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dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals weight loss challenge
health Meals breast feeding sensitivities MS anti-inflammation diet cholesterol watch diabetic - lifestyle disease metabolic syndrome (low carb) | gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease lower fat higher fiber dash diet lower histamine diet kidney (renal) friendly kidney (renal) low-carb
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
budget range Meals budget food budget breakfasts couples buster 500g
bulk package Meals fitchef meals thyme and budget meals breakfasts only dinners only lunch@work lunch and dinners
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb

Try our new Meal Plan Builder (V2.1)

Small Meals Luxury Kit Challenge

Meals30
+
Drinks30
+
Snacks15
+
Protein Snackers15
=
Total90

What makes this kit special

Your kit provides - 30 meals + 30 drinks + 15 protein snackers
  • 3 Weeks
  • 5 Days/week
  • 2 Meals/day
  • 2 Drinks/day
  • Snacks/day: 1
  • Protein-packs/day: 1
YES EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NO No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 5,716.45
NowR 5,430.62
SaveR 285.83
Add To Cart

Meals (30)

  • 3Beef Cautage Pie 265g
  • 4Beef Goulash 265g
  • 3Butter Chicken 265g
  • 5Green Thai Chicken 265g
  • 5Mild Peri-Peri Chicken 265g
  • 7Mushroom Chicken 265g
  • 3Pesto Napoli Chicken 265g

Drinks (30)

  • 4Chocolate Brownie Protein Smoothie 295ml
  • 8Cinnamon Bun Protein Smoothie 295ml
  • 4FGS - Fruity Green Wholefood Smoothie 295ml
  • 4Fruit Salad Wholefood Smoothie 295ml
  • 4GAP - Beetroot Power Smoothie 295ml
  • 5Peanut Butter Protein Smoothie 295ml
  • 1Peanut Butter Wholefood Smoothie 295ml

Snacks (15)

  • 6Famous Double-Chocolate Almond-Flour Brownie
  • 9Protein Truffles Assorted 4 Pack 60g

Protein Snackers (15)

  • 4Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 5Greek Meatball Snack 150g
  • 6Pesto Chicken Breast Snacker - 100g

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

  • Suggested Eating Plan

  • Day 1 - Monday
  • Green Thai Chicken 265g
  • Pesto Napoli Chicken 265g
  • Cinnamon Bun Protein Smoothie 295ml
  • Chocolate Brownie Protein Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Pesto Chicken Breast Snacker - 100g
  • 1780 Kcal152g Protein111g Net Carbs
  • Day 2 - Tuesday
  • Pesto Napoli Chicken 265g
  • Mushroom Chicken 265g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Peanut Butter Protein Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Pesto Chicken Breast Snacker - 100g
  • 1895 Kcal151g Protein131g Net Carbs
  • Day 3 - Wednesday
  • Beef Goulash 265g
  • Green Thai Chicken 265g
  • Fruit Salad Wholefood Smoothie 295ml
  • Peanut Butter Protein Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Pesto Chicken Breast Snacker - 100g
  • 1789 Kcal128g Protein137g Net Carbs
  • Day 4 - Thursday
  • Mushroom Chicken 265g
  • Green Thai Chicken 265g
  • Chocolate Brownie Protein Smoothie 295ml
  • Cinnamon Bun Protein Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 1902 Kcal157g Protein143g Net Carbs
  • Day 5 - Friday
  • Mild Peri-Peri Chicken 265g
  • Butter Chicken 265g
  • Peanut Butter Protein Smoothie 295ml
  • GAP - Beetroot Power Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 2001 Kcal129g Protein171g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Mushroom Chicken 265g
  • Pesto Napoli Chicken 265g
  • Chocolate Brownie Protein Smoothie 295ml
  • Peanut Butter Protein Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Pesto Chicken Breast Snacker - 100g
  • 2041 Kcal173g Protein122g Net Carbs
  • Day 9 - Tuesday
  • Mild Peri-Peri Chicken 265g
  • Beef Goulash 265g
  • Peanut Butter Wholefood Smoothie 295ml
  • Cinnamon Bun Protein Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Greek Meatball Snack 150g
  • 2062 Kcal132g Protein147g Net Carbs
  • Day 10 - Wednesday
  • Butter Chicken 265g
  • Mushroom Chicken 265g
  • Cinnamon Bun Protein Smoothie 295ml
  • GAP - Beetroot Power Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Greek Meatball Snack 150g
  • 1767 Kcal126g Protein133g Net Carbs
  • Day 11 - Thursday
  • Green Thai Chicken 265g
  • Beef Cautage Pie 265g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Cinnamon Bun Protein Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 1760 Kcal113g Protein169g Net Carbs
  • Day 12 - Friday
  • Beef Goulash 265g
  • Mild Peri-Peri Chicken 265g
  • Cinnamon Bun Protein Smoothie 295ml
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Pesto Chicken Breast Snacker - 100g
  • 1578 Kcal119g Protein135g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Beef Cautage Pie 265g
  • Mushroom Chicken 265g
  • Cinnamon Bun Protein Smoothie 295ml
  • Fruit Salad Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Pesto Chicken Breast Snacker - 100g
  • 1675 Kcal127g Protein144g Net Carbs
  • Day 16 - Tuesday
  • Green Thai Chicken 265g
  • Mild Peri-Peri Chicken 265g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • GAP - Beetroot Power Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Greek Meatball Snack 150g
  • 1538 Kcal91g Protein127g Net Carbs
  • Day 17 - Wednesday
  • Mild Peri-Peri Chicken 265g
  • Mushroom Chicken 265g
  • Fruit Salad Wholefood Smoothie 295ml
  • Cinnamon Bun Protein Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Greek Meatball Snack 150g
  • 1737 Kcal125g Protein134g Net Carbs
  • Day 18 - Thursday
  • Mushroom Chicken 265g
  • Beef Goulash 265g
  • Peanut Butter Protein Smoothie 295ml
  • Fruit Salad Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 1935 Kcal135g Protein153g Net Carbs
  • Day 19 - Friday
  • Beef Cautage Pie 265g
  • Butter Chicken 265g
  • Chocolate Brownie Protein Smoothie 295ml
  • GAP - Beetroot Power Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Greek Meatball Snack 150g
  • 1739 Kcal100g Protein127g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday







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