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dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals weight loss challenge
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
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goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol watch diabetic - lifestyle disease metabolic syndrome (low carb) | gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease lower fat higher fiber dash diet lower histamine diet kidney (renal) friendly kidney (renal) low-carb
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Plan Your Meals in 60 Secs 

No Milk (dairy) Big Appetite Kit Challenge

Meals60
+
Drinks15
+
Snacks30
+
Protein Snackers30
=
Total135

What makes this kit special

Your kit provides - 60 meals + 15 drinks + 30 protein snackers
  • 3 Weeks
  • 5 Days/week
  • 4 Meals/day
  • 1 Drinks/day
  • Snacks/day: 2
  • Protein-packs/day: 2
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Kcal Total Range: 0-1000 Kcal per meal
NO Excluded Ingredients: Protein - Whey^, Cheese (Non-Animal Rennet)^, Protein Whey Concentrate, Milk (dairy) - full cream milk, Milk (dairy)^, Cream (dairy), Butter^, Cream (dairy) - fresh, Cream (dairy) - fresh sour, Goats Cheese (animal-rennet)^, Milk - low fat, Cheese (Animal Rennet)^
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean

price

WasR 6,514.10
NowR 6,188.39
SaveR 325.71
Add To Cart

Meals (60)

  • 3Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • 4Old-Style Boerie Bredie 350g
  • 3Thai Green Chicken in Coconut Curry Sauce 350g
  • 2Boerie Bredie Macon Roast Pumpkin 350g
  • 5Boboti 330g (b)
  • 2Fritata - Roasted Spinach & Butternut 250g (b)
  • 6Chicken Cacciatore 350g
  • 3Mild Peri-Peri Bean Legume Medley 350g (v)
  • 4Grandmas Mild Mince Curry 350g
  • 2Chunky Winter Veg Soup 300g
  • 5Spanish Egg-Fry Rice (v) 350g
  • 2Double Beef Bunless Burger 350g
  • 3Beef Curry 330g, Rice and Roti (b)
  • 4Butternut Soup 300g
  • 3Tomato Soup 300g
  • 4Lentil Bobotie 300g (v)
  • 1Chunky Vegetable Soup 300g
  • 1Beetroot Soup 300g
  • 1Farmstyle Beef Bobotie 300g
  • 1Ostrich Potjie 350g
  • 1Butternut & Chickpea Curry 330g (b)

Drinks (15)

  • 3Fruit Salad Wholefood Smoothie 295ml
  • 5FGS - Fruity Green Wholefood Smoothie 295ml
  • 7GAP - Beetroot Power Wholefood Smoothie 295ml

Snacks (30)


Protein Snackers (30)

  • 15Greek Meatball Snack 150g
  • 15Chicken Breast Snacker 100g

  • Suggested Eating Plan

  • Day 1 - Monday
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • Old-Style Boerie Bredie 350g
  • Thai Green Chicken in Coconut Curry Sauce 350g
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • Greek Meatball Snack 150g
  • Chicken Breast Snacker 100g
  • 2751 Kcal207g Protein159g Net Carbs
  • Day 2 - Tuesday
  • Boboti 330g (b)
  • Fritata - Roasted Spinach & Butternut 250g (b)
  • Chicken Cacciatore 350g
  • Mild Peri-Peri Bean Legume Medley 350g (v)
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Greek Meatball Snack 150g
  • Chicken Breast Snacker 100g
  • 2162 Kcal139g Protein188g Net Carbs
  • Day 3 - Wednesday
  • Grandmas Mild Mince Curry 350g
  • Old-Style Boerie Bredie 350g
  • Chunky Winter Veg Soup 300g
  • Mild Peri-Peri Bean Legume Medley 350g (v)
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Chicken Breast Snacker 100g
  • Greek Meatball Snack 150g
  • 1956 Kcal119g Protein208g Net Carbs
  • Day 4 - Thursday
  • Grandmas Mild Mince Curry 350g
  • Boboti 330g (b)
  • Spanish Egg-Fry Rice (v) 350g
  • Double Beef Bunless Burger 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Chicken Breast Snacker 100g
  • Greek Meatball Snack 150g
  • 2639 Kcal167g Protein216g Net Carbs
  • Day 5 - Friday
  • Beef Curry 330g, Rice and Roti (b)
  • Chicken Cacciatore 350g
  • Butternut Soup 300g
  • Tomato Soup 300g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Greek Meatball Snack 150g
  • Chicken Breast Snacker 100g
  • 1872 Kcal125g Protein160g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Boboti 330g (b)
  • Spanish Egg-Fry Rice (v) 350g
  • Lentil Bobotie 300g (v)
  • Chicken Cacciatore 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Greek Meatball Snack 150g
  • Chicken Breast Snacker 100g
  • 2574 Kcal146g Protein215g Net Carbs
  • Day 9 - Tuesday
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • Grandmas Mild Mince Curry 350g
  • Chicken Cacciatore 350g
  • Tomato Soup 300g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Chicken Breast Snacker 100g
  • Greek Meatball Snack 150g
  • 2357 Kcal166g Protein179g Net Carbs
  • Day 10 - Wednesday
  • Lentil Bobotie 300g (v)
  • Boboti 330g (b)
  • Butternut Soup 300g
  • Chicken Cacciatore 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • Chicken Breast Snacker 100g
  • Greek Meatball Snack 150g
  • 1958 Kcal127g Protein174g Net Carbs
  • Day 11 - Thursday
  • Beef Curry 330g, Rice and Roti (b)
  • Tomato Soup 300g
  • Lentil Bobotie 300g (v)
  • Double Beef Bunless Burger 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • Greek Meatball Snack 150g
  • Chicken Breast Snacker 100g
  • 1939 Kcal144g Protein146g Net Carbs
  • Day 12 - Friday
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Spanish Egg-Fry Rice (v) 350g
  • Old-Style Boerie Bredie 350g
  • Chunky Vegetable Soup 300g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Greek Meatball Snack 150g
  • Chicken Breast Snacker 100g
  • 2394 Kcal152g Protein166g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Spanish Egg-Fry Rice (v) 350g
  • Chicken Cacciatore 350g
  • Grandmas Mild Mince Curry 350g
  • Beetroot Soup 300g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Chicken Breast Snacker 100g
  • Greek Meatball Snack 150g
  • 2488 Kcal141g Protein226g Net Carbs
  • Day 16 - Tuesday
  • Farmstyle Beef Bobotie 300g
  • Ostrich Potjie 350g
  • Thai Green Chicken in Coconut Curry Sauce 350g
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Chicken Breast Snacker 100g
  • Greek Meatball Snack 150g
  • 2650 Kcal205g Protein196g Net Carbs
  • Day 17 - Wednesday
  • Butternut & Chickpea Curry 330g (b)
  • Spanish Egg-Fry Rice (v) 350g
  • Thai Green Chicken in Coconut Curry Sauce 350g
  • Mild Peri-Peri Bean Legume Medley 350g (v)
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Chicken Breast Snacker 100g
  • Greek Meatball Snack 150g
  • 2714 Kcal133g Protein249g Net Carbs
  • Day 18 - Thursday
  • Lentil Bobotie 300g (v)
  • Butternut Soup 300g
  • Boboti 330g (b)
  • Fritata - Roasted Spinach & Butternut 250g (b)
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Chicken Breast Snacker 100g
  • Greek Meatball Snack 150g
  • 1701 Kcal105g Protein143g Net Carbs
  • Day 19 - Friday
  • Butternut Soup 300g
  • Chunky Winter Veg Soup 300g
  • Beef Curry 330g, Rice and Roti (b)
  • Old-Style Boerie Bredie 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Chicken Breast Snacker 100g
  • Greek Meatball Snack 150g
  • 1768 Kcal115g Protein155g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday







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