No added or artificial sugars
The cleanest ingredient labels
Sport Performance Best Result No Smoothies Kit Challenge
Breakfasts18
+ Meals36
=
Total54
What makes this kit special
Your kit provides - 18 breakfasts + 36 meals
- 3 Weeks
- 6 Days/week
- 3 Meals/day
YES
EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS
Total Carb total Range: 0-40 g per meal
NO
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
WasR 4,752.61
NowR 4,514.97
SaveR 237.64
Breakfasts (18)
- 4Breakfast Fritata 250g (b)
- 3English Breakfast 200g (b)
- 3Shakshuka 250g (b)
- 5Shakshuka Breakfast with Chicken BBQ 350g
- 3Shakshuka Breakfast with Macon Bits 300g
Meals (36)
- 1Beef Cottage Pie with Creamed Spinach 330g (b)
- 1Beef Cottage Pie with Creamy Mash 330g (b)
- 1Beef Goulash 350g
- 3Beef Kofta 350g
- 1Beef Lasagne 300g (b)
- 1Boboti 330g (b)
- 2Boerewors Bredie 330g (b)
- 2Boerie Bredie Macon Roast Pumpkin 350g
- 1Butter Chicken 350g
- 2Butternut & Chickpea Curry 330g (b)
- 1Chicken Breast Roulade 350g
- 1Chicken Cauli Au Gratin 350g
- 1Chicken Cautage Pie 350g
- 1Chicken Korma, Rice & Naan 330g (b)
- 1Chicken Stroganoff 330g (b)
- 2Double Beef Bunless Burger 350g
- 1Fish Madras 350g
- 2Fritata - Roasted Spinach & Butternut 250g (b)
- 2Haddock & Cheese Bake 330g (b)
- 1Lentil Boboti 330g (V) (b)
- 1Mediterranean Fish Bake 350g
- 1Old-Style Boerie Bredie 350g
- 2Rosemary Chicken 350g
- 1Saucy Beef Tikka 350g
- 2Saucy Butter Chicken 350g
- 1Saucy Tikka Roasted Tofu 350g (v)
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Shakshuka 250g (b)
- Beef Cottage Pie with Creamy Mash 330g (b)
- Chicken Cautage Pie 350g
- 1259 Kcal93g Protein85g Net Carbs
- Day 2 - Tuesday
- Shakshuka Breakfast with Chicken BBQ 350g
- Beef Goulash 350g
- Double Beef Bunless Burger 350g
- 1034 Kcal95g Protein49g Net Carbs
- Day 3 - Wednesday
- Breakfast Fritata 250g (b)
- Boerewors Bredie 330g (b)
- Chicken Korma, Rice & Naan 330g (b)
- 1167 Kcal68g Protein98g Net Carbs
- Day 4 - Thursday
- Shakshuka Breakfast with Macon Bits 300g
- Mediterranean Fish Bake 350g
- Lentil Boboti 330g (V) (b)
- 983 Kcal54g Protein82g Net Carbs
- Day 5 - Friday
- Shakshuka 250g (b)
- Saucy Butter Chicken 350g
- Fritata - Roasted Spinach & Butternut 250g (b)
- 1322 Kcal98g Protein51g Net Carbs
- Day 6 - Saturday
- Shakshuka 250g (b)
- Beef Kofta 350g
- Old-Style Boerie Bredie 350g
- 1161 Kcal87g Protein57g Net Carbs
- Day 7 - Sunday
- Day 8 - Monday
- Shakshuka Breakfast with Chicken BBQ 350g
- Boerie Bredie Macon Roast Pumpkin 350g
- Boboti 330g (b)
- 1068 Kcal76g Protein68g Net Carbs
- Day 9 - Tuesday
- Shakshuka Breakfast with Chicken BBQ 350g
- Butternut & Chickpea Curry 330g (b)
- Boerewors Bredie 330g (b)
- 1131 Kcal62g Protein98g Net Carbs
- Day 10 - Wednesday
- Shakshuka Breakfast with Macon Bits 300g
- Beef Cottage Pie with Creamed Spinach 330g (b)
- Haddock & Cheese Bake 330g (b)
- 1105 Kcal70g Protein87g Net Carbs
- Day 11 - Thursday
- English Breakfast 200g (b)
- Boerie Bredie Macon Roast Pumpkin 350g
- Beef Lasagne 300g (b)
- 1361 Kcal97g Protein74g Net Carbs
- Day 12 - Friday
- Breakfast Fritata 250g (b)
- Butter Chicken 350g
- Fritata - Roasted Spinach & Butternut 250g (b)
- 1032 Kcal72g Protein43g Net Carbs
- Day 13 - Saturday
- Breakfast Fritata 250g (b)
- Chicken Breast Roulade 350g
- Rosemary Chicken 350g
- 876 Kcal90g Protein40g Net Carbs
- Day 14 - Sunday
- Day 15 - Monday
- English Breakfast 200g (b)
- Saucy Butter Chicken 350g
- Rosemary Chicken 350g
- 1109 Kcal111g Protein42g Net Carbs
- Day 16 - Tuesday
- Shakshuka Breakfast with Macon Bits 300g
- Fish Madras 350g
- Saucy Tikka Roasted Tofu 350g (v)
- 1424 Kcal76g Protein53g Net Carbs
- Day 17 - Wednesday
- Shakshuka Breakfast with Chicken BBQ 350g
- Butternut & Chickpea Curry 330g (b)
- Chicken Stroganoff 330g (b)
- 1355 Kcal66g Protein101g Net Carbs
- Day 18 - Thursday
- Shakshuka Breakfast with Chicken BBQ 350g
- Chicken Cauli Au Gratin 350g
- Double Beef Bunless Burger 350g
- 1292 Kcal119g Protein48g Net Carbs
- Day 19 - Friday
- Breakfast Fritata 250g (b)
- Beef Kofta 350g
- Saucy Beef Tikka 350g
- 1459 Kcal136g Protein43g Net Carbs
- Day 20 - Saturday
- English Breakfast 200g (b)
- Beef Kofta 350g
- Haddock & Cheese Bake 330g (b)
- 1091 Kcal83g Protein48g Net Carbs
- Day 21 - Sunday
