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Try our new Meal Plan Builder (V2.1)

Zone Diet-style Mon To Thurs Best Kit Challenge

Meals24
+
Drinks12
=
Total36

What makes this kit special

Your kit provides - 24 meals + 12 drinks
  • 3 Weeks
  • 4 Days/week
  • 2 Meals/day
  • 1 Drinks/day
YES The Zone Diet is a dietary program that emphasizes balancing each meal with a specific ratio of 40% carbohydrates, 30% protein, and 30% fat to control insulin levels and reduce inflammation. NOTE: We do not provide a strict zone diet, but instead target getting as close as possible, using our strict EatClean Ethos. Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Protein Total Range: 25-60 g
NO No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 2,647.60
NowR 2,515.22
SaveR 132.38
Add To Cart

Meals (24)

  • 1Battered Hake 330g (b)
  • 1Beef Con Carne 350g
  • 1Beef Curry 330g, Rice and Roti (b)
  • 3Beef Lasagne 300g
  • 2Butter Chicken 350g
  • 2Chicken Lasagne 330g (b)
  • 1Chicken Stroganoff 330g (b)
  • 2Creamy Chicken & Leek Casserole 330g (b)
  • 1Farmstyle Beef Bobotie 300g
  • 1Feta Olive Mediterranean Chicken 350g
  • 2Hake & Potato Bake 330g (b)
  • 1Mediterranean Fish Bake 350g
  • 1Mild Peri-Peri Chicken 350g
  • 1Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 1Pesto Napoli Chicken 350g
  • 1Rosemary Chicken 350g
  • 1Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • 1Spaghetti Bolognaise 300g

Drinks (12)

  • 1FGS - Fruity Green Wholefood Smoothie 295ml
  • 6Fruit Salad Wholefood Smoothie 295ml
  • 2GAP - Beetroot Power Smoothie 295ml
  • 3Peanut Butter Wholefood Smoothie 295ml

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service

  • Suggested Eating Plan

  • Day 1 - Monday
  • Chicken Lasagne 330g (b)
  • Feta Olive Mediterranean Chicken 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1005 Kcal81g Protein90g Net Carbs
  • Day 2 - Tuesday
  • Hake & Potato Bake 330g (b)
  • Beef Lasagne 300g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1630 Kcal82g Protein117g Net Carbs
  • Day 3 - Wednesday
  • Farmstyle Beef Bobotie 300g
  • Spaghetti Bolognaise 300g
  • GAP - Beetroot Power Smoothie 295ml
  • 1219 Kcal91g Protein129g Net Carbs
  • Day 4 - Thursday
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Beef Lasagne 300g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1609 Kcal92g Protein104g Net Carbs
  • Day 5 - Friday





  • Day 6 - Friday





  • Day 7 - Friday





  • Day 8 - Monday
  • Hake & Potato Bake 330g (b)
  • Rosemary Chicken 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 917 Kcal66g Protein87g Net Carbs
  • Day 9 - Tuesday
  • Beef Lasagne 300g
  • Beef Curry 330g, Rice and Roti (b)
  • Fruit Salad Wholefood Smoothie 295ml
  • 1232 Kcal61g Protein125g Net Carbs
  • Day 10 - Wednesday
  • Battered Hake 330g (b)
  • Mild Peri-Peri Chicken 350g
  • GAP - Beetroot Power Smoothie 295ml
  • 1019 Kcal72g Protein99g Net Carbs
  • Day 11 - Thursday
  • Mediterranean Fish Bake 350g
  • Chicken Lasagne 330g (b)
  • Fruit Salad Wholefood Smoothie 295ml
  • 999 Kcal59g Protein99g Net Carbs
  • Day 12 - Friday





  • Day 13 - Friday





  • Day 14 - Friday





  • Day 15 - Monday
  • Creamy Chicken & Leek Casserole 330g (b)
  • Butter Chicken 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 1015 Kcal64g Protein95g Net Carbs
  • Day 16 - Tuesday
  • Butter Chicken 350g
  • Beef Con Carne 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 927 Kcal75g Protein71g Net Carbs
  • Day 17 - Wednesday
  • Creamy Chicken & Leek Casserole 330g (b)
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • Peanut Butter Wholefood Smoothie 295ml
  • 1633 Kcal97g Protein100g Net Carbs
  • Day 18 - Thursday
  • Pesto Napoli Chicken 350g
  • Chicken Stroganoff 330g (b)
  • Fruit Salad Wholefood Smoothie 295ml
  • 1140 Kcal89g Protein84g Net Carbs
  • Day 19 - Friday





  • Day 20 - Friday





  • Day 21 - Friday





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