No added or artificial sugars
The cleanest ingredient labels
Sport Performance Budget Kit Challenge
Meals30
+ Drinks15
=
Total45
What makes this kit special
Your kit provides - 30 meals + 15 drinks
- 3 Weeks
- 5 Days/week
- 2 Meals/day
- 1 Drinks/day
YES
EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS
Total Carb total Range: 0-40 g per meal
NO
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
WasR 3,609.18
NowR 3,428.72
SaveR 180.46
Meals (30)
- 1BBQ Chicken Pasta Bake 300g (b)
- 1Battered Hake 330g (b)
- 1Beef Bourguignon 350G
- 1Beef Cottage Pie with Creamy Mash 330g (b)
- 1Beef Goulash 350g
- 1Beef Lasagne 330g (b)
- 1Boboti 330g (b)
- 1Boerewors Bredie 330g (b)
- 1Chicken Breast Roulade 350g
- 2Chicken Cautage Pie 350g
- 1Chicken Korma, Rice & Naan 330g (b)
- 1Chicken Lasagne 330g (b)
- 2Chicken Stroganoff 330g (b)
- 1Double Beef Bunless Burger 350g
- 1Fish Madras 350g
- 2Fritata - Roasted Spinach & Butternut 250g (b)
- 2Greek Chicken Gyros 350g
- 1Lentil Boboti 330g (V) (b)
- 1Macon Chicken Breast stuffed with Creamed Spinach 330g (b)
- 2Mediterranean Fish Bake 350g
- 1Old-Style Boerie Bredie 350g
- 1Saucy Beef Tikka 350g
- 1Saucy Butter Chicken 350g
- 1Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- 1Saucy Tikka Roasted Tofu 350g (v)
Drinks (15)
- 1Chocolate Brownie Protein Smoothie 295ml
- 6Cinnamon Bun Protein Smoothie 295ml
- 3FGS - Fruity Green Wholefood Smoothie 295ml
- 1Fruit Salad Wholefood Smoothie 295ml
- 1GAP - Beetroot Power Smoothie 295ml
- 1Peanut Butter Protein Smoothie 295ml
- 1Peanut Butter Wholefood Smoothie 295ml
- 1Salted Caramel & Date Protein Smoothie 295ml
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Saucy Beef Tikka 350g
- Fish Madras 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1274 Kcal97g Protein59g Net Carbs
- Day 2 - Tuesday
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Saucy Tikka Roasted Tofu 350g (v)
- Cinnamon Bun Protein Smoothie 295ml
- 1447 Kcal85g Protein87g Net Carbs
- Day 3 - Wednesday
- Fritata - Roasted Spinach & Butternut 250g (b)
- Macon Chicken Breast stuffed with Creamed Spinach 330g (b)
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1004 Kcal50g Protein88g Net Carbs
- Day 4 - Thursday
- Old-Style Boerie Bredie 350g
- Beef Lasagne 330g (b)
- Fruit Salad Wholefood Smoothie 295ml
- 1028 Kcal54g Protein106g Net Carbs
- Day 5 - Friday
- Chicken Korma, Rice & Naan 330g (b)
- Mediterranean Fish Bake 350g
- Cinnamon Bun Protein Smoothie 295ml
- 1110 Kcal69g Protein109g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Beef Cottage Pie with Creamy Mash 330g (b)
- BBQ Chicken Pasta Bake 300g (b)
- FGS - Fruity Green Wholefood Smoothie 295ml
- 971 Kcal46g Protein109g Net Carbs
- Day 9 - Tuesday
- Beef Goulash 350g
- Boboti 330g (b)
- Salted Caramel & Date Protein Smoothie 295ml
- 1206 Kcal87g Protein91g Net Carbs
- Day 10 - Wednesday
- Saucy Butter Chicken 350g
- Fritata - Roasted Spinach & Butternut 250g (b)
- GAP - Beetroot Power Smoothie 295ml
- 1027 Kcal75g Protein62g Net Carbs
- Day 11 - Thursday
- Double Beef Bunless Burger 350g
- Chicken Lasagne 330g (b)
- Cinnamon Bun Protein Smoothie 295ml
- 1221 Kcal105g Protein91g Net Carbs
- Day 12 - Friday
- Chicken Breast Roulade 350g
- Chicken Stroganoff 330g (b)
- Cinnamon Bun Protein Smoothie 295ml
- 1208 Kcal90g Protein90g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Greek Chicken Gyros 350g
- Chicken Cautage Pie 350g
- Cinnamon Bun Protein Smoothie 295ml
- 1287 Kcal143g Protein79g Net Carbs
- Day 16 - Tuesday
- Greek Chicken Gyros 350g
- Chicken Cautage Pie 350g
- Chocolate Brownie Protein Smoothie 295ml
- 1264 Kcal141g Protein63g Net Carbs
- Day 17 - Wednesday
- Beef Bourguignon 350G
- Lentil Boboti 330g (V) (b)
- Peanut Butter Wholefood Smoothie 295ml
- 1395 Kcal84g Protein94g Net Carbs
- Day 18 - Thursday
- Battered Hake 330g (b)
- Boerewors Bredie 330g (b)
- Cinnamon Bun Protein Smoothie 295ml
- 1213 Kcal74g Protein118g Net Carbs
- Day 19 - Friday
- Mediterranean Fish Bake 350g
- Chicken Stroganoff 330g (b)
- Peanut Butter Protein Smoothie 295ml
- 1474 Kcal87g Protein111g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday
