date goal Kits 21 day challenge 1 month challenge 14 day challenge 7 day challenge 3 month challenge 21 day (no pork) 21 day vegetarian 14 day vegetarian 7 day vegetarian
dietary classifications Kits vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
drink clean Kits all smoothies regular health smoothies recovery smoothies hardcore protein smoothies whey protein smoothies juices
allergy Kits no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Kits children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Kits juices and smoothies juice and soups soups smoothie and soups
snack Kits snack packs all snacks baked snacks
budget meals Kits budget meals budget breakfasts budget 21 day kits
convenient living Kits convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work frozen foods
calorie control Kits calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
couples and groups Kits couples kids students pensioners families
goals Kits weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Kits cholesterol watch diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease kidney (renal) friendly
eating style Kits low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Kits intermittent fasting
portion control Kits large meal packages small meal portions

dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
budget meals Meals budget meals budget breakfasts
convenient living Meals convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work frozen foods
calorie control Meals calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol watch diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease kidney (renal) friendly
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Meals intermittent fasting
portion control Meals large meal packages small meal portions

SA's FAVOURITE MEALS - JHB, PTA, CAPE

Chicken Meals Big Appetite Kit Challenge

Meals45
Snacks30
+
Protein Snackers30
=
Total120

What makes this kit special

Your kit provides - 45 meals + 30 protein snackers
  • 3 Weeks
  • 5 Days/week
  • 4 Meals/day
  • 2 Drinks/day
  • Snacks/day: 2
  • Protein-packs/day: 2
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NO Excluded Ingredients: Ostrich^, Beef^, Fish^, Lamb^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 9,021.66
NowR 8,480.36
SaveR 541.30
Add To Cart

Meals (45)

  • 4Chicken Cautage Pie 350g
  • 3Chicken Korma 350g
  • 4Chipotle BBQ Chicken Pasta Bake 350g
  • 1Chicken Lasagne 350g
  • 3Creamy Parmesan & Basil Chicken Bake 350g
  • 3Chicken Pesto 300g
  • 5Fettuccini 350g
  • 4Chicken Cauli Au Gratin 350g
  • 4Mild Peri-Peri Chicken 350g
  • 2Pesto Napoli Chicken 350g
  • 4Greek Chicken Gyros 350g
  • 5Butter Chicken 350g
  • 2Sunday Rosemary Chicken Roast 350g
  • 3Feta Olive Mediterranean Chicken 350g
  • 1Saucy Butter Chicken 350g
  • 3Chicken Stroganoff 350g
  • 2Butter Chicken Curry 350g
  • 2Rosemary Chicken 350g
  • 2Chicken Cacciatore 350g
  • 3Chicken Breast Roulade 350g

Snacks (30)

  • 30Protein Truffles Assorted 4 Pack 60g

Protein Snackers (30)

  • 11Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • 13Chicken Breast Snacker 100g
  • 6Pesto Chicken Breast Snacker - 100g

  • Suggested Eating Plan

  • Day 1 - Monday
  • Chicken Cautage Pie 350g
  • Chicken Korma 350g
  • Chipotle BBQ Chicken Pasta Bake 350g
  • Chicken Lasagne 350g
  • Protein Truffles Assorted 4 Pack 60g
  • Protein Truffles Assorted 4 Pack 60g
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • Chicken Breast Snacker 100g
  • 4112 Kcal307g Protein319g Net Carbs
  • Day 2 - Tuesday
  • Chipotle BBQ Chicken Pasta Bake 350g
  • Creamy Parmesan & Basil Chicken Bake 350g
  • Chicken Korma 350g
  • Chicken Pesto 300g
  • Protein Truffles Assorted 4 Pack 60g
  • Protein Truffles Assorted 4 Pack 60g
  • Pesto Chicken Breast Snacker - 100g
  • Chicken Breast Snacker 100g
  • 4320 Kcal306g Protein357g Net Carbs
  • Day 3 - Wednesday
  • Fettuccini 350g
  • Chicken Cautage Pie 350g
  • Chicken Cauli Au Gratin 350g
  • Mild Peri-Peri Chicken 350g
  • Protein Truffles Assorted 4 Pack 60g
  • Protein Truffles Assorted 4 Pack 60g
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • Chicken Breast Snacker 100g
  • 2664 Kcal210g Protein184g Net Carbs
  • Day 4 - Thursday
  • Chipotle BBQ Chicken Pasta Bake 350g
  • Chicken Cautage Pie 350g
  • Chicken Cauli Au Gratin 350g
  • Fettuccini 350g
  • Protein Truffles Assorted 4 Pack 60g
  • Protein Truffles Assorted 4 Pack 60g
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • Pesto Chicken Breast Snacker - 100g
  • 3402 Kcal253g Protein239g Net Carbs
  • Day 5 - Friday
  • Fettuccini 350g
  • Pesto Napoli Chicken 350g
  • Greek Chicken Gyros 350g
  • Chicken Cauli Au Gratin 350g
  • Protein Truffles Assorted 4 Pack 60g
  • Protein Truffles Assorted 4 Pack 60g
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • Pesto Chicken Breast Snacker - 100g
  • 2964 Kcal255g Protein163g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Butter Chicken 350g
  • Sunday Rosemary Chicken Roast 350g
  • Creamy Parmesan & Basil Chicken Bake 350g
  • Feta Olive Mediterranean Chicken 350g
  • Protein Truffles Assorted 4 Pack 60g
  • Protein Truffles Assorted 4 Pack 60g
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • Chicken Breast Snacker 100g
  • 3100 Kcal252g Protein214g Net Carbs
  • Day 9 - Tuesday
  • Feta Olive Mediterranean Chicken 350g
  • Chipotle BBQ Chicken Pasta Bake 350g
  • Greek Chicken Gyros 350g
  • Saucy Butter Chicken 350g
  • Protein Truffles Assorted 4 Pack 60g
  • Protein Truffles Assorted 4 Pack 60g
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • Chicken Breast Snacker 100g
  • 3794 Kcal345g Protein229g Net Carbs
  • Day 10 - Wednesday
  • Chicken Stroganoff 350g
  • Mild Peri-Peri Chicken 350g
  • Butter Chicken Curry 350g
  • Pesto Napoli Chicken 350g
  • Protein Truffles Assorted 4 Pack 60g
  • Protein Truffles Assorted 4 Pack 60g
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • Chicken Breast Snacker 100g
  • 3389 Kcal271g Protein279g Net Carbs
  • Day 11 - Thursday
  • Butter Chicken Curry 350g
  • Chicken Pesto 300g
  • Greek Chicken Gyros 350g
  • Rosemary Chicken 350g
  • Protein Truffles Assorted 4 Pack 60g
  • Protein Truffles Assorted 4 Pack 60g
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • Chicken Breast Snacker 100g
  • 3461 Kcal292g Protein284g Net Carbs
  • Day 12 - Friday
  • Fettuccini 350g
  • Chicken Korma 350g
  • Butter Chicken 350g
  • Mild Peri-Peri Chicken 350g
  • Protein Truffles Assorted 4 Pack 60g
  • Protein Truffles Assorted 4 Pack 60g
  • Pesto Chicken Breast Snacker - 100g
  • Chicken Breast Snacker 100g
  • 2949 Kcal202g Protein226g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Rosemary Chicken 350g
  • Sunday Rosemary Chicken Roast 350g
  • Chicken Cacciatore 350g
  • Chicken Breast Roulade 350g
  • Protein Truffles Assorted 4 Pack 60g
  • Protein Truffles Assorted 4 Pack 60g
  • Pesto Chicken Breast Snacker - 100g
  • Chicken Breast Snacker 100g
  • 2377 Kcal222g Protein138g Net Carbs
  • Day 16 - Tuesday
  • Butter Chicken 350g
  • Chicken Stroganoff 350g
  • Feta Olive Mediterranean Chicken 350g
  • Chicken Breast Roulade 350g
  • Protein Truffles Assorted 4 Pack 60g
  • Protein Truffles Assorted 4 Pack 60g
  • Pesto Chicken Breast Snacker - 100g
  • Chicken Breast Snacker 100g
  • 2764 Kcal245g Protein165g Net Carbs
  • Day 17 - Wednesday
  • Chicken Breast Roulade 350g
  • Butter Chicken 350g
  • Creamy Parmesan & Basil Chicken Bake 350g
  • Chicken Cacciatore 350g
  • Protein Truffles Assorted 4 Pack 60g
  • Protein Truffles Assorted 4 Pack 60g
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • Chicken Breast Snacker 100g
  • 2994 Kcal231g Protein201g Net Carbs
  • Day 18 - Thursday
  • Chicken Cautage Pie 350g
  • Butter Chicken 350g
  • Mild Peri-Peri Chicken 350g
  • Fettuccini 350g
  • Protein Truffles Assorted 4 Pack 60g
  • Protein Truffles Assorted 4 Pack 60g
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • Chicken Breast Snacker 100g
  • 2592 Kcal207g Protein186g Net Carbs
  • Day 19 - Friday
  • Chicken Pesto 300g
  • Chicken Stroganoff 350g
  • Greek Chicken Gyros 350g
  • Chicken Cauli Au Gratin 350g
  • Protein Truffles Assorted 4 Pack 60g
  • Protein Truffles Assorted 4 Pack 60g
  • Chicken Breast Snacker 100g
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • 3326 Kcal283g Protein227g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday







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