No added or artificial sugars
The cleanest ingredient labels
Sport Performance Budget Kit Challenge
Meals30
+ Drinks15
=
Total45
What makes this kit special
Your kit provides - 30 meals + 15 drinks
- 3 Weeks
- 5 Days/week
- 2 Meals/day
- 1 Drinks/day
YES
EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS
Total Carb total Range: 0-40 g per meal
NO
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
WasR 3,689.16
NowR 3,504.70
SaveR 184.46
Meals (30)
- 1BBQ Chicken Pasta Bake 300g (b)
- 2Beef Bourguignon 350G
- 2Beef Con Carne 350g
- 1Beef Goulash 350g
- 1Beef Kofta 350g
- 1Boerie Bredie Macon Roast Pumpkin 350g
- 2Chicken Cauli Au Gratin 350g
- 1Chicken Cautage Pie 350g
- 2Chicken Lasagne 330g (b)
- 3Chicken a la King 330g (b)
- 2Feta Olive Mediterranean Chicken 350g
- 1Fritata - Roasted Spinach & Butternut 250g (b)
- 1Green Thai Chicken 350g
- 1Haddock & Cheese Bake 330g (b)
- 1Lamb Tagine 330g (b)
- 1Mediterranean Fish Bake 350g
- 2Mild Peri-Peri Chicken 350g
- 1Napolitana Spaghetti 300g (v)
- 1Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- 2Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 1Saucy Butter Chicken 350g
Drinks (15)
- 2Chocolate Brownie Protein Smoothie 295ml
- 2Cinnamon Bun Protein Smoothie 295ml
- 1FGS - Fruity Green Wholefood Smoothie 295ml
- 2Fruit Salad Wholefood Smoothie 295ml
- 2GAP - Beetroot Power Smoothie 295ml
- 1Peanut Butter Protein Smoothie 295ml
- 4Peanut Butter Wholefood Smoothie 295ml
- 1Salted Caramel & Date Protein Smoothie 295ml
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Mild Peri-Peri Chicken 350g
- Saucy Butter Chicken 350g
- Salted Caramel & Date Protein Smoothie 295ml
- 1412 Kcal127g Protein74g Net Carbs
- Day 2 - Tuesday
- Feta Olive Mediterranean Chicken 350g
- Chicken a la King 330g (b)
- Chocolate Brownie Protein Smoothie 295ml
- 1091 Kcal95g Protein83g Net Carbs
- Day 3 - Wednesday
- Green Thai Chicken 350g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Fruit Salad Wholefood Smoothie 295ml
- 932 Kcal75g Protein69g Net Carbs
- Day 4 - Thursday
- Chicken a la King 330g (b)
- Beef Kofta 350g
- GAP - Beetroot Power Smoothie 295ml
- 1063 Kcal76g Protein80g Net Carbs
- Day 5 - Friday
- Feta Olive Mediterranean Chicken 350g
- Fritata - Roasted Spinach & Butternut 250g (b)
- Peanut Butter Protein Smoothie 295ml
- 1232 Kcal95g Protein79g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Lamb Tagine 330g (b)
- BBQ Chicken Pasta Bake 300g (b)
- Peanut Butter Wholefood Smoothie 295ml
- 1333 Kcal63g Protein109g Net Carbs
- Day 9 - Tuesday
- Beef Bourguignon 350G
- Haddock & Cheese Bake 330g (b)
- FGS - Fruity Green Wholefood Smoothie 295ml
- 997 Kcal69g Protein80g Net Carbs
- Day 10 - Wednesday
- Beef Bourguignon 350G
- Chicken Cauli Au Gratin 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1521 Kcal111g Protein66g Net Carbs
- Day 11 - Thursday
- Beef Con Carne 350g
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- Fruit Salad Wholefood Smoothie 295ml
- 797 Kcal54g Protein67g Net Carbs
- Day 12 - Friday
- Chicken Cauli Au Gratin 350g
- Mild Peri-Peri Chicken 350g
- Cinnamon Bun Protein Smoothie 295ml
- 1133 Kcal102g Protein77g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Chicken Cautage Pie 350g
- Chicken a la King 330g (b)
- Chocolate Brownie Protein Smoothie 295ml
- 1101 Kcal92g Protein85g Net Carbs
- Day 16 - Tuesday
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Beef Goulash 350g
- Cinnamon Bun Protein Smoothie 295ml
- 1130 Kcal98g Protein81g Net Carbs
- Day 17 - Wednesday
- Chicken Lasagne 330g (b)
- Napolitana Spaghetti 300g (v)
- Peanut Butter Wholefood Smoothie 295ml
- 1318 Kcal65g Protein107g Net Carbs
- Day 18 - Thursday
- Mediterranean Fish Bake 350g
- Chicken Lasagne 330g (b)
- Peanut Butter Wholefood Smoothie 295ml
- 1382 Kcal80g Protein98g Net Carbs
- Day 19 - Friday
- Beef Con Carne 350g
- Boerie Bredie Macon Roast Pumpkin 350g
- GAP - Beetroot Power Smoothie 295ml
- 983 Kcal86g Protein68g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday
