No added or artificial sugars
The cleanest ingredient labels
No Eggs Meals Best Result No Smoothies Kit Challenge
Breakfasts18
+ Meals36
=
Total54
What makes this kit special
Your kit provides - 18 breakfasts + 36 meals
- 3 Weeks
- 6 Days/week
- 3 Meals/day
YES
EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS
Kcal Total Range: 0-600 Kcal per meal
NO
Excluded Ingredients: Egg^, Pasta (egg)^
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean
price
WasR 4,370.86
NowR 4,152.31
SaveR 218.55
Breakfasts (18)
- 18English Breakfast 200g (b)
Meals (36)
- 1Battered Hake 330g (b)
- 1Beef Bourguignon 350G
- 1Beef Cautage Pie 350g
- 1Beef Cottage Pie with Creamed Spinach 330g (b)
- 2Beef Cottage Pie with Creamy Mash 330g (b)
- 1Beef Curry 330g, Rice and Roti (b)
- 1Beef Goulash 350g
- 1Boerie Bredie Macon Roast Pumpkin 350g
- 2Butter Chicken 350g
- 2Chicken Biryani 330g (b)
- 1Chicken Breast Roulade 350g
- 1Chicken Cauli Au Gratin 350g
- 2Chicken Korma, Rice & Naan 330g (b)
- 1Chicken Pot Pie 330g (b)
- 1Chicken Stroganoff 330g (b)
- 1Grandmas Mild Mince Curry 350g
- 1Greek Chicken Gyros 350g
- 1Green Thai Chicken 350g
- 1Hake & Potato Bake 330g (b)
- 3Macon Chicken Breast stuffed with Creamed Spinach 330g (b)
- 2Mediterranean Fish Bake 350g
- 3Old-Style Boerie Bredie 350g
- 3Rosemary Chicken 350g
- 1Saucy Butter Chicken 350g
- 1Saucy Tikka Roasted Tofu 350g (v)
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- English Breakfast 200g (b)
- Old-Style Boerie Bredie 350g
- Chicken Biryani 330g (b)
- 1335 Kcal79g Protein99g Net Carbs
- Day 2 - Tuesday
- English Breakfast 200g (b)
- Chicken Korma, Rice & Naan 330g (b)
- Macon Chicken Breast stuffed with Creamed Spinach 330g (b)
- 1313 Kcal72g Protein94g Net Carbs
- Day 3 - Wednesday
- English Breakfast 200g (b)
- Chicken Biryani 330g (b)
- Mediterranean Fish Bake 350g
- 1325 Kcal79g Protein97g Net Carbs
- Day 4 - Thursday
- English Breakfast 200g (b)
- Beef Cottage Pie with Creamed Spinach 330g (b)
- Chicken Stroganoff 330g (b)
- 1299 Kcal71g Protein93g Net Carbs
- Day 5 - Friday
- English Breakfast 200g (b)
- Green Thai Chicken 350g
- Saucy Tikka Roasted Tofu 350g (v)
- 1172 Kcal70g Protein51g Net Carbs
- Day 6 - Saturday
- English Breakfast 200g (b)
- Old-Style Boerie Bredie 350g
- Butter Chicken 350g
- 1145 Kcal83g Protein60g Net Carbs
- Day 7 - Sunday
- Day 8 - Monday
- English Breakfast 200g (b)
- Beef Goulash 350g
- Chicken Korma, Rice & Naan 330g (b)
- 1093 Kcal75g Protein70g Net Carbs
- Day 9 - Tuesday
- English Breakfast 200g (b)
- Mediterranean Fish Bake 350g
- Old-Style Boerie Bredie 350g
- 1153 Kcal74g Protein75g Net Carbs
- Day 10 - Wednesday
- English Breakfast 200g (b)
- Macon Chicken Breast stuffed with Creamed Spinach 330g (b)
- Saucy Butter Chicken 350g
- 1496 Kcal112g Protein68g Net Carbs
- Day 11 - Thursday
- English Breakfast 200g (b)
- Beef Cottage Pie with Creamy Mash 330g (b)
- Battered Hake 330g (b)
- 1256 Kcal75g Protein94g Net Carbs
- Day 12 - Friday
- English Breakfast 200g (b)
- Butter Chicken 350g
- Rosemary Chicken 350g
- 1014 Kcal95g Protein43g Net Carbs
- Day 13 - Saturday
- English Breakfast 200g (b)
- Beef Curry 330g, Rice and Roti (b)
- Hake & Potato Bake 330g (b)
- 1321 Kcal76g Protein96g Net Carbs
- Day 14 - Sunday
- Day 15 - Monday
- English Breakfast 200g (b)
- Macon Chicken Breast stuffed with Creamed Spinach 330g (b)
- Beef Cottage Pie with Creamy Mash 330g (b)
- 1311 Kcal77g Protein94g Net Carbs
- Day 16 - Tuesday
- English Breakfast 200g (b)
- Grandmas Mild Mince Curry 350g
- Greek Chicken Gyros 350g
- 1368 Kcal117g Protein93g Net Carbs
- Day 17 - Wednesday
- English Breakfast 200g (b)
- Chicken Pot Pie 330g (b)
- Beef Bourguignon 350G
- 1426 Kcal100g Protein80g Net Carbs
- Day 18 - Thursday
- English Breakfast 200g (b)
- Beef Cautage Pie 350g
- Rosemary Chicken 350g
- 1093 Kcal88g Protein69g Net Carbs
- Day 19 - Friday
- English Breakfast 200g (b)
- Chicken Breast Roulade 350g
- Chicken Cauli Au Gratin 350g
- 1159 Kcal97g Protein37g Net Carbs
- Day 20 - Saturday
- English Breakfast 200g (b)
- Boerie Bredie Macon Roast Pumpkin 350g
- Rosemary Chicken 350g
- 1067 Kcal105g Protein40g Net Carbs
- Day 21 - Sunday
