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Create Your Meal Plan in 30 secs (On the Menu)

Small Meal Portions Big Appetite Kit Challenge

Meals60
+
Drinks15
+
Snacks30
+
Protein Snackers30
=
Total135

What makes this kit special

Your kit provides - 60 meals + 15 drinks + 30 protein snackers
  • 3 Weeks
  • 5 Days/week
  • 4 Meals/day
  • 1 Drinks/day
  • Snacks/day: 2
  • Protein-packs/day: 2
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NO No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 8,648.72
NowR 8,129.79
SaveR 518.93
Add To Cart

Meals (60)

  • 6Beef Cautage Pie 265g
  • 10Beef Goulash 265g
  • 9Butter Chicken 265g
  • 11Green Thai Chicken 265g
  • 6Mild Peri-Peri Chicken 265g
  • 8Mushroom Chicken 265g
  • 10Pesto Napoli Chicken 265g

Drinks (15)

  • 7FGS - Fruity Green Wholefood Smoothie 295ml
  • 2Fruit Salad Wholefood Smoothie 295ml
  • 4GAP - Beetroot Power Smoothie 295ml
  • 2Peanut Butter Wholefood Smoothie 295ml

Snacks (30)

  • 15Famous Double-Chocolate Almond-Flour Brownie
  • 15Protein Truffles Assorted 4 Pack 60g

Protein Snackers (30)

  • 11Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 8Greek Meatball Snack 150g
  • 11Pesto Chicken Breast Snacker - 100g

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service

  • Suggested Eating Plan

  • Day 1 - Monday
  • Mild Peri-Peri Chicken 265g
  • Butter Chicken 265g
  • Beef Cautage Pie 265g
  • Beef Goulash 265g
  • Fruit Salad Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Greek Meatball Snack 150g
  • Pesto Chicken Breast Snacker - 100g
  • 2514 Kcal170g Protein170g Net Carbs
  • Day 2 - Tuesday
  • Green Thai Chicken 265g
  • Butter Chicken 265g
  • Beef Cautage Pie 265g
  • Mushroom Chicken 265g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • Greek Meatball Snack 150g
  • 2682 Kcal183g Protein177g Net Carbs
  • Day 3 - Wednesday
  • Green Thai Chicken 265g
  • Butter Chicken 265g
  • Pesto Napoli Chicken 265g
  • Beef Goulash 265g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Pesto Chicken Breast Snacker - 100g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 2530 Kcal194g Protein164g Net Carbs
  • Day 4 - Thursday
  • Pesto Napoli Chicken 265g
  • Green Thai Chicken 265g
  • Beef Goulash 265g
  • Mushroom Chicken 265g
  • GAP - Beetroot Power Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Greek Meatball Snack 150g
  • Pesto Chicken Breast Snacker - 100g
  • 2502 Kcal202g Protein139g Net Carbs
  • Day 5 - Friday
  • Beef Cautage Pie 265g
  • Pesto Napoli Chicken 265g
  • Mild Peri-Peri Chicken 265g
  • Green Thai Chicken 265g
  • GAP - Beetroot Power Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Pesto Chicken Breast Snacker - 100g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 2589 Kcal191g Protein185g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Green Thai Chicken 265g
  • Butter Chicken 265g
  • Mushroom Chicken 265g
  • Pesto Napoli Chicken 265g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Pesto Chicken Breast Snacker - 100g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 2597 Kcal210g Protein159g Net Carbs
  • Day 9 - Tuesday
  • Mushroom Chicken 265g
  • Mild Peri-Peri Chicken 265g
  • Beef Goulash 265g
  • Pesto Napoli Chicken 265g
  • GAP - Beetroot Power Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • Pesto Chicken Breast Snacker - 100g
  • 2552 Kcal210g Protein172g Net Carbs
  • Day 10 - Wednesday
  • Butter Chicken 265g
  • Green Thai Chicken 265g
  • Beef Goulash 265g
  • Mushroom Chicken 265g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • Greek Meatball Snack 150g
  • 2612 Kcal190g Protein166g Net Carbs
  • Day 11 - Thursday
  • Butter Chicken 265g
  • Green Thai Chicken 265g
  • Pesto Napoli Chicken 265g
  • Mushroom Chicken 265g
  • Peanut Butter Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Pesto Chicken Breast Snacker - 100g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 2983 Kcal231g Protein159g Net Carbs
  • Day 12 - Friday
  • Beef Goulash 265g
  • Beef Cautage Pie 265g
  • Green Thai Chicken 265g
  • Butter Chicken 265g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Greek Meatball Snack 150g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 2615 Kcal167g Protein183g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Beef Goulash 265g
  • Mild Peri-Peri Chicken 265g
  • Pesto Napoli Chicken 265g
  • Butter Chicken 265g
  • Peanut Butter Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Greek Meatball Snack 150g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 3024 Kcal205g Protein179g Net Carbs
  • Day 16 - Tuesday
  • Mushroom Chicken 265g
  • Beef Cautage Pie 265g
  • Beef Goulash 265g
  • Green Thai Chicken 265g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • Pesto Chicken Breast Snacker - 100g
  • 2523 Kcal192g Protein176g Net Carbs
  • Day 17 - Wednesday
  • Mushroom Chicken 265g
  • Mild Peri-Peri Chicken 265g
  • Green Thai Chicken 265g
  • Pesto Napoli Chicken 265g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Pesto Chicken Breast Snacker - 100g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 2579 Kcal213g Protein167g Net Carbs
  • Day 18 - Thursday
  • Beef Goulash 265g
  • Mild Peri-Peri Chicken 265g
  • Beef Cautage Pie 265g
  • Pesto Napoli Chicken 265g
  • GAP - Beetroot Power Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Pesto Chicken Breast Snacker - 100g
  • Greek Meatball Snack 150g
  • 2524 Kcal180g Protein168g Net Carbs
  • Day 19 - Friday
  • Pesto Napoli Chicken 265g
  • Beef Goulash 265g
  • Butter Chicken 265g
  • Green Thai Chicken 265g
  • Fruit Salad Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Greek Meatball Snack 150g
  • Pesto Chicken Breast Snacker - 100g
  • 2501 Kcal187g Protein144g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday





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