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ranges - Meals fitchef meals thyme and budget meals budget single meals soups breakfasts protein snackers snacks vegetarian meals budget couples 500g
dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals weight loss challenge
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
budget range Meals budget food budget breakfasts couples buster 500g
bulk package Meals fitchef meals thyme and budget meals breakfasts only dinners only lunch@work lunch and dinners
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol watch diabetic - lifestyle disease metabolic syndrome (low carb) | gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease lower fat higher fiber dash diet lower histamine diet kidney (renal) friendly kidney (renal) low-carb
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb

Plan Your Meals in 60 Secs 

No Tree Nuts Food Budget No Smoothies Kit Challenge

Meals30
=
Total30

What makes this kit special

Your kit provides - 30 meals
  • 3 Weeks
  • 5 Days/week
  • 2 Meals/day
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Kcal Total Range: 0-600 Kcal per meal
NO Excluded Ingredients: Macadamia nuts - raw, Walnuts - whole raw, Pecan nuts - raw whole, Cashew nuts^, Nuts - Tree Nuts^, Macadamia nuts, Chocolate Almond Milk (Nuts), Hazelnut Nuts^, Pistachio Nuts^
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean

price

NowR 2,229.00
Add To Cart

Meals (30)

  • 2Chicken Cauli Au Gratin 350g
  • 2Spaghetti Bolognaise 300g (b)
  • 2Chicken Lasagne 330g (b)
  • 3Tuna Pasta Bake 300g (b)
  • 1Chicken Biryani 330g (b)
  • 1Old-Style Boerie Bredie 350g
  • 2Beef Goulash 350g
  • 2Creamy Chicken & Leek Casserole 330g (b)
  • 1Chicken Butter Curry, Rice & Naan 330g (b)
  • 1Fritata - Roasted Spinach & Butternut 250g (b)
  • 1Beef Cautage Pie 350g
  • 3Spinach and Ricotta Cannelloni 350g (v)
  • 1Spinach & Ricotta Cannelloni (V) 330g (b)
  • 2Beef Cottage Pie S 330g (b)
  • 1Mushroom Chicken 350g
  • 1Hake & Potato Bake 330g (b)
  • 1Vegetable Lasagna 330g (V) (b)
  • 1Haddock & Cheese Bake 330g (b)
  • 1Boerewors Bredie 330g (b)
  • 1Beef Bourguignon 350G

  • Suggested Eating Plan

  • Day 1 - Monday
  • Chicken Cauli Au Gratin 350g
  • Spaghetti Bolognaise 300g (b)
  • 825 Kcal57g Protein51g Net Carbs
  • Day 2 - Tuesday
  • Chicken Lasagne 330g (b)
  • Tuna Pasta Bake 300g (b)
  • 854 Kcal53g Protein69g Net Carbs
  • Day 3 - Wednesday
  • Chicken Biryani 330g (b)
  • Old-Style Boerie Bredie 350g
  • 967 Kcal57g Protein84g Net Carbs
  • Day 4 - Thursday
  • Beef Goulash 350g
  • Creamy Chicken & Leek Casserole 330g (b)
  • 803 Kcal63g Protein62g Net Carbs
  • Day 5 - Friday
  • Chicken Butter Curry, Rice & Naan 330g (b)
  • Fritata - Roasted Spinach & Butternut 250g (b)
  • 696 Kcal32g Protein55g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Beef Cautage Pie 350g
  • Spinach and Ricotta Cannelloni 350g (v)
  • 1008 Kcal54g Protein86g Net Carbs
  • Day 9 - Tuesday
  • Chicken Cauli Au Gratin 350g
  • Spinach & Ricotta Cannelloni (V) 330g (b)
  • 904 Kcal58g Protein52g Net Carbs
  • Day 10 - Wednesday
  • Tuna Pasta Bake 300g (b)
  • Spaghetti Bolognaise 300g (b)
  • 782 Kcal40g Protein75g Net Carbs
  • Day 11 - Thursday
  • Beef Cottage Pie S 330g (b)
  • Spinach and Ricotta Cannelloni 350g (v)
  • 945 Kcal45g Protein87g Net Carbs
  • Day 12 - Friday
  • Mushroom Chicken 350g
  • Hake & Potato Bake 330g (b)
  • 855 Kcal81g Protein45g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Vegetable Lasagna 330g (V) (b)
  • Spinach and Ricotta Cannelloni 350g (v)
  • 938 Kcal39g Protein88g Net Carbs
  • Day 16 - Tuesday
  • Tuna Pasta Bake 300g (b)
  • Haddock & Cheese Bake 330g (b)
  • 722 Kcal39g Protein60g Net Carbs
  • Day 17 - Wednesday
  • Boerewors Bredie 330g (b)
  • Beef Goulash 350g
  • 715 Kcal54g Protein53g Net Carbs
  • Day 18 - Thursday
  • Beef Cottage Pie S 330g (b)
  • Chicken Lasagne 330g (b)
  • 840 Kcal51g Protein75g Net Carbs
  • Day 19 - Friday
  • Beef Bourguignon 350G
  • Creamy Chicken & Leek Casserole 330g (b)
  • 988 Kcal77g Protein66g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday







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