No added or artificial sugars
The cleanest ingredient labels
No Eggs Meals Best Result No Smoothies Kit Challenge
Breakfasts18
+ Meals36
=
Total54
What makes this kit special
Your kit provides - 18 breakfasts + 36 meals
- 3 Weeks
- 6 Days/week
- 3 Meals/day
YES
EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS
Kcal Total Range: 0-600 Kcal per meal
NO
Excluded Ingredients: Egg^, Pasta (egg)^
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean
price
WasR 4,538.02
NowR 4,311.11
SaveR 226.91
Breakfasts (18)
- 18English Breakfast 200g (b)
Meals (36)
- 1Beef Cottage Pie with Creamed Spinach 330g (b)
- 3Beef Curry 330g, Rice and Roti (b)
- 2Beef Goulash 350g
- 2Boerewors Bredie 330g (b)
- 2Boerie Bredie Macon Roast Pumpkin 350g
- 1Butternut & Chickpea Curry 330g (b)
- 1Chicken Biryani 330g (b)
- 2Chicken Breast Roulade 350g
- 1Chicken Cauli Au Gratin 350g
- 4Chicken Cautage Pie 350g
- 2Chicken Korma, Rice & Naan 330g (b)
- 1Chicken Pot Pie 330g (b)
- 1Chicken a la King 330g (b)
- 2Grandmas Mild Mince Curry 350g
- 3Greek Chicken Gyros 350g
- 1Green Thai Curry With Edamame (v) 350g
- 3Haddock & Cheese Bake 330g (b)
- 1Macon Chicken Breast stuffed with Creamed Spinach 330g (b)
- 1Mediterranean Fish Bake 350g
- 1Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 1Pesto Napoli Chicken 350g
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Frozen Meal Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- English Breakfast 200g (b)
- Chicken Cautage Pie 350g
- Beef Curry 330g, Rice and Roti (b)
- 1244 Kcal94g Protein82g Net Carbs
- Day 2 - Tuesday
- English Breakfast 200g (b)
- Grandmas Mild Mince Curry 350g
- Chicken Biryani 330g (b)
- 1389 Kcal75g Protein131g Net Carbs
- Day 3 - Wednesday
- English Breakfast 200g (b)
- Boerie Bredie Macon Roast Pumpkin 350g
- Chicken Cauli Au Gratin 350g
- 1251 Kcal105g Protein37g Net Carbs
- Day 4 - Thursday
- English Breakfast 200g (b)
- Chicken Breast Roulade 350g
- Boerie Bredie Macon Roast Pumpkin 350g
- 1139 Kcal103g Protein37g Net Carbs
- Day 5 - Friday
- English Breakfast 200g (b)
- Butternut & Chickpea Curry 330g (b)
- Chicken a la King 330g (b)
- 1108 Kcal56g Protein91g Net Carbs
- Day 6 - Saturday
- English Breakfast 200g (b)
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Beef Goulash 350g
- 1166 Kcal95g Protein55g Net Carbs
- Day 7 - Sunday
- Day 8 - Monday
- English Breakfast 200g (b)
- Greek Chicken Gyros 350g
- Beef Curry 330g, Rice and Roti (b)
- 1385 Kcal122g Protein74g Net Carbs
- Day 9 - Tuesday
- English Breakfast 200g (b)
- Chicken Korma, Rice & Naan 330g (b)
- Beef Cottage Pie with Creamed Spinach 330g (b)
- 1153 Kcal59g Protein94g Net Carbs
- Day 10 - Wednesday
- English Breakfast 200g (b)
- Mediterranean Fish Bake 350g
- Haddock & Cheese Bake 330g (b)
- 1069 Kcal65g Protein69g Net Carbs
- Day 11 - Thursday
- English Breakfast 200g (b)
- Chicken Cautage Pie 350g
- Pesto Napoli Chicken 350g
- 1212 Kcal125g Protein49g Net Carbs
- Day 12 - Friday
- English Breakfast 200g (b)
- Chicken Korma, Rice & Naan 330g (b)
- Boerewors Bredie 330g (b)
- 1139 Kcal57g Protein91g Net Carbs
- Day 13 - Saturday
- English Breakfast 200g (b)
- Haddock & Cheese Bake 330g (b)
- Macon Chicken Breast stuffed with Creamed Spinach 330g (b)
- 1237 Kcal72g Protein80g Net Carbs
- Day 14 - Sunday
- Day 15 - Monday
- English Breakfast 200g (b)
- Greek Chicken Gyros 350g
- Grandmas Mild Mince Curry 350g
- 1368 Kcal117g Protein93g Net Carbs
- Day 16 - Tuesday
- English Breakfast 200g (b)
- Chicken Cautage Pie 350g
- Greek Chicken Gyros 350g
- 1322 Kcal139g Protein53g Net Carbs
- Day 17 - Wednesday
- English Breakfast 200g (b)
- Beef Goulash 350g
- Green Thai Curry With Edamame (v) 350g
- 1143 Kcal72g Protein77g Net Carbs
- Day 18 - Thursday
- English Breakfast 200g (b)
- Chicken Pot Pie 330g (b)
- Chicken Breast Roulade 350g
- 1246 Kcal86g Protein71g Net Carbs
- Day 19 - Friday
- English Breakfast 200g (b)
- Beef Curry 330g, Rice and Roti (b)
- Haddock & Cheese Bake 330g (b)
- 1151 Kcal66g Protein84g Net Carbs
- Day 20 - Saturday
- English Breakfast 200g (b)
- Boerewors Bredie 330g (b)
- Chicken Cautage Pie 350g
- 1155 Kcal85g Protein75g Net Carbs
- Day 21 - Sunday
