No added or artificial sugars
The cleanest ingredient labels
Sport Performance Budget Kit Challenge
Meals30
+ Drinks15
=
Total45
What makes this kit special
Your kit provides - 30 meals + 15 drinks
- 3 Weeks
- 5 Days/week
- 2 Meals/day
- 1 Drinks/day
YES
EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS
Total Carb total Range: 0-40 g per meal
NO
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
WasR 3,894.67
NowR 3,699.93
SaveR 194.74
Meals (30)
- 1Beef Cautage Pie 350g
- 1Beef Cottage Pie with Creamed Spinach 330g (b)
- 1Beef Kofta 350g
- 1Boboti 330g (b)
- 2Boerewors Bredie 330g (b)
- 1Boerie Bredie Macon Roast Pumpkin 350g
- 1Butter Chicken 350g
- 1Chicken Breast stuffed with Creamed Spinach 330g (b)
- 1Chicken Cauli Au Gratin 350g
- 2Chicken Stroganoff 330g (b)
- 2Feta Olive Mediterranean Chicken 350g
- 1Fish Madras 350g
- 1Greek Chicken Gyros 350g
- 1Green Thai Chicken 350g
- 3Mediterranean Fish Bake 350g
- 1Mild Peri-Peri Chicken 350g
- 1Omelette - Bolognaise Mince & Mozarella 200g (b)
- 1Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- 1Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 1Pesto Napoli Chicken 350g
- 1Rosemary Chicken 350g
- 2Saucy Beef Tikka 350g
- 1Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- 1Tuna Pasta Bake 300g (b)
Drinks (15)
- 3Chocolate Brownie Protein Smoothie 295ml
- 1Cinnamon Bun Protein Smoothie 295ml
- 2Fruit Salad Wholefood Smoothie 295ml
- 3GAP - Beetroot Power Smoothie 295ml
- 4Peanut Butter Protein Smoothie 295ml
- 2Peanut Butter Wholefood Smoothie 295ml
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Boboti 330g (b)
- Omelette - Bolognaise Mince & Mozarella 200g (b)
- Chocolate Brownie Protein Smoothie 295ml
- 975 Kcal65g Protein71g Net Carbs
- Day 2 - Tuesday
- Boerewors Bredie 330g (b)
- Beef Kofta 350g
- Peanut Butter Protein Smoothie 295ml
- 1439 Kcal100g Protein90g Net Carbs
- Day 3 - Wednesday
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- Saucy Beef Tikka 350g
- Peanut Butter Protein Smoothie 295ml
- 1354 Kcal99g Protein68g Net Carbs
- Day 4 - Thursday
- Beef Cottage Pie with Creamed Spinach 330g (b)
- Chicken Stroganoff 330g (b)
- Peanut Butter Protein Smoothie 295ml
- 1482 Kcal81g Protein122g Net Carbs
- Day 5 - Friday
- Feta Olive Mediterranean Chicken 350g
- Mild Peri-Peri Chicken 350g
- Chocolate Brownie Protein Smoothie 295ml
- 1055 Kcal110g Protein71g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Saucy Beef Tikka 350g
- Rosemary Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- 988 Kcal93g Protein63g Net Carbs
- Day 9 - Tuesday
- Boerie Bredie Macon Roast Pumpkin 350g
- Mediterranean Fish Bake 350g
- GAP - Beetroot Power Smoothie 295ml
- 989 Kcal74g Protein74g Net Carbs
- Day 10 - Wednesday
- Pesto Napoli Chicken 350g
- Beef Cautage Pie 350g
- Chocolate Brownie Protein Smoothie 295ml
- 1205 Kcal111g Protein75g Net Carbs
- Day 11 - Thursday
- Greek Chicken Gyros 350g
- Chicken Stroganoff 330g (b)
- Peanut Butter Wholefood Smoothie 295ml
- 1634 Kcal124g Protein88g Net Carbs
- Day 12 - Friday
- Tuna Pasta Bake 300g (b)
- Feta Olive Mediterranean Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- 972 Kcal72g Protein91g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Fish Madras 350g
- Cinnamon Bun Protein Smoothie 295ml
- 1351 Kcal105g Protein77g Net Carbs
- Day 16 - Tuesday
- Chicken Cauli Au Gratin 350g
- Green Thai Chicken 350g
- GAP - Beetroot Power Smoothie 295ml
- 924 Kcal77g Protein56g Net Carbs
- Day 17 - Wednesday
- Boerewors Bredie 330g (b)
- Butter Chicken 350g
- GAP - Beetroot Power Smoothie 295ml
- 930 Kcal56g Protein85g Net Carbs
- Day 18 - Thursday
- Chicken Breast stuffed with Creamed Spinach 330g (b)
- Mediterranean Fish Bake 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1492 Kcal82g Protein103g Net Carbs
- Day 19 - Friday
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Mediterranean Fish Bake 350g
- Peanut Butter Protein Smoothie 295ml
- 1551 Kcal106g Protein92g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday
