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ranges - Meals fitchef meals thyme and budget meals budget single meals soups breakfasts protein snackers snacks vegetarian meals budget couples 500g
dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals weight loss challenge
health Meals breast feeding sensitivities MS anti-inflammation diet cholesterol watch diabetic - lifestyle disease metabolic syndrome (low carb) | gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease lower fat higher fiber dash diet lower histamine diet kidney (renal) friendly kidney (renal) low-carb
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
budget range Meals budget food budget breakfasts couples buster 500g
bulk package Meals fitchef meals thyme and budget meals breakfasts only dinners only lunch@work lunch and dinners
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb

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Meals30
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Total30

What makes this kit special

Your kit provides - 30 meals
  • 3 Weeks
  • 5 Days/week
  • 2 Meals/day
YES EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS Kcal Total Range: 0-600 Kcal per meal
NO Excluded Ingredients: Egg^, Pasta (egg)^
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean

price

WasR 2,678.08
NowR 2,544.17
SaveR 133.91
Add To Cart

Meals (30)

  • 2Beef Bourguignon 350G
  • 1Beef Cautage Pie 350g
  • 1Beef Cottage Pie with Creamy Mash 330g (b)
  • 2Beef Kofta 350g
  • 1Boerewors Bredie 330g (b)
  • 1Boerie Bredie Macon Roast Pumpkin 350g
  • 1Butter Chicken 350g
  • 1Chicken Biryani 330g (b)
  • 1Chicken Butter Curry, Rice & Naan 330g (b)
  • 1Chicken Cautage Pie 350g
  • 1Chicken Korma, Rice & Naan 330g (b)
  • 1Chicken a la King 330g (b)
  • 1Creamy Chicken & Leek Casserole 330g (b)
  • 2Grandmas Mild Mince Curry 350g
  • 1Green Thai Chicken 350g
  • 3Green Thai Curry With Edamame (v) 350g
  • 2Haddock & Cheese Bake 330g (b)
  • 4Old-Style Boerie Bredie 350g
  • 1Rosemary Chicken 350g
  • 2Rosemary Sauce, Edamame (v) 350g

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

  • Suggested Eating Plan

  • Day 1 - Monday
  • Beef Kofta 350g
  • Green Thai Curry With Edamame (v) 350g
  • 948 Kcal65g Protein55g Net Carbs
  • Day 2 - Tuesday
  • Chicken Biryani 330g (b)
  • Beef Bourguignon 350G
  • 1089 Kcal81g Protein73g Net Carbs
  • Day 3 - Wednesday
  • Old-Style Boerie Bredie 350g
  • Chicken Korma, Rice & Naan 330g (b)
  • 787 Kcal43g Protein70g Net Carbs
  • Day 4 - Thursday
  • Beef Cottage Pie with Creamy Mash 330g (b)
  • Grandmas Mild Mince Curry 350g
  • 839 Kcal44g Protein102g Net Carbs
  • Day 5 - Friday
  • Old-Style Boerie Bredie 350g
  • Beef Cautage Pie 350g
  • 855 Kcal55g Protein70g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Chicken a la King 330g (b)
  • Green Thai Curry With Edamame (v) 350g
  • 826 Kcal38g Protein84g Net Carbs
  • Day 9 - Tuesday
  • Creamy Chicken & Leek Casserole 330g (b)
  • Old-Style Boerie Bredie 350g
  • 866 Kcal53g Protein77g Net Carbs
  • Day 10 - Wednesday
  • Chicken Cautage Pie 350g
  • Beef Kofta 350g
  • 914 Kcal95g Protein31g Net Carbs
  • Day 11 - Thursday
  • Chicken Butter Curry, Rice & Naan 330g (b)
  • Rosemary Sauce, Edamame (v) 350g
  • 775 Kcal34g Protein89g Net Carbs
  • Day 12 - Friday
  • Butter Chicken 350g
  • Boerie Bredie Macon Roast Pumpkin 350g
  • 811 Kcal80g Protein24g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Boerewors Bredie 330g (b)
  • Rosemary Chicken 350g
  • 647 Kcal56g Protein52g Net Carbs
  • Day 16 - Tuesday
  • Haddock & Cheese Bake 330g (b)
  • Beef Bourguignon 350G
  • 833 Kcal67g Protein45g Net Carbs
  • Day 17 - Wednesday
  • Old-Style Boerie Bredie 350g
  • Green Thai Curry With Edamame (v) 350g
  • 838 Kcal41g Protein78g Net Carbs
  • Day 18 - Thursday
  • Rosemary Sauce, Edamame (v) 350g
  • Grandmas Mild Mince Curry 350g
  • 815 Kcal39g Protein111g Net Carbs
  • Day 19 - Friday
  • Haddock & Cheese Bake 330g (b)
  • Green Thai Chicken 350g
  • 616 Kcal53g Protein34g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday