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dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals weight loss challenge
health Meals breast feeding sensitivities MS anti-inflammation diet cholesterol watch diabetic - lifestyle disease metabolic syndrome (low carb) | gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease lower fat higher fiber dash diet lower histamine diet kidney (renal) friendly kidney (renal) low-carb
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
budget range Meals budget food budget breakfasts couples buster 500g
bulk package Meals fitchef meals thyme and budget meals breakfasts only dinners only lunch@work lunch and dinners
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb

Try our new Meal Plan Builder (V2.1)

Sport Performance Budget Kit Challenge

Meals30
+
Drinks15
=
Total45

What makes this kit special

Your kit provides - 30 meals + 15 drinks
  • 3 Weeks
  • 5 Days/week
  • 2 Meals/day
  • 1 Drinks/day
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Total Carb total Range: 0-40 g per meal
NO No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 3,459.81
NowR 3,286.81
SaveR 173.00
Add To Cart

Meals (30)

  • 1Beef Bourguignon 350G
  • 2Beef Cautage Pie 350g
  • 2Beef Con Carne 350g
  • 1Beef Cottage Pie with Creamy Mash 330g (b)
  • 1Beef Goulash 350g
  • 1Beef Kofta 350g
  • 1Beef Lasagne 330g (b)
  • 1Boboti 330g (b)
  • 1Boerewors Bredie 330g (b)
  • 1Butternut & Chickpea Curry 330g (b)
  • 1Chicken Breast Roulade 350g
  • 1Chicken Lasagne 330g (b)
  • 1Chicken a la King 330g (b)
  • 2Feta Olive Mediterranean Chicken 350g
  • 1Fish Madras 350g
  • 1Green Thai Chicken 350g
  • 2Hake & Potato Bake 330g (b)
  • 1Lamb Tagine 330g (b)
  • 2Lentil Boboti 330g (V) (b)
  • 1Omelette - Mushroom, Spinach, & Mozarella 200g (b)
  • 1Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 1Pesto Napoli Chicken 350g
  • 1Saucy Butter Chicken 350g
  • 2Tuna Pasta Bake 300g (b)

Drinks (15)

  • 3Chocolate Brownie Protein Smoothie 295ml
  • 3Cinnamon Bun Protein Smoothie 295ml
  • 2FGS - Fruity Green Wholefood Smoothie 295ml
  • 2Fruit Salad Wholefood Smoothie 295ml
  • 1GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1Peanut Butter Protein Smoothie 295ml
  • 3Salted Caramel & Date Protein Smoothie 295ml

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

  • Suggested Eating Plan

  • Day 1 - Monday
  • Pesto Napoli Chicken 350g
  • Saucy Butter Chicken 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1174 Kcal118g Protein58g Net Carbs
  • Day 2 - Tuesday
  • Boboti 330g (b)
  • Beef Cautage Pie 350g
  • Cinnamon Bun Protein Smoothie 295ml
  • 1171 Kcal74g Protein119g Net Carbs
  • Day 3 - Wednesday
  • Lentil Boboti 330g (V) (b)
  • Beef Goulash 350g
  • Peanut Butter Protein Smoothie 295ml
  • 1211 Kcal79g Protein99g Net Carbs
  • Day 4 - Thursday
  • Tuna Pasta Bake 300g (b)
  • Beef Bourguignon 350G
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1099 Kcal75g Protein90g Net Carbs
  • Day 5 - Friday
  • Butternut & Chickpea Curry 330g (b)
  • Chicken a la King 330g (b)
  • Cinnamon Bun Protein Smoothie 295ml
  • 1072 Kcal59g Protein117g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Beef Cautage Pie 350g
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Salted Caramel & Date Protein Smoothie 295ml
  • 1412 Kcal98g Protein100g Net Carbs
  • Day 9 - Tuesday
  • Feta Olive Mediterranean Chicken 350g
  • Beef Lasagne 330g (b)
  • Chocolate Brownie Protein Smoothie 295ml
  • 1170 Kcal98g Protein86g Net Carbs
  • Day 10 - Wednesday
  • Beef Con Carne 350g
  • Lentil Boboti 330g (V) (b)
  • Chocolate Brownie Protein Smoothie 295ml
  • 1017 Kcal74g Protein86g Net Carbs
  • Day 11 - Thursday
  • Beef Kofta 350g
  • Hake & Potato Bake 330g (b)
  • Salted Caramel & Date Protein Smoothie 295ml
  • 1482 Kcal109g Protein82g Net Carbs
  • Day 12 - Friday
  • Chicken Breast Roulade 350g
  • Fish Madras 350g
  • Salted Caramel & Date Protein Smoothie 295ml
  • 1385 Kcal110g Protein59g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Tuna Pasta Bake 300g (b)
  • Chicken Lasagne 330g (b)
  • Cinnamon Bun Protein Smoothie 295ml
  • 1187 Kcal78g Protein110g Net Carbs
  • Day 16 - Tuesday
  • Beef Con Carne 350g
  • Green Thai Chicken 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 851 Kcal76g Protein67g Net Carbs
  • Day 17 - Wednesday
  • Feta Olive Mediterranean Chicken 350g
  • Omelette - Mushroom, Spinach, & Mozarella 200g (b)
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 809 Kcal64g Protein65g Net Carbs
  • Day 18 - Thursday
  • Lamb Tagine 330g (b)
  • Hake & Potato Bake 330g (b)
  • Chocolate Brownie Protein Smoothie 295ml
  • 1157 Kcal70g Protein101g Net Carbs
  • Day 19 - Friday
  • Beef Cottage Pie with Creamy Mash 330g (b)
  • Boerewors Bredie 330g (b)
  • Fruit Salad Wholefood Smoothie 295ml
  • 935 Kcal42g Protein111g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday







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