No added or artificial sugars
The cleanest ingredient labels
Sport Performance Budget No Smoothies Kit Challenge
Meals30
=
Total30
What makes this kit special
Your kit provides - 30 meals
- 3 Weeks
- 5 Days/week
- 2 Meals/day
YES
EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS
Total Carb total Range: 0-40 g per meal
NO
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
WasR 2,715.59
NowR 2,579.81
SaveR 135.78
Meals (30)
- 3Battered Hake 330g (b)
- 1Beef Cautage Pie 350g
- 2Beef Goulash 350g
- 1Beef Lasagne 300g (b)
- 1Boerewors Bredie 330g (b)
- 1Butternut & Chickpea Curry 330g (b)
- 1Chicken Cautage Pie 350g
- 1Chicken Korma, Rice & Naan 330g (b)
- 1Green Thai Chicken 350g
- 1Haddock & Cheese Bake 330g (b)
- 1Lentil Boboti 330g (V) (b)
- 1Omelette - Bolognaise Mince & Mozarella 200g (b)
- 2Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- 1Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 2Pesto Napoli Chicken 350g
- 1Rosemary Chicken 350g
- 1Saucy Beef Tikka 350g
- 1Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- 2Saucy Tikka Roasted Tofu 350g (v)
- 1Spaghetti Bolognaise 300g (b)
- 2Sunday Rosemary Chicken Roast 350g
- 2Tuna Pasta Bake 300g (b)
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Spaghetti Bolognaise 300g (b)
- Beef Lasagne 300g (b)
- 837 Kcal44g Protein80g Net Carbs
- Day 2 - Tuesday
- Beef Cautage Pie 350g
- Chicken Korma, Rice & Naan 330g (b)
- 848 Kcal46g Protein78g Net Carbs
- Day 3 - Wednesday
- Sunday Rosemary Chicken Roast 350g
- Saucy Tikka Roasted Tofu 350g (v)
- 842 Kcal49g Protein45g Net Carbs
- Day 4 - Thursday
- Green Thai Chicken 350g
- Battered Hake 330g (b)
- 803 Kcal67g Protein49g Net Carbs
- Day 5 - Friday
- Haddock & Cheese Bake 330g (b)
- Omelette - Bolognaise Mince & Mozarella 200g (b)
- 598 Kcal38g Protein32g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Pesto Napoli Chicken 350g
- Tuna Pasta Bake 300g (b)
- 847 Kcal81g Protein45g Net Carbs
- Day 9 - Tuesday
- Sunday Rosemary Chicken Roast 350g
- Saucy Tikka Roasted Tofu 350g (v)
- 842 Kcal49g Protein45g Net Carbs
- Day 10 - Wednesday
- Lentil Boboti 330g (V) (b)
- Saucy Beef Tikka 350g
- 880 Kcal65g Protein52g Net Carbs
- Day 11 - Thursday
- Rosemary Chicken 350g
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- 880 Kcal85g Protein34g Net Carbs
- Day 12 - Friday
- Battered Hake 330g (b)
- Boerewors Bredie 330g (b)
- 880 Kcal49g Protein77g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Battered Hake 330g (b)
- Pesto Napoli Chicken 350g
- 938 Kcal90g Protein51g Net Carbs
- Day 16 - Tuesday
- Beef Goulash 350g
- Tuna Pasta Bake 300g (b)
- 744 Kcal58g Protein50g Net Carbs
- Day 17 - Wednesday
- Chicken Cautage Pie 350g
- Butternut & Chickpea Curry 330g (b)
- 760 Kcal56g Protein62g Net Carbs
- Day 18 - Thursday
- Beef Goulash 350g
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- 583 Kcal50g Protein26g Net Carbs
- Day 19 - Friday
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- 712 Kcal52g Protein34g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday
