date goal Kits 21 day challenge 1 month challenge 14 day challenge 7 day challenge 3 month challenge 21 day (no pork) 21 day vegetarian 14 day vegetarian 7 day vegetarian
dietary classifications Kits vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
drink clean Kits all smoothies regular health smoothies recovery smoothies hardcore protein smoothies whey protein smoothies juices
allergy Kits no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Kits children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Kits juices and smoothies juice and soups soups smoothie and soups
snack Kits snack packs all snacks baked snacks
budget meals Kits budget meals budget breakfasts budget 21 day kits
convenient living Kits convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work frozen foods
calorie control Kits calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
couples and groups Kits couples kids students pensioners families
goals Kits weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Kits cholesterol watch diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease kidney (renal) friendly
eating style Kits low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Kits intermittent fasting
portion control Kits large meal packages small meal portions

dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
budget meals Meals budget meals budget breakfasts
convenient living Meals convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work frozen foods
calorie control Meals calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol watch diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease kidney (renal) friendly
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Meals intermittent fasting
portion control Meals large meal packages small meal portions

SA's FAVOURITE MEALS - JHB, PTA, CAPE

Flexiterean Mon To Thurs Budget Kit Challenge

Meals24
=
Total24

What makes this kit special

Your kit provides - 24 meals
  • 3 Weeks
  • 4 Days/week
  • 2 Meals/day
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Protein Total Range: 0-50 g
NO Excluded Ingredients: Ostrich^, Beef^, Lamb^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 2,746.34
NowR 2,609.02
SaveR 137.32
Add To Cart

Meals (24)

  • 2Chicken Pesto 300g
  • 3Chicken Breast Roulade 350g
  • 2Kingklip Madras 350g
  • 1Napolitana Spaghetti 300g (v)
  • 3Pesto Roasted Veg 350g (v)
  • 1Chicken Cauli Au Gratin 350g
  • 1Mild Peri-Peri Chicken 350g
  • 2Green Thai Chicken 350g
  • 2Chicken à la King 350g
  • 1Ravioli filled Spinach & Ricotta 350g (v)
  • 1Spanish Egg-Fry Rice (v) 350g
  • 2Green Thai Curry With Edamame (v) 350g
  • 1Spinach and Ricotta Cannelloni 350g (v)
  • 1Lentil Bobotie 300g (v)
  • 1Chicken Cautage Pie 350g

  • Suggested Eating Plan

  • Day 1 - Monday
  • Chicken Pesto 300g
  • Chicken Breast Roulade 350g
  • 895 Kcal85g Protein66g Net Carbs
  • Day 2 - Tuesday
  • Kingklip Madras 350g
  • Chicken Breast Roulade 350g
  • 912 Kcal61g Protein93g Net Carbs
  • Day 3 - Wednesday
  • Napolitana Spaghetti 300g (v)
  • Pesto Roasted Veg 350g (v)
  • 1090 Kcal34g Protein93g Net Carbs
  • Day 4 - Thursday
  • Chicken Breast Roulade 350g
  • Chicken Cauli Au Gratin 350g
  • 791 Kcal75g Protein22g Net Carbs
  • Day 5 - Friday





  • Day 6 - Friday





  • Day 7 - Friday





  • Day 8 - Monday
  • Mild Peri-Peri Chicken 350g
  • Green Thai Chicken 350g
  • 651 Kcal74g Protein34g Net Carbs
  • Day 9 - Tuesday
  • Chicken à la King 350g
  • Ravioli filled Spinach & Ricotta 350g (v)
  • 981 Kcal52g Protein99g Net Carbs
  • Day 10 - Wednesday
  • Chicken Pesto 300g
  • Spanish Egg-Fry Rice (v) 350g
  • 1285 Kcal70g Protein116g Net Carbs
  • Day 11 - Thursday
  • Kingklip Madras 350g
  • Pesto Roasted Veg 350g (v)
  • 1340 Kcal47g Protein137g Net Carbs
  • Day 12 - Friday





  • Day 13 - Friday





  • Day 14 - Friday





  • Day 15 - Monday
  • Green Thai Curry With Edamame (v) 350g
  • Pesto Roasted Veg 350g (v)
  • 1208 Kcal37g Protein101g Net Carbs
  • Day 16 - Tuesday
  • Spinach and Ricotta Cannelloni 350g (v)
  • Lentil Bobotie 300g (v)
  • 838 Kcal36g Protein70g Net Carbs
  • Day 17 - Wednesday
  • Green Thai Chicken 350g
  • Green Thai Curry With Edamame (v) 350g
  • 743 Kcal51g Protein56g Net Carbs
  • Day 18 - Thursday
  • Chicken à la King 350g
  • Chicken Cautage Pie 350g
  • 1088 Kcal90g Protein93g Net Carbs
  • Day 19 - Friday





  • Day 20 - Friday





  • Day 21 - Friday







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