No added or artificial sugars
The cleanest ingredient labels
No Milk (dairy) Big Appetite Kit Challenge
Meals60
+ Drinks15
+ Snacks30
+ Protein Snackers30
=
Total135
What makes this kit special
Your kit provides - 60 meals + 15 drinks + 30 protein snackers
- 3 Weeks
- 5 Days/week
- 4 Meals/day
- 1 Drinks/day
- Snacks/day: 2
- Protein-packs/day: 2
YES
EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS
Kcal Total Range: 0-1000 Kcal per meal
NO
Excluded Ingredients: Protein - Whey^, Cheese (Non-Animal Rennet)^, Protein Whey Concentrate, Milk (dairy) - full cream milk, Milk (dairy)^, Cream (dairy), Butter^, Cream (dairy) - fresh, Cream (dairy) - fresh sour, Goats Cheese (animal-rennet)^, Milk - low fat, Cheese (Animal Rennet)^
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean
price
WasR 6,563.39
NowR 6,235.22
SaveR 328.17
Meals (60)
- 3Beef Curry 330g, Rice and Roti (b)
- 3Beetroot Soup 300g
- 2Boboti 330g (b)
- 2Boerie Bredie Macon Roast Pumpkin 350g
- 2Butternut & Chickpea Curry 330g (b)
- 2Butternut Soup 300g
- 4Chicken Biryani 330g (b)
- 3Chunky Vegetable Soup 300g
- 1Chunky Winter Veg Soup 300g
- 5Double Beef Bunless Burger 350g
- 4Farmstyle Beef Bobotie 300g
- 5Fritata - Roasted Spinach & Butternut 250g (b)
- 2Grandmas Mild Mince Curry 350g
- 4Lentil Boboti 330g (V) (b)
- 2Mild Peri-Peri Bean Legume Medley 350g (v)
- 4Old-Style Boerie Bredie 350g
- 5Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- 3Spanish Egg-Fry Rice (v) 350g
- 4Tomato Soup 300g
Drinks (15)
- 1Bright Juice (Carrot, Apple, Lemon, Orange) 295ml
- 4FGS - Fruity Green Wholefood Smoothie 295ml
- 3Fruit Salad Wholefood Smoothie 295ml
- 1Ignite Juice (Pineapple, Apple, Beetroot, Lemon, Cinnamon) 295ml
- 1Rectifying Roots Juice (Carrot, Beetroot, Apple, Lemon and Ginger) 295ml
- 2Revitalize Juice (Apple, Pineapple, Lemon, Ginger, Mint) 295ml
- 3Soothe Juice (Apple, Celery, Cucumber, Lemon, Ginger,) 295ml
Snacks (30)
Protein Snackers (30)
- 30Greek Meatball Snack 150g
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Beef Curry 330g, Rice and Roti (b)
- Grandmas Mild Mince Curry 350g
- Double Beef Bunless Burger 350g
- Chunky Vegetable Soup 300g
- Fruit Salad Wholefood Smoothie 295ml
- Greek Meatball Snack 150g
- 2361 Kcal145g Protein190g Net Carbs
- Day 2 - Tuesday
- Farmstyle Beef Bobotie 300g
- Old-Style Boerie Bredie 350g
- Double Beef Bunless Burger 350g
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Ignite Juice (Pineapple, Apple, Beetroot, Lemon, Cinnamon) 295ml
- Greek Meatball Snack 150g
- 2728 Kcal205g Protein148g Net Carbs
- Day 3 - Wednesday
- Old-Style Boerie Bredie 350g
- Grandmas Mild Mince Curry 350g
- Double Beef Bunless Burger 350g
- Spanish Egg-Fry Rice (v) 350g
- Soothe Juice (Apple, Celery, Cucumber, Lemon, Ginger,) 295ml
- Greek Meatball Snack 150g
- 2746 Kcal158g Protein199g Net Carbs
- Day 4 - Thursday
- Old-Style Boerie Bredie 350g
- Fritata - Roasted Spinach & Butternut 250g (b)
- Beef Curry 330g, Rice and Roti (b)
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- FGS - Fruity Green Wholefood Smoothie 295ml
- Greek Meatball Snack 150g
- 2558 Kcal157g Protein151g Net Carbs
- Day 5 - Friday
- Spanish Egg-Fry Rice (v) 350g
- Butternut Soup 300g
- Boboti 330g (b)
- Chunky Vegetable Soup 300g
- FGS - Fruity Green Wholefood Smoothie 295ml
- Greek Meatball Snack 150g
- 2217 Kcal91g Protein185g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Tomato Soup 300g
- Beetroot Soup 300g
- Lentil Boboti 330g (V) (b)
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Rectifying Roots Juice (Carrot, Beetroot, Apple, Lemon and Ginger) 295ml
- Greek Meatball Snack 150g
- 1914 Kcal106g Protein125g Net Carbs
- Day 9 - Tuesday
- Farmstyle Beef Bobotie 300g
- Chicken Biryani 330g (b)
- Beetroot Soup 300g
- Fritata - Roasted Spinach & Butternut 250g (b)
- Bright Juice (Carrot, Apple, Lemon, Orange) 295ml
- Greek Meatball Snack 150g
- 2234 Kcal133g Protein167g Net Carbs
- Day 10 - Wednesday
- Chunky Winter Veg Soup 300g
- Mild Peri-Peri Bean Legume Medley 350g (v)
- Chicken Biryani 330g (b)
- Farmstyle Beef Bobotie 300g
- FGS - Fruity Green Wholefood Smoothie 295ml
- Greek Meatball Snack 150g
- 2350 Kcal129g Protein218g Net Carbs
- Day 11 - Thursday
- Tomato Soup 300g
- Boerie Bredie Macon Roast Pumpkin 350g
- Butternut & Chickpea Curry 330g (b)
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Fruit Salad Wholefood Smoothie 295ml
- Greek Meatball Snack 150g
- 2301 Kcal147g Protein127g Net Carbs
- Day 12 - Friday
- Double Beef Bunless Burger 350g
- Fritata - Roasted Spinach & Butternut 250g (b)
- Lentil Boboti 330g (V) (b)
- Old-Style Boerie Bredie 350g
- Soothe Juice (Apple, Celery, Cucumber, Lemon, Ginger,) 295ml
- Greek Meatball Snack 150g
- 2175 Kcal142g Protein129g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Lentil Boboti 330g (V) (b)
- Boboti 330g (b)
- Fritata - Roasted Spinach & Butternut 250g (b)
- Tomato Soup 300g
- Revitalize Juice (Apple, Pineapple, Lemon, Ginger, Mint) 295ml
- Greek Meatball Snack 150g
- 1856 Kcal89g Protein145g Net Carbs
- Day 16 - Tuesday
- Double Beef Bunless Burger 350g
- Chunky Vegetable Soup 300g
- Farmstyle Beef Bobotie 300g
- Tomato Soup 300g
- Revitalize Juice (Apple, Pineapple, Lemon, Ginger, Mint) 295ml
- Greek Meatball Snack 150g
- 2030 Kcal138g Protein140g Net Carbs
- Day 17 - Wednesday
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Butternut Soup 300g
- Spanish Egg-Fry Rice (v) 350g
- Beetroot Soup 300g
- Soothe Juice (Apple, Celery, Cucumber, Lemon, Ginger,) 295ml
- Greek Meatball Snack 150g
- 2300 Kcal115g Protein147g Net Carbs
- Day 18 - Thursday
- Beef Curry 330g, Rice and Roti (b)
- Boerie Bredie Macon Roast Pumpkin 350g
- Chicken Biryani 330g (b)
- Fritata - Roasted Spinach & Butternut 250g (b)
- FGS - Fruity Green Wholefood Smoothie 295ml
- Greek Meatball Snack 150g
- 2548 Kcal160g Protein164g Net Carbs
- Day 19 - Friday
- Lentil Boboti 330g (V) (b)
- Butternut & Chickpea Curry 330g (b)
- Mild Peri-Peri Bean Legume Medley 350g (v)
- Chicken Biryani 330g (b)
- Fruit Salad Wholefood Smoothie 295ml
- Greek Meatball Snack 150g
- 2362 Kcal106g Protein227g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday
