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ranges - Meals fitchef meals thyme and budget meals budget single meals soups breakfasts protein snackers snacks vegetarian meals budget couples 500g
dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals weight loss challenge
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allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
budget range Meals budget food budget breakfasts couples buster 500g
bulk package Meals fitchef meals thyme and budget meals breakfasts only dinners only lunch@work lunch and dinners
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb

We Close From Thu 18th Dec - 5th Jan. Last orders 15 Dec

Sport Performance Best Result No Smoothies Kit Challenge

Breakfasts18
+
Meals36
=
Total54

What makes this kit special

Your kit provides - 18 breakfasts + 36 meals
  • 3 Weeks
  • 6 Days/week
  • 3 Meals/day
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Total Carb total Range: 0-40 g per meal
NO No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 4,511.45
NowR 4,285.87
SaveR 225.58
Add To Cart

Breakfasts (18)

  • 3Breakfast Fritata 250g (b)
  • 5English Breakfast 200g (b)
  • 2Shakshuka 250g (b)
  • 4Shakshuka Breakfast 350g
  • 3Shakshuka Breakfast with Chicken BBQ 350g
  • 1Shakshuka Breakfast with Macon Bits 300g

Meals (36)

  • 2Battered Hake 330g (b)
  • 1Beef Bourguignon 350G
  • 2Beef Cautage Pie 350g
  • 1Beef Con Carne 350g
  • 2Beef Cottage Pie with Cauli and Creamy Mash 330g (b)
  • 1Beef Cottage Pie with Creamed Spinach 330g (b)
  • 2Beef Goulash 350g
  • 1Beef Kofta 350g
  • 1Boboti 330g (b)
  • 2Boerewors Bredie 330g (b)
  • 1Boerie Bredie Macon Roast Pumpkin 350g
  • 1Chicken Cauli Au Gratin 350g
  • 1Double Beef Bunless Burger 350g
  • 2Feta Olive Mediterranean Chicken 350g
  • 1Fish Madras 350g
  • 1Fritata - Roasted Spinach & Butternut 250g (b)
  • 1Greek Chicken Gyros 350g
  • 1Hake & Potato Bake 330g (b)
  • 1Lentil Boboti 330g (V) (b)
  • 1Mediterranean Fish Bake 350g
  • 1Mild Peri-Peri Chicken 350g
  • 1Old-Style Boerie Bredie 350g
  • 1Omelette - Bolognaise Mince & Mozarella 200g (b)
  • 2Omelette - Mushroom, Spinach, & Mozarella 200g (b)
  • 1Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 1Pesto Napoli Chicken 350g
  • 1Rosemary Chicken 350g
  • 1Spaghetti Bolognaise 300g (b)
  • 1Sunday Rosemary Chicken Roast 350g

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

  • Suggested Eating Plan

  • Day 1 - Monday
  • English Breakfast 200g (b)
  • Omelette - Mushroom, Spinach, & Mozarella 200g (b)
  • Chicken Cauli Au Gratin 350g
  • 964 Kcal65g Protein40g Net Carbs
  • Day 2 - Tuesday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Beef Cottage Pie with Cauli and Creamy Mash 330g (b)
  • Omelette - Bolognaise Mince & Mozarella 200g (b)
  • 1041 Kcal65g Protein61g Net Carbs
  • Day 3 - Wednesday
  • Shakshuka Breakfast with Macon Bits 300g
  • Beef Cottage Pie with Creamed Spinach 330g (b)
  • Fritata - Roasted Spinach & Butternut 250g (b)
  • 1076 Kcal68g Protein76g Net Carbs
  • Day 4 - Thursday
  • Shakshuka 250g (b)
  • Beef Cottage Pie with Cauli and Creamy Mash 330g (b)
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 1316 Kcal86g Protein87g Net Carbs
  • Day 5 - Friday
  • Shakshuka Breakfast 350g
  • Omelette - Mushroom, Spinach, & Mozarella 200g (b)
  • Beef Kofta 350g
  • 1012 Kcal75g Protein36g Net Carbs
  • Day 6 - Saturday
  • Shakshuka Breakfast 350g
  • Beef Bourguignon 350G
  • Beef Goulash 350g
  • 1117 Kcal98g Protein55g Net Carbs
  • Day 7 - Sunday





  • Day 8 - Monday
  • Shakshuka Breakfast 350g
  • Feta Olive Mediterranean Chicken 350g
  • Hake & Potato Bake 330g (b)
  • 1143 Kcal87g Protein77g Net Carbs
  • Day 9 - Tuesday
  • English Breakfast 200g (b)
  • Beef Cautage Pie 350g
  • Sunday Rosemary Chicken Roast 350g
  • 1062 Kcal77g Protein77g Net Carbs
  • Day 10 - Wednesday
  • Breakfast Fritata 250g (b)
  • Beef Goulash 350g
  • Battered Hake 330g (b)
  • 1203 Kcal89g Protein71g Net Carbs
  • Day 11 - Thursday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Fish Madras 350g
  • Greek Chicken Gyros 350g
  • 1373 Kcal131g Protein41g Net Carbs
  • Day 12 - Friday
  • English Breakfast 200g (b)
  • Battered Hake 330g (b)
  • Rosemary Chicken 350g
  • 1163 Kcal101g Protein76g Net Carbs
  • Day 13 - Saturday
  • English Breakfast 200g (b)
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Beef Cautage Pie 350g
  • 1258 Kcal96g Protein65g Net Carbs
  • Day 14 - Sunday





  • Day 15 - Monday
  • Breakfast Fritata 250g (b)
  • Boerewors Bredie 330g (b)
  • Pesto Napoli Chicken 350g
  • 1186 Kcal99g Protein63g Net Carbs
  • Day 16 - Tuesday
  • Shakshuka 250g (b)
  • Lentil Boboti 330g (V) (b)
  • Mild Peri-Peri Chicken 350g
  • 944 Kcal66g Protein78g Net Carbs
  • Day 17 - Wednesday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Old-Style Boerie Bredie 350g
  • Boboti 330g (b)
  • 1034 Kcal57g Protein88g Net Carbs
  • Day 18 - Thursday
  • Breakfast Fritata 250g (b)
  • Boerewors Bredie 330g (b)
  • Spaghetti Bolognaise 300g (b)
  • 1150 Kcal69g Protein99g Net Carbs
  • Day 19 - Friday
  • English Breakfast 200g (b)
  • Beef Con Carne 350g
  • Feta Olive Mediterranean Chicken 350g
  • 1048 Kcal102g Protein58g Net Carbs
  • Day 20 - Saturday
  • Shakshuka Breakfast 350g
  • Mediterranean Fish Bake 350g
  • Double Beef Bunless Burger 350g
  • 1199 Kcal97g Protein59g Net Carbs
  • Day 21 - Sunday







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