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Try our new Meal Plan Builder (V2.1)

Sport Performance 2 Meals 1 Smoothie Per Day Kit Challenge

Meals30
+
Drinks15
=
Total45

What makes this kit special

Your kit provides - 30 meals + 15 drinks
  • 3 Weeks
  • 5 Days/week
  • 2 Meals/day
  • 1 Drinks/day
YES EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS Total Carb total Range: 0-40 g per meal
NO No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 3,648.43
NowR 3,466.00
SaveR 182.43
Add To Cart

Meals (30)

  • 2Beef Goulash 350g
  • 1Beef Kofta 350g
  • 1Boboti 330g (b)
  • 2Boerewors Bredie 330g (b)
  • 2Boerie Bredie Macon Roast Pumpkin 350g
  • 1Butter Chicken 350g
  • 1Butternut & Chickpea Curry 330g (b)
  • 1Chicken Breast Roulade 350g
  • 2Chicken Cauli Au Gratin 350g
  • 1Chicken Cautage Pie 350g
  • 2Chicken a la King 330g (b)
  • 2Fritata - Roasted Spinach & Butternut 250g (b)
  • 1Greek Chicken Gyros 350g
  • 2Lamb Tagine 330g (b)
  • 1Mild Peri-Peri Chicken 350g
  • 1Mushroom Chicken 350g
  • 1Napolitana Spaghetti 300g (v)
  • 2Old-Style Boerie Bredie 350g
  • 1Saucy Beef Tikka 350g
  • 1Saucy Butter Chicken 350g
  • 1Spaghetti Bolognaise 300g (b)
  • 1Sunday Rosemary Chicken Roast 350g

Drinks (15)

  • 3Chocolate Brownie Protein Smoothie 295ml
  • 3Cookies & Cream Protein Smoothie 295ml
  • 4FGS - Fruity Green Wholefood Smoothie 295ml
  • 1Fruit Salad Wholefood Smoothie 295ml
  • 1GAP - Beetroot Power Smoothie 295ml
  • 1Peanut Butter Protein Smoothie 295ml
  • 2Peanut Butter Wholefood Smoothie 295ml

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service

  • Suggested Eating Plan

  • Day 1 - Monday
  • Butternut & Chickpea Curry 330g (b)
  • Old-Style Boerie Bredie 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 916 Kcal39g Protein104g Net Carbs
  • Day 2 - Tuesday
  • Beef Goulash 350g
  • Chicken Cautage Pie 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 905 Kcal82g Protein73g Net Carbs
  • Day 3 - Wednesday
  • Chicken Cauli Au Gratin 350g
  • Chicken a la King 330g (b)
  • Peanut Butter Wholefood Smoothie 295ml
  • 1387 Kcal84g Protein83g Net Carbs
  • Day 4 - Thursday
  • Beef Kofta 350g
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Chocolate Brownie Protein Smoothie 295ml
  • 1249 Kcal119g Protein44g Net Carbs
  • Day 5 - Friday
  • Saucy Beef Tikka 350g
  • Chicken Breast Roulade 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1058 Kcal91g Protein58g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Greek Chicken Gyros 350g
  • Boerewors Bredie 330g (b)
  • Peanut Butter Protein Smoothie 295ml
  • 1479 Kcal122g Protein97g Net Carbs
  • Day 9 - Tuesday
  • Sunday Rosemary Chicken Roast 350g
  • Mushroom Chicken 350g
  • Cookies & Cream Protein Smoothie 295ml
  • 993 Kcal113g Protein51g Net Carbs
  • Day 10 - Wednesday
  • Lamb Tagine 330g (b)
  • Fritata - Roasted Spinach & Butternut 250g (b)
  • Cookies & Cream Protein Smoothie 295ml
  • 929 Kcal56g Protein77g Net Carbs
  • Day 11 - Thursday
  • Old-Style Boerie Bredie 350g
  • Mild Peri-Peri Chicken 350g
  • Chocolate Brownie Protein Smoothie 295ml
  • 1056 Kcal88g Protein81g Net Carbs
  • Day 12 - Friday
  • Fritata - Roasted Spinach & Butternut 250g (b)
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1267 Kcal82g Protein59g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Chicken a la King 330g (b)
  • Napolitana Spaghetti 300g (v)
  • GAP - Beetroot Power Smoothie 295ml
  • 878 Kcal38g Protein110g Net Carbs
  • Day 16 - Tuesday
  • Boerewors Bredie 330g (b)
  • Spaghetti Bolognaise 300g (b)
  • Fruit Salad Wholefood Smoothie 295ml
  • 920 Kcal38g Protein112g Net Carbs
  • Day 17 - Wednesday
  • Chicken Cauli Au Gratin 350g
  • Saucy Butter Chicken 350g
  • Chocolate Brownie Protein Smoothie 295ml
  • 1334 Kcal120g Protein50g Net Carbs
  • Day 18 - Thursday
  • Butter Chicken 350g
  • Lamb Tagine 330g (b)
  • Cookies & Cream Protein Smoothie 295ml
  • 1023 Kcal77g Protein77g Net Carbs
  • Day 19 - Friday
  • Beef Goulash 350g
  • Boboti 330g (b)
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 879 Kcal57g Protein89g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday





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