No added or artificial sugars
The cleanest ingredient labels
Sport Performance Budget Kit Challenge
Meals30
+ Drinks15
=
Total45
What makes this kit special
Your kit provides - 30 meals + 15 drinks
- 3 Weeks
- 5 Days/week
- 2 Meals/day
- 1 Drinks/day
YES
EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS
Total Carb total Range: 0-40 g per meal
NO
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
WasR 3,558.38
NowR 3,380.46
SaveR 177.92
Meals (30)
- 1Battered Hake 330g (b)
- 2Beef Kofta 350g
- 1Butter Chicken 350g
- 1Chicken Cauli Au Gratin 350g
- 1Chicken Cautage Pie 350g
- 1Chicken Lasagne 330g (b)
- 1Chicken Stroganoff 330g (b)
- 1Double Beef Bunless Burger 350g
- 1Fish Madras 350g
- 2Fritata - Roasted Spinach & Butternut 250g (b)
- 1Greek Chicken Gyros 350g
- 1Green Thai Chicken 350g
- 1Haddock & Cheese Bake 330g (b)
- 2Lamb Tagine 330g (b)
- 3Mushroom Chicken 350g
- 2Old-Style Boerie Bredie 350g
- 1Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- 1Rosemary Chicken 350g
- 1Saucy Butter Chicken 350g
- 2Saucy Tikka Roasted Tofu 350g (v)
- 3Tuna Pasta Bake 300g (b)
Drinks (15)
- 3Chocolate Brownie Protein Smoothie 295ml
- 2Cinnamon Bun Protein Smoothie 295ml
- 2FGS - Fruity Green Wholefood Smoothie 295ml
- 2Fruit Salad Wholefood Smoothie 295ml
- 4GAP - Beetroot Power Smoothie 295ml
- 2Peanut Butter Wholefood Smoothie 295ml
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Rosemary Chicken 350g
- Lamb Tagine 330g (b)
- FGS - Fruity Green Wholefood Smoothie 295ml
- 794 Kcal58g Protein88g Net Carbs
- Day 2 - Tuesday
- Chicken Stroganoff 330g (b)
- Chicken Cautage Pie 350g
- GAP - Beetroot Power Smoothie 295ml
- 1112 Kcal77g Protein96g Net Carbs
- Day 3 - Wednesday
- Mushroom Chicken 350g
- Tuna Pasta Bake 300g (b)
- Fruit Salad Wholefood Smoothie 295ml
- 947 Kcal78g Protein78g Net Carbs
- Day 4 - Thursday
- Chicken Cauli Au Gratin 350g
- Tuna Pasta Bake 300g (b)
- GAP - Beetroot Power Smoothie 295ml
- 1031 Kcal63g Protein81g Net Carbs
- Day 5 - Friday
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- Fritata - Roasted Spinach & Butternut 250g (b)
- GAP - Beetroot Power Smoothie 295ml
- 704 Kcal32g Protein59g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Chicken Lasagne 330g (b)
- Greek Chicken Gyros 350g
- Chocolate Brownie Protein Smoothie 295ml
- 1303 Kcal128g Protein75g Net Carbs
- Day 9 - Tuesday
- Battered Hake 330g (b)
- Saucy Butter Chicken 350g
- Chocolate Brownie Protein Smoothie 295ml
- 1382 Kcal112g Protein78g Net Carbs
- Day 10 - Wednesday
- Fish Madras 350g
- Mushroom Chicken 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1477 Kcal118g Protein54g Net Carbs
- Day 11 - Thursday
- Saucy Tikka Roasted Tofu 350g (v)
- Green Thai Chicken 350g
- Chocolate Brownie Protein Smoothie 295ml
- 1113 Kcal72g Protein61g Net Carbs
- Day 12 - Friday
- Beef Kofta 350g
- Haddock & Cheese Bake 330g (b)
- Peanut Butter Wholefood Smoothie 295ml
- 1371 Kcal89g Protein68g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Old-Style Boerie Bredie 350g
- Saucy Tikka Roasted Tofu 350g (v)
- Fruit Salad Wholefood Smoothie 295ml
- 1065 Kcal40g Protein93g Net Carbs
- Day 16 - Tuesday
- Old-Style Boerie Bredie 350g
- Lamb Tagine 330g (b)
- GAP - Beetroot Power Smoothie 295ml
- 931 Kcal48g Protein105g Net Carbs
- Day 17 - Wednesday
- Butter Chicken 350g
- Fritata - Roasted Spinach & Butternut 250g (b)
- FGS - Fruity Green Wholefood Smoothie 295ml
- 828 Kcal52g Protein62g Net Carbs
- Day 18 - Thursday
- Beef Kofta 350g
- Double Beef Bunless Burger 350g
- Cinnamon Bun Protein Smoothie 295ml
- 1284 Kcal124g Protein64g Net Carbs
- Day 19 - Friday
- Mushroom Chicken 350g
- Tuna Pasta Bake 300g (b)
- Cinnamon Bun Protein Smoothie 295ml
- 1113 Kcal101g Protein84g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday
