No added or artificial sugars
The cleanest ingredient labels
No Milk (dairy) Big Appetite Kit Challenge
Meals60
+ Drinks15
+ Snacks30
+ Protein Snackers30
=
Total135
What makes this kit special
Your kit provides - 60 meals + 15 drinks + 30 protein snackers
- 3 Weeks
- 5 Days/week
- 4 Meals/day
- 1 Drinks/day
- Snacks/day: 2
- Protein-packs/day: 2
YES
EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS
Kcal Total Range: 0-1000 Kcal per meal
NO
Excluded Ingredients: Protein - Whey^, Cheese (Non-Animal Rennet)^, Protein Whey Concentrate, Milk (dairy) - full cream milk, Milk (dairy)^, Cream (dairy), Butter^, Cream (dairy) - fresh, Cream (dairy) - fresh sour, Goats Cheese (animal-rennet)^, Milk - low fat, Cheese (Animal Rennet)^
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean
price
WasR 6,418.01
NowR 6,097.10
SaveR 320.91
Meals (60)
- 1Beef Curry 330g, Rice and Roti (b)
- 4Beetroot Soup 300g
- 2Boboti 330g (b)
- 5Boerie Bredie Macon Roast Pumpkin 350g
- 4Butternut & Chickpea Curry 330g (b)
- 4Butternut Soup 300g
- 1Chicken Biryani 330g (b)
- 4Chunky Vegetable Soup 300g
- 1Chunky Winter Veg Soup 300g
- 4Double Beef Bunless Burger 350g
- 3Farmstyle Beef Bobotie 300g
- 3Fritata - Roasted Spinach & Butternut 250g (b)
- 4Grandmas Mild Mince Curry 350g
- 4Lentil Boboti 330g (V) (b)
- 6Mild Peri-Peri Bean Legume Medley 350g (v)
- 3Old-Style Boerie Bredie 350g
- 3Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- 2Spanish Egg-Fry Rice (v) 350g
- 2Tomato Soup 300g
Drinks (15)
- 4Bright Juice (Carrot, Apple, Lemon, Orange) 295ml
- 2FGS - Fruity Green Wholefood Smoothie 295ml
- 2GAP - Beetroot Power Smoothie 295ml
- 2Rectifying Roots Juice (Carrot, Beetroot, Apple, Lemon and Ginger) 295ml
- 2Revitalize Juice (Apple, Pineapple, Lemon, Ginger, Mint) 295ml
- 3Soothe Juice (Apple, Celery, Cucumber, Lemon, Ginger,) 295ml
Snacks (30)
Protein Snackers (30)
- 30Greek Meatball Snack 150g
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Mild Peri-Peri Bean Legume Medley 350g (v)
- Farmstyle Beef Bobotie 300g
- Butternut & Chickpea Curry 330g (b)
- Beetroot Soup 300g
- GAP - Beetroot Power Smoothie 295ml
- Greek Meatball Snack 150g
- 2111 Kcal110g Protein202g Net Carbs
- Day 2 - Tuesday
- Fritata - Roasted Spinach & Butternut 250g (b)
- Boerie Bredie Macon Roast Pumpkin 350g
- Beef Curry 330g, Rice and Roti (b)
- Lentil Boboti 330g (V) (b)
- Bright Juice (Carrot, Apple, Lemon, Orange) 295ml
- Greek Meatball Snack 150g
- 2250 Kcal140g Protein140g Net Carbs
- Day 3 - Wednesday
- Mild Peri-Peri Bean Legume Medley 350g (v)
- Lentil Boboti 330g (V) (b)
- Butternut Soup 300g
- Tomato Soup 300g
- Bright Juice (Carrot, Apple, Lemon, Orange) 295ml
- Greek Meatball Snack 150g
- 1600 Kcal68g Protein156g Net Carbs
- Day 4 - Thursday
- Butternut Soup 300g
- Old-Style Boerie Bredie 350g
- Spanish Egg-Fry Rice (v) 350g
- Farmstyle Beef Bobotie 300g
- Revitalize Juice (Apple, Pineapple, Lemon, Ginger, Mint) 295ml
- Greek Meatball Snack 150g
- 2517 Kcal132g Protein196g Net Carbs
- Day 5 - Friday
- Mild Peri-Peri Bean Legume Medley 350g (v)
- Boerie Bredie Macon Roast Pumpkin 350g
- Grandmas Mild Mince Curry 350g
- Double Beef Bunless Burger 350g
- Revitalize Juice (Apple, Pineapple, Lemon, Ginger, Mint) 295ml
- Greek Meatball Snack 150g
- 2403 Kcal167g Protein180g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Butternut & Chickpea Curry 330g (b)
- Boerie Bredie Macon Roast Pumpkin 350g
- Chunky Vegetable Soup 300g
- Beetroot Soup 300g
- Soothe Juice (Apple, Celery, Cucumber, Lemon, Ginger,) 295ml
- Greek Meatball Snack 150g
- 1833 Kcal105g Protein124g Net Carbs
- Day 9 - Tuesday
- Chunky Vegetable Soup 300g
- Old-Style Boerie Bredie 350g
- Boerie Bredie Macon Roast Pumpkin 350g
- Double Beef Bunless Burger 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- Greek Meatball Snack 150g
- 2267 Kcal166g Protein124g Net Carbs
- Day 10 - Wednesday
- Grandmas Mild Mince Curry 350g
- Butternut Soup 300g
- Double Beef Bunless Burger 350g
- Boerie Bredie Macon Roast Pumpkin 350g
- Bright Juice (Carrot, Apple, Lemon, Orange) 295ml
- Greek Meatball Snack 150g
- 2178 Kcal159g Protein139g Net Carbs
- Day 11 - Thursday
- Beetroot Soup 300g
- Grandmas Mild Mince Curry 350g
- Boboti 330g (b)
- Mild Peri-Peri Bean Legume Medley 350g (v)
- Bright Juice (Carrot, Apple, Lemon, Orange) 295ml
- Greek Meatball Snack 150g
- 2010 Kcal98g Protein206g Net Carbs
- Day 12 - Friday
- Lentil Boboti 330g (V) (b)
- Chunky Winter Veg Soup 300g
- Butternut Soup 300g
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- GAP - Beetroot Power Smoothie 295ml
- Greek Meatball Snack 150g
- 2000 Kcal108g Protein142g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Farmstyle Beef Bobotie 300g
- Butternut & Chickpea Curry 330g (b)
- Chunky Vegetable Soup 300g
- Soothe Juice (Apple, Celery, Cucumber, Lemon, Ginger,) 295ml
- Greek Meatball Snack 150g
- 2413 Kcal147g Protein160g Net Carbs
- Day 16 - Tuesday
- Mild Peri-Peri Bean Legume Medley 350g (v)
- Fritata - Roasted Spinach & Butternut 250g (b)
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Grandmas Mild Mince Curry 350g
- Soothe Juice (Apple, Celery, Cucumber, Lemon, Ginger,) 295ml
- Greek Meatball Snack 150g
- 2392 Kcal136g Protein178g Net Carbs
- Day 17 - Wednesday
- Spanish Egg-Fry Rice (v) 350g
- Fritata - Roasted Spinach & Butternut 250g (b)
- Chicken Biryani 330g (b)
- Butternut & Chickpea Curry 330g (b)
- Rectifying Roots Juice (Carrot, Beetroot, Apple, Lemon and Ginger) 295ml
- Greek Meatball Snack 150g
- 2686 Kcal120g Protein200g Net Carbs
- Day 18 - Thursday
- Boboti 330g (b)
- Lentil Boboti 330g (V) (b)
- Beetroot Soup 300g
- Double Beef Bunless Burger 350g
- Rectifying Roots Juice (Carrot, Beetroot, Apple, Lemon and Ginger) 295ml
- Greek Meatball Snack 150g
- 2018 Kcal126g Protein146g Net Carbs
- Day 19 - Friday
- Tomato Soup 300g
- Mild Peri-Peri Bean Legume Medley 350g (v)
- Old-Style Boerie Bredie 350g
- Chunky Vegetable Soup 300g
- FGS - Fruity Green Wholefood Smoothie 295ml
- Greek Meatball Snack 150g
- 1817 Kcal85g Protein165g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday
