No added or artificial sugars
The cleanest ingredient labels
Frozen Foods Mon To Thurs Best Kit Challenge
Breakfasts12
+ Meals12
+ Drinks24
=
Total48
What makes this kit special
Your kit provides - 12 breakfasts + 12 meals + 24 drinks
- 3 Weeks
- 4 Days/week
- 2 Meals/day
- 2 Drinks/day
YES
Delicious Frozen Food, Smoothies, Juices and snacks crafted from premium, nutrient-rich whole foods for a wholesome eating experience. Blast Frozen is the best way to lock in to goodness, flavour and making health convenient.
NO
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
WasR 3,833.51
NowR 3,641.83
SaveR 191.68
Breakfasts (12)
- 3Shakshuka Breakfast with Macon Bits 300g
- 2Honey, Almonds Granola Pack 165g
- 1Berry Coulis Buckwheat Flapjack Stack 200g
- 3Mixed Berry Chia Oats Breakfast 300g
- 1Breakfast Frittata 300g
- 1Pumpkin Fritter Granola Flapjack Stack 200g
- 1Chocolate Whey Protein Oats Breakfast 300g
Meals (12)
- 1Spanish Egg-Fry Rice (v) 350g
- 1Farmstyle Beef Bobotie 300g
- 1Lamb Tagine 350g
- 1Spaghetti Bolognaise 300g
- 1Mongolian Beef, Veg & Noodle Stir Fry 350g
- 1Creamy Parmesan & Basil Chicken Bake 350g
- 1Ravioli filled Spinach & Ricotta 350g (v)
- 1Chicken Breast Roulade 350g
- 1Chicken Cautage Pie 350g
- 1Chicken Cacciatore 350g
- 1Kingklip Madras 350g
- 1Sunday Rosemary Chicken Roast 350g
Drinks (24)
- 3Salted Caramel & Date Protein Smoothie 295ml
- 2Pina Colada Protein Smoothie 295ml
- 2Fruity Fusion Protein Smoothie 295ml
- 4Fruit Salad Wholefood Smoothie 295ml
- 2Blissful Berry Protein Smoothie 295ml
- 1Chocolate Brownie Protein Smoothie 295ml
- 2Peanut Butter Wholefood Smoothie 295ml
- 1Cookies & Cream Protein Smoothie 295ml
- 3Cinnamon Bun Protein Smoothie 295ml
- 2Vanilla Chai Protein Smoothie 295 ml
- 1FGS - Fruity Green Wholefood Smoothie 295ml
- 1Choc Mint Protein Smoothie 295ml
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Shakshuka Breakfast with Macon Bits 300g
- Spanish Egg-Fry Rice (v) 350g
- Salted Caramel & Date Protein Smoothie 295ml
- Pina Colada Protein Smoothie 295ml
- 2203 Kcal99g Protein191g Net Carbs
- Day 2 - Tuesday
- Honey, Almonds Granola Pack 165g
- Farmstyle Beef Bobotie 300g
- Fruity Fusion Protein Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- 1463 Kcal90g Protein149g Net Carbs
- Day 3 - Wednesday
- Berry Coulis Buckwheat Flapjack Stack 200g
- Lamb Tagine 350g
- Salted Caramel & Date Protein Smoothie 295ml
- Blissful Berry Protein Smoothie 295ml
- 2623 Kcal119g Protein301g Net Carbs
- Day 4 - Thursday
- Mixed Berry Chia Oats Breakfast 300g
- Spaghetti Bolognaise 300g
- Chocolate Brownie Protein Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- 1528 Kcal86g Protein172g Net Carbs
- Day 5 - Friday
- Day 6 - Friday
- Day 7 - Friday
- Day 8 - Monday
- Mixed Berry Chia Oats Breakfast 300g
- Mongolian Beef, Veg & Noodle Stir Fry 350g
- Peanut Butter Wholefood Smoothie 295ml
- Cookies & Cream Protein Smoothie 295ml
- 2019 Kcal91g Protein211g Net Carbs
- Day 9 - Tuesday
- Mixed Berry Chia Oats Breakfast 300g
- Creamy Parmesan & Basil Chicken Bake 350g
- Fruit Salad Wholefood Smoothie 295ml
- Cinnamon Bun Protein Smoothie 295ml
- 1648 Kcal88g Protein193g Net Carbs
- Day 10 - Wednesday
- Shakshuka Breakfast with Macon Bits 300g
- Ravioli filled Spinach & Ricotta 350g (v)
- Salted Caramel & Date Protein Smoothie 295ml
- Peanut Butter Wholefood Smoothie 295ml
- 1765 Kcal71g Protein158g Net Carbs
- Day 11 - Thursday
- Honey, Almonds Granola Pack 165g
- Chicken Breast Roulade 350g
- Pina Colada Protein Smoothie 295ml
- Vanilla Chai Protein Smoothie 295 ml
- 1714 Kcal118g Protein127g Net Carbs
- Day 12 - Friday
- Day 13 - Friday
- Day 14 - Friday
- Day 15 - Monday
- Shakshuka Breakfast with Macon Bits 300g
- Chicken Cautage Pie 350g
- Cinnamon Bun Protein Smoothie 295ml
- Fruity Fusion Protein Smoothie 295ml
- 1842 Kcal109g Protein183g Net Carbs
- Day 16 - Tuesday
- Breakfast Frittata 300g
- Chicken Cacciatore 350g
- Cinnamon Bun Protein Smoothie 295ml
- Vanilla Chai Protein Smoothie 295 ml
- 1576 Kcal115g Protein131g Net Carbs
- Day 17 - Wednesday
- Pumpkin Fritter Granola Flapjack Stack 200g
- Kingklip Madras 350g
- Fruit Salad Wholefood Smoothie 295ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1250 Kcal45g Protein170g Net Carbs
- Day 18 - Thursday
- Chocolate Whey Protein Oats Breakfast 300g
- Sunday Rosemary Chicken Roast 350g
- Blissful Berry Protein Smoothie 295ml
- Choc Mint Protein Smoothie 295ml
- 1484 Kcal100g Protein132g Net Carbs
- Day 19 - Friday
- Day 20 - Friday
- Day 21 - Friday
