice (Pineapple, Apple, Beetroot, Lemon, Cinnamon) 295ml
- 2Refresher - Lemon, Mint, Pineapple, Honey 295ml
- 4Revitalize Juice (Apple, Pineapple, Lemon, Ginger, Mint) 295ml
- 1Soothe Juice (Apple, Celery, Cucumber, Lemon, Ginger,) 295ml
Snacks (30)
Protein Snackers (30)
- 30Greek Meatball Snack 150g
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Beef Curry 330g, Rice and Roti (b)
- Spanish Egg-Fry Rice (v) 350g
- Beetroot Soup 300g
- Butternut & Chickpea Curry 330g (b)
- Bright Juice (Carrot, Apple, Lemon, Orange) 295ml
- Greek Meatball Snack 150g
- 2413 Kcal104g Protein196g Net Carbs
- Day 2 - Tuesday
- Chunky Vegetable Soup 300g
- Tomato Soup 300g
- Fritata - Roasted Spinach & Butternut 250g (b)
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- GAP - Beetroot Power Smoothie 295ml
- Greek Meatball Snack 150g
- 2006 Kcal112g Protein115g Net Carbs
- Day 3 - Wednesday
- Butternut & Chickpea Curry 330g (b)
- Beetroot Soup 300g
- Chunky Vegetable Soup 300g
- Double Beef Bunless Burger 350g
- Fruit Salad Wholefood Smoothie 295ml
- Greek Meatball Snack 150g
- 1916 Kcal110g Protein142g Net Carbs
- Day 4 - Thursday
- Double Beef Bunless Burger 350g
- Chunky Winter Veg Soup 300g
- Boboti 330g (b)
- Butternut & Chickpea Curry 330g (b)
- Refresher - Lemon, Mint, Pineapple, Honey 295ml
- Greek Meatball Snack 150g
- 2163 Kcal125g Protein169g Net Carbs
- Day 5 - Friday
- Mild Peri-Peri Bean Legume Medley 350g (v)
- Grandmas Mild Mince Curry 350g
- Butternut & Chickpea Curry 330g (b)
- Beef Curry 330g, Rice and Roti (b)
- Revitalize Juice (Apple, Pineapple, Lemon, Ginger, Mint) 295ml
- Greek Meatball Snack 150g
- 2351 Kcal112g Protein237g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Old-Style Boerie Bredie 350g
- Double Beef Bunless Burger 350g
- Butternut Soup 300g
- Chicken Biryani 330g (b)
- Revitalize Juice (Apple, Pineapple, Lemon, Ginger, Mint) 295ml
- Greek Meatball Snack 150g
- 2281 Kcal148g Protein156g Net Carbs
- Day 9 - Tuesday
- Chicken Biryani 330g (b)
- Butternut Soup 300g
- Butternut & Chickpea Curry 330g (b)
- Boerie Bredie Macon Roast Pumpkin 350g
- Revitalize Juice (Apple, Pineapple, Lemon, Ginger, Mint) 295ml
- Greek Meatball Snack 150g
- 2226 Kcal130g Protein160g Net Carbs
- Day 10 - Wednesday
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Grandmas Mild Mince Curry 350g
- Mild Peri-Peri Bean Legume Medley 350g (v)
- Lentil Boboti 330g (V) (b)
- FGS - Fruity Green Wholefood Smoothie 295ml
- Greek Meatball Snack 150g
- 2502 Kcal134g Protein216g Net Carbs
- Day 11 - Thursday
- Farmstyle Beef Bobotie 300g
- Chicken Biryani 330g (b)
- Old-Style Boerie Bredie 350g
- Chunky Winter Veg Soup 300g
- Revitalize Juice (Apple, Pineapple, Lemon, Ginger, Mint) 295ml
- Greek Meatball Snack 150g
- 2395 Kcal144g Protein193g Net Carbs
- Day 12 - Friday
- Grandmas Mild Mince Curry 350g
- Boerie Bredie Macon Roast Pumpkin 350g
- Double Beef Bunless Burger 350g
- Mild Peri-Peri Bean Legume Medley 350g (v)
- GAP - Beetroot Power Smoothie 295ml
- Greek Meatball Snack 150g
- 2444 Kcal169g Protein184g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Beef Curry 330g, Rice and Roti (b)
- Boboti 330g (b)
- Fritata - Roasted Spinach & Butternut 250g (b)
- Tomato Soup 300g
- Refresher - Lemon, Mint, Pineapple, Honey 295ml
- Greek Meatball Snack 150g
- 2076 Kcal106g Protein164g Net Carbs
- Day 16 - Tuesday
- Chunky Vegetable Soup 300g
- Double Beef Bunless Burger 350g
- Butternut Soup 300g
- Farmstyle Beef Bobotie 300g
- Fruit Salad Wholefood Smoothie 295ml
- Greek Meatball Snack 150g
- 2072 Kcal140g Protein149g Net Carbs
- Day 17 - Wednesday
- Tomato Soup 300g
- Chunky Vegetable Soup 300g
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Butternut Soup 300g
- Soothe Juice (Apple, Celery, Cucumber, Lemon, Ginger,) 295ml
- Greek Meatball Snack 150g
- 1758 Kcal98g Protein106g Net Carbs
- Day 18 - Thursday
- Old-Style Boerie Bredie 350g
- Boboti 330g (b)
- Butternut & Chickpea Curry 330g (b)
- Chicken Biryani 330g (b)
- Ignite Juice (Pineapple, Apple, Beetroot, Lemon, Cinnamon) 295ml
- Greek Meatball Snack 150g
- 2456 Kcal129g Protein198g Net Carbs
- Day 19 - Friday
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Boboti 330g (b)
- Butternut Soup 300g
- Mild Peri-Peri Bean Legume Medley 350g (v)
- GAP - Beetroot Power Smoothie 295ml
- Greek Meatball Snack 150g
- 2222 Kcal123g Protein172g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday
