No added or artificial sugars
The cleanest ingredient labels
Frozen Foods Mon To Thurs Best Kit Challenge
Meals24
+ Drinks12
=
Total36
What makes this kit special
Your kit provides - 24 meals + 12 drinks
- 3 Weeks
- 4 Days/week
- 2 Meals/day
- 1 Drinks/day
YES
Delicious Frozen Food, Smoothies, Juices and snacks crafted from premium, nutrient-rich whole foods for a wholesome eating experience. Blast Frozen is the best way to lock in to goodness, flavour and making health convenient.
NO
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
WasR 3,136.72
NowR 2,979.88
SaveR 156.84
Meals (24)
- 1Beef Bourguignon 350G
- 1Beef Con Carne 350g
- 2Beef Goulash 350g
- 1Boerie Bredie Macon Roast Pumpkin 350g
- 1Chicken Breast Roulade 350g
- 1Chicken Cauli Au Gratin 350g
- 1Chicken Cautage Pie 350g
- 2Chicken Pesto 300g
- 1Farmstyle Beef Bobotie 300g
- 2Fish Madras 350g
- 1Grandmas Mild Mince Curry 350g
- 1Greek Chicken Gyros 350g
- 3Mac and Cheese 350g (v)
- 1Mild Peri-Peri Chicken 350g
- 1Rosemary Sauce, Edamame (v) 350g
- 1Saucy Butter Chicken 350g
- 1Spanish Egg-Fry Rice (v) 350g
- 2Sunday Rosemary Chicken Roast 350g
Drinks (12)
- 1Cookies & Cream Protein Smoothie 295ml
- 2FGS - Fruity Green Wholefood Smoothie 295ml
- 5GAP - Beetroot Power Smoothie 295ml
- 1Peanut Butter Protein Smoothie 295ml
- 2Peanut Butter Wholefood Smoothie 295ml
- 1Salted Caramel & Date Protein Smoothie 295ml
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Chicken Breast Roulade 350g
- Grandmas Mild Mince Curry 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1341 Kcal81g Protein108g Net Carbs
- Day 2 - Tuesday
- Boerie Bredie Macon Roast Pumpkin 350g
- Beef Bourguignon 350G
- GAP - Beetroot Power Smoothie 295ml
- 1121 Kcal98g Protein66g Net Carbs
- Day 3 - Wednesday
- Beef Goulash 350g
- Beef Con Carne 350g
- Cookies & Cream Protein Smoothie 295ml
- 996 Kcal96g Protein62g Net Carbs
- Day 4 - Thursday
- Chicken Cautage Pie 350g
- Mild Peri-Peri Chicken 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 919 Kcal85g Protein81g Net Carbs
- Day 5 - Friday
- Day 6 - Friday
- Day 7 - Friday
- Day 8 - Monday
- Spanish Egg-Fry Rice (v) 350g
- Mac and Cheese 350g (v)
- Peanut Butter Wholefood Smoothie 295ml
- 1859 Kcal67g Protein144g Net Carbs
- Day 9 - Tuesday
- Greek Chicken Gyros 350g
- Fish Madras 350g
- GAP - Beetroot Power Smoothie 295ml
- 1273 Kcal118g Protein61g Net Carbs
- Day 10 - Wednesday
- Fish Madras 350g
- Mac and Cheese 350g (v)
- Peanut Butter Protein Smoothie 295ml
- 1685 Kcal98g Protein105g Net Carbs
- Day 11 - Thursday
- Sunday Rosemary Chicken Roast 350g
- Chicken Cauli Au Gratin 350g
- GAP - Beetroot Power Smoothie 295ml
- 963 Kcal78g Protein65g Net Carbs
- Day 12 - Friday
- Day 13 - Friday
- Day 14 - Friday
- Day 15 - Monday
- Sunday Rosemary Chicken Roast 350g
- Farmstyle Beef Bobotie 300g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1025 Kcal80g Protein100g Net Carbs
- Day 16 - Tuesday
- Chicken Pesto 300g
- Saucy Butter Chicken 350g
- GAP - Beetroot Power Smoothie 295ml
- 1298 Kcal109g Protein103g Net Carbs
- Day 17 - Wednesday
- Rosemary Sauce, Edamame (v) 350g
- Beef Goulash 350g
- Salted Caramel & Date Protein Smoothie 295ml
- 1189 Kcal84g Protein100g Net Carbs
- Day 18 - Thursday
- Mac and Cheese 350g (v)
- Chicken Pesto 300g
- GAP - Beetroot Power Smoothie 295ml
- 1305 Kcal75g Protein139g Net Carbs
- Day 19 - Friday
- Day 20 - Friday
- Day 21 - Friday
