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ranges - Meals fitchef meals thyme and budget meals budget single meals soups breakfasts protein snackers snacks vegetarian meals budget couples 500g
dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals weight loss challenge
health Meals breast feeding sensitivities MS anti-inflammation diet cholesterol watch diabetic - lifestyle disease metabolic syndrome (low carb) | gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease lower fat higher fiber dash diet lower histamine diet kidney (renal) friendly kidney (renal) low-carb
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
budget range Meals budget food budget breakfasts couples buster 500g
bulk package Meals fitchef meals thyme and budget meals breakfasts only dinners only lunch@work lunch and dinners
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb

Create Your Meal Plan in 30 secs (On the Menu)

No Peanut Meals Mon To Thurs Best Kit Challenge

Meals24
+
Drinks12
=
Total36

What makes this kit special

Your kit provides - 24 meals + 12 drinks
  • 3 Weeks
  • 4 Days/week
  • 2 Meals/day
  • 1 Drinks/day
YES EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS Kcal Total Range: 0-600 Kcal per meal
NO Excluded Ingredients: Peanuts^, Peanuts - raw, Peanut butter (no added sugar), Oil - peanut oil, USN Blue Lab Protein Powder- Peanut Butter (Whey Protein Isolate, Whey Protein Hydrolysate, Whey Protein Concentrate), Sodium Chloride, Flavouring, Stabiliser, Non-nutritive Sweetener Blend (Sucralose, Acesulfame-K), Tolerase L (pH-stable lactase)^, USN Hardcore Protein Powder - Peanut Butter (Whey protein matrix [Whey protein concentrate and isolate], Soy protein isolate, Creatine monohydrate, Glycine, Vegetable fat powder [from palm kernel], Milk protein concentrate, Taurine, Flavouring, Maltodextrin, Dextrose monohydrate, Stabilizers, Sodium Chloride, Tribulus terrestris L. Extract [standardised to saponins 40%], Magnesium chelate, Non nutritive sweetener blend [Sucralose, Acesulfarne - K), Magnesium oxide, Zinc lactate, Tolerase L [pH s
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean

price

NowR 2,585.82
Add To Cart

Meals (24)

  • 1BBQ Chicken Pasta Bake 300g (b)
  • 1Beef Cautage Pie 350g
  • 1Beef Kofta 350g
  • 1Beef Lasagne 300g
  • 1Beef Lasagne 330g (b)
  • 1Boboti 330g (b)
  • 1Creamy Chicken & Leek Casserole 330g (b)
  • 2Double Beef Bunless Burger 350g
  • 1Fritata - Roasted Spinach & Butternut 250g (b)
  • 2Grandmas Mild Mince Curry 350g
  • 1Haddock & Cheese Bake 330g (b)
  • 2Mac and Cheese 350g (v)
  • 1Macon Chicken Breast stuffed with Creamed Spinach 330g (b)
  • 1Mediterranean Fish Bake 350g
  • 1Mild Peri-Peri Bean Legume Medley 350g (v)
  • 2Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 2Pesto Napoli Chicken 350g
  • 2Spaghetti Bolognaise 300g

Drinks (12)

  • 2FGS - Fruity Green Wholefood Smoothie 295ml
  • 2Fruit Salad Wholefood Smoothie 295ml
  • 2GAP - Beetroot Power Smoothie 295ml
  • 1Ignite Juice (Pineapple, Apple, Beetroot, Lemon, Cinnamon) 295ml
  • 2Rectifying Roots Juice (Carrot, Beetroot, Apple, Lemon and Ginger) 295ml
  • 1Refresher - Lemon, Mint, Pineapple, Honey 295ml
  • 1Revitalize Juice (Apple, Pineapple, Lemon, Ginger, Mint) 295ml
  • 1Soothe Juice (Apple, Celery, Cucumber, Lemon, Ginger,) 295ml

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

  • Suggested Eating Plan

  • Day 1 - Monday
  • Mild Peri-Peri Bean Legume Medley 350g (v)
  • Mac and Cheese 350g (v)
  • Fruit Salad Wholefood Smoothie 295ml
  • 1063 Kcal36g Protein137g Net Carbs
  • Day 2 - Tuesday
  • BBQ Chicken Pasta Bake 300g (b)
  • Mediterranean Fish Bake 350g
  • GAP - Beetroot Power Smoothie 295ml
  • 976 Kcal51g Protein99g Net Carbs
  • Day 3 - Wednesday
  • Pesto Napoli Chicken 350g
  • Fritata - Roasted Spinach & Butternut 250g (b)
  • Rectifying Roots Juice (Carrot, Beetroot, Apple, Lemon and Ginger) 295ml
  • 841 Kcal76g Protein50g Net Carbs
  • Day 4 - Thursday
  • Spaghetti Bolognaise 300g
  • Creamy Chicken & Leek Casserole 330g (b)
  • Fruit Salad Wholefood Smoothie 295ml
  • 1165 Kcal74g Protein129g Net Carbs
  • Day 5 - Friday





  • Day 6 - Friday





  • Day 7 - Friday





  • Day 8 - Monday
  • Grandmas Mild Mince Curry 350g
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Ignite Juice (Pineapple, Apple, Beetroot, Lemon, Cinnamon) 295ml
  • 1041 Kcal61g Protein114g Net Carbs
  • Day 9 - Tuesday
  • Boboti 330g (b)
  • Pesto Napoli Chicken 350g
  • Refresher - Lemon, Mint, Pineapple, Honey 295ml
  • 1024 Kcal81g Protein95g Net Carbs
  • Day 10 - Wednesday
  • Beef Lasagne 300g
  • Macon Chicken Breast stuffed with Creamed Spinach 330g (b)
  • GAP - Beetroot Power Smoothie 295ml
  • 1321 Kcal69g Protein121g Net Carbs
  • Day 11 - Thursday
  • Haddock & Cheese Bake 330g (b)
  • Double Beef Bunless Burger 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 921 Kcal67g Protein74g Net Carbs
  • Day 12 - Friday





  • Day 13 - Friday





  • Day 14 - Friday





  • Day 15 - Monday
  • Mac and Cheese 350g (v)
  • Grandmas Mild Mince Curry 350g
  • Revitalize Juice (Apple, Pineapple, Lemon, Ginger, Mint) 295ml
  • 1161 Kcal47g Protein142g Net Carbs
  • Day 16 - Tuesday
  • Beef Cautage Pie 350g
  • Beef Kofta 350g
  • Rectifying Roots Juice (Carrot, Beetroot, Apple, Lemon and Ginger) 295ml
  • 1084 Kcal81g Protein73g Net Carbs
  • Day 17 - Wednesday
  • Spaghetti Bolognaise 300g
  • Double Beef Bunless Burger 350g
  • Soothe Juice (Apple, Celery, Cucumber, Lemon, Ginger,) 295ml
  • 1068 Kcal95g Protein84g Net Carbs
  • Day 18 - Thursday
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Beef Lasagne 330g (b)
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1091 Kcal65g Protein98g Net Carbs
  • Day 19 - Friday





  • Day 20 - Friday





  • Day 21 - Friday