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dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals weight loss challenge
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Plan Your Meals in 60 Secs 

Sport Performance Best Result No Smoothies Kit Challenge

Breakfasts18
+
Meals36
=
Total54

What makes this kit special

Your kit provides - 18 breakfasts + 36 meals
  • 3 Weeks
  • 6 Days/week
  • 3 Meals/day
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Total Carb total Range: 0-40 g per meal
NO No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 5,976.41
NowR 5,677.58
SaveR 298.83
Add To Cart

Breakfasts (18)

  • 2Breakfast Frittata 300g
  • 7Shakshuka Breakfast with Chicken BBQ 350g
  • 5Shakshuka Breakfast with Macon Bits 300g
  • 4Shakshuka Breakfast 350g

Meals (36)

  • 3Mushroom Chicken 350g
  • 4Napolitana Spaghetti 300g (v)
  • 1Greek Chicken Gyros 350g
  • 3Butter Chicken 350g
  • 1Pulled Beef on Duo Mash 350g
  • 1Mild Peri-Peri Chicken 350g
  • 1Green Thai Chicken 350g
  • 2Fish Madras 350g
  • 3Pesto Napoli Chicken 350g
  • 1Chicken Cauli Au Gratin 350g
  • 3Mediterranean Fish Bake 350g
  • 2Beef Con Carne 350g
  • 2Sunday Rosemary Chicken Roast 350g
  • 2Lentil Bobotie 300g (v)
  • 1Old-Style Boerie Bredie 350g
  • 1Saucy Butter Chicken 350g
  • 1Beef Cautage Pie 350g
  • 1Beef Bourguignon 350G
  • 1Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 1Beef Goulash 350g
  • 1Ostrich Potjie 350g

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service

  • Suggested Eating Plan

  • Day 1 - Monday
  • Breakfast Frittata 300g
  • Mushroom Chicken 350g
  • Napolitana Spaghetti 300g (v)
  • 958 Kcal78g Protein65g Net Carbs
  • Day 2 - Tuesday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Greek Chicken Gyros 350g
  • Butter Chicken 350g
  • 1273 Kcal125g Protein47g Net Carbs
  • Day 3 - Wednesday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Pulled Beef on Duo Mash 350g
  • Mild Peri-Peri Chicken 350g
  • 1413 Kcal109g Protein86g Net Carbs
  • Day 4 - Thursday
  • Shakshuka Breakfast with Macon Bits 300g
  • Green Thai Chicken 350g
  • Mushroom Chicken 350g
  • 1071 Kcal122g Protein39g Net Carbs
  • Day 5 - Friday
  • Shakshuka Breakfast 350g
  • Fish Madras 350g
  • Pesto Napoli Chicken 350g
  • 1458 Kcal127g Protein46g Net Carbs
  • Day 6 - Saturday
  • Shakshuka Breakfast 350g
  • Chicken Cauli Au Gratin 350g
  • Mediterranean Fish Bake 350g
  • 1102 Kcal77g Protein59g Net Carbs
  • Day 7 - Sunday





  • Day 8 - Monday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Mushroom Chicken 350g
  • Mediterranean Fish Bake 350g
  • 1022 Kcal93g Protein56g Net Carbs
  • Day 9 - Tuesday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Mediterranean Fish Bake 350g
  • Beef Con Carne 350g
  • 1165 Kcal97g Protein72g Net Carbs
  • Day 10 - Wednesday
  • Shakshuka Breakfast 350g
  • Napolitana Spaghetti 300g (v)
  • Beef Con Carne 350g
  • 1101 Kcal83g Protein82g Net Carbs
  • Day 11 - Thursday
  • Shakshuka Breakfast with Macon Bits 300g
  • Pesto Napoli Chicken 350g
  • Sunday Rosemary Chicken Roast 350g
  • 1042 Kcal107g Protein48g Net Carbs
  • Day 12 - Friday
  • Shakshuka Breakfast with Macon Bits 300g
  • Lentil Bobotie 300g (v)
  • Fish Madras 350g
  • 1304 Kcal80g Protein68g Net Carbs
  • Day 13 - Saturday
  • Shakshuka Breakfast with Macon Bits 300g
  • Sunday Rosemary Chicken Roast 350g
  • Old-Style Boerie Bredie 350g
  • 1204 Kcal88g Protein73g Net Carbs
  • Day 14 - Sunday





  • Day 15 - Monday
  • Shakshuka Breakfast 350g
  • Butter Chicken 350g
  • Saucy Butter Chicken 350g
  • 1417 Kcal119g Protein50g Net Carbs
  • Day 16 - Tuesday
  • Shakshuka Breakfast with Macon Bits 300g
  • Beef Cautage Pie 350g
  • Butter Chicken 350g
  • 1100 Kcal76g Protein72g Net Carbs
  • Day 17 - Wednesday
  • Breakfast Frittata 300g
  • Lentil Bobotie 300g (v)
  • Beef Bourguignon 350G
  • 1269 Kcal87g Protein77g Net Carbs
  • Day 18 - Thursday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Napolitana Spaghetti 300g (v)
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 1132 Kcal66g Protein81g Net Carbs
  • Day 19 - Friday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Pesto Napoli Chicken 350g
  • Beef Goulash 350g
  • 1169 Kcal127g Protein48g Net Carbs
  • Day 20 - Saturday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Ostrich Potjie 350g
  • Napolitana Spaghetti 300g (v)
  • 931 Kcal71g Protein93g Net Carbs
  • Day 21 - Sunday







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