No added or artificial sugars
The cleanest ingredient labels
No Peanut Meals Mon To Thurs Best Kit Challenge
Meals24
+ Drinks12
=
Total36
What makes this kit special
Your kit provides - 24 meals + 12 drinks
- 3 Weeks
- 4 Days/week
- 2 Meals/day
- 1 Drinks/day
YES
EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS
Kcal Total Range: 0-600 Kcal per meal
NO
Excluded Ingredients: Peanuts^, Peanuts - raw, Peanut butter (no added sugar), Oil - peanut oil, USN Blue Lab Protein Powder- Peanut Butter (Whey Protein Isolate, Whey Protein Hydrolysate, Whey Protein Concentrate), Sodium Chloride, Flavouring, Stabiliser, Non-nutritive Sweetener Blend (Sucralose, Acesulfame-K), Tolerase L (pH-stable lactase)^, USN Hardcore Protein Powder - Peanut Butter (Whey protein matrix [Whey protein concentrate and isolate], Soy protein isolate, Creatine monohydrate, Glycine, Vegetable fat powder [from palm kernel], Milk protein concentrate, Taurine, Flavouring, Maltodextrin, Dextrose monohydrate, Stabilizers, Sodium Chloride, Tribulus terrestris L. Extract [standardised to saponins 40%], Magnesium chelate, Non nutritive sweetener blend [Sucralose, Acesulfarne - K), Magnesium oxide, Zinc lactate, Tolerase L [pH s
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean
price
WasR 2,625.94
NowR 2,494.64
SaveR 131.30
Meals (24)
- 1Battered Hake 330g (b)
- 1Beef Goulash 350g
- 1Boerie Bredie Macon Roast Pumpkin 350g
- 1Butter Chicken 350g
- 1Butternut & Chickpea Curry 330g (b)
- 1Chicken Breast Roulade 350g
- 1Chicken Cautage Pie 350g
- 1Chicken Korma, Rice & Naan 330g (b)
- 1Chicken Pot Pie 330g (b)
- 1Creamy Chicken & Leek Casserole 330g (b)
- 2Farmstyle Beef Bobotie 300g
- 1Fish Madras 350g
- 1Fritata - Roasted Spinach & Butternut 250g (b)
- 1Greek Chicken Gyros 350g
- 1Green Thai Chicken 350g
- 1Italian Spaghetti and Meatballs 300g (b)
- 1Mac and Cheese 350g (v)
- 1Macon Chicken Breast stuffed with Creamed Spinach 330g (b)
- 1Mild Peri-Peri Bean Legume Medley 350g (v)
- 2Omelette - Bolognaise Mince & Mozarella 200g (b)
- 1Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 1Rosemary Sauce, Edamame (v) 350g
Drinks (12)
- 2Bright Juice (Carrot, Apple, Lemon, Orange) 295ml
- 3FGS - Fruity Green Wholefood Smoothie 295ml
- 1Fruit Salad Wholefood Smoothie 295ml
- 1Ignite Juice (Pineapple, Apple, Beetroot, Lemon, Cinnamon) 295ml
- 1Rectifying Roots Juice (Carrot, Beetroot, Apple, Lemon and Ginger) 295ml
- 3Revitalize Juice (Apple, Pineapple, Lemon, Ginger, Mint) 295ml
- 1Soothe Juice (Apple, Celery, Cucumber, Lemon, Ginger,) 295ml
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Frozen Meal Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Rosemary Sauce, Edamame (v) 350g
- Butter Chicken 350g
- Ignite Juice (Pineapple, Apple, Beetroot, Lemon, Cinnamon) 295ml
- 869 Kcal53g Protein89g Net Carbs
- Day 2 - Tuesday
- Chicken Korma, Rice & Naan 330g (b)
- Mild Peri-Peri Bean Legume Medley 350g (v)
- Fruit Salad Wholefood Smoothie 295ml
- 874 Kcal29g Protein127g Net Carbs
- Day 3 - Wednesday
- Farmstyle Beef Bobotie 300g
- Battered Hake 330g (b)
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1183 Kcal75g Protein122g Net Carbs
- Day 4 - Thursday
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Greek Chicken Gyros 350g
- Bright Juice (Carrot, Apple, Lemon, Orange) 295ml
- 1121 Kcal112g Protein63g Net Carbs
- Day 5 - Friday
- Day 6 - Friday
- Day 7 - Friday
- Day 8 - Monday
- Fish Madras 350g
- Green Thai Chicken 350g
- Revitalize Juice (Apple, Pineapple, Lemon, Ginger, Mint) 295ml
- 988 Kcal79g Protein51g Net Carbs
- Day 9 - Tuesday
- Italian Spaghetti and Meatballs 300g (b)
- Creamy Chicken & Leek Casserole 330g (b)
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1002 Kcal48g Protein121g Net Carbs
- Day 10 - Wednesday
- Boerie Bredie Macon Roast Pumpkin 350g
- Farmstyle Beef Bobotie 300g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1115 Kcal89g Protein92g Net Carbs
- Day 11 - Thursday
- Beef Goulash 350g
- Chicken Breast Roulade 350g
- Soothe Juice (Apple, Celery, Cucumber, Lemon, Ginger,) 295ml
- 769 Kcal72g Protein48g Net Carbs
- Day 12 - Friday
- Day 13 - Friday
- Day 14 - Friday
- Day 15 - Monday
- Butternut & Chickpea Curry 330g (b)
- Chicken Pot Pie 330g (b)
- Revitalize Juice (Apple, Pineapple, Lemon, Ginger, Mint) 295ml
- 1022 Kcal40g Protein115g Net Carbs
- Day 16 - Tuesday
- Chicken Cautage Pie 350g
- Mac and Cheese 350g (v)
- Revitalize Juice (Apple, Pineapple, Lemon, Ginger, Mint) 295ml
- 1115 Kcal69g Protein102g Net Carbs
- Day 17 - Wednesday
- Fritata - Roasted Spinach & Butternut 250g (b)
- Omelette - Bolognaise Mince & Mozarella 200g (b)
- Rectifying Roots Juice (Carrot, Beetroot, Apple, Lemon and Ginger) 295ml
- 688 Kcal38g Protein46g Net Carbs
- Day 18 - Thursday
- Macon Chicken Breast stuffed with Creamed Spinach 330g (b)
- Omelette - Bolognaise Mince & Mozarella 200g (b)
- Bright Juice (Carrot, Apple, Lemon, Orange) 295ml
- 950 Kcal55g Protein71g Net Carbs
- Day 19 - Friday
- Day 20 - Friday
- Day 21 - Friday
