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"Best Quality, Taste & Ingredients" - Life's Too Short For Bland!

Muscle Up - Cut Phase Budget No Smoothies Kit Challenge

Meals30
=
Total30

What makes this kit special

Your kit provides - 30 meals
  • 3 Weeks
  • 5 Days/week
  • 2 Meals/day
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Total Carb total Range: 0-25 g per meal
NO No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 3,647.72
NowR 3,465.33
SaveR 182.39
Add To Cart

Meals (30)

  • 2Mushroom Chicken 350g
  • 3Beef Con Carne 350g
  • 2Double Beef Bunless Burger 350g
  • 4Beef Goulash 350g
  • 1Sunday Rosemary Chicken Roast 350g
  • 3Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • 2Ostrich Potjie 350g
  • 1Chicken Breast Roulade 350g
  • 1Saucy Beef Tikka 350g
  • 2Butter Chicken 350g
  • 2Beef Kofta 350g
  • 1Mild Peri-Peri Chicken 350g
  • 2Chicken Cautage Pie 350g
  • 1Feta Olive Mediterranean Chicken 350g
  • 1Greek Chicken Gyros 350g
  • 1Chicken Cauli Au Gratin 350g
  • 1Green Thai Chicken 350g

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service

  • Suggested Eating Plan

  • Day 1 - Monday
  • Mushroom Chicken 350g
  • Beef Con Carne 350g
  • 753 Kcal92g Protein30g Net Carbs
  • Day 2 - Tuesday
  • Double Beef Bunless Burger 350g
  • Beef Con Carne 350g
  • 825 Kcal87g Protein37g Net Carbs
  • Day 3 - Wednesday
  • Beef Goulash 350g
  • Sunday Rosemary Chicken Roast 350g
  • 676 Kcal72g Protein34g Net Carbs
  • Day 4 - Thursday
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • Ostrich Potjie 350g
  • 824 Kcal68g Protein39g Net Carbs
  • Day 5 - Friday
  • Chicken Breast Roulade 350g
  • Saucy Beef Tikka 350g
  • 894 Kcal90g Protein24g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Butter Chicken 350g
  • Beef Kofta 350g
  • 887 Kcal85g Protein22g Net Carbs
  • Day 9 - Tuesday
  • Ostrich Potjie 350g
  • Butter Chicken 350g
  • 590 Kcal56g Protein33g Net Carbs
  • Day 10 - Wednesday
  • Beef Goulash 350g
  • Beef Kofta 350g
  • 842 Kcal86g Protein24g Net Carbs
  • Day 11 - Thursday
  • Mild Peri-Peri Chicken 350g
  • Chicken Cautage Pie 350g
  • 755 Kcal83g Protein47g Net Carbs
  • Day 12 - Friday
  • Beef Goulash 350g
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • 948 Kcal83g Protein35g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Chicken Cautage Pie 350g
  • Feta Olive Mediterranean Chicken 350g
  • 802 Kcal93g Protein44g Net Carbs
  • Day 16 - Tuesday
  • Beef Goulash 350g
  • Double Beef Bunless Burger 350g
  • 778 Kcal84g Protein31g Net Carbs
  • Day 17 - Wednesday
  • Greek Chicken Gyros 350g
  • Beef Con Carne 350g
  • 929 Kcal111g Protein37g Net Carbs
  • Day 18 - Thursday
  • Chicken Cauli Au Gratin 350g
  • Mushroom Chicken 350g
  • 823 Kcal92g Protein20g Net Carbs
  • Day 19 - Friday
  • Green Thai Chicken 350g
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • 916 Kcal83g Protein29g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday







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