No added or artificial sugars
The cleanest ingredient labels
Sport Performance Budget No Smoothies Kit Challenge
Meals30
=
Total30
What makes this kit special
Your kit provides - 30 meals
- 3 Weeks
- 5 Days/week
- 2 Meals/day
YES
EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS
Total Carb total Range: 0-40 g per meal
NO
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
WasR 2,837.41
NowR 2,695.53
SaveR 141.88
Meals (30)
- 2Beef Con Carne 350g
- 1Beef Cottage Pie with Creamed Spinach 330g (b)
- 2Beef Cottage Pie with Creamy Mash 330g (b)
- 1Beef Kofta 350g
- 1Boerewors Bredie 330g (b)
- 1Boerie Bredie Macon Roast Pumpkin 350g
- 1Butternut & Chickpea Curry 330g (b)
- 1Chicken Breast Roulade 350g
- 2Chicken Cautage Pie 350g
- 1Chicken Korma, Rice & Naan 330g (b)
- 2Chicken Lasagne 330g (b)
- 2Double Beef Bunless Burger 350g
- 1Feta Olive Mediterranean Chicken 350g
- 1Fritata - Roasted Spinach & Butternut 250g (b)
- 1Haddock & Cheese Bake 330g (b)
- 1Mild Peri-Peri Chicken 350g
- 2Mushroom Chicken 350g
- 1Omelette - Bolognaise Mince & Mozarella 200g (b)
- 1Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 2Pesto Napoli Chicken 350g
- 1Saucy Beef Tikka 350g
- 1Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- 1Sunday Rosemary Chicken Roast 350g
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Chicken Cautage Pie 350g
- Sunday Rosemary Chicken Roast 350g
- 747 Kcal81g Protein42g Net Carbs
- Day 2 - Tuesday
- Beef Con Carne 350g
- Fritata - Roasted Spinach & Butternut 250g (b)
- 666 Kcal53g Protein36g Net Carbs
- Day 3 - Wednesday
- Pesto Napoli Chicken 350g
- Chicken Lasagne 330g (b)
- 883 Kcal90g Protein45g Net Carbs
- Day 4 - Thursday
- Double Beef Bunless Burger 350g
- Mushroom Chicken 350g
- 815 Kcal102g Protein23g Net Carbs
- Day 5 - Friday
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Beef Cottage Pie with Creamy Mash 330g (b)
- 1001 Kcal70g Protein58g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Mushroom Chicken 350g
- Omelette - Bolognaise Mince & Mozarella 200g (b)
- 656 Kcal75g Protein15g Net Carbs
- Day 9 - Tuesday
- Boerewors Bredie 330g (b)
- Beef Cottage Pie with Creamed Spinach 330g (b)
- 775 Kcal38g Protein77g Net Carbs
- Day 10 - Wednesday
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Beef Cottage Pie with Creamy Mash 330g (b)
- 850 Kcal60g Protein63g Net Carbs
- Day 11 - Thursday
- Butternut & Chickpea Curry 330g (b)
- Mild Peri-Peri Chicken 350g
- 703 Kcal49g Protein63g Net Carbs
- Day 12 - Friday
- Boerie Bredie Macon Roast Pumpkin 350g
- Beef Kofta 350g
- 939 Kcal95g Protein19g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Beef Con Carne 350g
- Haddock & Cheese Bake 330g (b)
- 695 Kcal55g Protein47g Net Carbs
- Day 16 - Tuesday
- Double Beef Bunless Burger 350g
- Chicken Cautage Pie 350g
- 850 Kcal93g Protein38g Net Carbs
- Day 17 - Wednesday
- Pesto Napoli Chicken 350g
- Chicken Korma, Rice & Naan 330g (b)
- 828 Kcal76g Protein50g Net Carbs
- Day 18 - Thursday
- Saucy Beef Tikka 350g
- Chicken Lasagne 330g (b)
- 1000 Kcal84g Protein48g Net Carbs
- Day 19 - Friday
- Chicken Breast Roulade 350g
- Feta Olive Mediterranean Chicken 350g
- 735 Kcal84g Protein32g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday
