No added or artificial sugars
The cleanest ingredient labels
Sport Performance Best Result No Smoothies Kit Challenge
Breakfasts18
+ Meals36
=
Total54
What makes this kit special
Your kit provides - 18 breakfasts + 36 meals
- 3 Weeks
- 6 Days/week
- 3 Meals/day
YES
EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS
Total Carb total Range: 0-40 g per meal
NO
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
WasR 4,460.07
NowR 4,237.06
SaveR 223.01
Breakfasts (18)
- 3Breakfast Fritata 250g (b)
- 2English Breakfast 200g (b)
- 3Shakshuka 250g (b)
- 4Shakshuka Breakfast with Chicken BBQ 350g
- 6Shakshuka Breakfast with Macon Bits 300g
Meals (36)
- 1BBQ Chicken Pasta Bake 300g (b)
- 1Battered Hake 330g (b)
- 1Beef Cautage Pie 350g
- 1Beef Con Carne 350g
- 2Beef Cottage Pie with Creamy Mash 330g (b)
- 2Beef Goulash 350g
- 2Beef Kofta 350g
- 1Beef Lasagne 330g (b)
- 1Boboti 330g (b)
- 1Boerewors Bredie 330g (b)
- 1Butternut & Chickpea Curry 330g (b)
- 1Chicken Lasagne 330g (b)
- 1Chicken Stroganoff 330g (b)
- 1Chicken a la King 330g (b)
- 1Double Beef Bunless Burger 350g
- 3Feta Olive Mediterranean Chicken 350g
- 1Fish Madras 350g
- 1Fritata - Roasted Spinach & Butternut 250g (b)
- 1Green Thai Chicken 350g
- 1Haddock & Cheese Bake 330g (b)
- 1Lentil Boboti 330g (V) (b)
- 1Macon Chicken Breast stuffed with Creamed Spinach 330g (b)
- 1Mediterranean Fish Bake 350g
- 1Mild Peri-Peri Chicken 350g
- 1Mushroom Chicken 350g
- 1Omelette - Bolognaise Mince & Mozarella 200g (b)
- 2Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- 1Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 1Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- 1Sunday Rosemary Chicken Roast 350g
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Shakshuka Breakfast with Chicken BBQ 350g
- Boboti 330g (b)
- Beef Con Carne 350g
- 1025 Kcal70g Protein80g Net Carbs
- Day 2 - Tuesday
- Shakshuka 250g (b)
- Double Beef Bunless Burger 350g
- Haddock & Cheese Bake 330g (b)
- 1154 Kcal98g Protein62g Net Carbs
- Day 3 - Wednesday
- English Breakfast 200g (b)
- Beef Cautage Pie 350g
- Beef Cottage Pie with Creamy Mash 330g (b)
- 1101 Kcal62g Protein96g Net Carbs
- Day 4 - Thursday
- Shakshuka Breakfast with Macon Bits 300g
- Boerewors Bredie 330g (b)
- Feta Olive Mediterranean Chicken 350g
- 1145 Kcal88g Protein73g Net Carbs
- Day 5 - Friday
- Shakshuka Breakfast with Chicken BBQ 350g
- Omelette - Bolognaise Mince & Mozarella 200g (b)
- Feta Olive Mediterranean Chicken 350g
- 1146 Kcal95g Protein52g Net Carbs
- Day 6 - Saturday
- Breakfast Fritata 250g (b)
- Fritata - Roasted Spinach & Butternut 250g (b)
- Fish Madras 350g
- 1237 Kcal90g Protein47g Net Carbs
- Day 7 - Sunday
- Day 8 - Monday
- Shakshuka Breakfast with Macon Bits 300g
- Beef Kofta 350g
- Macon Chicken Breast stuffed with Creamed Spinach 330g (b)
- 1333 Kcal99g Protein63g Net Carbs
- Day 9 - Tuesday
- English Breakfast 200g (b)
- Green Thai Chicken 350g
- Mediterranean Fish Bake 350g
- 1155 Kcal88g Protein62g Net Carbs
- Day 10 - Wednesday
- Shakshuka Breakfast with Macon Bits 300g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Chicken Lasagne 330g (b)
- 1276 Kcal91g Protein74g Net Carbs
- Day 11 - Thursday
- Shakshuka Breakfast with Chicken BBQ 350g
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- 1328 Kcal88g Protein53g Net Carbs
- Day 12 - Friday
- Shakshuka 250g (b)
- Mild Peri-Peri Chicken 350g
- Beef Lasagne 330g (b)
- 1210 Kcal97g Protein86g Net Carbs
- Day 13 - Saturday
- Shakshuka Breakfast with Macon Bits 300g
- Beef Goulash 350g
- Butternut & Chickpea Curry 330g (b)
- 944 Kcal58g Protein73g Net Carbs
- Day 14 - Sunday
- Day 15 - Monday
- Shakshuka Breakfast with Chicken BBQ 350g
- Battered Hake 330g (b)
- Sunday Rosemary Chicken Roast 350g
- 1306 Kcal94g Protein82g Net Carbs
- Day 16 - Tuesday
- Breakfast Fritata 250g (b)
- Beef Kofta 350g
- Feta Olive Mediterranean Chicken 350g
- 1300 Kcal130g Protein51g Net Carbs
- Day 17 - Wednesday
- Breakfast Fritata 250g (b)
- BBQ Chicken Pasta Bake 300g (b)
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- 938 Kcal52g Protein60g Net Carbs
- Day 18 - Thursday
- Shakshuka Breakfast with Macon Bits 300g
- Chicken a la King 330g (b)
- Beef Cottage Pie with Creamy Mash 330g (b)
- 1043 Kcal61g Protein91g Net Carbs
- Day 19 - Friday
- Shakshuka 250g (b)
- Mushroom Chicken 350g
- Beef Goulash 350g
- 1171 Kcal115g Protein48g Net Carbs
- Day 20 - Saturday
- Shakshuka Breakfast with Macon Bits 300g
- Lentil Boboti 330g (V) (b)
- Chicken Stroganoff 330g (b)
- 1117 Kcal52g Protein95g Net Carbs
- Day 21 - Sunday
