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dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals weight loss challenge
health Meals breast feeding sensitivities MS anti-inflammation diet cholesterol watch diabetic - lifestyle disease metabolic syndrome (low carb) | gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease lower fat higher fiber dash diet lower histamine diet kidney (renal) friendly kidney (renal) low-carb
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
budget range Meals budget food budget breakfasts couples buster 500g
bulk package Meals fitchef meals thyme and budget meals breakfasts only dinners only lunch@work lunch and dinners
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb

Try our new Meal Plan Builder (V2.1)

No Mustard Meals Budget Kit Challenge

Meals30
+
Drinks15
=
Total45

What makes this kit special

Your kit provides - 30 meals + 15 drinks
  • 3 Weeks
  • 5 Days/week
  • 2 Meals/day
  • 1 Drinks/day
YES EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS Kcal Total Range: 0-600 Kcal per meal
NO Excluded Ingredients: Mustard - seeds dry, English Mustard, Mustard^
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean

price

WasR 3,366.76
NowR 3,198.42
SaveR 168.34
Add To Cart

Meals (30)

  • 1Beef Con Carne 350g
  • 1Butter Chicken 350g
  • 1Chicken Breast Roulade 350g
  • 1Chicken Pesto 300g
  • 2Farmstyle Beef Bobotie 300g
  • 1Greek Chicken Gyros 350g
  • 1Green Thai Curry With Edamame (v) 350g
  • 1Hake & Potato Bake 330g (b)
  • 1Italian Spaghetti and Meatballs 330g (b)
  • 2Lentil Boboti 330g (V) (b)
  • 1Mac and Cheese 350g (v)
  • 1Mild Peri-Peri Bean Legume Medley 350g (v)
  • 3Mild Peri-Peri Chicken 350g
  • 1Mushroom Sauce Edamame 350g (v)
  • 3Old-Style Boerie Bredie 350g
  • 1Omelette - Bolognaise Mince & Mozarella 200g (b)
  • 1Ravioli filled Spinach & Ricotta 350g (v)
  • 1Rosemary Chicken 350g
  • 1Rosemary Sauce, Edamame (v) 350g
  • 1Saucy Beef Tikka 350g
  • 1Saucy Tikka Roasted Tofu 350g (v)
  • 1Spaghetti Bolognaise 300g
  • 1Vegetable Lasagna 330g (V) (b)
  • 1Veggie Lasagne 300g(v)

Drinks (15)

  • 3FGS - Fruity Green Wholefood Smoothie 295ml
  • 4Fruit Salad Wholefood Smoothie 295ml
  • 3GAP - Beetroot Power Smoothie 295ml
  • 5Peanut Butter Wholefood Smoothie 295ml

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

  • Suggested Eating Plan

  • Day 1 - Monday
  • Italian Spaghetti and Meatballs 330g (b)
  • Mild Peri-Peri Chicken 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1267 Kcal79g Protein100g Net Carbs
  • Day 2 - Tuesday
  • Rosemary Sauce, Edamame (v) 350g
  • Saucy Beef Tikka 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1468 Kcal92g Protein96g Net Carbs
  • Day 3 - Wednesday
  • Mild Peri-Peri Bean Legume Medley 350g (v)
  • Greek Chicken Gyros 350g
  • GAP - Beetroot Power Smoothie 295ml
  • 1036 Kcal86g Protein103g Net Carbs
  • Day 4 - Thursday
  • Hake & Potato Bake 330g (b)
  • Old-Style Boerie Bredie 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1431 Kcal75g Protein102g Net Carbs
  • Day 5 - Friday
  • Chicken Pesto 300g
  • Mild Peri-Peri Chicken 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1455 Kcal109g Protein114g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Omelette - Bolognaise Mince & Mozarella 200g (b)
  • Rosemary Chicken 350g
  • GAP - Beetroot Power Smoothie 295ml
  • 721 Kcal62g Protein56g Net Carbs
  • Day 9 - Tuesday
  • Saucy Tikka Roasted Tofu 350g (v)
  • Mushroom Sauce Edamame 350g (v)
  • Fruit Salad Wholefood Smoothie 295ml
  • 1085 Kcal32g Protein108g Net Carbs
  • Day 10 - Wednesday
  • Green Thai Curry With Edamame (v) 350g
  • Old-Style Boerie Bredie 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1002 Kcal43g Protein112g Net Carbs
  • Day 11 - Thursday
  • Mac and Cheese 350g (v)
  • Beef Con Carne 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 1127 Kcal64g Protein106g Net Carbs
  • Day 12 - Friday
  • Vegetable Lasagna 330g (V) (b)
  • Butter Chicken 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 931 Kcal51g Protein89g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Mild Peri-Peri Chicken 350g
  • Chicken Breast Roulade 350g
  • GAP - Beetroot Power Smoothie 295ml
  • 858 Kcal77g Protein70g Net Carbs
  • Day 16 - Tuesday
  • Ravioli filled Spinach & Ricotta 350g (v)
  • Spaghetti Bolognaise 300g
  • Fruit Salad Wholefood Smoothie 295ml
  • 1227 Kcal68g Protein137g Net Carbs
  • Day 17 - Wednesday
  • Old-Style Boerie Bredie 350g
  • Lentil Boboti 330g (V) (b)
  • Peanut Butter Wholefood Smoothie 295ml
  • 1273 Kcal60g Protein104g Net Carbs
  • Day 18 - Thursday
  • Farmstyle Beef Bobotie 300g
  • Veggie Lasagne 300g(v)
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1169 Kcal58g Protein125g Net Carbs
  • Day 19 - Friday
  • Lentil Boboti 330g (V) (b)
  • Farmstyle Beef Bobotie 300g
  • Fruit Salad Wholefood Smoothie 295ml
  • 1011 Kcal56g Protein122g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday







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