No added or artificial sugars
The cleanest ingredient labels
Sport Performance Best Result No Smoothies Kit Challenge
Breakfasts18
+ Meals36
=
Total54
What makes this kit special
Your kit provides - 18 breakfasts + 36 meals
- 3 Weeks
- 6 Days/week
- 3 Meals/day
YES
EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS
Total Carb total Range: 0-40 g per meal
NO
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
WasR 4,693.85
NowR 4,459.15
SaveR 234.70
Breakfasts (18)
- 9English Breakfast 200g (b)
- 2Shakshuka 250g (b)
- 2Shakshuka Breakfast with Chicken BBQ 350g
- 5Shakshuka Breakfast with Macon Bits 300g
Meals (36)
- 1Beef Bourguignon 350G
- 1Beef Cautage Pie 350g
- 1Beef Con Carne 350g
- 2Beef Cottage Pie with Creamy Mash 330g (b)
- 1Beef Kofta 350g
- 1Beef Lasagne 330g (b)
- 1Boerewors Bredie 330g (b)
- 2Boerie Bredie Macon Roast Pumpkin 350g
- 1Butter Chicken 350g
- 1Butternut & Chickpea Curry 330g (b)
- 2Chicken Stroganoff 330g (b)
- 1Double Beef Bunless Burger 350g
- 1Feta Olive Mediterranean Chicken 350g
- 1Fish Madras 350g
- 3Green Thai Chicken 350g
- 1Haddock & Cheese Bake 330g (b)
- 1Hake & Potato Bake 330g (b)
- 2Lamb Tagine 330g (b)
- 1Mediterranean Fish Bake 350g
- 1Mild Peri-Peri Chicken 350g
- 1Mushroom Chicken 350g
- 1Old-Style Boerie Bredie 350g
- 1Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- 2Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 1Pesto Napoli Chicken 350g
- 1Saucy Beef Tikka 350g
- 1Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- 1Saucy Tikka Roasted Tofu 350g (v)
- 1Tuna Pasta Bake 300g (b)
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Shakshuka Breakfast with Chicken BBQ 350g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Butternut & Chickpea Curry 330g (b)
- 1081 Kcal61g Protein82g Net Carbs
- Day 2 - Tuesday
- Shakshuka Breakfast with Macon Bits 300g
- Haddock & Cheese Bake 330g (b)
- Boerewors Bredie 330g (b)
- 1091 Kcal68g Protein84g Net Carbs
- Day 3 - Wednesday
- English Breakfast 200g (b)
- Mediterranean Fish Bake 350g
- Butter Chicken 350g
- 1232 Kcal88g Protein66g Net Carbs
- Day 4 - Thursday
- English Breakfast 200g (b)
- Feta Olive Mediterranean Chicken 350g
- Green Thai Chicken 350g
- 1067 Kcal106g Protein45g Net Carbs
- Day 5 - Friday
- Shakshuka Breakfast with Macon Bits 300g
- Beef Lasagne 330g (b)
- Old-Style Boerie Bredie 350g
- 1230 Kcal74g Protein86g Net Carbs
- Day 6 - Saturday
- Shakshuka Breakfast with Macon Bits 300g
- Beef Cautage Pie 350g
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- 1172 Kcal69g Protein73g Net Carbs
- Day 7 - Sunday
- Day 8 - Monday
- Shakshuka 250g (b)
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Mushroom Chicken 350g
- 1300 Kcal117g Protein56g Net Carbs
- Day 9 - Tuesday
- English Breakfast 200g (b)
- Beef Cottage Pie with Creamy Mash 330g (b)
- Beef Bourguignon 350G
- 1163 Kcal83g Protein77g Net Carbs
- Day 10 - Wednesday
- English Breakfast 200g (b)
- Beef Cottage Pie with Creamy Mash 330g (b)
- Beef Kofta 350g
- 1264 Kcal94g Protein62g Net Carbs
- Day 11 - Thursday
- Shakshuka Breakfast with Macon Bits 300g
- Chicken Stroganoff 330g (b)
- Pesto Napoli Chicken 350g
- 1342 Kcal110g Protein64g Net Carbs
- Day 12 - Friday
- English Breakfast 200g (b)
- Double Beef Bunless Burger 350g
- Lamb Tagine 330g (b)
- 1272 Kcal93g Protein78g Net Carbs
- Day 13 - Saturday
- Shakshuka Breakfast with Chicken BBQ 350g
- Green Thai Chicken 350g
- Beef Con Carne 350g
- 1052 Kcal96g Protein46g Net Carbs
- Day 14 - Sunday
- Day 15 - Monday
- Shakshuka 250g (b)
- Hake & Potato Bake 330g (b)
- Boerie Bredie Macon Roast Pumpkin 350g
- 1312 Kcal104g Protein70g Net Carbs
- Day 16 - Tuesday
- English Breakfast 200g (b)
- Fish Madras 350g
- Saucy Tikka Roasted Tofu 350g (v)
- 1312 Kcal65g Protein56g Net Carbs
- Day 17 - Wednesday
- English Breakfast 200g (b)
- Lamb Tagine 330g (b)
- Tuna Pasta Bake 300g (b)
- 1141 Kcal63g Protein89g Net Carbs
- Day 18 - Thursday
- Shakshuka Breakfast with Macon Bits 300g
- Green Thai Chicken 350g
- Mild Peri-Peri Chicken 350g
- 1020 Kcal96g Protein49g Net Carbs
- Day 19 - Friday
- English Breakfast 200g (b)
- Boerie Bredie Macon Roast Pumpkin 350g
- Chicken Stroganoff 330g (b)
- 1433 Kcal100g Protein72g Net Carbs
- Day 20 - Saturday
- English Breakfast 200g (b)
- Saucy Beef Tikka 350g
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- 1536 Kcal123g Protein47g Net Carbs
- Day 21 - Sunday
