date goal Kits 21 day challenge 1 month challenge 14 day challenge 7 day challenge 3 month challenge 21 day (no pork) 21 day vegetarian 14 day vegetarian 7 day vegetarian
dietary classifications Kits vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
drink clean Kits all smoothies regular health smoothies recovery smoothies hardcore protein smoothies whey protein smoothies juices
allergy Kits no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Kits children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Kits juices and smoothies juice and soups soups smoothie and soups
snack Kits snack packs all snacks baked snacks
budget meals Kits budget food budget breakfasts budget 21 day kits
bulk package Kits convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work lunch and dinners
calorie control Kits calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
convenient living Kits frozen foods
couples and groups Kits couples kids students pensioners families
goals Kits weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Kits cholesterol watch diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease kidney (renal) friendly lower fat higher fiber
eating style Kits low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Kits 16:8 intermittent fasting 18:6 intermittent fasting 22:2 intermittent fasting OMAD intermittent fasting
portion control Kits large meal packages small meal portions

dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
budget meals Meals budget food budget breakfasts
bulk package Meals convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work lunch and dinners
calorie control Meals calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
convenient living Meals frozen foods
bulk frozen uncooked Meals bulk chicken packs
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol watch diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease kidney (renal) friendly lower fat higher fiber
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Meals 16:8 intermittent fasting 18:6 intermittent fasting 22:2 intermittent fasting OMAD intermittent fasting
portion control Meals large meal packages small meal portions

NETWORK ISSUES RESOLVED - REPORT PROBLEMS 061 496 7798

Sport Performance Budget No Smoothies Kit Challenge

Meals30
=
Total30

What makes this kit special

Your kit provides - 30 meals
  • 3 Weeks
  • 5 Days/week
  • 2 Meals/day
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Total Carb total Range: 0-40 g per meal
NO No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 3,240.88
NowR 3,078.83
SaveR 162.05
Add To Cart

Meals (30)

  • 2Beef Goulash 350g
  • 2Boerie Bredie Macon Roast Pumpkin 350g
  • 1Feta Olive Mediterranean Chicken 350g
  • 1Pesto Napoli Chicken 350g
  • 2Kingklip and Potato Bake 350g
  • 2Beef Con Carne 350g
  • 1Ravioli filled Spinach & Ricotta 350g (v)
  • 1Beef Bobotie 350g
  • 4Beef Moussaka 350g
  • 1Beef Lasagne 350g
  • 1Greek Chicken Gyros 350g
  • 1Spinach and Ricotta Cannelloni 350g (v)
  • 1Rosemary Chicken 350g
  • 2Ostrich Potjie 350g
  • 2Chicken Cacciatore 350g
  • 1Old-Style Boerie Bredie 350g
  • 2Roast Vegetable Lasagne 350g (v)
  • 1Lentil Bobotie 300g (v)
  • 1Tarragon Chicken Bake 350g
  • 1Double Beef Bunless Burger 350g

  • Suggested Eating Plan

  • Day 1 - Monday
  • Beef Goulash 350g
  • Boerie Bredie Macon Roast Pumpkin 350g
  • 766 Kcal80g Protein27g Net Carbs
  • Day 2 - Tuesday
  • Feta Olive Mediterranean Chicken 350g
  • Pesto Napoli Chicken 350g
  • 833 Kcal107g Protein32g Net Carbs
  • Day 3 - Wednesday
  • Kingklip and Potato Bake 350g
  • Beef Con Carne 350g
  • 975 Kcal78g Protein35g Net Carbs
  • Day 4 - Thursday
  • Kingklip and Potato Bake 350g
  • Ravioli filled Spinach & Ricotta 350g (v)
  • 892 Kcal47g Protein42g Net Carbs
  • Day 5 - Friday
  • Beef Bobotie 350g
  • Beef Moussaka 350g
  • 706 Kcal80g Protein57g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Beef Con Carne 350g
  • 813 Kcal83g Protein33g Net Carbs
  • Day 9 - Tuesday
  • Beef Moussaka 350g
  • Beef Goulash 350g
  • 799 Kcal59g Protein33g Net Carbs
  • Day 10 - Wednesday
  • Beef Lasagne 350g
  • Greek Chicken Gyros 350g
  • 1192 Kcal104g Protein52g Net Carbs
  • Day 11 - Thursday
  • Spinach and Ricotta Cannelloni 350g (v)
  • Rosemary Chicken 350g
  • 821 Kcal62g Protein52g Net Carbs
  • Day 12 - Friday
  • Ostrich Potjie 350g
  • Chicken Cacciatore 350g
  • 502 Kcal47g Protein37g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Beef Moussaka 350g
  • Old-Style Boerie Bredie 350g
  • 862 Kcal49g Protein48g Net Carbs
  • Day 16 - Tuesday
  • Chicken Cacciatore 350g
  • Roast Vegetable Lasagne 350g (v)
  • 776 Kcal44g Protein45g Net Carbs
  • Day 17 - Wednesday
  • Ostrich Potjie 350g
  • Beef Moussaka 350g
  • 675 Kcal43g Protein36g Net Carbs
  • Day 18 - Thursday
  • Lentil Bobotie 300g (v)
  • Roast Vegetable Lasagne 350g (v)
  • 769 Kcal28g Protein61g Net Carbs
  • Day 19 - Friday
  • Tarragon Chicken Bake 350g
  • Double Beef Bunless Burger 350g
  • 848 Kcal84g Protein33g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday







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