No added or artificial sugars
The cleanest ingredient labels
No Peanut Meals Mon To Thurs Best Kit Challenge
Meals24
+ Drinks12
=
Total36
What makes this kit special
Your kit provides - 24 meals + 12 drinks
- 3 Weeks
- 4 Days/week
- 2 Meals/day
- 1 Drinks/day
YES
EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS
Kcal Total Range: 0-600 Kcal per meal
NO
Excluded Ingredients: Peanuts^, Peanuts - raw, Peanut butter (no added sugar), Oil - peanut oil, USN Blue Lab Protein Powder- Peanut Butter (Whey Protein Isolate, Whey Protein Hydrolysate, Whey Protein Concentrate), Sodium Chloride, Flavouring, Stabiliser, Non-nutritive Sweetener Blend (Sucralose, Acesulfame-K), Tolerase L (pH-stable lactase)^, USN Hardcore Protein Powder - Peanut Butter (Whey protein matrix [Whey protein concentrate and isolate], Soy protein isolate, Creatine monohydrate, Glycine, Vegetable fat powder [from palm kernel], Milk protein concentrate, Taurine, Flavouring, Maltodextrin, Dextrose monohydrate, Stabilizers, Sodium Chloride, Tribulus terrestris L. Extract [standardised to saponins 40%], Magnesium chelate, Non nutritive sweetener blend [Sucralose, Acesulfarne - K), Magnesium oxide, Zinc lactate, Tolerase L [pH s
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean
price
NowR 2,554.22
Meals (24)
- 1Battered Hake 330g (b)
- 2Beef Con Carne 350g
- 1Beef Curry 330g, Rice and Roti (b)
- 1Boerewors Bredie 330g (b)
- 1Chicken Cautage Pie 350g
- 1Chicken Pesto 300g
- 1Farmstyle Beef Bobotie 300g
- 1Hake & Potato Bake 330g (b)
- 1Lentil Boboti 330g (V) (b)
- 1Macon Chicken Breast stuffed with Creamed Spinach 330g (b)
- 1Mild Peri-Peri Bean Legume Medley 350g (v)
- 1Mushroom Sauce Edamame 350g (v)
- 1Omelette - Bolognaise Mince & Mozarella 200g (b)
- 1Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- 2Ravioli filled Spinach & Ricotta 350g (v)
- 1Rosemary Sauce, Edamame (v) 350g
- 2Saucy Beef Tikka 350g
- 1Spinach and Ricotta Cannelloni 350g (v)
- 1Sunday Rosemary Chicken Roast 350g
- 1Vegetable Lasagna 330g (V) (b)
- 1Veggie Lasagne 300g(v)
Drinks (12)
- 2Bright Juice (Carrot, Apple, Lemon, Orange) 295ml
- 1Fruit Salad Wholefood Smoothie 295ml
- 2GAP - Beetroot Power Smoothie 295ml
- 4Refresher - Lemon, Mint, Pineapple, Honey 295ml
- 3Soothe Juice (Apple, Celery, Cucumber, Lemon, Ginger,) 295ml
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Macon Chicken Breast stuffed with Creamed Spinach 330g (b)
- Mild Peri-Peri Bean Legume Medley 350g (v)
- GAP - Beetroot Power Smoothie 295ml
- 1043 Kcal47g Protein127g Net Carbs
- Day 2 - Tuesday
- Beef Con Carne 350g
- Battered Hake 330g (b)
- Refresher - Lemon, Mint, Pineapple, Honey 295ml
- 1087 Kcal71g Protein107g Net Carbs
- Day 3 - Wednesday
- Rosemary Sauce, Edamame (v) 350g
- Ravioli filled Spinach & Ricotta 350g (v)
- Bright Juice (Carrot, Apple, Lemon, Orange) 295ml
- 1005 Kcal39g Protein126g Net Carbs
- Day 4 - Thursday
- Hake & Potato Bake 330g (b)
- Saucy Beef Tikka 350g
- GAP - Beetroot Power Smoothie 295ml
- 1208 Kcal83g Protein85g Net Carbs
- Day 5 - Friday
- Day 6 - Friday
- Day 7 - Friday
- Day 8 - Monday
- Farmstyle Beef Bobotie 300g
- Beef Con Carne 350g
- Refresher - Lemon, Mint, Pineapple, Honey 295ml
- 1106 Kcal82g Protein114g Net Carbs
- Day 9 - Tuesday
- Chicken Pesto 300g
- Spinach and Ricotta Cannelloni 350g (v)
- Soothe Juice (Apple, Celery, Cucumber, Lemon, Ginger,) 295ml
- 1201 Kcal74g Protein123g Net Carbs
- Day 10 - Wednesday
- Sunday Rosemary Chicken Roast 350g
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- Fruit Salad Wholefood Smoothie 295ml
- 757 Kcal52g Protein64g Net Carbs
- Day 11 - Thursday
- Boerewors Bredie 330g (b)
- Saucy Beef Tikka 350g
- Bright Juice (Carrot, Apple, Lemon, Orange) 295ml
- 1045 Kcal73g Protein74g Net Carbs
- Day 12 - Friday
- Day 13 - Friday
- Day 14 - Friday
- Day 15 - Monday
- Chicken Cautage Pie 350g
- Vegetable Lasagna 330g (V) (b)
- Soothe Juice (Apple, Celery, Cucumber, Lemon, Ginger,) 295ml
- 889 Kcal59g Protein85g Net Carbs
- Day 16 - Tuesday
- Lentil Boboti 330g (V) (b)
- Beef Curry 330g, Rice and Roti (b)
- Refresher - Lemon, Mint, Pineapple, Honey 295ml
- 1000 Kcal41g Protein128g Net Carbs
- Day 17 - Wednesday
- Omelette - Bolognaise Mince & Mozarella 200g (b)
- Veggie Lasagne 300g(v)
- Refresher - Lemon, Mint, Pineapple, Honey 295ml
- 976 Kcal38g Protein95g Net Carbs
- Day 18 - Thursday
- Ravioli filled Spinach & Ricotta 350g (v)
- Mushroom Sauce Edamame 350g (v)
- Soothe Juice (Apple, Celery, Cucumber, Lemon, Ginger,) 295ml
- 1044 Kcal40g Protein121g Net Carbs
- Day 19 - Friday
- Day 20 - Friday
- Day 21 - Friday
