date goal Kits 21 day challenge 1 month challenge 14 day challenge 7 day challenge 3 month challenge 21 day (no pork) 21 day vegetarian 14 day vegetarian 7 day vegetarian
dietary classifications Kits vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
drink clean Kits all smoothies regular health smoothies recovery smoothies hardcore protein smoothies whey protein smoothies juices
allergy Kits no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Kits children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Kits juices and smoothies juice and soups soups smoothie and soups
snack Kits snack packs all snacks baked snacks
budget meals Kits budget meals budget breakfasts budget 21 day kits
convenient living Kits convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work frozen foods
calorie control Kits calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
couples and groups Kits couples kids students pensioners families
goals Kits weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Kits cholesterol watch diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease kidney (renal) friendly
eating style Kits low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Kits intermittent fasting
portion control Kits large meal packages small meal portions

dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
budget meals Meals budget meals budget breakfasts
convenient living Meals convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work frozen foods
calorie control Meals calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol watch diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease kidney (renal) friendly
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Meals intermittent fasting
portion control Meals large meal packages small meal portions

SA's FAVOURITE MEALS - JHB, PTA, CAPE

21 Day (no Pork) Budget No Smoothies Kit Challenge

Meals30
=
Total30

What makes this kit special

Your kit provides - 30 meals
  • 3 Weeks
  • 5 Days/week
  • 2 Meals/day
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Total Carb total Range: 0-25 g per meal, Protein Total Range: 20-100 g
NO Excluded Ingredients: Pork^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 3,624.26
NowR 3,443.04
SaveR 181.22
Add To Cart

Meals (30)

  • 4Rosemary Chicken 350g
  • 2Sunday Rosemary Chicken Roast 350g
  • 2Pesto Napoli Chicken 350g
  • 3Chicken Breast Roulade 350g
  • 2Chicken Cautage Pie 350g
  • 1Double Beef Bunless Burger 350g
  • 1Butter Chicken 350g
  • 2Kingklip Madras 350g
  • 2Beef Moussaka 350g
  • 2Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • 2Saucy Butter Chicken 350g
  • 1Beef Kofta 350g
  • 1Beef Bourguignon 350G
  • 2Ostrich Potjie 350g
  • 1Beef Goulash 350g
  • 1Mushroom Chicken 350g
  • 1Green Thai Chicken 350g

  • Suggested Eating Plan

  • Day 1 - Monday
  • Rosemary Chicken 350g
  • Sunday Rosemary Chicken Roast 350g
  • 608 Kcal74g Protein35g Net Carbs
  • Day 2 - Tuesday
  • Pesto Napoli Chicken 350g
  • Chicken Breast Roulade 350g
  • 777 Kcal95g Protein22g Net Carbs
  • Day 3 - Wednesday
  • Chicken Cautage Pie 350g
  • Double Beef Bunless Burger 350g
  • 850 Kcal93g Protein38g Net Carbs
  • Day 4 - Thursday
  • Butter Chicken 350g
  • Sunday Rosemary Chicken Roast 350g
  • 720 Kcal72g Protein34g Net Carbs
  • Day 5 - Friday
  • Kingklip Madras 350g
  • Rosemary Chicken 350g
  • 822 Kcal80g Protein26g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Beef Moussaka 350g
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • 1078 Kcal71g Protein36g Net Carbs
  • Day 9 - Tuesday
  • Saucy Butter Chicken 350g
  • Beef Kofta 350g
  • 1080 Kcal107g Protein22g Net Carbs
  • Day 10 - Wednesday
  • Chicken Breast Roulade 350g
  • Chicken Cautage Pie 350g
  • 745 Kcal81g Protein34g Net Carbs
  • Day 11 - Thursday
  • Kingklip Madras 350g
  • Beef Bourguignon 350G
  • 1074 Kcal92g Protein32g Net Carbs
  • Day 12 - Friday
  • Beef Moussaka 350g
  • Rosemary Chicken 350g
  • 731 Kcal61g Protein32g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Chicken Breast Roulade 350g
  • Rosemary Chicken 350g
  • 606 Kcal74g Protein26g Net Carbs
  • Day 16 - Tuesday
  • Ostrich Potjie 350g
  • Beef Goulash 350g
  • 545 Kcal56g Protein35g Net Carbs
  • Day 17 - Wednesday
  • Ostrich Potjie 350g
  • Mushroom Chicken 350g
  • 582 Kcal74g Protein28g Net Carbs
  • Day 18 - Thursday
  • Pesto Napoli Chicken 350g
  • Saucy Butter Chicken 350g
  • 1010 Kcal116g Protein24g Net Carbs
  • Day 19 - Friday
  • Green Thai Chicken 350g
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • 916 Kcal83g Protein29g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday







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