No added or artificial sugars
The cleanest ingredient labels
Diabetic - Lifestyle Disease Luxury Kit Challenge
Meals30
+ Drinks30
+ Snacks15
+ Protein Snackers15
=
Total90
What makes this kit special
Your kit provides - 30 meals + 30 drinks + 15 protein snackers
- 3 Weeks
- 5 Days/week
- 2 Meals/day
- 2 Drinks/day
- Snacks/day: 1
- Protein-packs/day: 1
YES
Diabetes, Insulin Resistance and Metabolic Syndrome diets exclude all high-carb ingredients, added sugars, seed oils, additives, preservatives, and artificial and processed ingredients. Focusing on high-quality, nutrient-dense, slow-carbs, high fiber and whole food.
NUTRITION TARGETS
Total Carb total Range: 0-26 g per meal
NO
Excluded Ingredients: Corn^, Honey^, Potato^, Pasta (egg)^, Rice^, Flour, Cornstarch^, Sugar^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
WasR 5,715.28
NowR 5,429.51
SaveR 285.77
Meals (30)
- 2Beef Con Carne 350g
- 2Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- 3Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 3Chicken Cautage Pie 350g
- 3Chicken Breast Roulade 350g
- 2Beef Goulash 350g
- 3Boerie Bredie Macon Roast Pumpkin 350g
- 3Chicken Cauli Au Gratin 350g
- 2Mushroom Chicken 350g
- 1Fish Madras 350g
- 1Green Thai Chicken 350g
- 1Beef Kofta 350g
- 2Fritata - Roasted Spinach & Butternut 250g (b)
- 2Pesto Napoli Chicken 350g
Drinks (30)
- 4Fruity Fusion Protein Smoothie 295ml
- 5Fruit Salad Wholefood Smoothie 295ml
- 7GAP - Beetroot Power Wholefood Smoothie 295ml
- 8Chocolate Brownie Protein Smoothie 295ml
- 6FGS - Fruity Green Wholefood Smoothie 295ml
Snacks (15)
Protein Snackers (15)
- 6Greek Meatball Snack 150g
- 4Chicken Breast Snacker 100g
- 5Pesto Chicken Breast Snacker - 100g
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Beef Con Carne 350g
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- Fruity Fusion Protein Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- Greek Meatball Snack 150g
- 1423 Kcal94g Protein114g Net Carbs
- Day 2 - Tuesday
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Chicken Cautage Pie 350g
- Fruity Fusion Protein Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Chicken Breast Snacker 100g
- 1506 Kcal138g Protein125g Net Carbs
- Day 3 - Wednesday
- Chicken Breast Roulade 350g
- Beef Goulash 350g
- Chocolate Brownie Protein Smoothie 295ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- Pesto Chicken Breast Snacker - 100g
- 1373 Kcal127g Protein87g Net Carbs
- Day 4 - Thursday
- Chicken Breast Roulade 350g
- Boerie Bredie Macon Roast Pumpkin 350g
- Chocolate Brownie Protein Smoothie 295ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- Greek Meatball Snack 150g
- 1560 Kcal127g Protein85g Net Carbs
- Day 5 - Friday
- Chicken Cauli Au Gratin 350g
- Chicken Breast Roulade 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Chocolate Brownie Protein Smoothie 295ml
- Chicken Breast Snacker 100g
- 1426 Kcal135g Protein83g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Chicken Cautage Pie 350g
- Chicken Cauli Au Gratin 350g
- Fruit Salad Wholefood Smoothie 295ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- Chicken Breast Snacker 100g
- 1344 Kcal120g Protein104g Net Carbs
- Day 9 - Tuesday
- Beef Goulash 350g
- Mushroom Chicken 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Fruity Fusion Protein Smoothie 295ml
- Greek Meatball Snack 150g
- 1502 Kcal132g Protein105g Net Carbs
- Day 10 - Wednesday
- Boerie Bredie Macon Roast Pumpkin 350g
- Fish Madras 350g
- Fruit Salad Wholefood Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Pesto Chicken Breast Snacker - 100g
- 1548 Kcal121g Protein93g Net Carbs
- Day 11 - Thursday
- Green Thai Chicken 350g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Fruit Salad Wholefood Smoothie 295ml
- Chocolate Brownie Protein Smoothie 295ml
- Greek Meatball Snack 150g
- 1557 Kcal119g Protein98g Net Carbs
- Day 12 - Friday
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- Beef Kofta 350g
- Chocolate Brownie Protein Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- Greek Meatball Snack 150g
- 1548 Kcal110g Protein83g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Chicken Cautage Pie 350g
- Chicken Cauli Au Gratin 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- Greek Meatball Snack 150g
- 1507 Kcal108g Protein107g Net Carbs
- Day 16 - Tuesday
- Mushroom Chicken 350g
- Fritata - Roasted Spinach & Butternut 250g (b)
- Chocolate Brownie Protein Smoothie 295ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- Pesto Chicken Breast Snacker - 100g
- 1355 Kcal124g Protein82g Net Carbs
- Day 17 - Wednesday
- Pesto Napoli Chicken 350g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Chocolate Brownie Protein Smoothie 295ml
- Pesto Chicken Breast Snacker - 100g
- 1606 Kcal153g Protein96g Net Carbs
- Day 18 - Thursday
- Pesto Napoli Chicken 350g
- Fritata - Roasted Spinach & Butternut 250g (b)
- FGS - Fruity Green Wholefood Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Chicken Breast Snacker 100g
- 1212 Kcal112g Protein94g Net Carbs
- Day 19 - Friday
- Beef Con Carne 350g
- Boerie Bredie Macon Roast Pumpkin 350g
- Fruity Fusion Protein Smoothie 295ml
- Chocolate Brownie Protein Smoothie 295ml
- Pesto Chicken Breast Snacker - 100g
- 1660 Kcal157g Protein102g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday
