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dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
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goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol watch diabetic - lifestyle disease insulin resistance (low carb) | gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease kidney (renal) friendly lower fat higher fiber
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Meals 16:8 intermittent fasting 18:6 intermittent fasting 22:2 intermittent fasting OMAD intermittent fasting
portion control Meals large meal packages small meal portions

SA's FAVOURITE MEAL DELIVERY - JHB, PTA, CAPE

Sport Performance Best Result No Smoothies Kit Challenge

Breakfasts18
+
Meals36
=
Total54

What makes this kit special

Your kit provides - 18 breakfasts + 36 meals
  • 3 Weeks
  • 6 Days/week
  • 3 Meals/day
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Total Carb total Range: 0-40 g per meal
NO No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 5,996.16
NowR 5,696.35
SaveR 299.81
Add To Cart

Breakfasts (18)

  • 4Breakfast Frittata 300g
  • 2Shakshuka Breakfast with Chicken Chipolata 350g
  • 7Shakshuka Breakfast 350g
  • 5Shakshuka Breakfast with Macon Bits 300g

Meals (36)

  • 4Spinach and Ricotta Cannelloni 350g (v)
  • 1Saucy Tikka Roasted Tofu 350g (v)
  • 2Beef Kofta 350g
  • 2Mushroom Chicken 350g
  • 1Beef Lasagne 350g
  • 1Sunday Rosemary Chicken Roast 350g
  • 2Butter Chicken 350g
  • 2Chicken Lasagne 350g
  • 1Beef Bourguignon 350G
  • 1Mild Peri-Peri Chicken 350g
  • 2Fettuccini 350g
  • 3Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 1Old-Style Boerie Bredie 350g
  • 1Saucy Beef Tikka 350g
  • 1Green Thai Chicken 350g
  • 1Saucy Butter Chicken 350g
  • 1Kingklip Madras 350g
  • 1Napolitana Spaghetti 300g (v)
  • 1Beef Goulash 350g
  • 1Chicken Breast Roulade 350g
  • 2Double Beef Bunless Burger 350g
  • 1Feta Olive Mediterranean Chicken 350g
  • 1Beef Cautage Pie 350g
  • 1Rosemary Chicken 350g
  • 1Ravioli filled Spinach & Ricotta 350g (v)

  • Suggested Eating Plan

  • Day 1 - Monday
  • Breakfast Frittata 300g
  • Spinach and Ricotta Cannelloni 350g (v)
  • Saucy Tikka Roasted Tofu 350g (v)
  • 1319 Kcal49g Protein83g Net Carbs
  • Day 2 - Tuesday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Beef Kofta 350g
  • Mushroom Chicken 350g
  • 1225 Kcal121g Protein35g Net Carbs
  • Day 3 - Wednesday
  • Shakshuka Breakfast 350g
  • Spinach and Ricotta Cannelloni 350g (v)
  • Beef Lasagne 350g
  • 1596 Kcal88g Protein97g Net Carbs
  • Day 4 - Thursday
  • Shakshuka Breakfast with Macon Bits 300g
  • Sunday Rosemary Chicken Roast 350g
  • Butter Chicken 350g
  • 984 Kcal84g Protein51g Net Carbs
  • Day 5 - Friday
  • Breakfast Frittata 300g
  • Chicken Lasagne 350g
  • Beef Bourguignon 350G
  • 1528 Kcal133g Protein72g Net Carbs
  • Day 6 - Saturday
  • Shakshuka Breakfast with Macon Bits 300g
  • Mild Peri-Peri Chicken 350g
  • Fettuccini 350g
  • 891 Kcal61g Protein68g Net Carbs
  • Day 7 - Sunday





  • Day 8 - Monday
  • Shakshuka Breakfast with Macon Bits 300g
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Chicken Lasagne 350g
  • 1471 Kcal121g Protein76g Net Carbs
  • Day 9 - Tuesday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Butter Chicken 350g
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 1307 Kcal99g Protein61g Net Carbs
  • Day 10 - Wednesday
  • Shakshuka Breakfast 350g
  • Old-Style Boerie Bredie 350g
  • Beef Kofta 350g
  • 1302 Kcal108g Protein61g Net Carbs
  • Day 11 - Thursday
  • Breakfast Frittata 300g
  • Saucy Beef Tikka 350g
  • Green Thai Chicken 350g
  • 1121 Kcal102g Protein41g Net Carbs
  • Day 12 - Friday
  • Shakshuka Breakfast with Macon Bits 300g
  • Saucy Butter Chicken 350g
  • Kingklip Madras 350g
  • 1473 Kcal116g Protein43g Net Carbs
  • Day 13 - Saturday
  • Breakfast Frittata 300g
  • Mushroom Chicken 350g
  • Napolitana Spaghetti 300g (v)
  • 1160 Kcal92g Protein70g Net Carbs
  • Day 14 - Sunday





  • Day 15 - Monday
  • Shakshuka Breakfast 350g
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Beef Goulash 350g
  • 1143 Kcal90g Protein58g Net Carbs
  • Day 16 - Tuesday
  • Shakshuka Breakfast 350g
  • Spinach and Ricotta Cannelloni 350g (v)
  • Fettuccini 350g
  • 1015 Kcal43g Protein81g Net Carbs
  • Day 17 - Wednesday
  • Shakshuka Breakfast with Macon Bits 300g
  • Spinach and Ricotta Cannelloni 350g (v)
  • Chicken Breast Roulade 350g
  • 1157 Kcal73g Protein67g Net Carbs
  • Day 18 - Thursday
  • Shakshuka Breakfast 350g
  • Double Beef Bunless Burger 350g
  • Feta Olive Mediterranean Chicken 350g
  • 1305 Kcal122g Protein60g Net Carbs
  • Day 19 - Friday
  • Shakshuka Breakfast 350g
  • Beef Cautage Pie 350g
  • Rosemary Chicken 350g
  • 988 Kcal79g Protein73g Net Carbs
  • Day 20 - Saturday
  • Shakshuka Breakfast 350g
  • Ravioli filled Spinach & Ricotta 350g (v)
  • Double Beef Bunless Burger 350g
  • 1006 Kcal68g Protein63g Net Carbs
  • Day 21 - Sunday







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