No added or artificial sugars
The cleanest ingredient labels
Sport Performance Budget Kit Challenge
Meals30
+ Drinks15
=
Total45
What makes this kit special
Your kit provides - 30 meals + 15 drinks
- 3 Weeks
- 5 Days/week
- 2 Meals/day
- 1 Drinks/day
YES
EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS
Total Carb total Range: 0-40 g per meal
NO
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
WasR 3,300.02
NowR 3,135.01
SaveR 165.01
Meals (30)
- 1BBQ Chicken Pasta Bake 300g (b)
- 1Beef Cautage Pie 350g
- 2Beef Con Carne 350g
- 1Beef Cottage Pie with Creamed Spinach 330g (b)
- 2Boboti 330g (b)
- 1Boerewors Bredie 330g (b)
- 1Boerie Bredie Macon Roast Pumpkin 350g
- 1Chicken Breast Roulade 350g
- 1Chicken Cauli Au Gratin 350g
- 1Chicken Korma, Rice & Naan 330g (b)
- 1Chicken Stroganoff 330g (b)
- 1Double Beef Bunless Burger 350g
- 1Fish Madras 350g
- 1Fritata - Roasted Spinach & Butternut 250g (b)
- 2Haddock & Cheese Bake 330g (b)
- 2Lamb Tagine 330g (b)
- 1Lentil Boboti 330g (V) (b)
- 1Macon Chicken Breast stuffed with Creamed Spinach 330g (b)
- 1Napolitana Spaghetti 300g (v)
- 1Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- 1Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 1Saucy Beef Tikka 350g
- 1Saucy Butter Chicken 350g
- 1Spaghetti Bolognaise 300g (b)
- 1Sunday Rosemary Chicken Roast 350g
- 1Tuna Pasta Bake 300g (b)
Drinks (15)
- 1Chocolate Brownie Protein Smoothie 295ml
- 5Cinnamon Bun Protein Smoothie 295ml
- 1FGS - Fruity Green Wholefood Smoothie 295ml
- 1Fruit Salad Wholefood Smoothie 295ml
- 2GAP - Beetroot Power Smoothie 295ml
- 3Peanut Butter Protein Smoothie 295ml
- 2Peanut Butter Wholefood Smoothie 295ml
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Saucy Beef Tikka 350g
- Spaghetti Bolognaise 300g (b)
- Peanut Butter Protein Smoothie 295ml
- 1479 Kcal103g Protein98g Net Carbs
- Day 2 - Tuesday
- Lamb Tagine 330g (b)
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- Cinnamon Bun Protein Smoothie 295ml
- 945 Kcal58g Protein90g Net Carbs
- Day 3 - Wednesday
- BBQ Chicken Pasta Bake 300g (b)
- Beef Cautage Pie 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1041 Kcal52g Protein109g Net Carbs
- Day 4 - Thursday
- Beef Con Carne 350g
- Fish Madras 350g
- Cinnamon Bun Protein Smoothie 295ml
- 1269 Kcal105g Protein74g Net Carbs
- Day 5 - Friday
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Saucy Butter Chicken 350g
- Cinnamon Bun Protein Smoothie 295ml
- 1368 Kcal120g Protein78g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Boerie Bredie Macon Roast Pumpkin 350g
- Lentil Boboti 330g (V) (b)
- Peanut Butter Protein Smoothie 295ml
- 1308 Kcal89g Protein94g Net Carbs
- Day 9 - Tuesday
- Haddock & Cheese Bake 330g (b)
- Beef Cottage Pie with Creamed Spinach 330g (b)
- Cinnamon Bun Protein Smoothie 295ml
- 1041 Kcal62g Protein106g Net Carbs
- Day 10 - Wednesday
- Boboti 330g (b)
- Haddock & Cheese Bake 330g (b)
- Fruit Salad Wholefood Smoothie 295ml
- 861 Kcal39g Protein99g Net Carbs
- Day 11 - Thursday
- Lamb Tagine 330g (b)
- Chicken Breast Roulade 350g
- Cinnamon Bun Protein Smoothie 295ml
- 1036 Kcal80g Protein91g Net Carbs
- Day 12 - Friday
- Chicken Stroganoff 330g (b)
- Double Beef Bunless Burger 350g
- Chocolate Brownie Protein Smoothie 295ml
- 1289 Kcal101g Protein78g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Tuna Pasta Bake 300g (b)
- Boboti 330g (b)
- GAP - Beetroot Power Smoothie 295ml
- 960 Kcal45g Protein108g Net Carbs
- Day 16 - Tuesday
- Sunday Rosemary Chicken Roast 350g
- Fritata - Roasted Spinach & Butternut 250g (b)
- Peanut Butter Protein Smoothie 295ml
- 1177 Kcal83g Protein77g Net Carbs
- Day 17 - Wednesday
- Boerewors Bredie 330g (b)
- Napolitana Spaghetti 300g (v)
- GAP - Beetroot Power Smoothie 295ml
- 873 Kcal33g Protein110g Net Carbs
- Day 18 - Thursday
- Chicken Cauli Au Gratin 350g
- Chicken Korma, Rice & Naan 330g (b)
- Peanut Butter Wholefood Smoothie 295ml
- 1392 Kcal78g Protein85g Net Carbs
- Day 19 - Friday
- Macon Chicken Breast stuffed with Creamed Spinach 330g (b)
- Beef Con Carne 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1487 Kcal93g Protein96g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday
