Lchf (low Carb High Fat) Big Appetite Kit Challenge
What makes this kit special
- 3 Weeks
- 5 Days/week
- 4 Meals/day
- 1 Drinks/day
- Snacks/day: 2
- Protein-packs/day: 2
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
Meals (60)
- 8Chicken Cauli Au Gratin 350g
- 7Boerie Bredie Macon Roast Pumpkin 350g
- 8Kingklip Madras 350g
- 7Saucy Butter Chicken 350g
- 5Pesto Napoli Chicken 350g
- 9Chicken Breast Roulade 350g
- 4Green Thai Chicken 350g
- 4Mushroom Chicken 350g
- 5Beef Kofta 350g
- 3Greek Chicken Gyros 350g
Drinks (15)
- 4GAP - Beetroot Power Wholefood Smoothie 295ml
- 4FGS - Fruity Green Wholefood Smoothie 295ml
- 2Peanut Butter Wholefood Smoothie 295ml
- 5Fruit Salad Wholefood Smoothie 295ml
Snacks (30)
- 30Protein Truffles Assorted 4 Pack 60g
Protein Snackers (30)
- 7Chicken Breast Snacker 100g
- 11Greek Meatball Snack 150g
- 6Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- 6Pesto Chicken Breast Snacker - 100g
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery ServiceSuggested Eating Plan
- Day 1 - Monday
- Chicken Cauli Au Gratin 350g
- Boerie Bredie Macon Roast Pumpkin 350g
- Kingklip Madras 350g
- Saucy Butter Chicken 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Protein Truffles Assorted 4 Pack 60g
- Chicken Breast Snacker 100g
- Greek Meatball Snack 150g
- 3409 Kcal260g Protein160g Net Carbs
- Day 2 - Tuesday
- Boerie Bredie Macon Roast Pumpkin 350g
- Saucy Butter Chicken 350g
- Kingklip Madras 350g
- Pesto Napoli Chicken 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Protein Truffles Assorted 4 Pack 60g
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- Pesto Chicken Breast Snacker - 100g
- 3491 Kcal283g Protein181g Net Carbs
- Day 3 - Wednesday
- Chicken Cauli Au Gratin 350g
- Kingklip Madras 350g
- Chicken Breast Roulade 350g
- Boerie Bredie Macon Roast Pumpkin 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- Greek Meatball Snack 150g
- 3246 Kcal236g Protein158g Net Carbs
- Day 4 - Thursday
- Green Thai Chicken 350g
- Chicken Breast Roulade 350g
- Boerie Bredie Macon Roast Pumpkin 350g
- Chicken Cauli Au Gratin 350g
- Peanut Butter Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Protein Truffles Assorted 4 Pack 60g
- Chicken Breast Snacker 100g
- Greek Meatball Snack 150g
- 3304 Kcal253g Protein155g Net Carbs
- Day 5 - Friday
- Saucy Butter Chicken 350g
- Pesto Napoli Chicken 350g
- Chicken Cauli Au Gratin 350g
- Boerie Bredie Macon Roast Pumpkin 350g
- Peanut Butter Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- Greek Meatball Snack 150g
- 3741 Kcal293g Protein159g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Pesto Napoli Chicken 350g
- Chicken Cauli Au Gratin 350g
- Mushroom Chicken 350g
- Chicken Breast Roulade 350g
- Fruit Salad Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Protein Truffles Assorted 4 Pack 60g
- Greek Meatball Snack 150g
- Chicken Breast Snacker 100g
- 2995 Kcal264g Protein155g Net Carbs
- Day 9 - Tuesday
- Chicken Cauli Au Gratin 350g
- Beef Kofta 350g
- Mushroom Chicken 350g
- Boerie Bredie Macon Roast Pumpkin 350g
- Fruit Salad Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Protein Truffles Assorted 4 Pack 60g
- Greek Meatball Snack 150g
- Chicken Breast Snacker 100g
- 3157 Kcal264g Protein152g Net Carbs
- Day 10 - Wednesday
- Mushroom Chicken 350g
- Greek Chicken Gyros 350g
- Beef Kofta 350g
- Kingklip Madras 350g
- Fruit Salad Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Protein Truffles Assorted 4 Pack 60g
- Greek Meatball Snack 150g
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- 3569 Kcal289g Protein182g Net Carbs
- Day 11 - Thursday
- Saucy Butter Chicken 350g
- Beef Kofta 350g
- Chicken Cauli Au Gratin 350g
- Greek Chicken Gyros 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- Chicken Breast Snacker 100g
- 3388 Kcal306g Protein158g Net Carbs
- Day 12 - Friday
- Kingklip Madras 350g
- Chicken Breast Roulade 350g
- Saucy Butter Chicken 350g
- Green Thai Chicken 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Protein Truffles Assorted 4 Pack 60g
- Chicken Breast Snacker 100g
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- 3194 Kcal255g Protein179g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Chicken Cauli Au Gratin 350g
- Boerie Bredie Macon Roast Pumpkin 350g
- Chicken Breast Roulade 350g
- Green Thai Chicken 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Protein Truffles Assorted 4 Pack 60g
- Chicken Breast Snacker 100g
- Greek Meatball Snack 150g
- 2924 Kcal233g Protein156g Net Carbs
- Day 16 - Tuesday
- Kingklip Madras 350g
- Chicken Breast Roulade 350g
- Saucy Butter Chicken 350g
- Green Thai Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- Greek Meatball Snack 150g
- 3234 Kcal244g Protein159g Net Carbs
- Day 17 - Wednesday
- Saucy Butter Chicken 350g
- Kingklip Madras 350g
- Chicken Breast Roulade 350g
- Pesto Napoli Chicken 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Protein Truffles Assorted 4 Pack 60g
- Greek Meatball Snack 150g
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- 3489 Kcal265g Protein184g Net Carbs
- Day 18 - Thursday
- Kingklip Madras 350g
- Chicken Breast Roulade 350g
- Mushroom Chicken 350g
- Beef Kofta 350g
- Fruit Salad Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Protein Truffles Assorted 4 Pack 60g
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- Pesto Chicken Breast Snacker - 100g
- 3270 Kcal263g Protein175g Net Carbs
- Day 19 - Friday
- Greek Chicken Gyros 350g
- Pesto Napoli Chicken 350g
- Beef Kofta 350g
- Chicken Breast Roulade 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Protein Truffles Assorted 4 Pack 60g
- Greek Meatball Snack 150g
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- 3417 Kcal288g Protein183g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday