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Try our new Meal Plan Builder (V2.1)

Sport Performance 2 Meals 1 Smoothie Per Day Kit Challenge

Meals30
+
Drinks15
=
Total45

What makes this kit special

Your kit provides - 30 meals + 15 drinks
  • 3 Weeks
  • 5 Days/week
  • 2 Meals/day
  • 1 Drinks/day
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Total Carb total Range: 0-40 g per meal
NO No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 3,584.14
NowR 3,404.93
SaveR 179.21
Add To Cart

Meals (30)

  • 1Beef Cautage Pie 350g
  • 1Beef Kofta 350g
  • 2Boboti 330g (b)
  • 1Boerewors Bredie 330g (b)
  • 1Chicken Breast Roulade 350g
  • 2Chicken Cauli Au Gratin 350g
  • 1Chicken Stroganoff 330g (b)
  • 1Chicken a la King 330g (b)
  • 1Feta Olive Mediterranean Chicken 350g
  • 1Fish Madras 350g
  • 3Green Thai Chicken 350g
  • 1Haddock & Cheese Bake 330g (b)
  • 2Lamb Tagine 330g (b)
  • 1Mild Peri-Peri Chicken 350g
  • 3Napolitana Spaghetti 300g (v)
  • 1Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 2Pesto Napoli Chicken 350g
  • 2Saucy Butter Chicken 350g
  • 1Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • 2Spaghetti Bolognaise 300g (b)

Drinks (15)

  • 1Chocolate Brownie Protein Smoothie 295ml
  • 2Cinnamon Bun Protein Smoothie 295ml
  • 2FGS - Fruity Green Wholefood Smoothie 295ml
  • 3Fruit Salad Wholefood Smoothie 295ml
  • 5GAP - Beetroot Power Wholefood Smoothie 295ml
  • 2Salted Caramel & Date Protein Smoothie 295ml

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service

  • Suggested Eating Plan

  • Day 1 - Monday
  • Boboti 330g (b)
  • Feta Olive Mediterranean Chicken 350g
  • Salted Caramel & Date Protein Smoothie 295ml
  • 1267 Kcal99g Protein97g Net Carbs
  • Day 2 - Tuesday
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Lamb Tagine 330g (b)
  • Fruit Salad Wholefood Smoothie 295ml
  • 993 Kcal58g Protein99g Net Carbs
  • Day 3 - Wednesday
  • Boboti 330g (b)
  • Saucy Butter Chicken 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1123 Kcal80g Protein87g Net Carbs
  • Day 4 - Thursday
  • Chicken a la King 330g (b)
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1169 Kcal73g Protein91g Net Carbs
  • Day 5 - Friday
  • Pesto Napoli Chicken 350g
  • Beef Cautage Pie 350g
  • Cinnamon Bun Protein Smoothie 295ml
  • 1228 Kcal113g Protein91g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Saucy Butter Chicken 350g
  • Chicken Cauli Au Gratin 350g
  • Cinnamon Bun Protein Smoothie 295ml
  • 1357 Kcal121g Protein66g Net Carbs
  • Day 9 - Tuesday
  • Green Thai Chicken 350g
  • Pesto Napoli Chicken 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 907 Kcal96g Protein56g Net Carbs
  • Day 10 - Wednesday
  • Chicken Breast Roulade 350g
  • Boerewors Bredie 330g (b)
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 890 Kcal57g Protein83g Net Carbs
  • Day 11 - Thursday
  • Haddock & Cheese Bake 330g (b)
  • Fish Madras 350g
  • Salted Caramel & Date Protein Smoothie 295ml
  • 1360 Kcal91g Protein73g Net Carbs
  • Day 12 - Friday
  • Napolitana Spaghetti 300g (v)
  • Chicken Cauli Au Gratin 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 939 Kcal52g Protein84g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Napolitana Spaghetti 300g (v)
  • Spaghetti Bolognaise 300g (b)
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 861 Kcal32g Protein113g Net Carbs
  • Day 16 - Tuesday
  • Beef Kofta 350g
  • Spaghetti Bolognaise 300g (b)
  • Chocolate Brownie Protein Smoothie 295ml
  • 1191 Kcal92g Protein74g Net Carbs
  • Day 17 - Wednesday
  • Chicken Stroganoff 330g (b)
  • Green Thai Chicken 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1009 Kcal68g Protein82g Net Carbs
  • Day 18 - Thursday
  • Napolitana Spaghetti 300g (v)
  • Green Thai Chicken 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 792 Kcal50g Protein83g Net Carbs
  • Day 19 - Friday
  • Lamb Tagine 330g (b)
  • Mild Peri-Peri Chicken 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 883 Kcal60g Protein98g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday







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