No added or artificial sugars
The cleanest ingredient labels
No Eggs Meals Best Result No Smoothies Kit Challenge
Breakfasts18
+ Meals36
=
Total54
What makes this kit special
Your kit provides - 18 breakfasts + 36 meals
- 3 Weeks
- 6 Days/week
- 3 Meals/day
YES
EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS
Kcal Total Range: 0-600 Kcal per meal
NO
Excluded Ingredients: Egg^, Pasta (egg)^
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean
price
WasR 3,917.86
NowR 3,721.96
SaveR 195.90
Breakfasts (18)
- 18English Breakfast 200g (b)
Meals (36)
- 1Battered Hake 330g (b)
- 3Beef Cautage Pie 350g
- 1Beef Cottage Pie with Creamed Spinach 330g (b)
- 1Beef Cottage Pie with Creamy Mash 330g (b)
- 2Beef Curry 330g, Rice and Roti (b)
- 1Beef Kofta 350g
- 2Boerewors Bredie 330g (b)
- 2Butternut & Chickpea Curry 330g (b)
- 1Chicken Breast Roulade 350g
- 1Chicken Butter Curry, Rice & Naan 330g (b)
- 3Chicken Pot Pie 330g (b)
- 2Chicken Stroganoff 330g (b)
- 1Creamy Chicken & Leek Casserole 330g (b)
- 2Greek Chicken Gyros 350g
- 1Green Thai Chicken 350g
- 2Green Thai Curry With Edamame (v) 350g
- 1Hake & Potato Bake 330g (b)
- 1Lamb Tagine 330g (b)
- 2Mediterranean Fish Bake 350g
- 1Mushroom Chicken 350g
- 1Old-Style Boerie Bredie 350g
- 1Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 1Rosemary Chicken 350g
- 1Rosemary Sauce, Edamame (v) 350g
- 1Saucy Tikka Roasted Tofu 350g (v)
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- English Breakfast 200g (b)
- Saucy Tikka Roasted Tofu 350g (v)
- Battered Hake 330g (b)
- 1369 Kcal65g Protein82g Net Carbs
- Day 2 - Tuesday
- English Breakfast 200g (b)
- Greek Chicken Gyros 350g
- Creamy Chicken & Leek Casserole 330g (b)
- 1385 Kcal122g Protein76g Net Carbs
- Day 3 - Wednesday
- English Breakfast 200g (b)
- Old-Style Boerie Bredie 350g
- Chicken Breast Roulade 350g
- 1105 Kcal84g Protein57g Net Carbs
- Day 4 - Thursday
- English Breakfast 200g (b)
- Chicken Stroganoff 330g (b)
- Chicken Pot Pie 330g (b)
- 1443 Kcal79g Protein98g Net Carbs
- Day 5 - Friday
- English Breakfast 200g (b)
- Boerewors Bredie 330g (b)
- Beef Curry 330g, Rice and Roti (b)
- 1218 Kcal67g Protein96g Net Carbs
- Day 6 - Saturday
- English Breakfast 200g (b)
- Green Thai Chicken 350g
- Butternut & Chickpea Curry 330g (b)
- 1025 Kcal69g Protein63g Net Carbs
- Day 7 - Sunday
- Day 8 - Monday
- English Breakfast 200g (b)
- Mushroom Chicken 350g
- Rosemary Sauce, Edamame (v) 350g
- 1103 Kcal92g Protein71g Net Carbs
- Day 9 - Tuesday
- English Breakfast 200g (b)
- Beef Cautage Pie 350g
- Beef Kofta 350g
- 1334 Kcal101g Protein63g Net Carbs
- Day 10 - Wednesday
- English Breakfast 200g (b)
- Beef Cottage Pie with Creamed Spinach 330g (b)
- Beef Cautage Pie 350g
- 1221 Kcal71g Protein94g Net Carbs
- Day 11 - Thursday
- English Breakfast 200g (b)
- Greek Chicken Gyros 350g
- Chicken Butter Curry, Rice & Naan 330g (b)
- 1328 Kcal112g Protein71g Net Carbs
- Day 12 - Friday
- English Breakfast 200g (b)
- Chicken Stroganoff 330g (b)
- Beef Cautage Pie 350g
- 1362 Kcal80g Protein92g Net Carbs
- Day 13 - Saturday
- English Breakfast 200g (b)
- Beef Curry 330g, Rice and Roti (b)
- Green Thai Curry With Edamame (v) 350g
- 1278 Kcal64g Protein106g Net Carbs
- Day 14 - Sunday
- Day 15 - Monday
- English Breakfast 200g (b)
- Mediterranean Fish Bake 350g
- Lamb Tagine 330g (b)
- 1119 Kcal67g Protein83g Net Carbs
- Day 16 - Tuesday
- English Breakfast 200g (b)
- Butternut & Chickpea Curry 330g (b)
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 1185 Kcal71g Protein78g Net Carbs
- Day 17 - Wednesday
- English Breakfast 200g (b)
- Green Thai Curry With Edamame (v) 350g
- Chicken Pot Pie 330g (b)
- 1347 Kcal65g Protein107g Net Carbs
- Day 18 - Thursday
- English Breakfast 200g (b)
- Boerewors Bredie 330g (b)
- Beef Cottage Pie with Creamy Mash 330g (b)
- 1136 Kcal62g Protein91g Net Carbs
- Day 19 - Friday
- English Breakfast 200g (b)
- Hake & Potato Bake 330g (b)
- Chicken Pot Pie 330g (b)
- 1390 Kcal77g Protein97g Net Carbs
- Day 20 - Saturday
- English Breakfast 200g (b)
- Rosemary Chicken 350g
- Mediterranean Fish Bake 350g
- 1022 Kcal86g Protein58g Net Carbs
- Day 21 - Sunday
