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dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals weight loss challenge
health Meals breast feeding sensitivities cholesterol watch diabetic - lifestyle disease metabolic syndrome (low carb) | gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease lower fat higher fiber dash diet lower histamine diet kidney (renal) friendly kidney (renal) low-carb
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
budget range Meals budget food budget breakfasts couples buster 500g
bulk package Meals fitchef meals thyme and budget meals breakfasts only dinners only lunch@work lunch and dinners
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb

Now Delivering Across South Africa (Ask Us If Unsure)

Sport Performance Budget Kit Challenge

Meals30
+
Drinks15
=
Total45

What makes this kit special

Your kit provides - 30 meals + 15 drinks
  • 3 Weeks
  • 5 Days/week
  • 2 Meals/day
  • 1 Drinks/day
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Total Carb total Range: 0-40 g per meal
NO No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 3,526.93
NowR 3,350.58
SaveR 176.35
Add To Cart

Meals (30)

  • 1Battered Hake 330g (b)
  • 2Beef Cautage Pie 350g
  • 2Beef Con Carne 350g
  • 1Beef Goulash 350g
  • 1Beef Lasagne 330g (b)
  • 1Boboti 330g (b)
  • 1Boerewors Bredie 330g (b)
  • 1Boerie Bredie Macon Roast Pumpkin 350g
  • 2Chicken Cauli Au Gratin 350g
  • 1Chicken Korma, Rice & Naan 330g (b)
  • 2Chicken Stroganoff 330g (b)
  • 2Chicken a la King 330g (b)
  • 2Double Beef Bunless Burger 350g
  • 1Fish Madras 350g
  • 1Greek Chicken Gyros 350g
  • 1Green Thai Chicken 350g
  • 1Lentil Boboti 330g (V) (b)
  • 1Napolitana Spaghetti 300g (v)
  • 2Old-Style Boerie Bredie 350g
  • 1Omelette - Bolognaise Mince & Mozarella 200g (b)
  • 1Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 1Pesto Napoli Chicken 350g
  • 1Spaghetti Bolognaise 300g (b)

Drinks (15)

  • 2Café Mocha Protein Smoothie 295ml
  • 3Chocolate Brownie Protein Smoothie 295ml
  • 1Cinnamon Bun Protein Smoothie 295ml
  • 2Fruit Salad Wholefood Smoothie 295ml
  • 2GAP - Beetroot Power Wholefood Smoothie 295ml
  • 2Peanut Butter Protein Smoothie 295ml
  • 3Peanut Butter Wholefood Smoothie 295ml

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

  • Suggested Eating Plan

  • Day 1 - Monday
  • Beef Lasagne 330g (b)
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Peanut Butter Protein Smoothie 295ml
  • 1478 Kcal95g Protein109g Net Carbs
  • Day 2 - Tuesday
  • Beef Con Carne 350g
  • Napolitana Spaghetti 300g (v)
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 874 Kcal53g Protein95g Net Carbs
  • Day 3 - Wednesday
  • Double Beef Bunless Burger 350g
  • Battered Hake 330g (b)
  • Peanut Butter Wholefood Smoothie 295ml
  • 1494 Kcal102g Protein89g Net Carbs
  • Day 4 - Thursday
  • Green Thai Chicken 350g
  • Chicken Korma, Rice & Naan 330g (b)
  • Peanut Butter Wholefood Smoothie 295ml
  • 1243 Kcal75g Protein83g Net Carbs
  • Day 5 - Friday
  • Chicken Stroganoff 330g (b)
  • Boboti 330g (b)
  • Chocolate Brownie Protein Smoothie 295ml
  • 1226 Kcal73g Protein102g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Beef Con Carne 350g
  • Pesto Napoli Chicken 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 986 Kcal99g Protein68g Net Carbs
  • Day 9 - Tuesday
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Beef Goulash 350g
  • Peanut Butter Protein Smoothie 295ml
  • 1317 Kcal112g Protein71g Net Carbs
  • Day 10 - Wednesday
  • Chicken a la King 330g (b)
  • Greek Chicken Gyros 350g
  • Chocolate Brownie Protein Smoothie 295ml
  • 1243 Kcal120g Protein77g Net Carbs
  • Day 11 - Thursday
  • Old-Style Boerie Bredie 350g
  • Beef Cautage Pie 350g
  • Chocolate Brownie Protein Smoothie 295ml
  • 1165 Kcal79g Protein96g Net Carbs
  • Day 12 - Friday
  • Double Beef Bunless Burger 350g
  • Spaghetti Bolognaise 300g (b)
  • Fruit Salad Wholefood Smoothie 295ml
  • 983 Kcal68g Protein90g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Boerewors Bredie 330g (b)
  • Chicken Cauli Au Gratin 350g
  • Café Mocha Protein Smoothie 295ml
  • 1235 Kcal81g Protein73g Net Carbs
  • Day 16 - Tuesday
  • Fish Madras 350g
  • Beef Cautage Pie 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1563 Kcal93g Protein85g Net Carbs
  • Day 17 - Wednesday
  • Chicken Stroganoff 330g (b)
  • Chicken Cauli Au Gratin 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1157 Kcal70g Protein84g Net Carbs
  • Day 18 - Thursday
  • Old-Style Boerie Bredie 350g
  • Chicken a la King 330g (b)
  • Café Mocha Protein Smoothie 295ml
  • 1186 Kcal74g Protein92g Net Carbs
  • Day 19 - Friday
  • Omelette - Bolognaise Mince & Mozarella 200g (b)
  • Lentil Boboti 330g (V) (b)
  • Cinnamon Bun Protein Smoothie 295ml
  • 943 Kcal58g Protein87g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday







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