No added or artificial sugars
The cleanest ingredient labels
No Tree Nuts Food Budget No Smoothies Kit Challenge
Meals30
=
Total30
What makes this kit special
Your kit provides - 30 meals
- 3 Weeks
- 5 Days/week
- 2 Meals/day
YES
EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS
Kcal Total Range: 0-600 Kcal per meal
NO
Excluded Ingredients: Macadamia nuts - raw, Walnuts - whole raw, Pecan nuts - raw whole, Cashew nuts^, Nuts - Tree Nuts^, Macadamia nuts, Chocolate Almond Milk (Nuts), Hazelnut Nuts^, Pistachio Nuts^
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean
price
WasR 2,785.79
NowR 2,646.50
SaveR 139.29
Meals (30)
- 1Battered Hake 330g (b)
- 1Beef Con Carne 350g
- 1Beef Cottage Pie with Creamed Spinach 330g (b)
- 2Beef Lasagne 300g (b)
- 1Butternut & Chickpea Curry 330g (b)
- 1Chicken Biryani 330g (b)
- 1Chicken Cautage Pie 350g
- 1Chicken Pot Pie 330g (b)
- 1Fish Madras 350g
- 1Fritata - Roasted Spinach & Butternut 250g (b)
- 2Green Thai Curry With Edamame (v) 350g
- 1Haddock & Cheese Bake 330g (b)
- 3Hake & Potato Bake 330g (b)
- 1Mac and Cheese 350g (v)
- 2Macon Chicken Breast stuffed with Creamed Spinach 330g (b)
- 1Mild Peri-Peri Chicken 350g
- 1Mushroom Chicken 350g
- 1Mushroom Sauce Edamame 350g (v)
- 3Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 1Ravioli filled Spinach & Ricotta 350g (v)
- 1Rosemary Chicken 350g
- 1Spinach and Ricotta Cannelloni 350g (v)
- 1Tuna Pasta Bake 300g (b)
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Frozen Meal Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Rosemary Chicken 350g
- Macon Chicken Breast stuffed with Creamed Spinach 330g (b)
- 822 Kcal71g Protein55g Net Carbs
- Day 2 - Tuesday
- Fish Madras 350g
- Green Thai Curry With Edamame (v) 350g
- 995 Kcal57g Protein58g Net Carbs
- Day 3 - Wednesday
- Macon Chicken Breast stuffed with Creamed Spinach 330g (b)
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 1018 Kcal71g Protein64g Net Carbs
- Day 4 - Thursday
- Spinach and Ricotta Cannelloni 350g (v)
- Hake & Potato Bake 330g (b)
- 1033 Kcal52g Protein84g Net Carbs
- Day 5 - Friday
- Ravioli filled Spinach & Ricotta 350g (v)
- Hake & Potato Bake 330g (b)
- 1014 Kcal48g Protein91g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Butternut & Chickpea Curry 330g (b)
- Beef Con Carne 350g
- 735 Kcal49g Protein61g Net Carbs
- Day 9 - Tuesday
- Chicken Cautage Pie 350g
- Beef Lasagne 300g (b)
- 870 Kcal71g Protein63g Net Carbs
- Day 10 - Wednesday
- Tuna Pasta Bake 300g (b)
- Beef Lasagne 300g (b)
- 873 Kcal48g Protein75g Net Carbs
- Day 11 - Thursday
- Fritata - Roasted Spinach & Butternut 250g (b)
- Chicken Biryani 330g (b)
- 854 Kcal46g Protein67g Net Carbs
- Day 12 - Friday
- Hake & Potato Bake 330g (b)
- Chicken Pot Pie 330g (b)
- 1022 Kcal55g Protein82g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Mushroom Sauce Edamame 350g (v)
- Beef Cottage Pie with Creamed Spinach 330g (b)
- 812 Kcal39g Protein86g Net Carbs
- Day 16 - Tuesday
- Battered Hake 330g (b)
- Mild Peri-Peri Chicken 350g
- 849 Kcal69g Protein64g Net Carbs
- Day 17 - Wednesday
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Mushroom Chicken 350g
- 834 Kcal91g Protein32g Net Carbs
- Day 18 - Thursday
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Mac and Cheese 350g (v)
- 1042 Kcal62g Protein73g Net Carbs
- Day 19 - Friday
- Green Thai Curry With Edamame (v) 350g
- Haddock & Cheese Bake 330g (b)
- 754 Kcal32g Protein72g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday
