No added or artificial sugars
The cleanest ingredient labels
Frozen Foods Mon To Thurs Best Kit Challenge
Meals24
+ Drinks12
=
Total36
What makes this kit special
Your kit provides - 24 meals + 12 drinks
- 3 Weeks
- 4 Days/week
- 2 Meals/day
- 1 Drinks/day
YES
Delicious Frozen Food, Smoothies, Juices and snacks crafted from premium, nutrient-rich whole foods for a wholesome eating experience. Blast Frozen is the best way to lock in to goodness, flavour and making health convenient.
NO
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
WasR 3,352.70
NowR 3,185.06
SaveR 167.64
Meals (24)
- 1Butter Chicken 350g
- 2Double Beef Bunless Burger 350g
- 1Farmstyle Beef Bobotie 300g
- 1Feta Olive Mediterranean Chicken 350g
- 1Mac and Cheese 350g (v)
- 2Mediterranean Fish Bake 350g
- 1Mild Peri-Peri Bean Legume Medley 350g (v)
- 1Mild Peri-Peri Chicken 350g
- 2Mushroom Chicken 350g
- 1Mushroom Sauce Edamame 350g (v)
- 1Napolitana Spaghetti 300g (v)
- 2Pesto Roasted Veg 350g (v)
- 1Rosemary Chicken 350g
- 2Saucy Beef Tikka 350g
- 1Saucy Butter Chicken 350g
- 1Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- 1Spaghetti Bolognaise 300g
- 1Spinach and Ricotta Cannelloni 350g (v)
- 1Sunday Rosemary Chicken Roast 350g
Drinks (12)
- 1Café Mocha Protein Smoothie 295ml
- 3Chocolate Brownie Protein Smoothie 295ml
- 4FGS - Fruity Green Wholefood Smoothie 295ml
- 2Fruity Fusion Protein Smoothie 295ml
- 2Peanut Butter Protein Smoothie 295ml
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Mushroom Chicken 350g
- Spinach and Ricotta Cannelloni 350g (v)
- Chocolate Brownie Protein Smoothie 295ml
- 1232 Kcal103g Protein80g Net Carbs
- Day 2 - Tuesday
- Double Beef Bunless Burger 350g
- Spaghetti Bolognaise 300g
- Fruity Fusion Protein Smoothie 295ml
- 1284 Kcal114g Protein105g Net Carbs
- Day 3 - Wednesday
- Feta Olive Mediterranean Chicken 350g
- Farmstyle Beef Bobotie 300g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1079 Kcal92g Protein103g Net Carbs
- Day 4 - Thursday
- Double Beef Bunless Burger 350g
- Mild Peri-Peri Bean Legume Medley 350g (v)
- Chocolate Brownie Protein Smoothie 295ml
- 1071 Kcal83g Protein93g Net Carbs
- Day 5 - Friday
- Day 6 - Friday
- Day 7 - Friday
- Day 8 - Monday
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Mushroom Chicken 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1149 Kcal103g Protein62g Net Carbs
- Day 9 - Tuesday
- Rosemary Chicken 350g
- Mild Peri-Peri Chicken 350g
- Peanut Butter Protein Smoothie 295ml
- 1166 Kcal108g Protein83g Net Carbs
- Day 10 - Wednesday
- Sunday Rosemary Chicken Roast 350g
- Pesto Roasted Veg 350g (v)
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1273 Kcal61g Protein108g Net Carbs
- Day 11 - Thursday
- Butter Chicken 350g
- Mushroom Sauce Edamame 350g (v)
- FGS - Fruity Green Wholefood Smoothie 295ml
- 961 Kcal56g Protein93g Net Carbs
- Day 12 - Friday
- Day 13 - Friday
- Day 14 - Friday
- Day 15 - Monday
- Mediterranean Fish Bake 350g
- Saucy Beef Tikka 350g
- Fruity Fusion Protein Smoothie 295ml
- 1253 Kcal100g Protein85g Net Carbs
- Day 16 - Tuesday
- Napolitana Spaghetti 300g (v)
- Saucy Beef Tikka 350g
- Peanut Butter Protein Smoothie 295ml
- 1428 Kcal97g Protein96g Net Carbs
- Day 17 - Wednesday
- Saucy Butter Chicken 350g
- Mediterranean Fish Bake 350g
- Chocolate Brownie Protein Smoothie 295ml
- 1269 Kcal108g Protein67g Net Carbs
- Day 18 - Thursday
- Mac and Cheese 350g (v)
- Pesto Roasted Veg 350g (v)
- Café Mocha Protein Smoothie 295ml
- 1750 Kcal71g Protein128g Net Carbs
- Day 19 - Friday
- Day 20 - Friday
- Day 21 - Friday
