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ranges - Meals fitchef meals thyme and budget meals budget single meals soups breakfasts protein snackers snacks vegetarian meals budget couples 500g
dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals weight loss challenge
health Meals breast feeding sensitivities MS anti-inflammation diet cholesterol watch diabetic - lifestyle disease metabolic syndrome (low carb) | gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease lower fat higher fiber dash diet lower histamine diet kidney (renal) friendly kidney (renal) low-carb
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
budget range Meals budget food budget breakfasts couples buster 500g
bulk package Meals fitchef meals thyme and budget meals breakfasts only dinners only lunch@work lunch and dinners
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb

Try our new Meal Plan Builder (V2.1)

Vegetarian Meals Best Results Kit Challenge

Breakfasts18
+
Meals36
+
Drinks18
=
Total72

What makes this kit special

Your kit provides - 18 breakfasts + 36 meals + 18 drinks
  • 3 Weeks
  • 6 Days/week
  • 3 Meals/day
  • 1 Drinks/day
YES EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NO Excluded Ingredients: Ostrich^, Omega-3 fish oil, Beef^, Chicken^, Fish^, Stork^, Mutton - lean fresh (boneless), Mutton^, Macon, Chicken Stock^, Lamb^, Fish Sauce^, Cheese (Animal Rennet)^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 4,768.20
NowR 4,529.79
SaveR 238.41
Add To Cart

Breakfasts (18)

  • 10Shakshuka 250g (b)
  • 8Shakshuka Breakfast 350g

Meals (36)

  • 6Butternut & Chickpea Curry 330g (b)
  • 1Green Thai Curry With Edamame (v) 350g
  • 2Lentil Boboti 330g (V) (b)
  • 3Mac and Cheese 350g (v)
  • 2Macaroni Cheese 300g (V) (b)
  • 2Mild Peri-Peri Bean Legume Medley 350g (v)
  • 3Mushroom Sauce Edamame 350g (v)
  • 1Napolitana Spaghetti 300g (v)
  • 1Omelette - Mushroom, Spinach, & Mozarella 200g (b)
  • 2Pesto Roasted Veg 350g (v)
  • 1Ravioli filled Spinach & Ricotta 350g (v)
  • 2Rosemary Sauce, Edamame (v) 350g
  • 1Saucy Tikka Roasted Tofu 350g (v)
  • 1Spanish Egg-Fry Rice (v) 350g
  • 1Spinach & Ricotta Cannelloni (V) 330g (b)
  • 4Spinach and Ricotta Cannelloni 350g (v)
  • 1Vegetable Lasagna 330g (V) (b)
  • 2Veggie Lasagne 300g(v)

Drinks (18)

  • 5Chocolate Brownie Protein Smoothie 295ml
  • 2Cinnamon Bun Protein Smoothie 295ml
  • 1FGS - Fruity Green Wholefood Smoothie 295ml
  • 1Fruit Salad Wholefood Smoothie 295ml
  • 2GAP - Beetroot Power Smoothie 295ml
  • 2Peanut Butter Protein Smoothie 295ml
  • 2Peanut Butter Wholefood Smoothie 295ml
  • 3Salted Caramel & Date Protein Smoothie 295ml

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

  • Suggested Eating Plan

  • Day 1 - Monday
  • Shakshuka 250g (b)
  • Butternut & Chickpea Curry 330g (b)
  • Vegetable Lasagna 330g (V) (b)
  • GAP - Beetroot Power Smoothie 295ml
  • 1175 Kcal40g Protein133g Net Carbs
  • Day 2 - Tuesday
  • Shakshuka Breakfast 350g
  • Mild Peri-Peri Bean Legume Medley 350g (v)
  • Green Thai Curry With Edamame (v) 350g
  • Peanut Butter Protein Smoothie 295ml
  • 1565 Kcal68g Protein162g Net Carbs
  • Day 3 - Wednesday
  • Shakshuka Breakfast 350g
  • Butternut & Chickpea Curry 330g (b)
  • Pesto Roasted Veg 350g (v)
  • Chocolate Brownie Protein Smoothie 295ml
  • 1695 Kcal70g Protein138g Net Carbs
  • Day 4 - Thursday
  • Shakshuka Breakfast 350g
  • Spinach and Ricotta Cannelloni 350g (v)
  • Lentil Boboti 330g (V) (b)
  • Salted Caramel & Date Protein Smoothie 295ml
  • 1630 Kcal81g Protein141g Net Carbs
  • Day 5 - Friday
  • Shakshuka 250g (b)
  • Rosemary Sauce, Edamame (v) 350g
  • Mushroom Sauce Edamame 350g (v)
  • Peanut Butter Wholefood Smoothie 295ml
  • 1594 Kcal69g Protein147g Net Carbs
  • Day 6 - Saturday
  • Shakshuka Breakfast 350g
  • Napolitana Spaghetti 300g (v)
  • Butternut & Chickpea Curry 330g (b)
  • Chocolate Brownie Protein Smoothie 295ml
  • 1243 Kcal58g Protein121g Net Carbs
  • Day 7 - Sunday





  • Day 8 - Monday
  • Shakshuka Breakfast 350g
  • Spanish Egg-Fry Rice (v) 350g
  • Butternut & Chickpea Curry 330g (b)
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1512 Kcal46g Protein152g Net Carbs
  • Day 9 - Tuesday
  • Shakshuka 250g (b)
  • Mac and Cheese 350g (v)
  • Macaroni Cheese 300g (V) (b)
  • Chocolate Brownie Protein Smoothie 295ml
  • 1698 Kcal82g Protein143g Net Carbs
  • Day 10 - Wednesday
  • Shakshuka 250g (b)
  • Saucy Tikka Roasted Tofu 350g (v)
  • Spinach and Ricotta Cannelloni 350g (v)
  • Salted Caramel & Date Protein Smoothie 295ml
  • 1798 Kcal80g Protein128g Net Carbs
  • Day 11 - Thursday
  • Shakshuka Breakfast 350g
  • Mac and Cheese 350g (v)
  • Veggie Lasagne 300g(v)
  • Cinnamon Bun Protein Smoothie 295ml
  • 1653 Kcal75g Protein151g Net Carbs
  • Day 12 - Friday
  • Shakshuka 250g (b)
  • Spinach and Ricotta Cannelloni 350g (v)
  • Lentil Boboti 330g (V) (b)
  • Salted Caramel & Date Protein Smoothie 295ml
  • 1630 Kcal81g Protein141g Net Carbs
  • Day 13 - Saturday
  • Shakshuka Breakfast 350g
  • Butternut & Chickpea Curry 330g (b)
  • Omelette - Mushroom, Spinach, & Mozarella 200g (b)
  • Chocolate Brownie Protein Smoothie 295ml
  • 1169 Kcal60g Protein92g Net Carbs
  • Day 14 - Sunday





  • Day 15 - Monday
  • Shakshuka 250g (b)
  • Ravioli filled Spinach & Ricotta 350g (v)
  • Veggie Lasagne 300g(v)
  • Peanut Butter Protein Smoothie 295ml
  • 1831 Kcal79g Protein160g Net Carbs
  • Day 16 - Tuesday
  • Shakshuka Breakfast 350g
  • Butternut & Chickpea Curry 330g (b)
  • Mushroom Sauce Edamame 350g (v)
  • Cinnamon Bun Protein Smoothie 295ml
  • 1360 Kcal66g Protein144g Net Carbs
  • Day 17 - Wednesday
  • Shakshuka 250g (b)
  • Spinach & Ricotta Cannelloni (V) 330g (b)
  • Mild Peri-Peri Bean Legume Medley 350g (v)
  • Fruit Salad Wholefood Smoothie 295ml
  • 1200 Kcal44g Protein148g Net Carbs
  • Day 18 - Thursday
  • Shakshuka 250g (b)
  • Macaroni Cheese 300g (V) (b)
  • Rosemary Sauce, Edamame (v) 350g
  • GAP - Beetroot Power Smoothie 295ml
  • 1335 Kcal52g Protein151g Net Carbs
  • Day 19 - Friday
  • Shakshuka 250g (b)
  • Mushroom Sauce Edamame 350g (v)
  • Pesto Roasted Veg 350g (v)
  • Chocolate Brownie Protein Smoothie 295ml
  • 1750 Kcal76g Protein144g Net Carbs
  • Day 20 - Saturday
  • Shakshuka 250g (b)
  • Mac and Cheese 350g (v)
  • Spinach and Ricotta Cannelloni 350g (v)
  • Peanut Butter Wholefood Smoothie 295ml
  • 1935 Kcal82g Protein148g Net Carbs
  • Day 21 - Sunday







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