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ranges - Meals fitchef meals thyme meals budget meals bulk save soups breakfasts protein snackers snacks
dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
budget range Meals budget food budget breakfasts
bulk package Meals convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work lunch and dinners
convenient living Meals frozen foods
bulk frozen uncooked Meals bulk chicken packs
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol watch diabetic - lifestyle disease insulin resistance (low carb) | gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease kidney (renal) friendly lower fat higher fiber
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Meals 16:8 intermittent fasting 18:6 intermittent fasting 22:2 intermittent fasting OMAD intermittent fasting
portion control Meals large meal packages small meal portions

SA's FAVOURITE MEAL DELIVERY - JHB, PTA, CAPE

No Milk (dairy) Big Appetite Kit Challenge

Breakfasts15
+
Meals45
+
Drinks30
+
Snacks30
+
Protein Snackers30
=
Total150

What makes this kit special

Your kit provides - 15 breakfasts + 45 meals + 30 drinks + 30 protein snackers
  • 3 Weeks
  • 5 Days/week
  • 4 Meals/day
  • 2 Drinks/day
  • Snacks/day: 2
  • Protein-packs/day: 2
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Kcal Total Range: 0-1000 Kcal per meal
NO Excluded Ingredients: Protein - Whey^, Cheese (Non-Animal Rennet)^, Protein Whey Concentrate, Milk (dairy) - full cream milk, Milk (dairy)^, Cream (dairy), Butter^, Cream (dairy) - fresh, Cream (dairy) - fresh sour, Goats Cheese (animal-rennet)^, Milk - low fat, Cheese (Animal Rennet)^
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean

price

WasR 7,493.56
NowR 7,118.88
SaveR 374.68
Add To Cart

Breakfasts (15)

  • 15Luxury Oats Breakfast 350g

Meals (45)

  • 3Grandmas Mild Mince Curry 350g
  • 2Sweet Chilli Beef - 350g
  • 4Mild Peri-Peri Bean Legume Medley 350g (v)
  • 3Butternut Soup 300g
  • 2Double Beef Bunless Burger 350g
  • 2Ostrich Potjie 350g
  • 3Mongolian Beef 350g
  • 6Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • 2Lentil Bobotie 300g (v)
  • 3Old-Style Boerie Bredie 350g
  • 2Thai Green Chicken in Coconut Curry Sauce 350g
  • 3Beetroot Soup 300g
  • 5Chicken Cacciatore 350g
  • 1Spanish Egg-Fry Rice (v) 350g
  • 1Chunky Vegetable Soup 300g
  • 1Chunky Winter Veg Soup 300g
  • 1Tomato Soup 300g
  • 1Boerie Bredie Macon Roast Pumpkin 350g

Drinks (30)

  • 11Fruit Salad Wholefood Smoothie 295ml
  • 10GAP - Beetroot Power Wholefood Smoothie 295ml
  • 9FGS - Fruity Green Wholefood Smoothie 295ml

Snacks (30)


Protein Snackers (30)

  • 15Chicken Breast Snacker 100g
  • 15Greek Meatball Snack 150g

  • Suggested Eating Plan

  • Day 1 - Monday
  • Luxury Oats Breakfast 350g
  • Grandmas Mild Mince Curry 350g
  • Sweet Chilli Beef - 350g
  • Mild Peri-Peri Bean Legume Medley 350g (v)
  • Fruit Salad Wholefood Smoothie 295ml
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Chicken Breast Snacker 100g
  • Greek Meatball Snack 150g
  • 2810 Kcal141g Protein320g Net Carbs
  • Day 2 - Tuesday
  • Luxury Oats Breakfast 350g
  • Butternut Soup 300g
  • Mild Peri-Peri Bean Legume Medley 350g (v)
  • Double Beef Bunless Burger 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Greek Meatball Snack 150g
  • Chicken Breast Snacker 100g
  • 2108 Kcal131g Protein217g Net Carbs
  • Day 3 - Wednesday
  • Luxury Oats Breakfast 350g
  • Ostrich Potjie 350g
  • Mongolian Beef 350g
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Greek Meatball Snack 150g
  • Chicken Breast Snacker 100g
  • 2509 Kcal182g Protein198g Net Carbs
  • Day 4 - Thursday
  • Luxury Oats Breakfast 350g
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • Lentil Bobotie 300g (v)
  • Old-Style Boerie Bredie 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Greek Meatball Snack 150g
  • Chicken Breast Snacker 100g
  • 2527 Kcal154g Protein215g Net Carbs
  • Day 5 - Friday
  • Luxury Oats Breakfast 350g
  • Ostrich Potjie 350g
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • Sweet Chilli Beef - 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Chicken Breast Snacker 100g
  • Greek Meatball Snack 150g
  • 2865 Kcal176g Protein243g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Luxury Oats Breakfast 350g
  • Thai Green Chicken in Coconut Curry Sauce 350g
  • Beetroot Soup 300g
  • Chicken Cacciatore 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Fruit Salad Wholefood Smoothie 295ml
  • Chicken Breast Snacker 100g
  • Greek Meatball Snack 150g
  • 2284 Kcal135g Protein217g Net Carbs
  • Day 9 - Tuesday
  • Luxury Oats Breakfast 350g
  • Chicken Cacciatore 350g
  • Double Beef Bunless Burger 350g
  • Butternut Soup 300g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Fruit Salad Wholefood Smoothie 295ml
  • Greek Meatball Snack 150g
  • Chicken Breast Snacker 100g
  • 2084 Kcal148g Protein183g Net Carbs
  • Day 10 - Wednesday
  • Luxury Oats Breakfast 350g
  • Chicken Cacciatore 350g
  • Mild Peri-Peri Bean Legume Medley 350g (v)
  • Thai Green Chicken in Coconut Curry Sauce 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Chicken Breast Snacker 100g
  • Greek Meatball Snack 150g
  • 2486 Kcal143g Protein250g Net Carbs
  • Day 11 - Thursday
  • Luxury Oats Breakfast 350g
  • Mongolian Beef 350g
  • Spanish Egg-Fry Rice (v) 350g
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Fruit Salad Wholefood Smoothie 295ml
  • Chicken Breast Snacker 100g
  • Greek Meatball Snack 150g
  • 3031 Kcal183g Protein241g Net Carbs
  • Day 12 - Friday
  • Luxury Oats Breakfast 350g
  • Butternut Soup 300g
  • Old-Style Boerie Bredie 350g
  • Beetroot Soup 300g
  • Fruit Salad Wholefood Smoothie 295ml
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Chicken Breast Snacker 100g
  • Greek Meatball Snack 150g
  • 1862 Kcal100g Protein201g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Luxury Oats Breakfast 350g
  • Old-Style Boerie Bredie 350g
  • Chicken Cacciatore 350g
  • Beetroot Soup 300g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Fruit Salad Wholefood Smoothie 295ml
  • Chicken Breast Snacker 100g
  • Greek Meatball Snack 150g
  • 2042 Kcal125g Protein200g Net Carbs
  • Day 16 - Tuesday
  • Luxury Oats Breakfast 350g
  • Chunky Vegetable Soup 300g
  • Grandmas Mild Mince Curry 350g
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Chicken Breast Snacker 100g
  • Greek Meatball Snack 150g
  • 2502 Kcal145g Protein238g Net Carbs
  • Day 17 - Wednesday
  • Luxury Oats Breakfast 350g
  • Chunky Winter Veg Soup 300g
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • Mild Peri-Peri Bean Legume Medley 350g (v)
  • Fruit Salad Wholefood Smoothie 295ml
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Greek Meatball Snack 150g
  • Chicken Breast Snacker 100g
  • 2319 Kcal132g Protein227g Net Carbs
  • Day 18 - Thursday
  • Luxury Oats Breakfast 350g
  • Tomato Soup 300g
  • Mongolian Beef 350g
  • Chicken Cacciatore 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Fruit Salad Wholefood Smoothie 295ml
  • Greek Meatball Snack 150g
  • Chicken Breast Snacker 100g
  • 2080 Kcal142g Protein192g Net Carbs
  • Day 19 - Friday
  • Luxury Oats Breakfast 350g
  • Lentil Bobotie 300g (v)
  • Grandmas Mild Mince Curry 350g
  • Boerie Bredie Macon Roast Pumpkin 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Chicken Breast Snacker 100g
  • Greek Meatball Snack 150g
  • 2403 Kcal148g Protein238g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday







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